Homemade fit salty snack with oats!💥 No flour and sugar! It keeps you full for a long time!🔥

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  • Опубликовано: 25 мар 2024
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    Homemade fit salty snacks with oats!💥 It won't tire your stomach and will keep you full for a long time!🔥
    You can make this extremely healthy recipe anytime. Here is a wonderful unleavened fit salty snack recipe that is suitable to take to the office, to school, or to keep in the freezer. It will not tire your stomach, will keep you full for a long time, and you will be amazed by its taste. You should save this recipe and try it as soon as possible.
    Water glass size: 200 ml
    Tea glass size: 100 ml
    Ingredients:
    1 egg
    Half a tea glass olive oil
    1 tea glass milk
    3 water glass oats
    1 packet baking powder (1 teaspoonful)
    1-1.5 tsp salt (adjust according to your taste)
    1 cup shredded mozzarella cheese
    Half bunch dill
    1 dessert spoonful flaxseed
    For the upper surface:
    1 egg yolk (Separate the yolk, add the egg white to the pastry mixture)
    Black cumin
    Sunflower seeds
    Tip: After sprinkling water on the baking tray, spread the baking paper.
    It takes shape much more easily.
    Preparation:
    Put the egg, milk, olive oil, dill, salt, mozzarella cheese and baking powder in a large bowl and mix well.
    Add oats and flax-seeds and mix well.
    Put it with a spoon on a baking tray lined with baking paper, or you can shape it as you wish.
    After applying egg yolk on it, you can sprinkle black cumin and sunflower seeds.
    We bake at 180 degrees (356 F) for 30-40 minutes.
    The cooking properties of your oven may be different.
    Therefore, you should cook it in a controlled manner.
    Enjoy your meal.
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    Note 📌 Quantities are as in the video. If desired, the ratio of spices, sugar and salt can be adjusted according to the person.
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    #healthy #appetizer #salty #oatsrecipe #oats #oatmeal #snacks #delicious #diet #dietrecipe #easyrecipe #food #breakfast
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