Coconut Meat: Benefits & Uses

The health benefits of coconut meat. [Subtitles]
The white flesh found inside a coconut is known as coconut meat. This has some excellent health benefits for the human body and is a superb source of MCT's. MCT's or 'medium chain triglycerides' are a perfect energy source for the cells of the body, especially the brain. Consuming the meat, water and oil of coconuts strengthens the brain, immune system, colon and many more bodily functions.
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Tags: #coconutmeat#coconut#coconutbenefits
Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.
I wish you great health wealth and happiness.
Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.
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[@gardensofthegods]

Sometimes when i'm craving sugary things , i eat some shredded coconut instead .

[@amara-pn8yw]

Thank you very much for explaining health benefits of coconut meat

[@annac6455]

Thank you for not chatting and getting straight to the facts. This is very informative!

[@paulettesharpshair8919]

I always look forward to hearing your videos, Thank You again for such explicit information.
I use cacao and shredded coconut with raw almonds or cashews for a delicious desert: I add coconut milk to the cacao to make it easier to mix the cacao. This mixture of cacao, shredded coconut, and chopped nuts is a wonderful topping for ice cream, puddings, and custards or just by itself. Shredded coconut, cacao, almonds , coconut flour and milk mixed together and put into a container for a copycat of almond candy bars. Blessings to You Ryan, with Abundance, Of Positivity in all facts of your life. Thank You 😘💜💋🙏🏼🙏🏼🙏🏼

[@quasi-human3456]

number 1 was pointless

[@socorrojamaca5570]

Thank you for sharing.

[@dawnthorpe4504]

Thank you for this information plz 🙏 I would like more 💕♥️♥️🙏👍

[@user-sz2cw3fm9r]

Thank you Dr for the explanation!!!

[@diecast_MikeEspo]

Watching some of your videos now . Awesome information, new sub today . Thank you for this info , and it is easy to understand. Mike Espo

[@wiserdaley2191]

Thank you

[@peywandomer7774]

Informative. Thank you for sharing this.

[@rubinageorge4395]

Thanks for nice informtion

[@devbachu7072]

Love it gonba get sime an eat

[@andrereog5419]

Thanks

[@Vikaskumar-tf9et]

Sir, can we eat coconut meat in the month of July or August in north India

[@NISARRASOOL-yl2iy]

great

[@shreyashshortsvideos9967]

Please send coconut leaf benefits

[@sreelakshmia6762]

But it is really hard to digest

[@gardensofthegods]

I don't think so , well , not when it's in the form of shredded coconut ... have you tried shredded coconut .

[@christophervigil7729]

♥️