If you're single, focus on improving yourself instead of looking for someone better than your ex. The better you are, the better you will attract the next one, never respond when you are angry. Never make any promises when you are happy. Never take any decision when you are sad. Good night ✨️ 🌙 💫 🙏 Have a wonderful night ✨️ 🌙 💫 ♥️ 🌹 🤝 💖💝👍💋💗✌️💕💓
Your hip flexibility amazes me. Everytime I see you casually lay your hips on the ground during frog pose it always makes me chuckle because my frog currently has the Grand Canyon separating my hips from the floor.
Okay this was the first time, ever, I felt like I really advanced in my practice of stretching. I never made it a priority because I was very flexible already and thought sport is enough. But damn! What an amazing feeling after a few weeks I really come closer to my full frog and my middle splits. Damn what an amazing feeling what my body is actually capable of. Thank you so much Adison Briana! ❤️❤️❤️🙏🙏🙏
I could do the full splits all ways as a teen, you're getting me back into stretching again!! Middle splits especially is an awesome feeling when you achieve it.
This short sequence is truly very effective. A few years ago I wouldn't have been able to do it, but now I can follow you and it's fantastic Adison. 🙏Thanks from the bottom of my heart
Yoga is amazing and has changed my life. As a certified yoga instructor I opened my own yoga studio last year. My sex life is now 10x's what it used to be. Women absolutely go crazy over a man who is into Yoga. Thanks Yoga!!! It's never been easier!!
Wow! I always try mi yoga stretching the best I can do it, but I'm 42 years old with 2 surgeries in my spine. Love your vídeos. Kisses and hugs from Acapulco México. 🥰, thanks so much. Lov u.
wow! SUPER love your style! Direct, clear 'coaching' instructive narrative... EXCELLENT! Slow, deliberate "...hold..."... great timing! (oh yeah, ur beautiful ...) (love freckles...)
Thanks! I'm amazed by how straight your spine is in just about every position, including folds. I don't think I've heard you talk about it - is it something you work on a lot?
Watching you made me quit my adult entertainment habit. Thank you for that. I also tried some of the poses, good stuff! You are truly inspiring in so many ways.
After following some of your flexibility routines I have progressed to a new goal in my center splits was 130 Degrees and now just over 140 degrees, this took 1 year is this to slow or am I doing ok? love your voice so calming thanks
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If you're single, focus on improving yourself instead of looking for someone better than your ex. The better you are, the better you will attract the next one, never respond when you are angry. Never make any promises when you are happy. Never take any decision when you are sad.
Good night ✨️ 🌙 💫 🙏
Have a wonderful night ✨️ 🌙 💫 ♥️ 🌹 🤝 💖💝👍💋💗✌️💕💓
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Your hip flexibility amazes me. Everytime I see you casually lay your hips on the ground during frog pose it always makes me chuckle because my frog currently has the Grand Canyon separating my hips from the floor.
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This comment made my day! I know the struggle haha
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When I clicked your onlyfans link, it says Safari cannot open page, bc it can’t establish a secure connection to the server.
Okay this was the first time, ever, I felt like I really advanced in my practice of stretching. I never made it a priority because I was very flexible already and thought sport is enough. But damn! What an amazing feeling after a few weeks I really come closer to my full frog and my middle splits. Damn what an amazing feeling what my body is actually capable of. Thank you so much Adison Briana! ❤️❤️❤️🙏🙏🙏
I have been with you during 4 years. And your video for me are part of my life. Thank you for updating your channel
Gheeey
This is one of her best videos by far
Just wanted to let you know thanks to your exercises I got my front Splits, working on Oversplits and I almost have my middle split. ♥️☺️
Stop on over. Gimme a few hours and a couple drinks. We will get you there in no time girl. lol. You'll do every split you can imagine 🤣
I could do the full splits all ways as a teen, you're getting me back into stretching again!! Middle splits especially is an awesome feeling when you achieve it.
Mkfmkfm
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This short sequence is truly very effective.
A few years ago I wouldn't have been able to do it, but now I can follow you and it's fantastic Adison.
🙏Thanks from the bottom of my heart
I luv the frog stretch great job ! 👌🥰😘😍
One of ur best vids by farrrr
Beautiful stretching 😘😘😘😘😘😘😘💞💞💞💞💞💞💞👌🌹🌹🌹🌹♥️♥️♥️♥️🥰
I love all of your stretch and flexibility videos 🙏🏽
Thanks
Woow amazing work
Bravo you are providing a true service for mankind
This relaxez me too... Imm relaxed... Thank u!
California loves your swag keep up the good work
Yoga is amazing and has changed my life. As a certified yoga instructor I opened my own yoga studio last year. My sex life is now 10x's what it used to be. Women absolutely go crazy over a man who is into Yoga. Thanks Yoga!!! It's never been easier!!
*starts taking notes rapidly*
Can't Wait to do it after my morning yoga class
Thank you so much Addy I love u 💙💙💙
😍😍😍😍 I think I’m in love
Full stretch acheived!!💪🏾😍😍😍
Perfect session! Thanks! Greetings from RIO 😍👍
Your programmes are nothing short of sensational. I'm learning so much. Thank you with my heart.
i cant go without you
Wow! I always try mi yoga stretching the best I can do it, but I'm 42 years old with 2 surgeries in my spine. Love your vídeos. Kisses and hugs from Acapulco México. 🥰, thanks so much. Lov u.
Sending love from Louisiana 🌷💯
❤❤WHAT A BEAUTIFULL PERFORM ❤❤
Thank you so much ! I have been practicing with you for a year now and I have seen a lot of improvements! Thank you Thank youuu☀️❤
I love you baby and I pray
Kentucky baby
This woman knows how to captivate her followers specially that beautiful heart shape ♥️
Very well presented! Easy to practice at home. Thank you 😊
100nice video
Super practice…very interesting…thanks
Love it Queen 🥰
God bless this channel
wow! SUPER love your style! Direct, clear 'coaching' instructive narrative... EXCELLENT! Slow, deliberate "...hold..."... great timing! (oh yeah, ur beautiful ...) (love freckles...)
Amazing practice! Thank you!
No one like you. Gorgeous
I'm going to try this but you look amazing
I'm working hard to get my middle splits!This routine will help me! Thank you so much, Adee!
My best
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Nice
If everyone know how good that stretch is in the morning everyday the would be happy 😘 keep up the good work gorgeous ❤
Loved it! Please do more advanced relaxing front splits flows 😍 love you adee and always thank you❤️
Baby i Love so much
6
A
Your face down so you do that yoga oh my God and say something for my heart the only one night for you
Oh my!! Stunning stretch you got going 🤩🔥
excellent video! Nice form!
Beautiful video 😍😍😍😍😍
Yoga is phenomenal but I'm bussing to this😗😘😍😅
I went until the end, dear. Thaks.
You are best coach
Nice job girl 👍🏽👍🏽👍🏽
My solider is growing watching this
I be having "Easy Like Sunday morning " feelings..... Digg!!
Excellent 😊 adee your the only one
Here we met again... Cheers guys.. hope you all are doing well 🍻🍺
Thanks adison for the yoga tips I appreciate the info 🌺😎 I gotta improve my mobility
@prescott your hips were amazing 🍑🍑
Wow difficult but I’m amazed
In a New York minute!!
Yesssssssss......nota....10.....
Amazing ❤️❤️❤️
Thanks! I'm amazed by how straight your spine is in just about every position, including folds. I don't think I've heard you talk about it - is it something you work on a lot?
Watching you made me quit my adult entertainment habit. Thank you for that. I also tried some of the poses, good stuff! You are truly inspiring in so many ways.
I love your smile 🥳
Thanks dear ur exercises r excillent u r great ❤🌹😁
Well done Addie
wow you are really good at this. How long did it take you to get this kinda of flexibility, it's really fascinating
New subscriber you got in Acapulco México. I just love your vídeos.
Yoga is beautiful 😍😍
You r perfect teacher...
You're amazing
That freaking thumbnail though... Lol.. like holy crap...
That bubble... Like how perfect is that bubble
I just LOVE LOVE LOVE LOVE LOVE LOVE ❤️ LOVE LOVE ❤️ your yoga 🧘♀️ and stretching exercises 💋 😘
Gracias Por Compartir...Esa Maravilla De Talentoooo....
just a quick question when I start stretching i always start around 90 degrees and get to 140 is this normal and should I loose what I gained ? thanks
Super yoga 🧘♀️ 🙏 ✨ ♥ 🙌 💛
Addy I can't wait to do yoga I love you Addy and thank you!
I feel like Master Roshi watching this.
Lovely you and your exercise
Looking great 👍
Good morning 🌅
When are we going to get married 😃
Amazed
Awesome.wonderfully done 👌💕💕💕💕💕👌🛑🛑🛑🛑🥰
Great. You do superbly. May God bless you. Love you performing.
You are presenting each and every stretch with good ease, superb dear, truly wonderful, see you, bye
Que rico ejercicio, gracias. Muy bueno.
Amazing thanks
Dang where you from ?
100nice video
Can you do a core strengthening flow ?
Good lord 🤯🤤🙌🏻🙏🏼🌹 I’m 29 & couldn’t stop watchin. Body is like a piece of art.
Looking good
That frog split pose looks very flexible.
U r so much more sweet & exceptional great instructor of yoga for health care of all , thanking you so much more
Can i get private classes
O my God girl you are really good 👍💯
I most certainly worked on my “middle split”🤦🏿♂️😩❤️
Watching this again in hospital trying to figure out where I went wrong
I’d like to have a quickie. I need a good stretch.
After following some of your flexibility routines I have progressed to a new goal in my center splits was 130 Degrees and now just over 140 degrees, this took 1 year is this to slow or am I doing ok? love your voice so calming thanks
Realy enjoy
😍💝😍 too good 😘
😍 Love the outfit 😍
Delectable ❤️ Appetizing
thank you
Marvellous.
Thanks 👍 very much to show good stretch love it