My Postpartum Depression Story | Raw & Emotional
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- Опубликовано: 28 май 2023
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Hi you guys! I know this isn’t my usual type of video upload but this is something I have been struggling with for a while and I wanted to share with you guys in hopes to maybe help someone who may be going through the same thing. This video was hard to make but it’s real, and raw and if you are going through ppd, just know that you are not alone and please seek some help🤍 Love you guys!
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Best thing that helped me through it is Salah. Stay on top of prayers and stay away from sadness, fitnah, negativity and force yourself to be positive about everything
Yes Salah is everything
Also listening Islamic lecture and quran
I pray Allah will grant you full shifa and you will feel better then you ever did very soon Insha Allah 🙏🏾 You are in my duaas love ❤️
Thank you for putting yourself out there, this is something that is so hard to understand unless you’re going through it. I had a baby girl 5 months ago, and I remember the first two weeks after the baby the blues hit HARD and I would cry at every single thing and feel SO guilty about my toddler even though he was doing so great. People would say I just need sleep but It happened with my first too and I would pray every day that I would feel better. I would just say Allah please don’t let this last more than 2 weeks because I don’t know how I can do this feeling so emotionally volatile. After 2 weeks I felt more like myself alhamdulillah which I’m so grateful for, but I realized how much hormones can completely take over and make you feel like another person. Like it’s truly not you, and that’s important to understand. And the anxiety…it’s such a difficult test. Your hormones change so much for so long, especially with breastfeeding, that coupled with lack of sleep, so much responsibility, it can really pile up and it’s hard for people to understand. It doesn’t mean you’re not grateful. Just putting myself in your shoes and imagining having those feelings again… I’m so sorry you feel like this, you WILL feel better, I’m proud of you for seeking help. It will NOT last forever. I will make specific dua for you inshaAllah. Marah, be EASY on yourself. You’re beautiful, capable, have your health and a beautiful baby boy MashaAllah who loves you, who has a wonderful mom and family. May Allah heal you, soothe your anxieties, build within you a fortress of love and comfort in Him and allow you to heal so completely you soon find it hard to remember what it felt like to go this, ameen! ❤❤
Also, do not compare yourself - everyone struggles with different things at different times. I just ask myself, am I trying to be a good person and do the right thing? Because how Allah sees us is what truly matters at the end of the day. Sending love ❤
As a therapist, I can't recommend enough to get a good therapist!
I had ppd with both my daughters and had never had depression or anxiety before. I feel like both the changes in my life plus my hormonal changes fueled it. I am doing so well now (kids are 10 and 12) there is light at the end tunnel! Praying for you, I know the despondent feeling well ❤
I also believe that when a baby is born everyone tends to care more about the baby, naturally, but a lot of times the mother is overlooked. I feel like no one asks if she is truly okay and that is why postpartum depression is overlooked in many women. Professional help and family support are really important for you right now. Hope you will overcome this inshAllah. Thank you for speaking up because it takes a lot of courage.
Inshallah ❤
Thank you for being so honest and open about this topic Marah! Love you and your channel 💗💗
this video made me so sad, i’m so sorry you’re going through this right now 😔 it broke my heart when you said everyone is usually busy and i know these people love you but i also know how alone you can still feel, i can relate so much. you’re never alone Marah! I will be making Dua for you that you start feeling better soon🤍
I'm so proud of you for talking about it, i hope you feel better with time
I'm so sorry to hear about what you are going through Marah, you seem like such a kind person and bring a lot of positivity to our lives. You deserve to be happy. I'm really glad to hear that you are seeking help and hope you recover as easily as possible. Thank you for sharing with us. As someone who also goes through depressive symptoms, this made me feel less alone too
So sorry for what you’re going through. In sha Allah you get better and get all the love and help you need 💕
I'm supporting you all the way Marah, everything will be fine💖💖💖
Hi Marah, my heartfelt duahs for you and your family. Let your strenght shine through and emerge the fighter you seem to be. ❤
Don't let what you think you are missing rob you from what you know you have. Love you habeebtee.
Marah, I am sending you all sorts of warm hugs and positive vibes. Depression within itself is a very lonely and dark place to be. Please take the appropriate time needed to heal. Come back when and only when you are ready. I felt the sadness a few months back, but it is not my place to judge. You are so brave to share such a personal story with us. Thank you for sharing. We are here to support you. 💛
You are so strong to reach out and to be vulnerable online 💖🙏 keep praying God feels you and hears you.
Love you so much Marah! ❤
I had pregnancy depression and was hospitalized because of it. I had a short period of postpartum with both my children. Thanks for sharing your experiences and helping others. God bless you
Marah 🥹 I feel you ❤️🩹❤️🩹 May you feel better very soon 🤲🏼
I really admire how you talk about this!! Like that’s really brave marah, it breaks my heart seeing you cry!! And I just want you to know that you are not alone and that just know that you are amazing and you are strong and I hope your doing well and I hope this gets easy on you inshallah ❤️❤️ sending you lots of love and prayers ❤️❤️❤️
Thank you for sharing this. Makes you feel you are not alone.thank you
Thank you for making me feel not alone ❤
Hang in there. Trust me u will feel normal. Just push urself to make plans even if u dont feel like. And with time u will feel the interest coming back.
Truly appreciate that you’re sharing this! Remember you have this big community of sisters, so please never let yourself suffer alone. I completely understand what you’re going through, been there before. Trust me, you will be okay, it’s a matter of time and patience, lots of patience and trusting that Allah is the ultimate healer 🤍
I hear ya! It’s a significant and major change in your life . Motherhood is constant work! Sometimes we overlook how drastic this change is. It can feel lonely too :(
It’s so sad to hear you go through this Marah but you’re so strong and may Allah make this journey easier for you . I’ll be keep you in my duas Insha’Allah 🤲🏾💕💕
Aslm ww beautiful Marah ❤
I gave birth 9 months ago and suffered postpartum depression since then. I had severe anxiety and depression during my pregnancy that spilled over till now. SubhaanAllah watching your video, it's as if I'm talking because I'm going through the exact same thing. The emotions consume u and you get lost and can't seem to find your way back. My baby is everything to me, I am so grateful for her and I wouldn't change a thing Alhamdulillah where she is concerned. But I hear you. Its incredibly difficult. I will make special dua for you my love ❤. Always remember that the greater the test, the greater the reward ❤. If ALLAH brought us to it, HE will get us through it.
Take time for yourself and be easy on yourself (I know its incredibly difficult because I am extremely hard on myself too. I feel like I'm failing everyday) Remember that you are trying so hard and you're giving your best every single day. In Malik's eyes, no one can be a better mother than you. There is a reason Jannah lies at our feet and our duas are accepted as mothers. In Surah Luqmaan, ALLAH acknowledges that a mother carries her child in weakness/difficulty upon weakness/difficulty. So if even our ALLAH knows how tough it is, rest assured that if you place your trust in HIM, you will never be abandoned or disappointed ❤
Also, please don't ever let anyone make you feel like you're being oversensitive or invalidate your feelings. PPD is real! The mom guilt is real! The struggle is real! It really does feel like you're drowning or screaming and no one can hear you. I totally get it!
Just know you have a sister overseas that is fighting this battle with you ❤. May ALLAH shower you with HIS special 'aafiyah Aameen Ya Rabb. Read lots of durood, it's calming for the body ❤
You grew a human being from scratch! Bi'ithnillah. You nurture him everyday Bi'ithnillah and you get up and try even though you're struggling, you are a superwoman! ❤
Please take care of yourself, you are so precious. Lots of love ❤.
انتي ام جميله مرح وناجحه ولقد أحسست بكل ماتشعري به لان ابنتي لديها مرض السكري النوع الأول عمرها ١١ واعاني لوحدي لكي تتحسن هذا سبب حزني العميق تذكري مرح ان العافيه اهم مافي الدنيا وانتي قادره على تجاوز ذلك اتمني لك السعاده 💛🌼
May Allah grant you patience and strength Marah! As a mum I’ve been through it and still am…I know sometimes you may feel alone but hope you know you’re not alone ♥️
Marah
Sending you positive vibes
I suffered with post Partum depression too
You’re not alone, you can get through it Inshallah ❤
Thank you for talking about this ❤❤❤❤❤❤❤❤
Queen Marah, it really is sooo heartbreaking hearing what your going through!🥺💔🥺 and I’m soo sorry to hear this 😭
I know this May not change anything but I just gotta say you are SERIOUSLY doing such a GREAT FANTASTIC AND AMAZINNN job at everything from Content Creation to Motherhood!!💗💗💗💗
Baby Malik is incredibly lucky to have uuu as such a loving , caring , amazing , hardworking , passionate and beautiful mother!!🥰🥰🥰
Your doing the best you can and that is sooo appreciate by everyone ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ Your Feelings are soo valid and it’s completely okay to feel that way , it isn’t something you should hide at all 🫶🏻🫶🏻
You definitely deserve a break, don’t over do yourself if it’s getting too hard 🥺💕 and no matter how long you have a break for or how often you upload ,
WE WILL FOREVER STILL BE HERE TO SHOW SUPPORT AND LOVEE CUS YOU SERIOUSLY DESERVE IT!!!!!💜💜💜💜💜💜💜💜💜💜💜💜
May Allah make it easy for you and grant you immense happiness and joy throughout your life 💕💕💕
Take care of yourself Marah and don’t worry about having to up to date with Vlogs and all ❤️❤️
I hope you know how much you mean to Malik , Mustafa , Your Entire Family And All Of Us!!💜💜💜
YOU ARE SOO WORTH EVERYTHING AND YOU DESERVE ALL THAT YOUR HEART DESIRES!!🥰🥰🥰🥰🥰🥰🥰
LOVER YOU SOOOO SOOOOO MUCH QUEEEENNNN!!!💜💜💜
Thank you so much for talking about this, especially as muslim influencer! It is so brave and valuable to not solely put out an image of “perfection & a “perfect life.” I so applaud you and pray Allah makes it easy for you and all the mamas! Being a mom, esp a new one, is extremely difficult!! People dont realize it. Thank you for being one of the few “real” muslima influencers…it means a lot to me and im sure to many others. Thank you thank you thank you. I am making dua for you to get through this
Im still watching the video. It only touches my heart and my life experiences the more i watch. It is so lonely being a new mom. Being alone all the time. I appreciate you and you are so worthy!!! You are killing it as a mom. Also, I want to apologize for commenting about your sleep training video some time ago, giving my opinion on sleep training being wrong. It was not my place to judge you and your method of parenting. Youre doing a great job :)
thank you Marah, for pouring yourself yourself so that the rest of us could feel more human and more understood. This is something so common and as you said, people don’t talk about it enough! it really helps that we as women stick for each other and console each other. Love your channel and I love your every day routine videos with Malik ❤ keep at it but I pray Allah gives you the strength to find magic in the ordinary! ❤
Sending you love and hugs ❤
I had these symptoms and would look out the window and just wonder what life would be like, i had 2 kids and they were 2 and 3
May allah be with you ,
It is not easy at all , I find it is helpful to be surrounded by people as much as you can , staying alone makes it harder , you got this marah , it is just a short passage in your life don’t worry ❤
It’s a phase my love it gets better as Malik grows up! With my second child I had sever anxiety ! I went to every Dr to see why I cannot breath and they all diagnosed me with post part um anxiety! I highly recommend finding a therapist to help you through it and get techniques to combat the negative thinking! My daughter is 3 years old and I’m finally starting to feel like my self again! There is a study I read that it takes 3 years after a baby is born to feel your self again!! Hang in there it will pass just please get help! Try better help you can find a therapist to talk you help you through it! All love ❤❤❤
Keeping you in my dua sis ❤ I know personally what you’re going through and pray for Allahs (SWT) complete and rapid shifa upon you and all mama’s struggling Ameen
May Allah alleviate your sadness and anxiety. Ameen.
Make lots of duaa.
OMG Habibti Marah...I'm so so sorry you're experiencing this... May Allah bless you and help you to get through it
Salaam Marah, I will do dua for uuuu and InshaAllah u get btr soon
You’re so brave. May Allah make the way out easy for you. It will come. Don’t lose hope ❤❤❤
I pray you will feel better soon
You’re so beautiful in hijab 💓 May Allah (swt) carry you through this tough time
It’s so relateable what you’re saying😞 I’m struggling with PPD too, but I can’t cry, I’m so negative too, I don’t wanna talk about it with anyone, I feel like my husband doesn’t take me serious but on the other hand I feel like that’s part of the negative thinking. Now I’m pregnant too and it’s even worse bc I’m sick and the mom guilt is x100 (like feeling guilty for not being able to properly care for her, and to ‘get another sibling’ like I’m replacing her which obviously not..) . I also feel like I can’t really remember all the milestones and how my baby was. She’s 17mo so struggling together🥺
You not alon🙏🏼God is with you
Marah you are a strong woman mashaallah with a beautiful loving family. The love,support and prayer, god willing shall help & heal u through these difficult emotions & feelings. Your story is familiar to aspects in my journey a bit. Myself & family members have experienced depressive symptoms too hopefully by prayer and the help those feelings ease❤🌼🌸❤️Thanks you for being strong to open up and talk about what you’re going through. Hopefully it helps you and others
God bless you ❤❤❤
marah take care, May Allah grant you happiness
Allah sees how you say alhamdulillah at your lowest and sure will grant you the true happiness soon inshallah
So much love for you❤️❤️
My sister ❤ May Allah make it easy for you. May Allah give you shifa. You seem like a very good person. Keep making dua and you will soon be fine again in sha Allah ❤
Could it also be that your still grieving over your nephew and you just haven’t figured out what’s really going on with your feelings.
I love watching all your content Marah, you're always so sweet and i jyst want to say you're doing really good considering everything your going thru ❤️ don't be too hard on yourself and definitely take the meds if you need them.
I suffered from depression after my babies and although you know you have so many blessings from Allah including a healthy baby you can't help the chemicals in your brain making you feel rubbish about everything and not allowing you to enjoy your life
In the end i took the anti depressants, within 6 wks i started feeling normal again, honestly there is no stigma, don't feel guilty about it, we take meds to fix other issues so if you need the meds to fix your mind its OK
May Allah make it easy for you! I had PPD during and after my second pregnancy. I found therapy to be helpful Alhamdulillah. You can do it Inshallah. The therapy helped to combat the negative thoughts and getting myself into more self care.
I have been going through the same thing after my son was born in February this year, especially with the breast feeding. I didn’t realize it was this hard. Inshallah we will be okay soon ❤
Asc Mrah. Shukran for sharing. You are an inspiration to all of us. May Allah swt help you during this tough time. May Allah swt make it easy for you and keep praying and seeking help. You will get through it in shaaAllah! Lots of loveeeeeeeeeee!You are a star! Keep thinking of positive stuff! You an amazing MUM!
thank you for sharing your story. Love you and may ALLAH heal all of our hidden pain ❤
Thanks for making this video, and you look so beautiful in Hijab mA!🥰
May Allah swt bring ease to all your affairs and bring joy and hapiness to your days🤲❤ This too shall pass sis In sha Allah and In sha Allah in the end it has made you a better version of yourself❤ Proud of you and the mummies out there trying their best, may Allah swt bless you!❤
Mashallah, you are so strong to talk about it. I’m sure Inshallah you will get over it, you have a beautiful and lovely family. I love you and love your Channel
May Allah make it easy for you and guide you to the straight path ❤❤
Marah...I hope you are doing better...I definitely think the hormone imbalance of breastfeeding and weaning is a factor..as well as the grief you experienced with the loss of your nephew ( Allah yathamo) Allah grant you shifaa being a mother is the hardest thing in the world and it's why jannah lies between our feet...beacuse of how hard it is...and you are a great mother 💪 it's your hormone imbalance that is filling your mind with these guilt and inadequate feelings...tell yourself this everyday Malik is healthy happy and thriving so that's a testament to you being a great mother
Check for a postpartum support group in your area or online. Thank you for being brave! Also it helps if friends and family take turns just to sit with you ❤️ Praying for you to feel well 🙏 God bless you.
Sending you love and strength. May Allah give you complete shifa. ❤
Lots of love and duas ❤
Most women these days don’t get proper help or support.. there’s no village. Motherhood is getting lonelier and and lonelier so it’s no wonder most women don’t have more than 2 kids these days. We struggle and feel depressed naturally because of how hard it all is and then people just slap on a ppd label and force drugs down our throats instead of actually fixing the root of the problem
Just believe in your self and trust Allah Allah will heal your problem just be sabar ❤🤲
May Allah swt ease your suffering and grant u peace... Ameen.. ❤❤❤❤
At Marah - I always see you are drinking Bloom greens products. Are they Halaal certified and are the products offered in South Africa? Happy to know hereof. Thank you.
May ALLAH SWT make it easy on u. Dnt worry mine last till 3 years and u got to know early atleast. I got to almost around 3 years that my postpartum depression is still there. And now it’s just messed up. So I pray may Allah SWT. Make it completely easy on you.
I am lonely all my enter life and it’s trouble even I have some friends around but no help so I guess I use to it
I suffered with both my girls but no one ever talked about it... I felt I was to blame... Didn't know what to do... Or how to deal with it x it was a horrible secret x thank you so much for sharing may Allah swt give u shifa and reward u ameen x
❤️❤️❤️
I am sorry to hear that, but you’re not alone too, I had my baby 6 months ago my first, so everything is new to me, I live in USA alone with my husband, he works all time, I found my self very alone no friends no family, haven’t leave the house for several months, lost interest in everything, don’t feel myself the same , exhausted , scared, sad ,…. A lot to say . Hmd allah anyway ,
Hope this just a period and everything will be okay inchallah ❤️
❤❤
Oh honey bless you I hear you please reach out for help x
May Allah make you much better ameen thanks for sharing this it was not easy I bet you have us all here and your not alone we have all have experienced this but I realise that you have to fix your relationship with Allah swt make Allah first in your life and forget about people when you do this Allah will make everything great Inshallah I’m speaking from experience now I’m in a better place love you dear sister ❤️
Allah make it easy for you, Thank you for sharing
I can relate soooo much to this video 💕 I am a 27 years old revert living in Berlin with my husband and 1.5 years old son and suffered from severe postpartum depression when my son was 6 months old. It got so severe that I had to take medication - thankfully with the help of medication and therapy I recovered quickly and can finally enjoy motherhood now. But I had all the symptoms you share … it is such a terrible disease and I feel so sorry for everyone who has to go through it ❤️🩹 but I know that you will and I am sooo touched by your strength and courage to talk about it. You will help so many people with this video and get so much hasanat for it 💕 wishing you a speedy recovery my dear and much love from Germany ❤️🩹
I am here for you and will make dua
I’ve had all the things that your going through with my second baby. They only thing that got me out of it was God! I started reading His word everyday more and more, and the more I got into His word and His truth the better I started feeling. Just wanted to tell you that He is the only one that can get you out of this. No doctor or other human being is able to do what He can do.
❤️🤲🏼🙏🏼
this is so me.. after 4 yrs alhamdhulillah i am in a better place now. its alot but all you have is Allah SWT.. and thats whats helped me.. duas and quran.more than meds
May Allah SWT help you and bless you❤️
At Marah - Please note, I just found out that Bloom products are not Halaal certified. Thought to inform you hereof.
Hi marah , i really hope that you’ll read my comment ❤, im a mother of 3 years old beautiful little girl and i still struggling with the fact to be a mom , i feel that i don’t have space for me 😂😂, i feel that i lose my freedom, i had a very bad baby blue, but i will give a little advice , try to read some coran every day specially at fadjr time you will see the changes on your daily life , i swear to god that praying fajr at time and reading coran before the sunrise when everyone is sleeping is your solution, i want you to know that your are a very interesting women i think that you are a very humble mom , i see that in malek , he looks so good machallah, keep going and trying dont lose hope or faith , we are with and waiting for your news ❤, loveeee you so much ❤
It will only make you stronger. Trust me. The symptoms are not a Joke at all. They can be scary. The worst is the Foggy brain. But by Allahs will you will overcome it and it will give u strength for the future Inshallah
Also if anyone reading this. Self care helps a-lot. Connecting with you body. Bringing that awareness back to your soul will help for real. At the end. This is a test from God!
Another point that my physiologist recommended was to do a self check. Like stop what you are doing, close your eyes and feel what your body wants. If u feel dry/ dehydrated than drink water.
My dear have you tried to read Ruqya on urself? Please use sunnah cures like honey, dates, olive oil, ur morning and evening azkar and read lots of Quran
Dear Marah i feel you are not happy with your Hijab.Its right?
Marah whilst you working listen to Quran recitation ❤love you hope you feel beter
And you look super MashaAllah beautiful ❤hijaab❤
This is really scary. I am not sure if the depression has always existed or it is just recent and as a result of our generation putting so much pressure on themselves and compare themselves with EVERYONE. Can you discuss this with your doctor and mother? I really want to know the cause and/or origin to honestly avoid it myself.
There’s no cause or origin…it happens due to your hormone levels…it’s not something you can avoid
Sometimes thinking negatively can also trigger it. It’s normal to have it in the beginning due to blood loss and hormone fluctuation, but if you stay in the past, or your thoughts are negative, then you can stay in that headspace.
Asalamualaikum Marah❤
Assalamu alaikum utkhi , make a lot of dua and check your vitamin d and others in sha Allah. Be around righteous people , make dhikr and read and Quran an hear a lot
Reduce on sugar, use the serving size on some of the products you consume.
Marah please read one chapter Quran a day I do every day some days 3 to 4 I also listen to lot of Quran from you tube I follow Mohamed Al Kurds from you tube Surat Taha surah Al Khaf Ahmed Khair Marah I’m healed now I also love gardening it’s a good way to get rid of your depression❤long early morning walks listening to Quran as I’m walking every day Allah accepts my duas❤آمين
Go ahead and delete all socials for a week including youtube. Try and become more present in the moment, Read Quran with translation and try and connect with Allah more. Inshallah you’ll get better. Praying for you marah❤️
Aslm can u not join a support group for new moms or some spiritual help( ayats of quran , thikr) to recite . Such advice from a parent, elder or imam can also help.
Will keep u in my duas.
I used to wonder? You seemed to care fir malik , home and fam gatherings.
Appreciate your opening up and kindness still in trying to support other young women and moms.
BarakAllah hu feekum
. Allahumma anta Shaafi....
I have to say i am surprised! You're always out and about at restaurants. Family gatherings. Weddings and events. Pumpkin patches and just everywhere! Youre always sharing on insta story when ur out and about and its so oftrn.. so i don't understand when u say u dont enjoy doing things and going out.