Exercising with a Stoma? Don’t Make These 3 Common Mistakes

Having a stoma can present unique challenges when it comes to exercise. In this video, Hassan Qureshi highlights the three biggest mistakes ostimates make when it comes to exercise and how to avoid them.
- Importance of engaging in some form of structured physical activity.
- Risks associated with doing too much exercise too soon.
- Building a strong foundation before advancing your exercise routine.
- The necessity of seeking proper medical advice and support.
- How to find an exercise professional knowledgeable about stomas.