Ep. 1 - To The Brook and Back ( 'Whispered Wanderings' ) | 🍃✨5-minute Guided Meditation Journey

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  • Опубликовано: 17 окт 2024
  • Welcome, to a new series I'd like to call 'Whispered Wanderings'.
    This started off as somewhat as a fun activity, but, frankly... I loved making this video :D I thoroughly enjoy meditating and listening to sleep stories!
    For 5 minutes, I'll guide you through a peaceful meadow, along a forest path, and to a soothing brook, immersing you in the serene beauty of nature.
    🌳 How to Prepare for Your Meditation Session:
    ~ Find a comfortable, quiet place to sit or lie down.
    ~ Close your eyes and take a deep breath in through your nose, then gently exhale through your mouth.
    ~ Allow yourself to fully immerse in the guided visualization.
    ~ Let this meditation be your sanctuary, a place to find calm and rejuvenation whenever you need it.
    If you enjoyed this meditation, let me know in the comments!
    Do share this with others who may benefit, and spread the tranquility.

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