30 min Third Eye Chakra Yin Yoga & Affirmations for Intuition and Insight

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  • Опубликовано: 17 янв 2025

Комментарии • 206

  • @yogawithkassandra
    @yogawithkassandra  6 лет назад +14

    By popular request, here's the next addition the the Yin Yoga Chakra Series! Hope you enjoy it ❤️ *Click below for some goodies* 👇
    📸 Instagram: bit.ly/ywkinsta
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    🙏🏻 Join my YWK Student Community on Facebook! bit.ly/ywkfbgroup

    • @ReginaLynnavatar
      @ReginaLynnavatar 3 месяца назад

      Thank you SO much Kassandra Darling. Thank you for Another Wonderful practice. Give my lovin to all your sweet precious Furbabies, Your Beautiful Angel Cleo is Always with you. Love and blessings from my heart to yours, namaste 🧘🏼‍♀️🙏🏻🕉☀️🌳🍂🍁🍃🍂🍁🍃🍂🍁🍃🌸🐞🌸🌻🦋🌻🐦🎶😘😘😘🐶🐈🐈‍⬛🐈🐈‍⬛🐈🐈‍⬛🐾🐾🐾🐾🐾❤️‍🩹❤️‍🩹❤️‍🩹♥️♥️♥️❤️❤️❤️❣️❣️❣️✨️✨️✨️✨️✨️✨️✨️🪽

  • @hjf11.11
    @hjf11.11 3 года назад +5

    My favourite yin teacher ❤️

  • @Sisa61
    @Sisa61 3 месяца назад +1

    The blocks under shoulders is a game changer for me. Never come across it in any of your other vids ❤

  • @Erica-tm1bj
    @Erica-tm1bj 5 лет назад +2

    more chakra!!!!!!

  • @MaylinGonzalez-m7g
    @MaylinGonzalez-m7g 2 месяца назад

    Amazing! Love Yin with you. Bonus with the chakra alignment and affirmation. ❤❤❤❤

  • @genevievegibson3023
    @genevievegibson3023 2 месяца назад

    Blessed be! I needed that🥰🥰 Biggest question I came away with is, am I honestly connected to my higher self as much as I give myself credit for?. Sitting with it as I continue my day. Thank you, Kassandra, for making such a positive impact on me and so many others!

  • @irina95
    @irina95 7 месяцев назад +1

    Thank you for this series!! I love them, I practice them for weeks now, I really enjoy listening to these affirmations ❤️🌿

  • @Alina-ni6nh
    @Alina-ni6nh 2 месяца назад

    I loved this yin yoga class, especially your calm voice, the background music and connecting it to affirmations. A short info on what the different poses a good for or what they help to heal would also be nice. ❤ thanks!

  • @EquityDrB
    @EquityDrB 2 года назад +1

    More! More ! 🥰🙏🏾🙏🏾🙏🏾

  • @doreenbowens437
    @doreenbowens437 4 года назад

    I learned that I must trust myself to have all the answers within me, and to have a clear spiritual vision. 🌻🎉☀️🌼

  • @Essentialsoulgrowth
    @Essentialsoulgrowth 6 лет назад +16

    Right on time ☺️✨ literally walked off a job my gut was telling me to..feels so good to be in tune & following guidance 😌✨❤️✨

  • @lisamullin7405
    @lisamullin7405 4 года назад

    Thank you! "All the answers are within me" and "I see the bigger picture and trust my inner wisdom"". I love all these classes are truly appreciate you. You have found you calling!

  • @dorrasalah266
    @dorrasalah266 Год назад

    I see the bigger picture and trust my inner wisdom ❤️

  • @Journey_Into_The_I
    @Journey_Into_The_I 26 дней назад

    Thank you once again for a lovely class 💜

  • @dorrasalah266
    @dorrasalah266 Год назад

    Whenever I lose touch with my inner intuition and fail to see the bigger picture, I do this practice, and it does wonders for me ❤❤

  • @iriswoodall5865
    @iriswoodall5865 3 года назад

    C'était incroyable 🏵️ merci Kassandra, de France !

  • @ketikarajanovskalazarovska1725
    @ketikarajanovskalazarovska1725 4 года назад

    Thank you Kassandra 🙏💜

  • @hollileslie8105
    @hollileslie8105 4 года назад +1

    Thank you for doing these videos. I love you and God/Mother Earth/spirit (whatever it is lol) bless you

  • @greenteaprincess02
    @greenteaprincess02 6 лет назад +10

    Thank you for this class. I am in the process of making a decision to go forward with a relationship or not. With the help of these affirmations and the Lord, I got some clarity during your session!!

  • @pamelamurray5896
    @pamelamurray5896 2 года назад

    Thankful you're my mentor , Kassandra. I'm a 500 multi style certified yoga teacher and will learn something new everyday. I really enjoyed this practice.

  • @sophiavp
    @sophiavp 5 лет назад +3

    Thank you, I liked the "I see the bigger picture and trust my inner wisdom"

  • @gosiak1045
    @gosiak1045 Год назад

    I find your yin yoga & affirmations sessions very transformative.I feel much better after it. Thank you🙏.

  • @Kelli85
    @Kelli85 6 лет назад +1

    Very good series. I love this. 🕉

  • @dorrasalah266
    @dorrasalah266 Год назад

    Your videos sooth me whenever I'm having a hard time. Thank you from the bottom of my heart ❤

  • @kerryenders8748
    @kerryenders8748 2 года назад

    I have been dealing with a lot of stress - too much for one person to handle. I have not felt connected to my purpose, my intuition has not been my guide, I have had no answers. In a word, my vision has not been clear, I have not been seeing the bigger picture or trusting my inner wisdom. I have been lost, but am finding my way back. Thank you for this... I needed this and will continue to use it in finding my way back.

  • @carolpridgeon8200
    @carolpridgeon8200 3 года назад +1

    I love reading the comments. So many soulful experiences. Thanks so much Kassandra. I liked all the affirmations, however, I have all the answers within me. felt especially powerful. Namaste'

  • @summumineptias
    @summumineptias 2 года назад

    Thanks Kassandra 🙏

  • @dharamavani9830
    @dharamavani9830 4 года назад +1

    Thankyou so much Kassandra 😊

  • @tyleabanks279
    @tyleabanks279 5 лет назад +17

    My favorite asana was, "All the answers are within me."

    • @supercat438
      @supercat438 4 года назад +1

      It made me feel like the universe is in me.

  • @pamelasbutterflylife1312
    @pamelasbutterflylife1312 3 года назад

    Thank you so much Kassandra🌟! I appreciate you♥️!

  • @tkcordon
    @tkcordon 2 года назад

    loved this so much- you are amazing Kassandra- so grateful for you! 🙌🏻🙌🏻🙌🏻🙌🏻

  • @katienorthcott9021
    @katienorthcott9021 Год назад +2

    Affirmations:
    “I am connected to my purpose.”
    “My intuition is always guiding me.”
    “I have all the answers within me.”
    “My spiritual vision is clear.”
    “I see the bigger picture and trust my inner wisdom.”

  • @chantalvanvelzen
    @chantalvanvelzen 6 лет назад +11

    Love these yin yoga chakra series! The pose with the blocks underneath the shoulders felt very yummy 😀 Thanks very much Kassandra! 💖🙏🏻

  • @kiajennings4962
    @kiajennings4962 4 года назад

    Unlimited possibility flows to me in every moment is the affirmation I used🦋

  • @ladychaneen
    @ladychaneen 3 года назад

    Thank you so much for all of your videos. Your yin yoga sessions have changed my life by bringing me peace and patience.

  • @screaminbetty1
    @screaminbetty1 2 месяца назад

    Great class thank you so much.

  • @jo-anblanchet-girard5488
    @jo-anblanchet-girard5488 2 года назад

    It felt good for my leg after a standing job.

  • @jayceekarencoxe6983
    @jayceekarencoxe6983 9 месяцев назад

    Another favorite of your many yin yogas. (:

  • @joycedaneke893
    @joycedaneke893 3 года назад

    Just read my last comment and I am back to this practice. It love having affirmations along with chakra yin yoga. Thank you!

  • @henriquetasilva4439
    @henriquetasilva4439 4 года назад

    ❤Gratidão Kassandra❤❤❤Namastê🙏

  • @LauradelMarAngueyra
    @LauradelMarAngueyra 4 года назад

    I have the intention to allow myself to do less, and be more. I tend ty bypass the being more by... wanting to do more, or running anticipation in my imagination... somehow do less is silence for me. When I was doing this I felt my muscles just melting and I felt the joints and connective tissue and I could "hear" their stress. I could "hear" all of my deep tissue issues... I fall asleep in some asanas and found deep peace. It was that kind of sleep in which I know that I am still observing and embracing myself, encouraging me to let go yet I surrender mentally and physically as well. Very beautiful practice. I love yin yoga.

  • @karenbrown3676
    @karenbrown3676 3 года назад

    One of my favourite practices thank you

  • @pamelamurray5896
    @pamelamurray5896 2 года назад

    I have All of the answers within me. I need to instill this within me. Thank you.

  • @linasam8669
    @linasam8669 4 года назад

    I`m in peace after this practice. Thank you Kassandra!

  • @rootsofaurora
    @rootsofaurora 4 года назад

    Perfect Sunday yoga!👌

  • @yaminabendahmane2278
    @yaminabendahmane2278 3 года назад

    This make me feel good and calm

  • @hudar4542
    @hudar4542 4 года назад

    Can't wait to do more chakra classes!

  • @patriciacampea4137
    @patriciacampea4137 4 года назад

    Would love to see more chakra classes and perhaps chakra meditations, even just short meditations would be great. Thank you Kassandra. Namaste.

  • @patriciacampea4137
    @patriciacampea4137 4 года назад

    Thank you Kassandra for doing this chakra series. It is the second time i am going through it and am loving the classes and the clearing and balancing that is happening with each chakra. Some affirmations are positive and i resonate well with them. Some affirmations are more negative and bring up uncomfortable feelings and thoughts, but i allow them to surface and work through them. Both are valuable and i am grateful for the negative and positive emotions and thoughts, great learning and growth with both. Looking forward to doing the final chakra, the crown chakra, tomorrow evening. Have a wonderful evening. Namaste.

  • @guiselapintocaballero3783
    @guiselapintocaballero3783 2 года назад

    Thank you! I love all of your classes with affirmations.

  • @bethdyer2315
    @bethdyer2315 6 лет назад +5

    LOVED THIS! "I have all of the answers within me." that was my favorite. The energy shift when I repeated it was amazing! Thank you!

  • @michaelrichmond8320
    @michaelrichmond8320 6 лет назад +2

    I was so visual during the poses. My third eyes really all tingly good feeling now. Thanks :)

    • @dainfuentes8168
      @dainfuentes8168 4 года назад

      Care to share what you visualized? I like hearing about that sort of thing.

  • @Cristina-nt1mv
    @Cristina-nt1mv 4 года назад +1

    Amazing

  • @jessicahill7920
    @jessicahill7920 6 лет назад +9

    Thank you so much for this. It's so nice you took the time and effort to make a whole video focusing on each individual Chakra. I very much enjoy your two other videos on Chakras where you do an asana for each one. But now I can do a whole session focusing a specific Chakra I may need to spend more time with. Your videos are awesome. I have been doing them for several years and my mind and body have transformed so much! Thank you, Kassandra! 💜 Namaste.

    • @yogawithkassandra
      @yogawithkassandra  6 лет назад +1

      Thank you so much Jessica!! I loved making these classes so I'm glad other people enjoy them as well :)

  • @jenbcrueltyfree
    @jenbcrueltyfree 3 года назад

    I absolutely love these ❤️

  • @deeannaroot8982
    @deeannaroot8982 5 лет назад

    I just did this one. Love affirmation #5
    I see the bigger picture and trust my inner wisdom❣️❣️
    Thank you Kassandra❣️

  • @carlosdarity6456
    @carlosdarity6456 6 лет назад

    Kassandra's videos are consistently good!! She is def in my top 5 fav Yoga content uploaders on RUclips!

  • @susanho8542
    @susanho8542 3 года назад

    Loved this and all the affirmations and the one that struck me was - " I have all the answers within me" - Namaste ♥

  • @MS-kn8kz
    @MS-kn8kz Год назад

    Thank you Kassandra!!

  • @sunshineandinkamedia252
    @sunshineandinkamedia252 3 года назад

    I appreciate your input 🤸🏽 ✨working with the chakra energies.
    Loving this.
    Namaste ✨

  • @nicolagillyoga-95
    @nicolagillyoga-95 4 года назад

    beautiful thank you Kassandra

  • @dainfuentes8168
    @dainfuentes8168 4 года назад +1

    Thanks, Kassandra! I'd recommend chanting in your "head voice" for this one, if you haven't tried it - it feels like the third eye itself is resonating.

  • @cvieyra7
    @cvieyra7 3 года назад

    Beautiful Practice , thank you love

  • @marionpiabott6974
    @marionpiabott6974 4 года назад +2

    Love this class, it really opens up something strong inside of me

  • @ReginaLynnavatar
    @ReginaLynnavatar 5 лет назад

    I Love you Kassndra , i Really Love your practices 💗💗💗💗💗💗

  • @lilymonet9702
    @lilymonet9702 6 лет назад

    This is the best thing you can do for your body. I HIGHLY recommend doing this when possible. This is a chance you guys will NOT regret. Thank u for introducing me to these relaxing and renewing affirmations and poses. Everyone must subscribe to you. Ur amazing. Bye💖💕🤗

  • @amberlopez6181
    @amberlopez6181 4 года назад

    Thank you Kassandra! I'm loving this Chakra series!

  • @kaylagoodridge4278
    @kaylagoodridge4278 4 года назад +1

    I would love a crown chakra one! I came to find it and couldn’t so did this one instead

  • @Angela-dt9ml
    @Angela-dt9ml 6 лет назад +1

    Thank you for this beautiful practice.

  • @Talyab80
    @Talyab80 3 года назад

    A perfect class for me this morning!

  • @Evangeline7878
    @Evangeline7878 5 лет назад

    Thank you so much for these videos. These have changed my life. I am so eternally grateful for you and these classes. Nameste.

  • @AlexDayrit
    @AlexDayrit 4 года назад +1

    Doing this everyday has been keeping me calm and centered. Thank you so much Kassandra!

  • @mlleChesca
    @mlleChesca 4 года назад

    Really enjoying calming yin practices! More like this please. A real third-eye opener 😂 Thank you Kassandra 💜

  • @linaprakash3014
    @linaprakash3014 2 года назад

    Hi. I love your chakra series. I have been using your practice sessions for a year now and wish to thank you for putting them together. They are perfect way to start my day .

  • @gingerlove7343
    @gingerlove7343 4 года назад

    Lovely class!

  • @apvegas1221
    @apvegas1221 6 лет назад

    Love your classes Kassandra....especially the chakra series. Please keep doing what you’re doing. Namaste

  • @abbyhuntley3171
    @abbyhuntley3171 4 года назад

    Kassandra, you are the best! I did the heart chakra practice yesterday and interestingly, I found it much easier to accept the affirmations for this practice. Thank you for everything you do xx

  • @sarahmclin2434
    @sarahmclin2434 3 года назад

    I’m recovering from an injury and these yin practices have been so helpful! This one made me feel really mentally and emotionally clean! Thank you for sharing!

  • @joycedaneke893
    @joycedaneke893 4 года назад

    I found it the affirmations challenging. I am in my second act and trying to determine my life direction now. I will probably repeat this practice a number of times.

  • @ludovicaadamo846
    @ludovicaadamo846 2 года назад

    I really loved this practice! I know this is an old video, but I'd be nice to see more chakra-related yoga practices on your channel :)

  • @cindyng1004
    @cindyng1004 6 лет назад

    i learn abt chakras from your offerings. thank you Kassandra

  • @healthcareforall-fremontco5955
    @healthcareforall-fremontco5955 2 года назад

    Thank you!

  • @dilara7
    @dilara7 6 лет назад +1

    love your videos, thanks for sharing ❤️

  • @RyanDanNat
    @RyanDanNat 4 года назад

    Im doing your older practices now, got into these yin yoga for the chakras... They are absolutely amazing! Thanks 💕

  • @_bravegirljessica_
    @_bravegirljessica_ 5 лет назад

    Thank you so much kassandra

  • @swapmovement7163
    @swapmovement7163 3 года назад

    Sometimes, all you need is some calm. Yin yoga is new into my practise, but definitely going to do more of your yin classes. I love the affirmations. Thank you for your sweet energy and kindness!

  • @judyzaino8172
    @judyzaino8172 4 года назад

    Really enjoy your channel.

  • @dqualey1
    @dqualey1 6 лет назад

    The Chakra series Is the Best!! I'm really enjoying this Thank YOU

  • @musoka03
    @musoka03 5 лет назад

    Hi Kassandra I have been really enjoying your chakra series and have made it part of my regular routine of chakra balancing and clearing along with support from crystals and candles. I got to this one today for the first time and the whole time I was just chock full of anxiety! Clearly I have some work to do! Weirdly I find this exciting because it helped me discover something to work on and dig deeper into. Thanks for your videos and warm energy!

  • @bossnessdesgarron4270
    @bossnessdesgarron4270 4 года назад

    Thank you

  • @andiebrymer2086
    @andiebrymer2086 5 лет назад

    What a wonderful practice to end my weekend and set my intention for the coming work week. Thank you Kassandra.

  • @dqualey1
    @dqualey1 6 лет назад +1

    I love your classes!!!

  • @joycezurub2893
    @joycezurub2893 6 лет назад

    Love all your yin yoga videos. Thank you 🙏

  • @barbaragonzalez4280
    @barbaragonzalez4280 6 лет назад

    A huge thank you Kassandra! This was just what I need this morning. And the afirmations are that extra touch that makes the practice unic. Thank you for your work, keep it up because it is very much appreciated.
    And I am very happy to see how well you recovered from your injuries, it is inspiring for people like me finding healing as well.
    Have a wonderful day😍

  • @mariannegallagher1463
    @mariannegallagher1463 5 лет назад

    These videos introduced me to yin yoga, and it has improved my life (and stress levels) immeasurably. Thank you xxx

  • @erinkushner1979
    @erinkushner1979 4 года назад

    Fantastic! Thank you!

  • @sarah_kale
    @sarah_kale 6 лет назад

    The pose with the blocks underneath the shoulders had me feel such a release in my whole body today, wow. Thank you, as always

  • @KotobukiGirl
    @KotobukiGirl 9 месяцев назад

    Thank you so much for this channel. I spend a lot of quality time here. Would you consider making a light element video to go with your other element yoga videos? I'd certainly participate. Thanks again.

  • @loalidyana1353
    @loalidyana1353 4 года назад

    I am connected to my purpose... this really get me to move on my track... Feeling nicely with this Yoga series and love it 😘 very much
    Thank you Kassandra 🙏

  • @kathyryan7611
    @kathyryan7611 6 лет назад

    I love this class. Thank you 🔷️🔷️🔷️