How To Stop Obsessing Over Your Ex
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- Опубликовано: 1 авг 2024
- Obsessed with your ex? Can't stop thinking about them? In this video, I explain to you how you can stop obsessing over your ex and clear your mind so that you can focus on what’s really important. This advice will work if you’re trying to move on with your life, but it’s even more important if you’re trying to get your ex back and I’ll explain why.
So if you want your ex back -- and you can't stop thinking about them day and night -- this is a must-watch!
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==TIMESTAMPS==
0:00 - Why Obsessing Over Your Ex Is Bad
1:33 - Use No Contact
4:33 - Use The Power of Distraction
5:45 - Get Back Into Dating Again
7:15 - Get Pro Help If Needed
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Хобби
I'm 2 months into no contact and I have not heard anything from my ex, and my level of pain and heartache is just as bad as ever.
Are you waiting for a miracle? It doesn't work that way. It would've been a good idea to get my Ex Factor Guide to avoid this kind of scenario but once you've already completed the full 30-day "no contact" rule and assuming you did it correctly, then the texting tips here will be a good starter: ruclips.net/video/XonMtLFo000/видео.html but make sure you tick off the checklist here first: ruclips.net/video/BAhMrmw3Sms/видео.html This means you take time focusing on the second phase and eventually the third phase when the time is right. This won’t happen overnight, of course, but it’s something you ought to continue to work on to the point where you’re gradually building attraction again. This is what my guide is for. Have you checked it out yet? It's too complicated to explain everything on here, but here's an overview of these phases and what to expect in each one: ruclips.net/video/aeGNPBdpnsI/видео.html Good luck!
Thanks for your good Advice brother....
It really works....
I needed to see this video, but I’m not trying to move on I want him back so this video is very helpful thank you first to like and comment!🙏 ❤️
Thanks for the support! And take care.
Not going to lie I think about her all the time! I know I shouldn't but I do because we had a long term relationship with lots of memories. Only to find out she left me for the guy at her work and now she's with him. I'm really devastated and lost without her but seems completely hopeless now she's moved on. I've done all the grieving where she has had someone waiting so she probably hasn't grieved our relationship. Don't know what to do, trying my best to move on and work on myself but just finding things really hard. We split up end of August. Just wish it didn't end the way it did and we worked on things together but she had different intentions and didn't want me in her life no more. My heart feels like its been stabbed with a knife. Looks to be completely hopeless gone no contact since she last taken her things about 8 weeks ago and heard nothing since because she making new memories with the person she's with now. Heartbroken 💔
U not alone my ex never grieve our breakup she had someone all this time waiting for her so she just moved on with ease but don't worry God is good he's got u you will watch her run back to you karma is a bitch
Sorry to hear, man. I know it's tough but if she's with someone else now, it's probably to your best interest to move on... or wait for a better time before interacting with your ex, however, don't wait around doing nothing so be careful about being hung up on someone who like you said, doesn't want you in her life anymore. Take a leap of faith on a new path as well because you never know where life can take you, which may be better without your ex who chose someone else over you. Use this time to heal and prioritize yourself. I recommend these videos to watch: ruclips.net/video/01wvLSaS9_I/видео.html and/or get my Beat the Breakup Guide at www.beatmybreakup.com
@@BradBrowning thanks Brad, it is what it is. Can't keep everyone happy unfortunately. Just feel like I've grieved the relationship were as she hasn't because she's rebounded. I'd of never done that to her!
I not how you are feeling I am in similar situation.
I’m pretty much in the same situation to it hurts I’m in month one I just want the feelings to go away at this point but there not
hey brad thank you
Hi, you're welcome! Thanks for the support… please like and subscribe if you haven’t already: ruclips.net/user/bradbrowning”
I had an ex but I stop thinking about her because focusing on what she’s doing now not going to be healthy thinking all the time because if you focus more on yourself focus on your own goals and dreams u will be happier it’s true and people are attracted to people who focus on them self and not worry or stress what others are doing and when I focused more on myself and not her I felt more happier
Yeah, keep it up!
I'm sorry for leaving lots of comments on your videos, I bought the ebook but I still have lots of questions. How do I know for sure if my ex is in an emotional neutral state? Its been nearly 25 days of NC
Average time is around 4-6 weeks of not hearing from you is usually the time people get into this emotional neutral state, granted you hadn't done any major mistakes like too much begging or pleading that would've tainted your last contact. Follow the guide to a tee!
Hello Brad, over the past 3 months I’ve been doing no contact with my ex, I’ve watched so many videos and commented in the past asking for advice and the advice you have given me has been amazing. I’ve been working on myself, doing new activities etc. However my ex messaged me last night regarding these concert tickets I got for me and her when we were together, she seems interested going to the concert with me at the end of the month. What would you recommend here?
Good, glad it helped. :-) Regarding your situation... well that sounds promising! Since your situation may be unique, I think you can benefit by working with me one-on-one so I get to learn more about the situation and therefore be more equipped to help you out, at www.breakupbrad.com/coaching
Yo Brad, one more question, would wishes for a happy new year be a good reason to interrupt No contact, it will be in 50 days, so she will have time to cool down.
my message will be something like "Happy new year, hope you are doing well"?
Yeah, not bad!
Brad can you do a video on when a girl you’ve been talking to for months leaves you for a different guy and it’s turns out she’s been talking to him too? How can I get her back
Sorry, man, but chances are your girl has been at least emotionally cheating on you. Discussed that in depth here: y2u.be/7KE6nb4-ndA There's no easy way to say this but the answer is is to move on, especially if your ex doesn't seem to be regretting their actions and asking to get back together. Most of the time, a lot of people would move on, but a few would still fight for the relationship, so this all depends which side you're on and what your views are. But take into consideration about what I’ve mentioned here, too: ruclips.net/video/m27TLeyUmwg/видео.html There is no right or wrong answer here because it is your relationship and it's personal to you. Make sense? Anyway men and women cheat for different reasons, but if you think your ex is worth it and if there's been a genuine connection between you two before the cheating happened, then try to see the roles that you BOTH played that led to all this mess and see once and for all if it can be resolved or not, okay? Whatever the case, it's important you forgive yourself because no one's perfect, and forgive your ex too. Really take your time before deciding though and be sure not to make any hasty decisions from an emotional place but never force things with her if you can see she no longer wants to try. Take care!
Exact situation..my chest literally hurts
I am thinking and then my front head hurts...I think I need suicide
It's never easy, yes. Stay strong!
once I establish contact, how often do I message him? How do I make him initiate contact? How do I keep it from just going stale? I'm so close to the end of my no contact but I'm worried about what happens after the first text. Do I initiate conversation every few days?
Message once or twice and yes, allow him time to reach out or initiate contact as well. He can't do that if you're always the one reaching out. Apply the tips on my vids. Here's one to help you out: ruclips.net/video/jka4S6syZPs/видео.html
So Brad, I've already started no contact, but my ex is constantly messaging me asking for an apology for the 'reason' we broke up. Do I break no contact and message her with a brief apology or do I continue with the no contact?? Really at conflict here. 😵💫
You can briefly acknowledge his apology and then go back straight to continuing the no contact rule until you reach the 30-day mark. Refer to my other vids for more information on what to do after this no contact rule or for a step-by-step in-depth guide to the process, consider getting my Ex Factor Guide at www.breakupbrad.com/mbuy Good luck either way!
I'm just curious now but what is that "One song"?
Hey Brad, I’m at the end of my no contact but I’ve heard from a friend that he said he’d cry if he saw me. I don’t know what that’s supposed to mean. Do I initiate contact or wait a bit longer?
Don't try to meet up. You're both not ready for it anyway. Once you've already completed the full 30-day "no contact" rule and assuming you did it correctly, then the texting tips here will be a good starter: ruclips.net/video/XonMtLFo000/видео.html but make sure you tick off the checklist here first: ruclips.net/video/BAhMrmw3Sms/видео.html This means you take time focusing on the second phase and eventually the third phase when the time is right. This won’t happen overnight, of course, but it’s something you ought to continue to work on to the point where you’re gradually building attraction again. This is what my guide is for. Have you checked it out yet? It's too complicated to explain everything on here, but here's an overview of these phases and what to expect in each one: ruclips.net/video/aeGNPBdpnsI/видео.html Good luck!
Hey brad,
We Haven’t talked in a week, the last time we talked she said she didn’t really wanna talk. Not sure if I should go back into no contact or what to do next?
If you've reached out to your ex only fairly recently, and assuming you've correctly employed the 30-day "no contact" rule, then that's a normal reaction from your ex. Here, watch this to help you understand things better: y2u.be/CP8FQlvDuVU But I would worry about what sort of messages have you been sending your ex? It's a different story if you've been trying for so long with all the right moves and still no progress. It just depends how this plays out really. Focus on the second and third phases instead. It helps to learn the basics here: ruclips.net/video/aeGNPBdpnsI/видео.html and/or better yet, read my guide to guide you every step of the way, at www.breakupbrad.com Good luck!
Can you make a video about why the dumper unfollowed you on instagram?
It's as simple as one of your ex's way of coping. A breakup hurts the dumper too.
I’m trying to implement the no contact rule but all of my stuff is still at our mutual place while I’m staying with my parents and my ex stays there. My stuff is literally half the stuff there so it can’t just casually stop by and go get it…..So I worry the no contact rule just makes it seem like I’m putting off moving on from them. My best thought is a clean slate text saying I’ll finalize the move out after the next month which will be “very busy for me”… Advice?
Yes, I suggest you set a time and place for you to pick up your stuff which is convenient for you and your ex and apply the tips here: ruclips.net/video/dDZrnNh8LOg/видео.html Best of luck!
Hey brad , your channels seems like that light at the end of tunnel for me , I’m in my late teens and just lost the girl who means everything to me , we were together for 2 years , the happiest the most magical time of my life , long story short I moved to a new city and got so much shit going on that I started being this asshole to her and a lot of things happened some that hurt her to an extent and things got bad and she said she can never trust me , I in my heart know I truly belong with her and I just am ready to go all limits for my love because if I give up on her now and move on that wouldn’t be love and plus I love her way too much what do I do pls pls pls help me
I suggest you heed my advice from this vid, first and foremost: ruclips.net/video/jikW4YYC9yo/видео.html and from my other vid here: ruclips.net/video/PN-07kAtIjw/видео.html but also make sure you aren't being defensive or deflecting the blame because that's as annoying as ever. It may help to apply the tips here first: ruclips.net/video/qnE192fUKxI/видео.html
Be patient and let things play out first. Let time do its job since it's your biggest ally at this point. Good luck!
Hi Brad! I have been watching your video's over and over again the past year, and to be honest: i feel terrible. My boyfriend and I broke up last year after a very turbulent relation but with good deep love. We have been in no contact for almost 10 months (he blocked me), so i have to maintain no contact which i do but is fucking hell, so difficult. With all the advice i have been watching and listening to, i feel i'm not getting any "wiser". Should i just give up? I have tried everything, but i feel lost and desperate. Please help me.
That's not good but at least you tried? If you stay blocked for months where contact is impossible, then that's a signal for you to move on. But without knowing anything about your situation I obviously can't tell but if you're convinced you've done everything right though and still got no results, then it may be best to move on from this. You can also get my latest e-book Beat the Breakup at www.beatmybreakup.com to help guide you on what more to do during this grieving process. Take care!
My ex and I broke up last year. After a while, he moved to another city for work where he stayed for the better part of a year. He came back to our hometown earlier this year. We reconnected and had been meeting twice a month in-person for a while until he started a very demanding job. I haven't seen him in 3 months now!
We talk sporadically on texts, had a video call once and recently talked about meeting up but his schedule makes it difficult for him to follow through on the plans to meet. I'm starting to get frustrated about how long it's taking to see him, especially when things were going well for months.
Idk what I can do here to not give up hope and continue on this journey to win him back without burning out because of the stagnation. I know for a fact that he's still interested to see me but his work commitments aren't letting him. Any advice to stay sane and get out of this rut I'm stuck in?
Is he staying at the same location for good this time though? Sorry, this is a bit too complex for me to properly respond here… please consider signing up for coaching if you want to talk at length about your situation: www.breakupbrad.com/coaching
@@BradBrowning Yes he's back for good.
Hi Brad, my ex made inappropriate comments to me about his partner and I gave him advice, after I told him I didn't believe things were going to work out between us even as friends, he told me he was going to get married, I got mad because he was talking to me as if he was trying to get back with me, but he told me I was mad because I wanted to get back with him. I never tried anything with him, is this some way of trying to manipulate things? I am more than sure I don't want to get back with him, but I saw this as very inappropriate. Thank you!
He likely just feels guilty and hence trying to be friends with you. It's not a good idea at this point though especially since he's set to marry. Sorry but consider moving on from this as he's not a really good candidate for a relationship anymore. This is something I've discussed here: ruclips.net/video/k1myDIp0gSc/видео.html
many need to hear this
Yup!
My ex said she needs a break to deal with her own depression and insecurities. Says she loves me but can't be in a relationship right now until she sorts things out. We still talk a little, but I think it's time I stop being the one reaching out. How long do you go no-contact for something like that?
Move on. A real woman doesnt need to use the excuse depression and insecurities. If you were important to her she would have wanted you along for the ride. She is banging someone else. Go get someone who will appreciate you.
Minimum should be a full month without contact.
Gotcha. Wish me luck on this. First post-divorce relationship and probably got too serious too fast.
After 5 years of being together we broke up. Been 7 months now. Still talk and text a few times a week. I still want her back. We talked about it. She gets hot....then cold. But the last month shes been real cold but still texts. My question is will no contact work at this stage? Love your videos
Im going through same. 18 years together. Been separated 16 months. Mine will go to dinner or a movie or shopping but never willing to talk.
It's hard to tell whether it can still produce the desired outcome you want but I'd still suggest to give the "no contact" rule a shot because that's still really your best bet, which will work in a sense where you BOTH will get to clear your mind to be in a better position to deal with each other when the time comes - instead of letting emotions overrule everything, risking things to get blown out of proportion even further. Makes sense? But will no contact ALONE work to get your ex back? Sometimes it does, but other times (especially if your situation is unique) it won't, because the no contact phase is only part one of the three-step process I teach in my Ex Factor Guide. Learn the basics here: ruclips.net/video/aeGNPBdpnsI/видео.html There's also a risk of you being strung along if you don't cut off contact and give each other that much needed space and while it's beneficial for your ex, it's really detrimental to the dumpee in the end, so be careful. I also made a quick vid to those who are seemingly lost and could use a reminder on what to do: ruclips.net/video/obBIttQSak4/видео.html
This what I'm going supposed to do to cut all the communication but I just can't. Because of our 3yo baby girl until now we are in contact as a friend because of our child. It's been 3months since the breakup.
It's an uphill battle for sure with kid/s involved and/or usually other responsibilities still tied to your ex, but it's best you do limited contact or what I call the dynamic "no contact" rule. Prepare for things to be tough but if you play your cards right and depending on the extent of damage done, it can actually still be salvaged. Try to prevent things from getting even more awkward than it has to be by applying the tips here as much as possible: ruclips.net/video/GTjEAGJWTuA/видео.html AND ruclips.net/video/dDZrnNh8LOg/видео.html
I need help Brad. Me and my ex gf broke up about 12 months ago, i went to a NC for 45 days, then around my birthday we got back in touch. We were "friends" (no benefits) for about the spring and summer, but she told me even before that, that she was not attracted to me like that, and she was attracted to a friend of mine (who is not attracted to her). I told her i cant do this anymore and went NC again 2 months ago. Yesterday she called me since was wondering how I was (may be her friend told her i was going on a date last week). She told me was going back and forth if she should call me or not. I doubt she has any "feelings" to me like before, and she just cares about me, since it was a hard break up for me. Should I stay in NC or should i slowly start the process of texting. I feel like i still have not outgrown her.
You're at a crossroads. I suggest you gauge the situation first and see if you can try to move on now or try to regain her attraction back. The choice is yours and there's really no wrong answer here. What matters is you're happy with your decision. If you decide to try to get her back, then apply the texting tips on my vids and/or get my guide for a step by step process. But make sure you check out my other vids as well for reference. I suggest you start with this: ruclips.net/video/jka4S6syZPs/видео.html Good luck!
My ex broke up with me a few days ago, I was absolutely broken the first day but I was doing alright more and more after that. They texted me yesterday, it was a weird text metioning something that i said while we were fighting a long time ago(and it was in a jokeful manner). I responded with a dry "ok" and they were mad and started sending rude texts after that. I feel like my wound just opened like the day they broke up with me and I can't stop thinking about it. What sould i do now?
Your ex most likely is at a highly emotional state right now which is very common. Did you do something to really piss her off? Definitely give yourselves time and distance yourselves from each other. Angry words aren't gonna help you both right now so if he's lashing out, then all the more reason for you to cut off contact.
How exactly do u go no contact if u work together??? & he went cold on me/ended it without answers???
You don't. Do limited contact instead and keep any limited conversation you have strictly work-related. You've got a long way to go but for starters, you can follow the tips here to prevent things from getting even more awkward than it has to be: ruclips.net/video/GTjEAGJWTuA/видео.html AND ruclips.net/video/dDZrnNh8LOg/видео.html
Hello, me and my partner was in serious relationship for about 5.5 years. We are about to marry. But 4 months ago, she told there are very much difference between us. She wants to take time. I did mistake, begged and pled. 10 days ago,we officially break up. But its hard to maintain no contact.. Is there any chance to get back her
Sorry to hear that. Did you two fight before the breakup? Make sure you redo the "no contact" rule and make sure you stick to it this time. But watch this first to help manage your expectations: ruclips.net/video/OzVymYnQFTk/видео.html Here's how you can tell you're doing the "no contact" rule properly: ruclips.net/video/f7zuXk-sVsI/видео.html It may help to make use of the clean slate template, which is a free version from a piece of my Ex Factor Guide. Watch this: ruclips.net/video/6K3xufEwEFg/видео.html The main goal is to bring your ex into an emotional neutral state by employing the 30-day “no contact” rule -- let your ex miss you and don't rush it. But in order to fully understand how this concept works, watch the free in-depth video on my website to learn some psychology techniques and understand how giving each other space for around a month can benefit you than otherwise, at www.breakupbrad.com
Hey Brad
My boyfriend broke up with me last week. I begged him to stay and pleaded a lot but he said he doesn't need anything from me and asked to not to text him anymore and he never loved me. I begged for two straight days but he clearly said he doesn't want me I stopped texting him its been 6 days that we haven't texted each other. What do i do now. Will he come back to me?
It's too soon to tell but I highly suggest you stop forcing things. Try to have self discipline and remember, love should never be forced. Otherwise it becomes an obsession, so be very careful of going that route. If your ex dumped you and showed you he/she doesn't want to be in your life at the moment, you ought to respect that, okay? For most dumpees that is the case. It doesn't mean that will be the case forever but at the moment, it surely is, so respect your ex's need for space and have some self discipline. Focus on yourself instead. Okay? This vid is for you: ruclips.net/video/WVB0_l60SpM/видео.html
I broke up with him 2 yrs ago
I was able to move on within weeks and for a whole year I didn't even care if he thought of me or not
But to my surprise for the past 7 months I kept thinking about him I tried talking to him but it ended up as a bad idea for 2 months now I haven't talked to him it really hurts and I don't understand why it had to happen after a whole year alone and fine
I understand what you're going through. You know moving on is a tricky process and the emotions come in waves. This video is for you: ruclips.net/video/01wvLSaS9_I/видео.html And if you're still having a hard time, this should help you understand why in order to understand what you're going through: ruclips.net/video/2CakOOSwIiY/видео.html or get my latest e-book Beat the Breakup at www.beatmybreakup.com
Hey Brad, I messed up...
We were in a very happy relationship, but lack of communication finally caught hold. After the break up, for the first few days, I begged him to stay, and then after listening to a friend, I told him "let's not talk for a few days". A few days later, I asked him "do you want to start texting again?" and he said "no, we'll see."
I feel like he avoids even thinking about our relationship, even though it was a fond and happy relationship. Have I completely lost him? What do I do? The break up happened 1.5 weeks ago, and we were together for almost 9 months...
We're in the same college so we see each other at least once everyday :(
I really want him back, is it too late? Have I really lost him?
If you've had really happy memories, then let time be an ally and give him his space first since through his actions, it looks like it's what he needs right now. He can't be nostalgic if you're pining for him. So give yourselves space to think clearly and therefore communicate clearly when the time comes but for now, cut off contact for at least 30 days. Your situation is also very delicate so once you start to see some progress with your ex, then don’t go at it alone, especially if you're in doubt or don't know what to do next. Sign up for my coaching program so I can help assess your situation clearly, look at all the other factors at play and see things you might have missed, then guide you accordingly on a regular, ongoing basis at www.breakupbrad.com/coaching
Already saving up money for it :')
Hey brad, My gf dumped me and she told me she needs some time and space and she’ll contact me once she’s alright,i choose to go on a no contact after i broke the no contact often.I dint wish her on her birthday and yesterday she wished me on my birthday and i feel bad now.What should i do now brad
Try to keep your emotions in check and work on yourself. It could just be a break rather than a breakup. Watch this first: ruclips.net/video/QPJprJuf-iU/видео.html
We've just broke up on a good note. Like we have wished luck to eachother and that's all, but i really wanna get her back, What do you think, ending on a good note will help or not?
An amicable breakup is rare but a good way to end things, yes. Just keep in mind though that you both have to process the breakup first and go through all that pain and slowly let go of the bad memories...It is a process, but this is what the "no contact" rule is for, to help both of you move forward from that pain. A reconciliation with an ex means there will be a new (thus the old relationship be considered as over) relationship between you two where the lessons of the past are taken into consideration in order to resolve it to create a better relationship in the future. Does that make sense? Give your ex time to let go of the bad memories, however, this won't happen overnight and for sure takes time, so don't rush. Follow the tips on my other vids, especially this one: ruclips.net/video/FLeP1eRCkCk/видео.html Good luck!
@@BradBrowning Thank you, will do
Hey brad we broke up 2 weeks back and I started NC 3 days back he’s been calling me up ever since I kept ignoring him today there were literally so many call I saw you video where you said you shouldn’t avoid to that extreme so I called him back he straight away asked me if I was ignoring him and very furiously asked if I don’t want him to contact him again I was stunned to speak and said “nope”. Was I rude?
Unless he's calling you about something urgent, it's best to continue to give each other space. Anyway that's what I call the "check-in" text and your ex is somewhat expected to send one or more of these sooner or later and I've got just the vid for that. Discussed that in one of the vids, including how to handle that kind of message, here: ruclips.net/video/VMAHVJ6tvSM/видео.html
Hello brad i need your opinion. We broke up almost 3 mounths ago and i am basicly in the friendzone. I bought your ex factor guide yesterday and i am currently following it. But last saturday we were together for a couple of hour. We had a great time with sex, kisses etc. She even told me she missed that. Then i began to be needy and bought her a ring on wednesday and "asked" her for another chance. So my question is what should i do from now on. How long should i stay in no contact and how should i behave. She really knows she is the love of my life. As of now i am in no contact and yesterday i send her the clean slate email.
Have you cut off contact yet though or did you two went straight becoming friends with benefits? Never skip that part as you both really need time apart to clear your head. Follow the guide to a tee and let time play out first. Definitely do not be needy as that will set you back a lot. Read the guide again if you have to. Good luck, man!
@@BradBrowning I sent her the clean slate text 4 days ago and she replied nicely. Havent heard from her since. I am going to stick to no contact and follow your advice this time - i am currently using your program and began fitness yesterday :) Im currently training my mind to think on the bright side of begging and pleaded and "hoping" she will go into shock mode now :D She have already told me she has fomo a couple of weeks back! Thank you for your answer Brad - It really helps
What do I do if he asks me how I am towards the end of my nc?
Then that's a good start! Reply casually and try to keep the conversation short and allow your ex the chance to initiate contact at times as well. Refer to my other texting tips on my other vids for more info. Good luck!
im not sure where to go from here of if i have a shot at getting her back she broker things off initially because she lost feelings for me i assume because during that time i started to become unhappy i then did a month of no contact where i tried to improve and posted on social media which i know she saw i came back in contact a few days ago but she seemed extremely uninterested a lot of the time and took long times to respond i ended up bringing my thoughts up about how ive moved on from what we had and just want to move forward but she said she doesnt think we should be friends because it would be unhealthy due to the past she then said she was respecting me and herself by being honest and saying her feelings. is there still a chance for us shes extremely special and i truly believe shes the one for me all i want is to create a great relationship between us and make her happy. ive been trying to improve myself constantly but i just need to know if theres still a chance and what i should do
She's right. It's a bad idea to be friends because you do need to give each other that much space first. If you're asking about your chances though, I really wish I could give you a direct yes or no. However, as it is, each situation is unique, so I suggest you take the free quiz as it hits on the critical elements that will determine your chances depending o n your answers. In other words, my quiz can give you a more accurate answer than I can since as you may have noticed, there are various factors at play here which needs to be looked at as well as your own actions after the breakup. Here's the link: www.breakupbrad.com/quiz or sign up for my coaching program so I could take a closer look at what your situation and guide you accordingly at www.breakupbrad.com/coaching Best of luck!
I am in no contact now for 4,5 weeks. But a week ago she doesn’t follow me anymore on instagram… And 2 days later, she makes her snapchatlocation visible for me?? What does this mean?
It's time to find out. Once you've already completed the full 30-day "no contact" rule and assuming you did it correctly, then the texting tips here will be a good starter: ruclips.net/video/XonMtLFo000/видео.html but make sure you tick off the checklist here first: ruclips.net/video/BAhMrmw3Sms/видео.html This means you take time focusing on the second phase and eventually the third phase when the time is right. This won’t happen overnight, of course, but it’s something you ought to continue to work on to the point where you’re gradually building attraction again. This is what my guide is for. Have you checked it out yet? It's too complicated to explain everything on here, but here's an overview of these phases and what to expect in each one: ruclips.net/video/aeGNPBdpnsI/видео.html Good luck!
Hi everyone, so i broke up with my Boyfriend 7 Monts ago but WE still living together. At First it was dificult, i was so depressed. We didnt Talk Like 2 Weeks.then it past 4 months and WE started Talking . But he didnt Want ne together. But ask me about everithing. I dont know what to do anymore. I am now better but Sometimes i Want be with him so bad. What you think
It's a different set of rules if you live together. Do limited contact with your ex where you only discuss the essentials. Apply the tips here, too to help you out further: y2u.be/thVReUI9Vzs AND y2u.be/STL7ru4uSQk I know it's hard, but lots of folks have managed to follow the tips and succeeded. So if they can do it, then so can you! Good luck and be strong!
Hey brad, I had a breakup two weeks ago and other than getting my stuff back, I’ve made no contact and following a-lot of your tips, however we are in the same school and I see this person daily, they look happy , better physically ,have made new friends, it was my fault the breakup happened and i’m making steps towards being a better person but seeing this person daily, looking happy, even if they aren’t, makes this a-lot harder than I thought and gives me some doubt, though I don’t show it. I’m looking for distractions and have also made new friends, but every-time I see her around I hit rock bottom again. I’m talking to new people to try dating, however I feel like if i don’t at least try to fix what I’ve broken and give us another shot which she said prior to the breakup would be something she wouldn’t turn down once we both have healed.
I really hope your advice works because I don’t want this to be a huge regret but a lesson.
Breakups are never easy. If you're having trouble coz you run into her often, try to apply the tips here: ruclips.net/video/dDZrnNh8LOg/видео.html
@@BradBrowning Thanks a-lot, i’ll be following the tips closely to ensure my chances are best
Brad,my gf left me as I did some adult chats with her mates.I apologized many times but she refused again & again.what Should I do now?
love from Dhaka
Give her enough space to process what happened and time to forgive you. I suggest you heed my advice from this vid, first and foremost: ruclips.net/video/jikW4YYC9yo/видео.html and from my other vid here: ruclips.net/video/PN-07kAtIjw/видео.html but also make sure you aren't being defensive or deflecting the blame because that's as annoying as ever. It may help to apply the tips here first: ruclips.net/video/qnE192fUKxI/видео.html
Be patient and let things play out first. Let time do its job since it's your biggest ally at this point. Good luck!
What about long destince
Sorry to hear that. The distance will always be a major culprit. Is this long distance scenario temporary? Because if it isn't, then may be as good as over. Watch/review and apply the pointers here first: ruclips.net/video/GQY4N04uvtA/видео.html AND ruclips.net/video/5nfWRJRrnAs/видео.html However, if you believe your situation is unique and there may still be a chance between you two, then let's take a look at your situation in-depth via my one-on-one coaching session at www.breakupbrad.com/coaching
If a girl share same videos or pictures we share on social media.. R they in love wit us???
That's one way to tell. There's many more so make sure that's not all she does!
i would really love you did one about how to get back with my ex after he broke up with me for pooping in the sheets in the bed
Amber is that you? If you're serious, consider signing up for my coaching program at www.breakupbrad.com/coaching
Hey Brad so me and my gf have been in a relationship for 2ys just counting Oct 28th I had a snap and it was coased from past trauma from my abusive parents and it was somthing I could not control and I tried killing my slef I've always threaten to if my gf almost left me but even she has a few times like thing but we worked on this togther so whne like out if no were this happend it scared me and her she was at school came home I was cuting she seen me in the bathtub I jumped up after she left to chache after her to like feel safe and like be held but it scared her and she thoght I was going to kill her and so on but we broke up on Nov 1st when thus happend and I tried talking to her and jumped hurt my leg and hand and a few other thinsg she then got into a new relationship right away but yet she still came by to give me snacks and my fav foods whne I could not get out if bed and even cooked me break fest and so on but so much happend the past 2 weeks and I might only have 3 to 4 weeks I asked dthe bf to brake up with her to let me have my last weeks with her but yet she doesn't want brake up with him and hurt him and him not hurt her and it's just alot and I'm leaving europ back home in 3 days and she might come by to say good by I did beg her to come back and now I'm trying to respect her and let ger be happy with her and now I'm working on my slef and so on
So update for tye past 2 days I've bene doing no contact and she called last night I thoght it was imported and I just kinda said hey its okay I'm just going to respect your decision and ur bf u don't have to come over or anything at all so it's okay she replayed with no I want to come over I want to see u I side no it's okay and she side I miss you don't distance your slef from me and I just side and acted liek I didt hear her and side okay good night and hung up as calmly and straight face as I could
Hi there! Sorry, this is a bit too complex for me to properly respond here… please consider signing up for coaching if you want to talk at length about your situation: www.breakupbrad.com/coaching
i mean she blocked me everywhere i gotta no contact anyways
I see. I don't see this as a cause for concern really, unless you've done something really epic to mess things up or really hurt your ex, there's no reason to worry as much, really, because it could be due to the top 3 reasons I've stated on this vid: y2u.be/fjtv90o9bkI Blocking you could just be your ex’s way of coping so I wouldn’t worry too much about it if I were you, at least not initially. So give it time. If you stay blocked after months though, then that’s another story, especially if you have no other means of communication or have no mutual friends. More about that on here: ruclips.net/video/5UT92IB5ugs/видео.html Anyway social media should be the least of your concerns. Focus on all three phases and your ex may naturally unblock you, in time, as you learn to rebuild that attraction and re-attract this ex back to your life.. Here are the basics of all three phases to getting an ex back: ruclips.net/video/aeGNPBdpnsI/видео.html and social-media wise, here (but then again, don't let it become your sole focus) : ruclips.net/video/D1GpR5MApQk/видео.html Good luck!
What if she lives next door
Apply the same rules and try to get busy with your own life so you won't be as bothered as much.
Is me Robin
Hi, Robin!
I work with mine and it's hard
Yes, it is. Do limited contact instead and keep any limited conversation you have strictly work-related. You've got a long way to go but for starters, you can follow the tips here to prevent things from getting even more awkward than it has to be: ruclips.net/video/GTjEAGJWTuA/видео.html AND ruclips.net/video/dDZrnNh8LOg/видео.html
@@BradBrowning what if you think he has someone and is hot and cold with me
I need my girlfriend back
Hi there! Getting an ex back is a gradual process, so there's no one-action solution for this. Okay? This vid contains an infograph that might be of help to you: y2u.be/7JtmVbDkblw but watch this too as this contains equally important information: ruclips.net/video/BLTA4yjTc2I/видео.html The "no contact" phase is a good start, so do that first if you haven’t yet, for 30 days. If you have, then I'm glad you've completed it. There are two more phases to go with a few other steps in between (in the right order). What I'm trying to say here is it's a 3-phase process, and it's a bit complicated to explain it all on here, but I made an overview in the hopes of making people understand, so watch it here: ruclips.net/video/aeGNPBdpnsI/видео.html or read my guide for the entire process. Good luck!
Hey brad, I think about her night and day. I found out she liked me and asked her out. she was a co worker that I went on a date. Didn’t kiss on the date. We known eachother 6 months. But never progressed since lack of communication. Of us being busy. She talked about me all the times to her friends. Called me bae. I do admit their were times we turned eachother down due to bad timing. But we always flirted at work. But she ended it due to not getting enough attention. I did the dumb thing and I told her I really liked her. I said she was the girl of my dreams. A month later my friend asked her on his behalf if she would get back together with me. She said no. Do to me saying we were dating when we were just talking. Not giving her the attention she needed. She’s been dating a guy for 5 months now. She has daddy issues so she dates older. I’m 29. She dating a guy that’s 50+ he buys her everything and travels with her everywhere. She sent me a text she deeply sorry if she ever hurt me. And was glad we could all be friends. I told her I couldn’t be friends since I still liked her. I said it was best we don’t stay in communication since she moved on. I said no hard feelings and good luck. Did I do the right thing? I admit I told her how I wanted to give her attention and be with her more. I might have gave her the impression I needed her. Since she said she felt like I was too good and innocent for her. I said I what I said to show I’m not begging for her back but still showed I liked her. What else should I do brad? I want her to think of giving me a second chance. I didn’t get to know her well and she still likes me as a person.
It may not be a good idea to be just friends if you're secretly pining for her or wanting to date her. Give it time first where you heal and perhaps date someone else before you can truly be friends with her. Watch my full take on that here: ruclips.net/video/pv_cjzhVKAY/видео.html
I havent contacted my ex for almost 3 months. I congratulated my ex girlfriend father happy birthday since we are friends facebook. She then suddenly blocked me everywhere, instagram, facebook, snapchat, tiktok. Why is that? We had a alright breakup, she wanted to be friends. But her action is tell me something else
I don't see this as a cause for concern really, unless you've done something really epic to mess things up or really hurt your ex, there's no reason to worry as much, really, because it could be due to the top 3 reasons I've stated on this vid: y2u.be/fjtv90o9bkI Blocking you could just be your ex’s way of coping so I wouldn’t worry too much about it if I were you, at least not initially. So give it time. If you stay blocked after months though, then that’s another story, especially if you have no other means of communication or have no mutual friends. More about that on here: ruclips.net/video/5UT92IB5ugs/видео.html Anyway social media should be the least of your concerns. Focus on all three phases and your ex may naturally unblock you, in time, as you learn to rebuild that attraction and re-attract this ex back to your life.. Here are the basics of all three phases to getting an ex back: ruclips.net/video/aeGNPBdpnsI/видео.html and social-media wise, here (but then again, don't let it become your sole focus) : ruclips.net/video/D1GpR5MApQk/видео.html Good luck!
Please help 🙏🏼💔
Hi, bro. I hope you're doing great.
Bro I'm going through relationship problems. I met a girl on Instagram,. She was from a college just next to mine. We talked for a month & met few times when she said that she has started liking me and has got very attracted towards me. Then we came in a relation and we fell in love.
But now she is acting weird. She is acting so cold.
She use to love me a lot but now she is acting cold & don't want to be with me anymore for no reason.
We never fought, we never argued, I never disrespected her still this happened to me.
When I asked her why?
She said that "I'm not having same feelings for you now & want to move on"
Now she is ignoring me on social media and don't want to meet or hangout.
I asked her for a chances to make this better but she is not willing to do so.
We both are from different colleges & have no common friends.
I don't know what should I do now. What's the reason behind this.
I just love her and she gets irritated whenever I try to explain her what I feel for her.
All she wants is just to come out of this relation.
I feel so miserable & defeated as this was my first love experience.
This was first time I came much closed to a girl. First date, first hug, first kiss and ofcourse my first breakup.
I don't know what went wrong. We were perfect & I knew it and even she use to say this. She use to appreciate me a lot.
She use to say that the only thing a girl wants is love, care & support and you give it all. Your the best boyfriend, why didn't we met before.
But then after few months she said things are not same anymore and
"I don't have same feelings for you anymore".
I don't feel the same when you hold my hands, huge me, kiss me as it use to.
Is this a reason to break-up. With this reason I can change girls every month.
Why she has no sense of commitment and responsibility.
Why can't she see my love for her. Why can't feel my pain.
She is not a bitch like many girls around me in college. She is a decent & very humble and that was the main reason why I came in relation with her.
You have helped lot of guys like me please help me too. Bro i just love that girl please & tell me why is this happening, what went wrong & what should I do.
I knew its easy to say move on but I'm not able to.
Please help me 🙏🏼
Sorry, this is a bit too complex for me to properly respond here… please consider signing up for coaching if you want to talk at length about your situation: www.breakupbrad.com/coaching