Train Your Ass Off with Dave Tate: More Bench Press | elitefts.com

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  • Опубликовано: 29 авг 2024
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Комментарии • 54

  • @urgamecshk
    @urgamecshk 4 года назад +69

    For some reason Dave smacking the tsunami bar is hilarious

  • @drvenhrd46
    @drvenhrd46 4 года назад +18

    “Stabilize a load before you absorb it, u have to absorb it to produce it”
    Awesome tip

  • @TheLaxfizzle
    @TheLaxfizzle 4 года назад +36

    These series are incredible. Thank you senpai.

  • @samredman
    @samredman 4 года назад +26

    Keep these videos coming Dave. Learning a ton, thank you.

  • @jerrycool3034
    @jerrycool3034 4 года назад +28

    The best part of this whole series is the shit Dave gives the bald guy

    • @jwubwub
      @jwubwub 4 года назад +5

      Dave destroying the egg man soothes my soul

    • @maxxxmodelz4061
      @maxxxmodelz4061 2 года назад +2

      Haha. Was thinking the same. To be fair, the bald guy really needed that advice. I don't know what his max is, but guaranteed it could be 90lbs more if he had stronger triceps and used them more effectively in his lift.

  • @LordGrimlok
    @LordGrimlok 4 года назад +4

    Not having benched in months, I'm finally getting my rack and weights. I'm watching all of these videos to get back to basics and ensure proper technique. Thanks to Dave and all of Elite FTS for these great vids!!!

  • @tarzanizcool
    @tarzanizcool 4 года назад +10

    The no bullshit coaching style is awesome

  • @djbrown1030
    @djbrown1030 4 года назад +5

    This series is great! My issues are very similar to one of the lifters you are working with and the help you gave him immediately helped my bench. Thank you Dave! I hope you can keep these types of videos coming!

  • @sikspak7777
    @sikspak7777 4 года назад +2

    This is a great series! Hope this style continues with variation and different lifts as well! Thanks

  • @timpan0
    @timpan0 4 года назад +3

    "It's gotta start from the start" actually made a lot of sense. 🤭

  • @ByeEvoX
    @ByeEvoX 4 года назад +5

    Excellent.

  • @dovahkiin23PL
    @dovahkiin23PL 4 года назад +3

    Elite FTS killing with content !

  • @Nick1253
    @Nick1253 4 года назад

    Kinda fell out of training consistently since I purchased my home June before last, and this series has been reinvigorating my love for training. There is a ton of invaluable information in these vids.. Thank you Dave and elitefts =)

  • @caleblucas2204
    @caleblucas2204 4 года назад +2

    Great series!

  • @kku3449
    @kku3449 4 года назад

    Learning whilst in lockdown, brilliant tips for when we get back to it !

  • @LinusE
    @LinusE 4 года назад +6

    for some reason I feel like the bald guy is like Dave Tate was towards Louie Simmons when he first trained with him

  • @tommygun8722
    @tommygun8722 2 года назад +1

    The face Dave made when the bald guy said "Was it wrong?" is the face my dad always made whenever I answered a question WITH a question.

  • @tommygun8722
    @tommygun8722 2 года назад +1

    That bullbusting environment is what I grew up on. I love that shit. Unfortunately I know too many individuals that would likely call HR. 🙄

    • @stinkyfingers8294
      @stinkyfingers8294 2 года назад

      You see a lot of Louie protect through the people that Louie touched. Dave is literally paying back all that was given to him and so the legacy lives on

  • @stephenanderson7925
    @stephenanderson7925 4 года назад +1

    Awesome stuff! Keep them coming :)

  • @skpsr44
    @skpsr44 4 года назад +3

    love this series!

  • @aminetemacini1817
    @aminetemacini1817 3 года назад

    GOD BLESS YOU DAVE

  • @Taylorhpatrick
    @Taylorhpatrick 4 года назад +1

    Thumbless for life. I hate going to meets because theirs always that person who says my hands aren't right.

  • @jamok3
    @jamok3 Год назад

    Son, when Dave asks you a question, you don't ask him one back!

  • @pascalalwazzan7616
    @pascalalwazzan7616 4 года назад +2

    awesome keep em comin pls ;-)

  • @RobertWadlow292
    @RobertWadlow292 4 года назад +3

    Great videos. Any explanation or solution as to why someones hamstrings or leg might get a massive cramp or seize up during the leg drive of bench pressing?

    • @urgamecshk
      @urgamecshk 4 года назад +2

      Check your electrolytes and sodium intake.

    • @RobertWadlow292
      @RobertWadlow292 4 года назад

      @@urgamecshk I take in enough sodium and electrolytes afaik

  • @moegreen1235
    @moegreen1235 4 года назад +4

    Bald dude all out of breath from that tren.

  • @henriksvensson126
    @henriksvensson126 4 года назад +2

    8:45 Why would Dave not react to the guy using suicidegrip? If it wasn't for the safetybars, and it was a 14 years old kid that watched this and decided to go test his max, thats very risky situation.

  • @BenjaminKuruga
    @BenjaminKuruga 4 года назад

    "motherfucker, stop that shit"
    Only Dave.

  • @gregwilliss5863
    @gregwilliss5863 4 года назад

    Are they hydraulic J-pegs on the bench?

  • @Smoo7hy
    @Smoo7hy 4 года назад +2

    i think he means overarching lol

  • @manicmandownup
    @manicmandownup 4 года назад

    TYAO calf raises lol

  • @johndonovan5521
    @johndonovan5521 4 года назад +4

    It's crazy how women take better direction then us men!!!!

    • @urgamecshk
      @urgamecshk 4 года назад +2

      Maybe in this case. It has to do with ego and respect of who's giving the advice. I know a lot of woman who do not handle judgement well.

  • @ekku1979
    @ekku1979 3 года назад

    Why in the name of fuck is the one guy using a thumbless grip? I thought that people have stopped doing that assery

  • @curtisschultz661
    @curtisschultz661 3 года назад

    I'm surprised Tate is letting the guy in red T to false grip in bench. Accidents happen more that way...

  • @popdanish4969
    @popdanish4969 3 года назад

    They straight up bullied the bald guy

  • @mercertj
    @mercertj 2 года назад

    Big beard dude moves 4 plates like I move 135. :(

  • @jasonbrittain9258
    @jasonbrittain9258 4 года назад +27

    Bald dude has bad vibes

    • @Kutkis
      @Kutkis 4 года назад

      Jason Brittain Yeah! Such unlikable personality

    • @urgamecshk
      @urgamecshk 4 года назад +1

      He reminds me of the big bald dude who hangs with Jen Thompson

    • @zfortyounce
      @zfortyounce 4 года назад +1

      Yeah, and you can feel it from the first video in the series.

    • @manicmandownup
      @manicmandownup 4 года назад +1

      In his defense, you can’t do much about the bald-cop look...

    • @DAatDA
      @DAatDA 4 года назад +2

      Don't train with Dave if you don't want your balls busted. Thats how he coaches. Pick another coach.