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To my knowledge, oil of oregano is not the same as oregano essential oil. Oil of oregano is safe to ingest. Oregano essential oil is much more concentrated, and not safe to ingest.
Thanks for the info! I have heard different opinions. Some people are ok with it, some aren’t.
To my knowledge, oil of oregano is not the same as oregano essential oil. Oil of oregano is safe to ingest. Oregano essential oil is much more concentrated, and not safe to ingest.
Thanks for the info! I have heard different opinions. Some people are ok with it, some aren’t.