Aerial silks SEQUENCE incl. PRETTY BENDY SHAPES - step-by-step explanation

Hey there :)
In this video I am talking you through a little aerial silks sequence giving you tips & hints at what to pay attention to at every single step. This sequence includes some nice backbend shapes and also a pretty fake split shape, which are great for photoshoots or even to have some beautiful shapes during your little choreo or the like :)
Also, be aware to have a solid understanding and execution of at least the following moves:
inverts & leg hooks
hip keys
swraps (from catchers lock)
backbends/fake splits
TIP:
When trying it out the first time, pull the sequence apart into separate bits and take it step-by-step. E.g. if you have never done an invert like this before, practise it separately first, before going for the next bit. Practise that next part also until it gets more comfortable, before moving on, etc.
Try the move out low first, so in case you get lost somewhere or entangled, you will be able to come out easier/might get others to help you better.
Have fun :)
0:00 Intro
0:21 Demo
1:05 Safety first!
1:20 The special invert
1:50 The first leg wrap
2:08 The leg swing
3:03 Leaning over
4:14 Creating spin (optional)
4:52 More leg wraps
5:05 Backbend shapes!
6:00 Splitty shape!
6:41 Exit
#aerialsilks #aerialsilkssequence #aerialsilkstutorial
DISCLAIMER
Aerial work is a dangerous activity that can lead to serious injury or death. DO NOT practice without the supervision of a trained professional.

[@mp3070]

This was super helpful, thanks for making this tutorial!!!

[@airlerina3622]

No worries. Glad it helped you 🥰