Hi Stuart. Good explanation of how to massage the V. Lat. However at one point you call it the V. Medialis (0:25) which may cause some confusion. Ps Take your phone out of your back pocket 😅
Hahah well sometimes we get a little muddled in explanation, I’m only human ! I think it might be the microphone for our speaker in my back pocket, thanks for the encouragement and feedback love it !
Perfect lovely really good thank you, slow & passive relase 😊👍💪
Hi Stuart.
Good explanation of how to massage the V. Lat.
However at one point you call it the V. Medialis (0:25) which may cause some confusion.
Ps Take your phone out of your back pocket 😅
Hahah well sometimes we get a little muddled in explanation, I’m only human ! I think it might be the microphone for our speaker in my back pocket, thanks for the encouragement and feedback love it !
Is this same as jumpers knee
Hi rebecca, yes we are talking about patellofemoral conditions