WHAT I EAT IN A DAY ON WW GREEN PLAN | WEIGHT WATCHERS
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- Опубликовано: 4 дек 2019
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#wwfreestyle #wwgreenplan #ww
Hey Everyone! So many of you have asked me to do another video on What I Eat in a Day on WW Green Plan! Here is what I eat using my 30 points a day! I have several of these videos if you are looking for ideas!
If you are considering joining Weight Watchers, I have a code where you get 1 month free and I get one month free.
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PEOPLE MENTIONED:
IG: @Kelseyjfit (Pumpkin Pancakes)
IG: @laurin_ww (BirdBalls)
IG: @ashleytrackspoints (BirdBalls)
RECIPES MENTIONED:
-PUMPKIN PANCAKES:
-140g Egg Beaters
-60g Pure Pumpkin
-1tbsp Baking Powder
-1tsp Pumpkin Pie Spice
-1tsp Cake Batter Extract
-VEGGIE CHILI STEW
-2lbs 90% lean ground beef
-White sweet onion
-Whole yellow pepper
-Garlic and sauté it all together
-2 cups of beef broth
-1can of regular diced tomatoes
-1can fire roasted tomatoes
-1 can fire roasted garlic tomatoes
-2 large sweet potatoes (microwave 1 minute) diced not peeled
-4 tbsp chili powder
-Brown meat and sauté onion, garlic, peppers together
-Dump all in instapot
-10 minutes instapot soup setting
-BIRD BALLS
-1lb 99% Lean Ground Turkey Breast
-1lb 98% Lean Ground Chicken Breast (if you can't find it that lean just double the Turkey)
-1/2 Cup Bread Crumbs
-1/2 Cup Romano Cheese Grated
-1tsp Garlic Powder, Onion Powder, Salt & Pepper
-(I used Trader Joes Onion Salt)
-2 eggs (On use Egg Beaters to lower points if on Green Plan)
Preheat Oven to 400 Degrees
Hand mix and form into large enough meatballs to fit in a muffin tin. This batch made about 12 meatballs and they came out to 3pts but always look up your specific ingredients and plug into recipe builder in WW app to be sure.
Bake 20 Minutes
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EQUPIMENT USED ⤵︎
Light Used: Diva Ring Light- bit.ly/1xGkNqR
Camera Used: Canon EOS Rebel t4i 18-135mm STM Lens- bit.ly/1MQSWNM
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I can tell such a big difference in your face! Wow you look amazing girl!!! You were beautiful before and you are now, you look great either way but you should be so proud of yourself and I'm sure you feel amazing and healthy 💖 I've lost nearly 50lbs and I know for me it's made a huge difference in my health and I feel much better plus I do have more confidence. I don't pay much attention to the scale anymore its more about how I feel now. Keep it up girl you should be so proud!
I love the video - not too many WW RUclipsrs on Green plan so I appreciate the ideas.
Didn’t love the extra long zoom on the cottage cheese 😂🤪 maybe one day I’ll try it...
This is like seriously the 5th time I've joined weight watchers. After doing Keto for Woman I no longer want to see meat for a while lol Thank you for sharing this video as I'm on the green plan as well and within one week I've lost 1.4 lbs, not a lot but hey Rome wasn't built in a day. So this time I think good old WW is going to work for me.
Me just left keto
You got this!!
This is so much food and a great example of creative ways to feel satisfied! Thanks for sharing!
I like how you get straight to the food ! Great ideas ! Tfs!
Love what I eat in a day videos! I’m doing green also! Love that the green points are included and that you adjusted ingredients to be more point friendly for us team greeners! BTW thank you for the built discount code!
I love these ideas!! I got another box of built bars yesterday 😂😂 I’m going to get that cottage cheese! You are amazing😘😘
Thank you for this. Those pancakes look AMAZING! I recently started WW so this was super helpful.
Wow!! I will have to try that pancake recipe!!
Oscar Mayer center cut bacon is also 3 slices for 2 points.
I signed up yesterday the only thing i do not like is i can not seem to change the servings on the tracker, it makes weighing the food seem pointless . maybe ill learn how to utilize the tracker better
Thank you for the code! Just used it to sign up today 👍🏼 hoping this will help out! 💕
I love the chicken English muffin thing for dinner! That looks so delicious!
Omg I am so glad I found this video! The past 2 weeks I've been on the green plan I've assumed eggs and chicken are zero points like they used to be...😞
Glad your doing to green plan recipes
Maybe I missed it and I can go back and watch but what is the serving size of the chili stew and how many points per serving? Or if I put it in the receipe builder, which would be new to me, would it tell me? Thank you! Shannon : )
That's a great question! I'm new to WW and can't even find the recipe builder 🙃
Oh my goodness I alway eat with baby or very small teaspoons and have been doing it also for YEARS since my boys were tiny. I’ve never met anyone else that also does it 😊
I do!
How much of the Not Xanthan Not Guar did you use for the pancakes?
I eat with my sons baby forks and spoons too haha I have for four plus years now ! I love it
I love your video! I just found your channel today! I am also on WW Green and these recipes are going to come in handy!! I can't wait to try them all! I'm definitely getting some of that bacon. What is the marinara sauce called and how much can you use for 0 points? Thank you so much for sharing your videos! I just subscribed to your channel and look forward to seeing more of your videos.
The recipes look amazing!
I don’t have an insta pot. So how long should I cook on the stove? Please answer. Thanks
You should try Trader Joe's turkey bacon. 3 slices are only 1 point.
I would but I don’t have one near me
I'm new to WW..How do I know how many points and slices in food?
I make that exact recipe for the “bird balls” and I add a 1/2 cup of water to the mixture ~ it really helps add some moisture in. Thanks for the great idea on how to make another meal with those...😘
I’m re-watching this from last year because I recently switched to the green plan and I’m doing loads better on that than I did on blue and purple for a while I think the pandemic has pushed me to need more control. And that good culture cottage cheese I recently had a bowl with some pineapple in it the other morning and I was bowled over by how much better it tastes than the other and it’s much less salty.
Thank you! Got my next shipment of Built Bars yesterday, including the Bites.
Unsweetened apple sauce is 0 points
Friendship 1% cottage cheese whipped is great too. Thick and not watery.
OMG Laura I ordered the built bars. They are so yummy. Thank you for the recommendation. And you are right that coconut almond bar is to die for. The only one that was kinda funky was the Double Chocolate Mousse. That one has a weird after taste. My daughter didn't like it either.
Built Bars are yummy! I signed up 3 weeks ago and have switched to blue.
Great video thanks for it honesty God bless u all keep doing what ur doing on it channel
Thank you!
Hi I just found you today.blove your videos. Just wondering where you purchased that white draw thing in your bedroom in the beginning of the video. I have bee looking for that
More recipe sharing please. the Chicken/english muffin reminds of of chicken parm sandwich!
All of your food looks great. I am a year late, but just started on the green plan 3 weeks ago.
How much weight have you lost so far?
Id love to have your exact chili recipe and bird ball recipe. I did not see them in the description box...TY
The recipes are in the description box, exact ones, scroll all the way!
I started a month ago in green plan as well and already lost 11 lbs! I was wondering if one big meal is ok per day ?? In the mornings I don’t get hungry but I drink a Boost nutritional drink instead of breakfast , does anyone know if that’s ok? I just started this.
The green plan is Smart Points. Blue is Free Style.
Essentially
Good tip on baking powder
Eating with a baby spoon 🥄 genius!
I can no longer find the baking binder on Amazon. Do you know if it still exists or if there is something similar I could get?
I know it goes in and out of stock, I had to keep checking
I cannot find that aldi bacon anymore. It’s been MIA since covid😢
Did you get the good culture cottage cheese at an heb?
Yes!!
We do baby spoons at our house too!
How do I find recipes that are listed "at the bottom"? Looking for your chili recipe...
It’s in the description box of the video. So before the comments section there is a description box under the video. I put all the info in there!
Please share your chili recipe!!!!
Do you know how many cups is 1 serving of the chili? Thank you
2 cups
Love the Built Bars!
You lost me on the sugar free maple syrup. That tells me it’s very likely loaded with Splenda/Sucralose or some artificial ingredients. I follow an organic diet which has eliminated migraines..
That’s awesome that you’ve found a way to eliminate your migraines! I don’t have that problem so I don’t have food restrictions. Perhaps you could replace the sugar free maple syrup with something you can have.
Good Culture has made sooooo much money off me.
That breakfast makes me happy! Yum!
I’m on the green plan but I have 71 points that seems so high to me. Thoughts on this?
Make sure you have it on female, not male. Also if you have it on that your breastfeeding that will make it high
I started two days ago too but I am starving! I must be doing something wrong.
You might experience hunger first few days if you had gone from eating a lot of calories and are now in a cut. I promise though, you won’t die and you can push through first week or so and it will get better!
I also feel sorry for whoever doesn’t live near an HEB 😂
Michelle TR Gah!!! Me......😢😢😢😢
Michelle TR i love my H-E-B!
ME!
How many meatballs per person?
I think this was 2 meatballs cut up
You look like a teenager with no makeup! 👌🏻 beautiful
💚💚💚💚