Instagram- AdamTheWooATW I know this is pure garbage but I’ve been doing good and figured a little cheat mixed in is good for the soul . I’m in this for the long haul and looking forward to the outcome in a few months . Thanks for all the comments and opinions
It's not even a cheat, since you've accounted for the calories allowed in your daily calorie deficit. There is no secret to this weight loss. How to adhere to a calorie deficit diet, is what everyone needs to figure out for themselves. This calorie counting is eye opening
Do whatever you like it’s your life I love McDonald’s and have it as. A treat once I a. Blue moon who cares !! I will always support you !!! Congrats on the weight loss I’m down ten pounds as well and guess what I had McDonald’s last week so ha !!
Boy I know everyone is going to be chiming in on this one bc like you said, people get heated over the weight loss subject! But even if my comment gets lost in the shuffle, I wanted to say, great job on your first week - I honestly feel like your face looks a little thinner. Water weight or not, the fact that you're being more active and also mindful of calorie intake is a great start. I've spent just a little over 2 years now doing exactly that - making sure I stay active and making sure I'm in a calorie deficit each day - and I've lost 148 lbs so far (40 left to reach my goal). I had to take a good hard look at my relationship with food and what kinds of things I do to sabatoge myself when eating. I've also made a point not to torture myself bc if I just deny myself everything I love, I'm going to be miserable - it's exactly why I've failed these attempts in the past. So this time around I made sure to simply be mindful of my calories and portion sizes and make substitutions where I can - zero sugar sodas, no flour tortillas with my mexican food, cauliflower pizza instead of regular crust. But I also still make sure I am able to eat at Taco Bell whenever I want - I just order crunchy tacos instead of what I call "the big ticket items" (the ones with lots of queso and flour tortillas. No combo meals - just 3 crunchy tacos and one chalupa. It's worked great for me. And if a friend is having a birthday and wants to go out or it's a holiday, I allow myself to splurge a little. Food is meant to be enjoyed - I just had to make sure I wasn't enjoying it as frequently as I was before I started all this. And whether people want to chime in and say I'm doing it wrong or it's not healthy, that's fine. The thing is, I can now wear socks and tie my shoes again. I can wear watches. I don't have problems breathing while I eat anymore. I no longer have to use a cpap when I sleep. And I have more energy than I've had in decades. Hopefully these change will allow me to be here to care for my disabled son (who I have to lift every day) for a very long time. But the journey is different for everyone. Everyone's needs and relationship with food is different. There will be ups and downs and plateus. Just keep your eyes on the goal. You totally got this! And if you read through this mini novella of mine , thanks!
Congratulations on your weight loss!! You are doing great and I love that you are trying to eat better and count your calories, working out yet not depriving yourself of everything and going to the extremes by trying to drop weight in a couple of months. Adopting a lifestyle of healthy eating vs quick loss pays off in the long run and keeps you from becoming discouraged by trying to do radical changes all at once! You are doing a great job!!
Congratulations on your weight loss Adam! It’s noticeable, especially in your face ~ you look great! I have been ordering Mac Sauce on my Quarter Pounder for years! Makes a huge difference! Thanks for all your dedication to your channel and the variety that you share! 😊
Yes, In- N-Out burger has sides of their "spread" sauce. It's kept refrigerated behind the front counter. It comes in large packets, similar to Ketchup packets but bigger. It's been 4 years since I've been to an In-N-Out but I do remember getting a side of sauce.
As someone around your age who has been up and down with my weight - thank you for posting this. I enjoy your regular content but to hear you talk about other topics such as weight loss and dieting - it is refreshing. You are going at your pace and that’s all that is important, Adam. Keep up the hard work and fun videos! Also - Lets Go Mets! lol
thanks wooman you motivated me today to get an extra large pepperoni pizza. which over the coarse of 2-3 days i will have a huge smile on my face so thank you.
Even as a reward tying food to emotions is what gets us in trouble. As someone who’s been there try to be as stoic about your cheat days as possible. Best of luck on your journey, congrats and keep going!
Ok Adam you got me, had to try it. Did an app order.. got nuggets, fries and Mac sauce for dipping. I love the Big Mac sauce on the burgers. But this big Mac dipping sauce tastes so different. Left an after taste in my mouth. Won't get it again. Thanks for getting me to try it.
In my opinion and from my experience, it's actually helpful to still have the foods you like that's aren't totally healthy sometimes :) keep it up! I bet you're inspiring tons of people with these videos :)
Keep it up bro! I have been on an intermitted fasting diet since January and I have lost 23 lbs. so far. Didn't have to change what I ate but changed how much. I shoot for under 2000 calories a day as well. Peace bro!
Just found you through the trackers.I love your stuff and congratulations on the weight loss. I too just lost a bunch of weight and it's amazing when people ask and you tell them. It's very simple. Calories in and calories out.
I worked at Hardee’s as a teenager and I recall my shift mgr mixing thousand island dressing and chopped pickles to make ‘Big Mac sauce’ to put on her personal burgers. She said she should market that and make millions. 😂😂😂
I’ve been getting Big Mac sauce on my Quarter Pounder for years! All you have to do is ask when you’re ordering it. I’ve never been told “no”. I’ve gotten it on the regular burgers also. Shhhhh, it’s a secret, lol!
In fairness, you’re a humble dude and respect that you’ve been enjoying some time with your parents in your vids. Congrats on the weight loss and your mom seems to love those staycations. #ShesAFish
Daaang Adam...you make me want to go get McDonalds for lunch now. I usually only like the coffee but gonna go today...haha. BTW, In N Out does give out their burger sauce in packets.
Adam, I see why, you like Celebration Florida! It's reminds of the Orange Circle. Especially, with the Fountain & Shops ❤ I miss the City of Orange. Yet, I will happily stay in Oklahoma, where I, don't have to have any Roommates & I'm able afford everything! Great Job on Health Journey! Blessings & Love to you from a longtime Sub/ Viewer of yours, Piper & Singer a.k.a My Kitty❤😘
I love all that you do, @TheDailyWoo! I’m sure you know this but one of the keys to losing weight is to exercise before eating. If you so it after you eat, you’re only working off what you ate. Drink lots and lots and lots of water. Do mini meals and tiny snacks.
Congrats on your weight loss!! Catching up on your tv shows/movies is a great way to do your exercise on the treadmill! Tracking is a super way to track your weight. Keep up the good work!
Congratulations on your journey. It’s okay to have a cheat day once in awhile. I lost 30 lbs. 8 years ago and has kept it off; but I also do intermittent fasting every few weeks.
Congratulations on the first weeks journey! What I always find interesting is that when it comes to fast food, the ONE place the health care folks always mention to avoid entirely is McDonalds. They did have a grilled chicken back in the day, but the sodium count was through the roof! Lucky that you can still get Hot Mustard as a sauce...we can't get that in Wisconsin. Probably a good thing for my health!
Mcd's fries were ruined in 1992 when they stopped cooking them in tallow. See Malcolm Gladwell's article on it. They also are not the same size now. All fries were ruined when oil was used instead of fat.
Adam i am husky fella myself. I don't eat fast food in general but i cut soda and just drink water 🚰 i mostly eat home cooked food. But bake almost every thing and plenty of veggies and greens 😋. Also for those who have comments and negative responses try being positive. Adam it's not were or how you start its how we finish! I'm on this journey with you! I proud of you Woo and I'm pretty sure Mama Woo and Papa Woo are too!
Dear Adam, we thank you so much for being who you are, and for all of your videos you share, and the happiness you bring to the world. You are a very Kind and Good person, with a very Big and real and beautiful heart. We love watching you and you make us smile and giggle. You love things from the past and that is what we are all yearning for. You appreciate so much, and your videos are like good medicine for us, when we are having a hard day. We love all of your videos, even your simple videos where you just talk~ It is you that people love for whatever you are doing~ Your videos with your Mom are the sweetest in the world. You have a very kind and good family, and a very special mom and dad~ My mom really loves you Adam. You make our family smile and warm our hearts always. Thank you, for being a true and old soul in this fast paced world, where you show us all the peace and comfort of stopping and smelling the roses, holding on to the past, being an individual, and being a kind and pure heart out in the world. Thank you so much Adam. Thank you so much. We Love You so much.Please take care and we send warm and good wishes to you and your family, always~
I got pulled down by my husky in Jan and stopped walking every day until now. I walked the neighborhood this morning and swam 5 laps at the pool. I lost 30 pounds last year, and a lot of people didn't really say anything. They just gave me side eye.I lost weight, and because we did well during the pandemic. The important people were nice and supportive 😅
Did you see GIV's video a few days ago. He lost 50 lbs but has Diabetes2 and has to take a shot of insulin in his stomach daily. Keep up the dedicated work.
McDonald’s and Wendy’s both got rid of grilled chicken sandwiches. As a person with dietary restrictions, it was my go-to option. I’m kind of shocked that they both no longer have a grilled chicken sandwich on their menu.
The chicken wrap isn't as good as the burger was. I started Noom on April 2nd and get so much good vibes from watching Adam's journey. I go to Wendy's and get a large chili and a chicken wrap. I'm down 13 lbs since starting Noom.
Hello Adam... McDonald's fries are very good. I work at the McDonald's in our town and I am happy to see you enjoying some McDonald's food. The extra sauce is not available here yet. Thanks for sharing your adventures in weight loss and food selections. Have a wonderful,magical, and healthy day! ❤Bizebeegranny Jeanne Rose from Wickenburg Arizona ❤
Congratulations on losing 9lbs Adam! It’s ok to treat yourself sometimes, that’s why crash diets fail, the cravings just build & build & build. It’s the long game, every meal doesn’t have to be grilled chicken & broccoli.
The steak/burger place I worked at as a youngling had the best burger sauce. It was home made 1000 Island ( I know it was home made because I would make it by the 5 gallon bucket every week ). Quartered leftover baked potatoes deep fried and dipped in burger sauce - good eats.
Generally speaking Adam, eating fast food can be an ok option sometimes, even while trying to lose weight. Get a quarter pounder no cheese, it's got the biggest shot of protein on the menu. Great video as usual Adam.
I really loved this Video!!! You doing basic stuff like eating McDonalds..amazing Video Adam!!! I love the mama woo videos as well!!! You are my favorite!!
What's in the big mac sauce you shouldn't be eating Soybean Oil, High Fructose Corn Syrup Salt, Corn Syrup, Xanthan Gum, Calcium Chloride, Spice Extractives), Propylene Glycol Alginate, Vegetable Protein (hydrolyzed Corn, Soy, And Wheat), Sugar, Caramel Color. .. just saying ..
Hi Adam! Thank you so much for bringing us along on all your journeys. Congratulations on the 9lbs lost! The haters are going to hate, but you do you and lost the weight however works for you. I absolutely love watching your videos!! I hope one day I get to meet you and maybe ride a ride with you at Disney. 😊
From my experience, it’s good to eat things you like sometimes even if it’s not the healthiest. When I try to completely deprive myself, I end up going back to eating crap and binge eating. Enjoy your McDonald’s every once in a while.
This is so true. Maybe some people can go cold turkey, but it's more likely you'll give into the craving more if you completely eliminate the bad food. A treat or cheat day is good for the healthy eating habit lasting longer.
Adam! Love your channel, buddy - I would second the suggestion to go see your Dr and get some bloodwork done. Hopefully you already have! My biggest concern is while you're making healthier selections, restaurants and fast food all load their food with a lot of salt for flavor. Anyhow, wishing you the best with this lifestyle change and rooting for ya!!
It was a lot of fun watching you enjoy your 1/4 Pounder & fries with Big Mac sauce. Complete satisfaction! You've earned it, and are looking *good* man! BTW - I think the song you were talking about is: "Somebody's Watching Me" by Rockwell.
Around 16:26 or so ... did I count 4 big mac sauce 😉 lol just kidding. Idk if we have that in our area yet but my fatness is going to see. Thanks for sharing. I had no clue it was a thing. Have a wonderful day Adam
My favorite, Chick-fil-A Sauce, is also 140 calories per packet. I opted for their Honey Roasted BBQ Sauce for my grilled nuggets last time as it is only 60 calories and it was just as good. 😋
Last time I went to that McDonalds In Celebration they gave me a free large orange juice because I “made his life easy only ordering one thing”! That McDonald’s by All-Star Resorts is the only McDonald’s I’ve been to that doesn’t put OJ in a cup and only have it in cartons. Deja vous with that emergency alert. I heard that yesterday driving home from work.
For cryin out loud Adam, chew your food better! You take a bite then soon swallow it. That’s not healthy. Plus you wouldn’t feel like eating as much as you do.
OK Adam, you actually motivated me to get started on my weight loss journey today …..again hahaha! I need to lose 40 pounds! Had to knock the dust off of my walking pad/treadmill lol looking forward to doing this at the same time with you. You got a head start on me though congrats on your 9 pound weight loss!
Just a couple of observations: You had a Quarter Pounder with cheese and 4 cups of Big Mac sauce (I know you didn’t eat them all) but you kept saying 3 and that’s what you ordered but they gave you 4. Lastly wipe your face more; especially when using sauce 😆 that’s all 😊
Congratulations on the 5 + 4 pounds gone! It’s amazing how quickly you see that in your face! Next time, have them hold the mayo on the Mc Chicken, and that will save you some calories 🙂 keep on keeping on! You are doing great!!!
Hi Adam. I just love you!! You always make me smile. I have been doing the Jane Fonda work out from the 80's. I actually remember her work out! Cheers...Maybe have a Diet Coke. Back in the 70's I was a Big Mac Girl, large fries and a diet coke...Lol
Adam if you are not allergic to honey, honey will help over a period of time taking a teaspoon daily and watching carbs and sugar also helps but honey helps digestion speeds up matablism over a period of time consuming it. I eat eggs for breakfast protein in the morning.
Congrats on the 9 pounds!!! Doesn’t matter if it’s healthy, matters how many calories. And you have to eat some of what you love or you won’t stay on the diet.
Days like this where you have like a "cheat" day is quite important. Especially if you don't over do it. My particular diet is on the "heart healthy" side. Mostly salt and fatty foods are deleted from my plate. BUT I do have a burger or a steak from time to time. The main thing I stopped doing is breading on my chicken and fish. I miss it, but not to the point that I go out and have breading on everything. (I'm five months out, with no breading on my foods. ) I don't count the calories. but it seems that with the foods I'm allowed to eat has taken pounds off of me. I want to do even more, but that comes later when I start exercising even more. I finally lost a stomach, to the point where I am almost flat now! The best thing about all of this, is that I feel good. And that should be something we all strive to do!
Bad move dude. I guess if you have no desire to be healthy and weight is your only focus. If you had waited a month I would not be giving you a hard time. I think a healthy Keto diet might be a good diet for you. You could have 10 hot dogs, just no bun or ketchup.
I remember as a kid in 70s and 80s. We would play out in the lightning and rain. Walk home in it too. 🌧 Ronald probably got sold to foreigners.Oh and grease use to pour out the 1/4 pounders in late 70s.
Instagram- AdamTheWooATW
I know this is pure garbage but I’ve been doing good and figured a little cheat mixed in is good for the soul . I’m in this for the long haul and looking forward to the outcome in a few months . Thanks for all the comments and opinions
You should treat yourself a bit sometimes. That makes it easier to keep it up :)
Hehehehehe wipe your beard! 🎉
It's not even a cheat, since you've accounted for the calories allowed in your daily calorie deficit. There is no secret to this weight loss. How to adhere to a calorie deficit diet, is what everyone needs to figure out for themselves. This calorie counting is eye opening
I call them "treat" days not "cheat" days. Cheat has a negative connotation, when really you should be rewarding yourself for doing good.
Do whatever you like it’s your life I love McDonald’s and have it as. A treat once I a. Blue moon who cares !! I will always support you !!! Congrats on the weight loss I’m down ten pounds as well and guess what I had McDonald’s last week so ha !!
Boy I know everyone is going to be chiming in on this one bc like you said, people get heated over the weight loss subject! But even if my comment gets lost in the shuffle, I wanted to say, great job on your first week - I honestly feel like your face looks a little thinner. Water weight or not, the fact that you're being more active and also mindful of calorie intake is a great start. I've spent just a little over 2 years now doing exactly that - making sure I stay active and making sure I'm in a calorie deficit each day - and I've lost 148 lbs so far (40 left to reach my goal). I had to take a good hard look at my relationship with food and what kinds of things I do to sabatoge myself when eating. I've also made a point not to torture myself bc if I just deny myself everything I love, I'm going to be miserable - it's exactly why I've failed these attempts in the past. So this time around I made sure to simply be mindful of my calories and portion sizes and make substitutions where I can - zero sugar sodas, no flour tortillas with my mexican food, cauliflower pizza instead of regular crust. But I also still make sure I am able to eat at Taco Bell whenever I want - I just order crunchy tacos instead of what I call "the big ticket items" (the ones with lots of queso and flour tortillas. No combo meals - just 3 crunchy tacos and one chalupa. It's worked great for me. And if a friend is having a birthday and wants to go out or it's a holiday, I allow myself to splurge a little. Food is meant to be enjoyed - I just had to make sure I wasn't enjoying it as frequently as I was before I started all this. And whether people want to chime in and say I'm doing it wrong or it's not healthy, that's fine. The thing is, I can now wear socks and tie my shoes again. I can wear watches. I don't have problems breathing while I eat anymore. I no longer have to use a cpap when I sleep. And I have more energy than I've had in decades. Hopefully these change will allow me to be here to care for my disabled son (who I have to lift every day) for a very long time. But the journey is different for everyone. Everyone's needs and relationship with food is different. There will be ups and downs and plateus. Just keep your eyes on the goal. You totally got this! And if you read through this mini novella of mine , thanks!
I read it, and found it super inspirational, thank you! 😀
Very encouraging of you to share! Congratulations on your weight loss!👏👍🙂
Congratulations on your weight loss!! You are doing great and I love that you are trying to eat better and count your calories, working out yet not depriving yourself of everything and going to the extremes by trying to drop weight in a couple of months. Adopting a lifestyle of healthy eating vs quick loss pays off in the long run and keeps you from becoming discouraged by trying to do radical changes all at once! You are doing a great job!!
Uhm, are you watching his videos? He's not eating better. 😂
1/2 cup mayo, (you can use light mayo), 2 tablespoons sweet pickle relish, 1/2 tsp white vinegar, onion powder, garlic powder, paprika and 1/2 tablespoon yellow mustard. Bingo 😊
What’s that
Thanks for posting that recipe, Jan. I'm gonna mix up a batch this weekend!
@@bluepterosaur McDonalds Special Sauce!
Mayo is terrible for you
@@thomasott9488 McDonald's is terrible for you.
Radio: Tornado in the area. Adam: I’m just gonna sit under this tree & eat my Mickey D’s 😂😂😂
Congratulations on your weight loss Adam! It’s noticeable, especially in your face ~ you look great! I have been ordering Mac Sauce on my Quarter Pounder for years! Makes a huge difference! Thanks for all your dedication to your channel and the variety that you share! 😊
Yes, In- N-Out burger has sides of their "spread" sauce. It's kept refrigerated behind the front counter. It comes in large packets, similar to Ketchup packets but bigger. It's been 4 years since I've been to an In-N-Out but I do remember getting a side of sauce.
We ALWAYS ask for spread. It’s a must for the fries. So good!
I’ve asked for some and taken it home to put on burgers at home.
As someone around your age who has been up and down with my weight - thank you for posting this. I enjoy your regular content but to hear you talk about other topics such as weight loss and dieting - it is refreshing. You are going at your pace and that’s all that is important, Adam. Keep up the hard work and fun videos! Also - Lets Go Mets! lol
Congratulations Adam on your weight loss! I’m doing the Lose It app along with you! I am down 8lbs, so very happy with that! Enjoy your McDonalds. 👍
thanks wooman you motivated me today to get an extra large pepperoni pizza. which over the coarse of 2-3 days i will have a huge smile on my face so thank you.
Even as a reward tying food to emotions is what gets us in trouble. As someone who’s been there try to be as stoic about your cheat days as possible.
Best of luck on your journey, congrats and keep going!
Ok Adam you got me, had to try it. Did an app order.. got nuggets, fries and Mac sauce for dipping. I love the Big Mac sauce on the burgers. But this big Mac dipping sauce tastes so different. Left an after taste in my mouth. Won't get it again. Thanks for getting me to try it.
In my opinion and from my experience, it's actually helpful to still have the foods you like that's aren't totally healthy sometimes :) keep it up! I bet you're inspiring tons of people with these videos :)
Congratulations on your weight loss! I have also been counting calories for 5 months and have lost 38 pounds!
Keep it up bro! I have been on an intermitted fasting diet since January and I have lost 23 lbs. so far. Didn't have to change what I ate but changed how much. I shoot for under 2000 calories a day as well. Peace bro!
😀
Just found you through the trackers.I love your stuff and congratulations on the weight loss. I too just lost a bunch of weight and it's amazing when people ask and you tell them. It's very simple. Calories in and calories out.
I worked at Hardee’s as a teenager and I recall my shift mgr mixing thousand island dressing and chopped pickles to make ‘Big Mac sauce’ to put on her personal burgers. She said she should market that and make millions. 😂😂😂
Good luck Adam, thanks for being transparent with your audience regarding your diet journey!
✌️❤🙂
I’ve been getting Big Mac sauce on my Quarter Pounder for years! All you have to do is ask when you’re ordering it. I’ve never been told “no”. I’ve gotten it on the regular burgers also. Shhhhh, it’s a secret, lol!
Congrats on your weight loss, Adam! Thanks for bringing us along on your Treat Day! 😋
In fairness, you’re a humble dude and respect that you’ve been enjoying some time with your parents in your vids. Congrats on the weight loss and your mom seems to love those staycations. #ShesAFish
FYI you can always ask them to add Mac Sauce to anything you want. The cups are for dipping
Well done on losing 9lbs, I have just lost 12lbs, so I know how good it feels, also it’s your weight loss journey so you do what’s good for you Adam 🥰
I ordered my double cheese burger and small fries on their kiosk and paid. When my order was up I just asked for the big Mac sauce at the counter.
Daaang Adam...you make me want to go get McDonalds for lunch now. I usually only like the coffee but gonna go today...haha. BTW, In N Out does give out their burger sauce in packets.
I always feel like, somebody's watching meee, and I have no privacy !😂
Oh dang I gotta try that sauce! Great idea enjoying it on other items✌️😎 congrats you've been going hard in the paint in the gym.
Adam, I see why, you like Celebration Florida! It's reminds of the Orange Circle. Especially, with the Fountain & Shops ❤ I miss the City of Orange. Yet, I will happily stay in Oklahoma, where I, don't have to have any Roommates & I'm able afford everything! Great Job on Health Journey! Blessings & Love to you from a longtime Sub/ Viewer of yours,
Piper & Singer a.k.a My Kitty❤😘
That drop of Big Mac sauce on your beard was driving me crazy😅
When I was editing it did me too ha
I love all that you do, @TheDailyWoo! I’m sure you know this but one of the keys to losing weight is to exercise before eating. If you so it after you eat, you’re only working off what you ate. Drink lots and lots and lots of water. Do mini meals and tiny snacks.
Keep up the good progress and work Adam. Nice keeping your eye on long term goals and health outcomes. Way to go!
Congrats on your weight loss!! Catching up on your tv shows/movies is a great way to do your exercise on the treadmill! Tracking is a super way to track your weight. Keep up the good work!
Congratulations on your journey. It’s okay to have a cheat day once in awhile. I lost 30 lbs. 8 years ago and has kept it off; but I also do intermittent fasting every few weeks.
Congratulations on the first weeks journey! What I always find interesting is that when it comes to fast food, the ONE place the health care folks always mention to avoid entirely is McDonalds. They did have a grilled chicken back in the day, but the sodium count was through the roof! Lucky that you can still get Hot Mustard as a sauce...we can't get that in Wisconsin. Probably a good thing for my health!
Mcd's fries were ruined in 1992 when they stopped cooking them in tallow. See Malcolm Gladwell's article on it. They also are not the same size now. All fries were ruined when oil was used instead of fat.
And seed.oil at that (canola)
That stuff hardens in your vascular system
You can get a packet of “spread” at In-N-Out Burger. It’s the sauce they use on their burgers.
My husband will always order Big Mac sauce on whatever other burger he gets. And they label it as a special order.
Adam i am husky fella myself. I don't eat fast food in general but i cut soda and just drink water 🚰 i mostly eat home cooked food. But bake almost every thing and plenty of veggies and greens 😋. Also for those who have comments and negative responses try being positive. Adam it's not were or how you start its how we finish! I'm on this journey with you! I proud of you Woo and I'm pretty sure Mama Woo and Papa Woo are too!
Dear Adam, we thank you so much for being who you are, and for all of your videos you share, and the happiness you bring to the world. You are a very Kind and Good person, with a very Big and real and beautiful heart. We love watching you and you make us smile and giggle. You love things from the past and that is what we are all yearning for. You appreciate so much, and your videos are like good medicine for us, when we are having a hard day. We love all of your videos, even your simple videos where you just talk~ It is you that people love for whatever you are doing~ Your videos with your Mom are the sweetest in the world. You have a very kind and good family, and a very special mom and dad~ My mom really loves you Adam. You make our family smile and warm our hearts always. Thank you, for being a true and old soul in this fast paced world, where you show us all the peace and comfort of stopping and smelling the roses, holding on to the past, being an individual, and being a kind and pure heart out in the world. Thank you so much Adam. Thank you so much. We Love You so much.Please take care and we send warm and good wishes to you and your family, always~
I got pulled down by my husky in Jan and stopped walking every day until now. I walked the neighborhood this morning and swam 5 laps at the pool. I lost 30 pounds last year, and a lot of people didn't really say anything. They just gave me side eye.I lost weight, and because we did well during the pandemic. The important people were nice and supportive 😅
Good for you to not completely eliminate foods you enjoy. Being too restrictive never works long term! Congrats on your progress so far!
It is 1000 Island dressing that folks will pay more for. LOL
Did you see GIV's video a few days ago. He lost 50 lbs but has Diabetes2 and has to take a shot of insulin in his stomach daily. Keep up the dedicated work.
You're doing great! Congrats on your weight loss. It was a lot of fun watching you enjoy your cheat meal!
McDonald’s and Wendy’s both got rid of grilled chicken sandwiches. As a person with dietary restrictions, it was my go-to option. I’m kind of shocked that they both no longer have a grilled chicken sandwich on their menu.
Wendy’s did too ? What the heck that was a go to of mine
@@TheDailyWoo Right! As Zombiexm shared, the grilled chicken option there is now a wrap.
The chicken wrap isn't as good as the burger was. I started Noom on April 2nd and get so much good vibes from watching Adam's journey. I go to Wendy's and get a large chili and a chicken wrap. I'm down 13 lbs since starting Noom.
@@michellesterling1750 That’s awesome! I wish you continued success in your journey.
Congratulations you are doing awesome with your progress. You have me watching what I eat as well. You inspired me! So thank you very much Adam.
Hello Adam... McDonald's fries are very good. I work at the McDonald's in our town and I am happy to see you enjoying some McDonald's food. The extra sauce is not available here yet. Thanks for sharing your adventures in weight loss and food selections. Have a wonderful,magical, and healthy day! ❤Bizebeegranny Jeanne Rose from Wickenburg Arizona ❤
Congratulations on losing 9lbs Adam! It’s ok to treat yourself sometimes, that’s why crash diets fail, the cravings just build & build & build. It’s the long game, every meal doesn’t have to be grilled chicken & broccoli.
You should try making a Big Mac salad. We did that just last night and it was actually so good! And really easy. You can use ground turkey.
You’ve gotta have a few cheat days every now and then. Enjoyed the video, and keep up the good work!
I would love to move to Florida. My biggest fear though, is buying a house only to have it get destroyed in a hurricane
Buy inland
The steak/burger place I worked at as a youngling had the best burger sauce. It was home made 1000 Island ( I know it was home made because I would make it by the 5 gallon bucket every week ). Quartered leftover baked potatoes deep fried and dipped in burger sauce - good eats.
Generally speaking Adam, eating fast food can be an ok option sometimes, even while trying to lose weight. Get a quarter pounder no cheese, it's got the biggest shot of protein on the menu. Great video as usual Adam.
Yeah I stopped eating McDonald's back 1986, I realized that it's not food. I was 22 years old then
I really loved this Video!!! You doing basic stuff like eating McDonalds..amazing Video Adam!!! I love the mama woo videos as well!!! You are my favorite!!
What's in the big mac sauce you shouldn't be eating Soybean Oil, High Fructose Corn Syrup Salt, Corn Syrup, Xanthan Gum, Calcium Chloride, Spice Extractives), Propylene Glycol Alginate, Vegetable Protein (hydrolyzed Corn, Soy, And Wheat), Sugar, Caramel Color. .. just saying ..
Wow, there’s not one ingredient I’d consume by itself. Especially the propylene glycol aka antifreeze!
@@aayotechnology Propylene glycol aka aircraft de-icing fluid.
Calcium chloride....yummmm 😅
You look GREAT! I am happy you got to enjoy something that you love. Doesn’t take away any of the hard work you are putting in. Proud of you ☺️
Hi Adam! Thank you so much for bringing us along on all your journeys. Congratulations on the 9lbs lost! The haters are going to hate, but you do you and lost the weight however works for you. I absolutely love watching your videos!! I hope one day I get to meet you and maybe ride a ride with you at Disney. 😊
MCDs Fries + Honey = sweet and salty perfection!! I’ve been eating it since high school and my kids eat it now too.
From my experience, it’s good to eat things you like sometimes even if it’s not the healthiest. When I try to completely deprive myself, I end up going back to eating crap and binge eating. Enjoy your McDonald’s every once in a while.
i agree 💯 when people make it a chore a. stress over the diet .. that is when the diet goes off track
This is so true. Maybe some people can go cold turkey, but it's more likely you'll give into the craving more if you completely eliminate the bad food. A treat or cheat day is good for the healthy eating habit lasting longer.
Adam! Love your channel, buddy - I would second the suggestion to go see your Dr and get some bloodwork done. Hopefully you already have! My biggest concern is while you're making healthier selections, restaurants and fast food all load their food with a lot of salt for flavor. Anyhow, wishing you the best with this lifestyle change and rooting for ya!!
Congrats Adam! Keep it up and make sure to reward yourself from time to time to keep the momentum.
It was a lot of fun watching you enjoy your 1/4 Pounder & fries with Big Mac sauce. Complete satisfaction! You've earned it, and are looking *good* man!
BTW - I think the song you were talking about is: "Somebody's Watching Me" by Rockwell.
Hi Adam! Just want to tell you how awesome and amazing I think you are!
Thank you so much
At McD over here in Holland you have to pay about $0,90 for each single cup of sauce. Even ketchup 🫤
You do you boo! It isn't bad once in a while. Love your videos and you are awesome!
Around 16:26 or so ... did I count 4 big mac sauce 😉 lol just kidding. Idk if we have that in our area yet but my fatness is going to see. Thanks for sharing. I had no clue it was a thing. Have a wonderful day Adam
Gotta reward yourself a little bit every now and then. Congrats on getting healthier.
Thank you . Today was crap food I can feel it this morning but a little treat mixed in is nice
My favorite, Chick-fil-A Sauce, is also 140 calories per packet. I opted for their Honey Roasted BBQ Sauce for my grilled nuggets last time as it is only 60 calories and it was just as good. 😋
Honey roasted bbq is so good
They had a grilled chicken sandwich and recently took it off. That was a very strange move in my mind.
Surely it'll be back.. you know cause of the 'avian"/sars; not sure if it'll get worse with chickens or what
Last time I went to that McDonalds In Celebration they gave me a free large orange juice because I “made his life easy only ordering one thing”! That McDonald’s by All-Star Resorts is the only McDonald’s I’ve been to that doesn’t put OJ in a cup and only have it in cartons.
Deja vous with that emergency alert. I heard that yesterday driving home from work.
I never liked McDonald’s until I ate a double cheeseburger. Heaven.
The best sauce to dip fries in is the McDonald’s Hot Mustard sauce. I don’t hear people talking about that sauce, it is the bomb!
Adam makes anything and everything interesting and entertaining!
And yeah, you gotta treat yourself sometimes!
Great job Adam!
Life is short, make sure you enjoy it.
For cryin out loud Adam, chew your food better! You take a bite then soon swallow it. That’s not healthy. Plus you wouldn’t feel like eating as much as you do.
Please don’t cry out loud
Rockwell - I always feel like, somebody's watching me! Congrats on the 9lbs loss!
Congratulations on the weight loss, Adam!
OK Adam, you actually motivated me to get started on my weight loss journey today …..again hahaha! I need to lose 40 pounds! Had to knock the dust off of my walking pad/treadmill lol looking forward to doing this at the same time with you. You got a head start on me though congrats on your 9 pound weight loss!
You'll get there! 🙂
Just a couple of observations: You had a Quarter Pounder with cheese and 4 cups of Big Mac sauce (I know you didn’t eat them all) but you kept saying 3 and that’s what you ordered but they gave you 4. Lastly wipe your face more; especially when using sauce 😆 that’s all 😊
McDonald's used to have a grilled chicken sandwich and it was pretty good. Wish they'd bring it back!
Congratulations on the 5 + 4 pounds gone! It’s amazing how quickly you see that in your face! Next time, have them hold the mayo on the Mc Chicken, and that will save you some calories 🙂 keep on keeping on! You are doing great!!!
Hi Adam. I just love you!! You always make me smile. I have been doing the Jane Fonda work out from the 80's. I actually remember her work out! Cheers...Maybe have a Diet Coke. Back in the 70's I was a Big Mac Girl, large fries and a diet coke...Lol
big mac sauce is nothing more than thousand island dressing btw
Adam if you are not allergic to honey, honey will help over a period of time taking a teaspoon daily and watching carbs and sugar also helps but honey helps digestion speeds up matablism over a period of time consuming it.
I eat eggs for breakfast protein in the morning.
You spend 36 mins of your life, watching Adam eat a sandwich?
Adam: Big Mac Sauce…. 4 is the new 3 😂🤣😂
I went through the comments to see if anyone else noticed that besides me.🤣
Congrats on the 9 pounds!!! Doesn’t matter if it’s healthy, matters how many calories. And you have to eat some of what you love or you won’t stay on the diet.
Some would argue with that statement but I’m just trying to do everything in moderation . Thanks for the comment
Keep up the good work on weight loss, three years ago I was 377 I'm 210 now and losing.
Stop saying you know over and over again. It is super annoying.
Days like this where you have like a "cheat" day is quite important. Especially if you don't over do it. My particular diet is on the "heart healthy" side. Mostly salt and fatty foods are deleted from my plate. BUT I do have a burger or a steak from time to time. The main thing I stopped doing is breading on my chicken and fish. I miss it, but not to the point that I go out and have breading on everything. (I'm five months out, with no breading on my foods. )
I don't count the calories. but it seems that with the foods I'm allowed to eat has taken pounds off of me. I want to do even more, but that comes later when I start exercising even more. I finally lost a stomach, to the point where I am almost flat now!
The best thing about all of this, is that I feel good. And that should be something we all strive to do!
Bad move dude. I guess if you have no desire to be healthy and weight is your only focus. If you had waited a month I would not be giving you a hard time. I think a healthy Keto diet might be a good diet for you. You could have 10 hot dogs, just no bun or ketchup.
Slow process . I’m not gonna eat healthy 100% of the time , sorry .
I remember as a kid in 70s and 80s. We would play out in the lightning and rain. Walk home in it too. 🌧 Ronald probably got sold to foreigners.Oh and grease use to pour out the 1/4 pounders in late 70s.
You are SOOO NOT serious about this diet.
It’s not a diet really but making major changes . Gimme a month or two then please chime back in and give me praise or flack depending on the results
Well heck, now I want a Big Mac 😂😂 You're doing great! Keep up the good work!
I miss the chicken wraps lol You're doing great dude. Keep up the good work!
here in Canada, we have a Big Mac sauce, a filet o'fish sauce& a Jr Chicken sauce(comes in a squeeze bottle) .
Kudos on the sauce. Kudos on the weight loss journey. Been watching you for what seems like 5-7 years and you’ve always inspired. Here’s to 200lbs
Congratulations on the weight loss. It sounds like you’re on the right track.
“I always feel like somebody’s watchin me!” Especially when I’m eating and I’m dropping stuff on my shirt 😂 100% get it