Caffeine can increase anxiety. I had to stop drinking coffee and tea with caffeine because it was making me more anxious. It's a bit annoying because sometimes I need a bit of a pick me up but it's worth it to keep away from it
I haven't been able to have caffeine in at least 10 years. My anxiety/depression makes me exhausted all the time, but staying away from the caffeine is worth it
I was thinking the same thing! Haven't had a single caffeinated bev in almost 5 years. SO hard at first and sometimes I still feel I'm missing out but worth it.
They look like mouse droppings Mark. Have a look for any holes in cupboards or around radiators, maybe buy a couple of traps to see if anything 'pops' up. x
I just had the worst night with my mom, and I turned on this video and it really made me happy. Thank you Mark for being so caring and you really help to make me feel better :)
I love how wholesome you are 🥺 You talk about these people on tik tok as if their viewers are W/ them, that’s how we all feel about you I feel like i”m there W/ you and then suddenly im not lonely anymore! 🤍 You are so amazing x
I honestly don’t understand how anyone could catfish you Mark, you are the most genuine, caring beautiful person inside and out 😩 we all need a friend like you 🥰
i tested positive as well. i got out of isolation and i’m so happy to be able to see my dad and friends. if anyone is currently isolating ik it sucks but being allowed out eventually is the best feeling so hold on and know that soon you’ll be able to go out again xx
No cringing here. You’re strong. You’ve made it through a pandemic living solo. You’re just getting over Covid!!! Take strength in the journey you’ve had. Catfishes need to get in the bin 😜
You’re amazing. I love the way you interact with us all so intimately and positively. You’re literally THE cure for loneliness. Your flat is so beautifully decorated! I’m more envious of your gaff than a lot of other RUclipsrs who have huge places. I’ve literally interior designed my own place via Sainsburys, Argos and Habitat...because of you hehe. I’m sorry to hear about your Catfish experience. You’re a fantastic guy and the right one will come along. Just keep doing you and keep well xx
I love how you turning isolation into something nice. Good for you Mark, you’re the best 🤍✨ maybe you could do this more often? As if we were in isolation together.
It's Definetly mice poo not rat poo!! Check your food cupboards near your cereals and things as if they've got chewed bits on the the boxes you'll know for sure if you have a serious problem with mice/pests similar
I love your videos so much Mark, they are so comforting and I always watch your videos when I feel anxious and they always make me feel better, I just wanted to say thank you so much for always being so honest with us when you aren’t feeling your best because it makes me feel like you really are a normal genuine person. Love you Mark
I had Covid this past October. I was so careful, so I’m not too sure how I got it, either, but I woke up one morning and I couldn’t smell anything. My nose wasn’t stuffy whatsoever, there was just no sense of smell. I instantly knew I had Covid, even though I didn’t feel too bad. I got tested and I did, in fact, have it. The next day, or two, my body was in so much pain. I felt like I was literally hit by a truck. My head hurt, my skin hurt to the touch. It was awful. No taste, no smell. The sad part is- I have never fully gotten my sense of smell back. Every once in a while, I will get a whiff of something, or if I smell a candle up close, I can smell it. But sometimes my friends will complain about some awful smell, or something that smells really good, and I STILL CANT SMELL. My sense of taste came back, but I swear, nothing has tasted the same since. I hope you feel better soon, Mark. Wishing you the best, love you!
Same I have covid last November and it’s the same I have also developed like certain smells smell disgusting and different. It’s really randomly but if I find a smell disgusting it always smells the same and it’s not a smell I can compare to anything it’s just gross sometimes when I open the fridge it smells of as too many smells at once, poo smells of it lmao 🤣. And also I noticed strawberries and fruit smells just don’t seem right and taste like it was a bit but I don’t know it’s like it’s gone funny and I don’t like it lol I lost my smell completely and had a strange burning smell and sensation in my nose at the time my smell did come back but at first it was like smells were faint and now I have developed the strange disgusting smell thing 🤷♀️
@@tiff3320 do you get the disgusting smell thing for the same things ? I dunno if it must just be different for everyone but would be interesting if it’s the same stuff. I noticed it changed after this is so random btw but one day I had Nando’s peri peri mayonnaise and it made my lips swell up and hurt like I had a reaction this was after covid and it lasted like a few weeks my lips hurting and since then is when the disgusting smells started but before then it was just the faint smell thing. But my poo is what I noticed first smelling strange and I thought I had a strange bad stomach until o noticed my little girls poos and stuff smell the same now lmao 🤣 so random but it’s never stopped since. Some smells don’t impact me the same too I used to hate the smell pf dog food tins and now I can open them and don’t think that much of it lol 😂
@@Diaryofyoyo It kind of just depends for me. My dad made dinner in the instant pot one night and when he lets all of the steam out, normally it smells really good, but whenever he does that now- it smells absolutely disgusting for me. It literally made me gag. And ever since, my stomach is super sensitive. If I smelled something gross, or tasted something I didn’t like, it was fine. Now, I will literally gag. PHYSICALLY GAG. I don’t know how that changed, but it’s so weird.
I contracted covid in December 2020 and I still haven’t got my smell back, 7 months later !! I didn’t realise how much I appreciated the smell of something as little as a candle until now 🥺
Needed this video more than you know!❤️ I tested positive on Saturday the day before I was due to fly to Ibiza so knowing I'm not alone right now has really helped, so thank you & I hope you feel better soon✨✨✨
feeling a bit down so watching this just made me feel so comforted and happy, especially you getting ready for a little nightout in your kitchen with us lmao - thank you ♥
I don’t drink coffee otherwise my anxiety will be through the roof. Btw, so happy you’re still the happy and positive you despite having caught COVID. Bless you Mark.
Aw Mark, I know exactly how you feel, I tested positive the same time as you and I still feel rubbish, I’m still staying in my room and have never felt so lonely, my anxiety hasn’t been great and I feel so meh 😞 I hope you’re feeling better and I’m sending all the love 🥰🥰❤️❤️
I had covid over Christmas and it was the worst experience I’ve ever had. I felt so ill! I ached all over and got one day couldn’t even keep anything down. It was also pretty disappointing not being able to celebrate Christmas with anyone. My sister dropped off a Christmas dinner which I attempted to eat and I couldn’t taste a thing!! Lasted about 6 days. I honestly cried because that’s my favourite part of Christmas 😂 at least you’re through the worse of it now xxx
i suffer depression and loneliness( as i have no friends) but i love the smell of coffee and taste of coffee. So having coffee actually helps and obviously watching mark does as well.
Coffee is one of the biggest things that triggers my anxiety! I was like you and I never connected the two together, until I had a break from coffee, and was like oh wait I’ve not been anxious for a while. So I’ve been cutting down on how much I drink it. If you still want to drink coffee try drinking decaf instead, because it’s probably the caffeine that triggers it. Hope you’re feeling better!!❤️
You generously do the same as Dinner with Jon with your vlogs....especially through the pandemic. You are that same thoughtful person. Same as Zoe each Christmas with her Vlogmas...i consider that my best Xmas gift. You take care of yourself Mark...and thank you for keeping us company.
I cut my coffee out cold turkey because I read it can help anxiety and IT MAKES A HUGE DIFFERENCE. I still get anxious but my really bad days are a lot less due to it. That's the only thing I changed. There is a physiological reason why it happens with caffeine and your parasympathetic nervous system. I'd highly recommend reducing or eliminating it if you can. Glad you're feeling better!
Hi mark Hope your over Covid your very lucky as it could have been a lot worse. I got Covid ending up in hospital for 6 months and was in a coma for 61 days of the 6 months and my husband and daughter were called up twice to say goodbye as I nearly died twice thank god I didn’t. When they took me out of the coma I was paralysed and had to learn to move my limbs again Couldn’t even feed myself had to be fed by the nurses. I’m able to feed myself now but struggling with walking have to use a frame and wheelchair. So hoping your feeling a lot better take care of yourself. Enjoy life as it is so precious. 🤗 x
You’re such a sweetheart, Mark. I hope you find a lovely person to love, and love you back. I hope you’re feeling better. This was such a nice hangout. You’ve got to report the mouse droppings to your landlord, once your quarantine is over. I can’t believe that you have a pest problem way up on your floor!
the things that i struggled with the most when i had corona was the extreme sore throat i had, night sweats and the loss of taste&smell. It’s such a weird experience, im gladd you’re feeling betterr!
Hey just incase you don’t get your taste and smell back a good hack Get an orange and you need to burn it so it’d like fully black so you can’t see no more skin Then you need to peel it and get some brown sugar Put the orange in a bowl and mush it up a little bit add the brown sugar and eat that It helped my mum gain hers back But hopefully yours comes back naturally 💗
Get well soon! Be easy on yourself; had it back in December and it took a couple of months to be back at 100% physically and mentally - brain fog is real so be kind to yourself as you heal 😌 Also I gave up caffeine 18 months ago and it was a very positive decision for me and my anxiety so it is deffo worth continuing with decaf if you’re feeling more relaxed xx
I’m not a big coffee drinker but whenever I have a cup if I’m super tired or just in the mood, my anxiety gets so bad that day like obviously my heart rate is up but I just feel super on edge and worry more. So it’s definitely related! Xx
I'm self isolate too! Way you describe your taste & your insta stroy today about your brain saying yess but body saying noo! It how i feel! I also had other symptoms. So hard explain to my family how i fskt! But you just word everything perfect! Hope you feeling better soon! X
I’ve just tested positive today, and I have no idea how either! Luckily atm I’ve just lost my taste and smell, and got a blocked nose. But this whole pandemic I’ve been using so much hand gel, and wipes. My friends always laugh at me for that, and out of us all I’m the only one who’s got it! Hope your okay tho!
had Covid over Christmas...lost all taste and smell too, but got it fully back I would say like two month after, it's a process over days or weeks (for some month) but it will come back and I can fully understand what you mean by I can feel it but not taste it...I found it so interesting to realize how different drinks feel, even like water and tea feel so different stay strong, you got this💕
Hope you are feeling better.Just seen you and I was I wanna give you a hug.Me and my family have been ill but watching you made me smile.Im like you anti bac, sanitizer,sanitizing trolleys the lot even had therapy for it but I've been so ill having kids has made me like this and there 19 and 13 but it's me better to be safe than sorry but in our case it's gone Pete Tong.Wish u well mark and even thou u weren't right I could tell it was a blessing to see your gorgeous face.Lots of love x
I could relate to the rushing thing so much! I need to remind myself to slow down like that too, it's so bad feeling like you're constantly on a deadline or something
Aw Mark I'm glad you feel better. Also- they are deffo mice droppings! Put some traps down and cover up any open holes are cracks to stop them coming in ! xx
Mark!! You look absolutely gorgeous and you’re glowing!! Makes me so happy to see :)) I’ve been having a really bad few days and on top of that I’m having to quarantine but your content is really cheering me up. Thanks for that!! xxxx
Absolutely relate to you on the coffee thing, I used to drink up to 5/6 strong coffees a day, lived by in, my anxiety got really bad so I stopped drinking coffee completely and my anxiety has almost gone, I don’t believe the anxiety was purely down to coffee but I noticed coffee would trigger it a lot more often.
The antibacterial spray at 12:50 called fabventus - that might be a copy of the aftershave Aventus by Creed? If so, my boyfriend wears it and omg😭so sexy
🌷when someone has control of your mind they have control of your emotions, how you view the world, yourself & others...do not absorb, react or respond to abusive personalities...there’s nothing more peaceful than connecting with your own soul, it’s the most powerful relationship you will ever have
I’m so sorry mark I hope your ok. I caught covid last November. I now have Graves’ disease and hyperthyroidism and I can’t walk up the stairs anymore without my heart rate going up crazy and when I take baths my heart goes to 160 bpm. I can’t drink alcohol anymore. I’m currently waiting now to be seen by cardiology department for an ecg holter because there seems to be something wrong with the rhythm of my heart. Be careful mark of long covid don’t push yourself don’t do exercise for a while tbh it seems to have caused really bad symptoms with my thyroid and my heart and I’m only 29 from uk 🇬🇧
@@lucywoodward4038 thank you I hope when I get the holter it’s ok I’m so nervous about it 😩I do just feel like it’s totally changed my life I’m not the same anymore
OMG Mark so much love to you feel better take care go slow …all that stuff Thank goodness for your balcony and your friends and your dad and your own indomitable spirit xxx
Love to see you back Mark!! I hope you’re feeling so much better. I’ve had COVID too, it for sure sucks 🥺 Regarding the coffee and anxiety, I have such bad anxiety and I cut out coffee (hurts still) and my anxiety got so much better so quickly. I can’t go near caffeine now without having it bring on anxiety! It really is linked! Stay safe boo xxxxxxxx
I got infected with Covid in May. I tested positive a few days after my birthday but I was already feeling unwell during my birthday. Started my 30th with a bang haha. Glad you're doing better, Mark!
Omg I was feeling a little down and I thought if only there was a new vlog from Mark Ferris and BOOM there you were on my RUclips! Feeling so much better thanks to you ❤️ glad you’re feeling better!!
I was a prolific coffee drinker and I also felt the affects and felt on edge and anxious for no reason, so I switched to decaff and its made such a difference and I can still enjoy coffee 😊 hope you feel better soon! Xxx
Oh my goshhh coffee makes me so anxious!! Cutting out caffeine in general has made my quality of life so much better. Also your skin is unbelievably smooth looking lmao
I also stopped drinking coffee because I felt like it was making me feel anxious about a year ago and I have never looked back!! I feel so much less anxious day to day now! I do still have decaf coffee sometimes and that doesn't raise my anxiety so decaf could be the answer! 😊 I'm glad you're feeling a little less anxious 🥰🥰 x
@@HayleyNolan still isn’t fully back neither is my smell! 🥺 can just taste a few things and smell when something is right up to my nose but as long as it’s starting to come back back 🤞🏼🤞🏼 we will have to treat ourselves to something tastey when it’s back 😂
I hope you get well soon! Sending all the love 💖💖💖 also, I flipping loved this vlog it’s up there with my faves along with all your vlogs with zoe! All of the vlog, the clips you took, your energy & you just look the most positive and happy self ever! (Regardless of you feeling utter shiz cause of the damn cvirus) You’ve made my day with your happy sunshine energy 😌🥰
Caffeine can increase anxiety. I had to stop drinking coffee and tea with caffeine because it was making me more anxious. It's a bit annoying because sometimes I need a bit of a pick me up but it's worth it to keep away from it
i always wondered why i'd feel anxious after my coffee
I haven't been able to have caffeine in at least 10 years. My anxiety/depression makes me exhausted all the time, but staying away from the caffeine is worth it
I was thinking the same thing! Haven't had a single caffeinated bev in almost 5 years. SO hard at first and sometimes I still feel I'm missing out but worth it.
@anna-maria or caffeine free drinks, like coke or other beverages.
I can’t drink caffeinated drinks either.
I’m currently isolating too because i tested positive, never been so ill in my life. Can’t wait for isolation to be over 😭 sending love mark x
“Thoughtful little……. Poo” lmfaooooo ILY Mark!!!! You’re such a ray of sunshine!!… Also, those little things looked like hamster poop lol.
They look like mouse droppings Mark. Have a look for any holes in cupboards or around radiators, maybe buy a couple of traps to see if anything 'pops' up. x
I just had the worst night with my mom, and I turned on this video and it really made me happy. Thank you Mark for being so caring and you really help to make me feel better :)
I love how wholesome you are 🥺 You talk about these people on tik tok as if their viewers are W/ them, that’s how we all feel about you I feel like i”m there W/ you and then suddenly im not lonely anymore! 🤍 You are so amazing x
I honestly don’t understand how anyone could catfish you Mark, you are the most genuine, caring beautiful person inside and out 😩 we all need a friend like you 🥰
“I got catfished by someone for 3 days that I thought I was going to marry” IF THAT ISNT THE BIGGEST LIBRA THING TO SAY I DONT KNOW WHAT IS
i tested positive as well. i got out of isolation and i’m so happy to be able to see my dad and friends. if anyone is currently isolating ik it sucks but being allowed out eventually is the best feeling so hold on and know that soon you’ll be able to go out again xx
Awww Mark you're so softhearted. You have no idea how your videos are such a confort for me and so many others. Sending you all the love. 💗💗
No cringing here. You’re strong. You’ve made it through a pandemic living solo. You’re just getting over Covid!!! Take strength in the journey you’ve had. Catfishes need to get in the bin 😜
This is why people love you! You're so honest & adorable ❤
You’re amazing. I love the way you interact with us all so intimately and positively. You’re literally THE cure for loneliness. Your flat is so beautifully decorated! I’m more envious of your gaff than a lot of other RUclipsrs who have huge places. I’ve literally interior designed my own place via Sainsburys, Argos and Habitat...because of you hehe. I’m sorry to hear about your Catfish experience. You’re a fantastic guy and the right one will come along. Just keep doing you and keep well xx
That’s mouse droppings.
You have a new friend or family living with you.
Nope it's fly larvae, maggot cacoons
Think it's mouse droppings could've picked them up from outside
Its definately mouse droppings ! 😃 Ive seen them a thousand times.
Same I work for rentokil 😂
Defoooo rodent poos. They are identical to what my hamsters look like!
I love how you turning isolation into something nice. Good for you Mark, you’re the best 🤍✨ maybe you could do this more often? As if we were in isolation together.
It's Definetly mice poo not rat poo!! Check your food cupboards near your cereals and things as if they've got chewed bits on the the boxes you'll know for sure if you have a serious problem with mice/pests similar
Nope it's fly larvae, maggot cacoons
It’s not mouse poo I can be sure of that it’s far too big for one. And I’ve worked in pest control before. That’s larvae casing from cockroaches.
@@clairebearlewis859 yes it is
You make me laugh so much even when you don’t mean to be funny 😂😂 you’re one of my fave humans i swear
I love your videos so much Mark, they are so comforting and I always watch your videos when I feel anxious and they always make me feel better, I just wanted to say thank you so much for always being so honest with us when you aren’t feeling your best because it makes me feel like you really are a normal genuine person. Love you Mark
I’m isolating too! I tested positive and never felt so poorly in my life 😢thanks for this video Mark! Xx
I had Covid this past October. I was so careful, so I’m not too sure how I got it, either, but I woke up one morning and I couldn’t smell anything. My nose wasn’t stuffy whatsoever, there was just no sense of smell. I instantly knew I had Covid, even though I didn’t feel too bad. I got tested and I did, in fact, have it. The next day, or two, my body was in so much pain. I felt like I was literally hit by a truck. My head hurt, my skin hurt to the touch. It was awful. No taste, no smell. The sad part is- I have never fully gotten my sense of smell back. Every once in a while, I will get a whiff of something, or if I smell a candle up close, I can smell it. But sometimes my friends will complain about some awful smell, or something that smells really good, and I STILL CANT SMELL. My sense of taste came back, but I swear, nothing has tasted the same since. I hope you feel better soon, Mark. Wishing you the best, love you!
Mine is exactly the same !! I had covid in January and my sense of smell and taste is not the same 😢
Same I have covid last November and it’s the same I have also developed like certain smells smell disgusting and different. It’s really randomly but if I find a smell disgusting it always smells the same and it’s not a smell I can compare to anything it’s just gross sometimes when I open the fridge it smells of as too many smells at once, poo smells of it lmao 🤣. And also I noticed strawberries and fruit smells just don’t seem right and taste like it was a bit but I don’t know it’s like it’s gone funny and I don’t like it lol I lost my smell completely and had a strange burning smell and sensation in my nose at the time my smell did come back but at first it was like smells were faint and now I have developed the strange disgusting smell thing 🤷♀️
@@Diaryofyoyo Yes!!! That happened to me too
@@tiff3320 do you get the disgusting smell thing for the same things ? I dunno if it must just be different for everyone but would be interesting if it’s the same stuff. I noticed it changed after this is so random btw but one day I had Nando’s peri peri mayonnaise and it made my lips swell up and hurt like I had a reaction this was after covid and it lasted like a few weeks my lips hurting and since then is when the disgusting smells started but before then it was just the faint smell thing. But my poo is what I noticed first smelling strange and I thought I had a strange bad stomach until o noticed my little girls poos and stuff smell the same now lmao 🤣 so random but it’s never stopped since. Some smells don’t impact me the same too I used to hate the smell pf dog food tins and now I can open them and don’t think that much of it lol 😂
@@Diaryofyoyo It kind of just depends for me. My dad made dinner in the instant pot one night and when he lets all of the steam out, normally it smells really good, but whenever he does that now- it smells absolutely disgusting for me. It literally made me gag. And ever since, my stomach is super sensitive. If I smelled something gross, or tasted something I didn’t like, it was fine. Now, I will literally gag. PHYSICALLY GAG. I don’t know how that changed, but it’s so weird.
Anyone else think about how fun a night out with mark would be!! 🥺❤️❤️
This is my favourite vlog you have ever done. I laughed, I cried. Simply the best. Don’t change. It made my flipping day 😂
You with those Disco lights, slamming tequila from your living room bar has made my week tbh
I contracted covid in December 2020 and I still haven’t got my smell back, 7 months later !! I didn’t realise how much I appreciated the smell of something as little as a candle until now 🥺
Hope it comes back girlie
@@maggieruth thank u thank u 🤍
Any improvement?
I’m so sorry you’ve been unwell and stuck at home BUTTT.. one of your best vlogs ever??!!
You are the most beautiful and genuine person ever 🥹💙 so grateful to watch your content and you being so much happiness into my life xxxx
Needed this video more than you know!❤️ I tested positive on Saturday the day before I was due to fly to Ibiza so knowing I'm not alone right now has really helped, so thank you & I hope you feel better soon✨✨✨
feeling a bit down so watching this just made me feel so comforted and happy, especially you getting ready for a little nightout in your kitchen with us lmao - thank you ♥
Hey Mr Mark it was a pleasure seeing you in person for a very long time .the hugs brought me joy in 😁
I don’t drink coffee otherwise my anxiety will be through the roof.
Btw, so happy you’re still the happy and positive you despite having caught COVID. Bless you Mark.
I am so glad you’re okay! I hope you get your taste back soon and feel back to normal soon🤍🤍❤️❤️
Having anxiety about not having anxiety 😂 do love you mark so much 🥰🥰
Watching Mark's vlogs is like catching up with a bff. Wishing you well, Mark xx
Aw Mark, I know exactly how you feel, I tested positive the same time as you and I still feel rubbish, I’m still staying in my room and have never felt so lonely, my anxiety hasn’t been great and I feel so meh 😞 I hope you’re feeling better and I’m sending all the love 🥰🥰❤️❤️
I had covid over Christmas and it was the worst experience I’ve ever had. I felt so ill! I ached all over and got one day couldn’t even keep anything down. It was also pretty disappointing not being able to celebrate Christmas with anyone. My sister dropped off a Christmas dinner which I attempted to eat and I couldn’t taste a thing!! Lasted about 6 days. I honestly cried because that’s my favourite part of Christmas 😂 at least you’re through the worse of it now xxx
Aww bless you😭
i suffer depression and loneliness( as i have no friends) but i love the smell of coffee and taste of coffee. So having coffee actually helps and obviously watching mark does as well.
hope you’re feeling much better now!! thank you for still continuing to be positive and put the best content out🥺♥️
‘That could have been chocolate sprinkles for all I know’ 😂 such a positive attitude even in the worst of times 🥰🥰
Coffee is one of the biggest things that triggers my anxiety! I was like you and I never connected the two together, until I had a break from coffee, and was like oh wait I’ve not been anxious for a while. So I’ve been cutting down on how much I drink it. If you still want to drink coffee try drinking decaf instead, because it’s probably the caffeine that triggers it. Hope you’re feeling better!!❤️
Sending all the love mark, glad to see how strong you’ve been during isolation! 💛
You generously do the same as Dinner with Jon with your vlogs....especially through the pandemic. You are that same thoughtful person. Same as Zoe each Christmas with her Vlogmas...i consider that my best Xmas gift. You take care of yourself Mark...and thank you for keeping us company.
I cut my coffee out cold turkey because I read it can help anxiety and IT MAKES A HUGE DIFFERENCE. I still get anxious but my really bad days are a lot less due to it. That's the only thing I changed. There is a physiological reason why it happens with caffeine and your parasympathetic nervous system. I'd highly recommend reducing or eliminating it if you can.
Glad you're feeling better!
Hi mark
Hope your over Covid your very lucky as it could have been a lot worse.
I got Covid ending up in hospital for 6 months and was in a coma for 61 days of the 6 months and my husband
and daughter were called up twice to say goodbye as I nearly died twice thank god I didn’t.
When they took me out of the coma I was paralysed and had to learn to move my limbs again
Couldn’t even feed myself had to be fed by the nurses.
I’m able to feed myself now but struggling with walking have to use a frame and wheelchair.
So hoping your feeling a lot better take care of yourself. Enjoy life as it is so precious. 🤗 x
14:40 are maggot cacoons from house fly larvae. Definitely not mouse droppings, Disinfect all surfaces floors and check for mouldy food x
Bless you Mark, you have a heart of gold and are genuinely kind. Not many people in life are like you. ♥️
You’re such a sweetheart, Mark. I hope you find a lovely person to love, and love you back. I hope you’re feeling better. This was such a nice hangout. You’ve got to report the mouse droppings to your landlord, once your quarantine is over. I can’t believe that you have a pest problem way up on your floor!
Sorry you got ill... But watched your vlog with my mom and sister.. You have us in stitches, but also make our day. Stay sane and strongmxc
Everyone needs a Mark in their life.
What a cutie. 🥺🥰
I always end up watching these at 3am and can't stop cracking up
the things that i struggled with the most when i had corona was the extreme sore throat i had, night sweats and the loss of taste&smell. It’s such a weird experience, im gladd you’re feeling betterr!
Mark, you’re so loveable and charismatic. Enjoying your vids ❤️
Hey just incase you don’t get your taste and smell back a good hack
Get an orange and you need to burn it so it’d like fully black so you can’t see no more skin
Then you need to peel it and get some brown sugar
Put the orange in a bowl and mush it up a little bit add the brown sugar and eat that
It helped my mum gain hers back
But hopefully yours comes back naturally 💗
Aww that really cheered me up I’m 2 days in to getting Covid and I feel rotten!! Going to the “club” cheered me up no end while I sit in my jarmies 😂
Me bringing out the wine for the last part, this was so nice thank you soo much Mark❤️ felt really lonely and this truly helped❤️❤️
Can take months for smell and taste to come back, mine was about 2 months, it’s awful. Good to see you are feeling better x
I am so sorry you’re going through it Mark! Take care of yourself!! 💕💕
Get well soon! Be easy on yourself; had it back in December and it took a couple of months to be back at 100% physically and mentally - brain fog is real so be kind to yourself as you heal 😌 Also I gave up caffeine 18 months ago and it was a very positive decision for me and my anxiety so it is deffo worth continuing with decaf if you’re feeling more relaxed xx
Mark is such a pure soul 🤍
I’m not a big coffee drinker but whenever I have a cup if I’m super tired or just in the mood, my anxiety gets so bad that day like obviously my heart rate is up but I just feel super on edge and worry more. So it’s definitely related! Xx
I'm self isolate too! Way you describe your taste & your insta stroy today about your brain saying yess but body saying noo! It how i feel! I also had other symptoms. So hard explain to my family how i fskt! But you just word everything perfect! Hope you feeling better soon! X
Mark talking about his luck recently , also mark I think I must of caught covid at Sainsbury’s 😂😂
Aww bless Mark im gald your feeling better you always make me smile mark ✌️✌️✌️✌️✌️✌️✌️
I’ve just tested positive today, and I have no idea how either! Luckily atm I’ve just lost my taste and smell, and got a blocked nose. But this whole pandemic I’ve been using so much hand gel, and wipes. My friends always laugh at me for that, and out of us all I’m the only one who’s got it! Hope your okay tho!
What’s super weird on the caffeine front for me was a matcha doesn’t do the same anxiety madness to me
mark! i'm glad you're getting better and thank your for sharing your experience. i'm sending you a hug (if you want one) and so many well wishes.
had Covid over Christmas...lost all taste and smell too, but got it fully back I would say like two month after, it's a process over days or weeks (for some month) but it will come back
and I can fully understand what you mean by I can feel it but not taste it...I found it so interesting to realize how different drinks feel, even like water and tea feel so different
stay strong, you got this💕
Best week ever Zoe and mark uploading the same week
Hope you are feeling better.Just seen you and I was I wanna give you a hug.Me and my family have been ill but watching you made me smile.Im like you anti bac, sanitizer,sanitizing trolleys the lot even had therapy for it but I've been so ill having kids has made me like this and there 19 and 13 but it's me better to be safe than sorry but in our case it's gone Pete Tong.Wish u well mark and even thou u weren't right I could tell it was a blessing to see your gorgeous face.Lots of love x
Thanks for being such a comfort, Mark. Feel better soon ❤️
I could relate to the rushing thing so much! I need to remind myself to slow down like that too, it's so bad feeling like you're constantly on a deadline or something
Thank you for this video, i tested positive and this is keeping me company while isolating
Oh Mark 💜💜 truly love your videos and you being your authentic self oxo much love sent your way.
Aww bless you hope ur ok haven’t watched yet I had Covid in January it’s awful sending you lots of love and cuddle 🥰 xx
get well soon mark! and anyone else who is isolating ect x
Aw Mark I'm glad you feel better. Also- they are deffo mice droppings! Put some traps down and cover up any open holes are cracks to stop them coming in ! xx
you are so lovely! hope you feel better soon xxx
Mark!! You look absolutely gorgeous and you’re glowing!! Makes me so happy to see :)) I’ve been having a really bad few days and on top of that I’m having to quarantine but your content is really cheering me up. Thanks for that!! xxxx
Mark even though you’re poorly, you look amazing!! Hope you are doing okay and feel better
Absolutely relate to you on the coffee thing, I used to drink up to 5/6 strong coffees a day, lived by in, my anxiety got really bad so I stopped drinking coffee completely and my anxiety has almost gone, I don’t believe the anxiety was purely down to coffee but I noticed coffee would trigger it a lot more often.
The antibacterial spray at 12:50 called fabventus - that might be a copy of the aftershave Aventus by Creed? If so, my boyfriend wears it and omg😭so sexy
🌷when someone has control of your mind they have control of your emotions, how you view the world, yourself & others...do not absorb, react or respond to abusive personalities...there’s nothing more peaceful than connecting with your own soul, it’s the most powerful relationship you will ever have
I’m so sorry mark I hope your ok. I caught covid last November. I now have Graves’ disease and hyperthyroidism and I can’t walk up the stairs anymore without my heart rate going up crazy and when I take baths my heart goes to 160 bpm. I can’t drink alcohol anymore. I’m currently waiting now to be seen by cardiology department for an ecg holter because there seems to be something wrong with the rhythm of my heart. Be careful mark of long covid don’t push yourself don’t do exercise for a while tbh it seems to have caused really bad symptoms with my thyroid and my heart and I’m only 29 from uk 🇬🇧
I’m so sorry. Sending you lots of love x
@@lucywoodward4038 thank you I hope when I get the holter it’s ok I’m so nervous about it 😩I do just feel like it’s totally changed my life I’m not the same anymore
OMG Mark so much love to you feel better take care go slow …all that stuff
Thank goodness for your balcony and your friends and your dad and your own indomitable spirit xxx
Love to see you back Mark!! I hope you’re feeling so much better. I’ve had COVID too, it for sure sucks 🥺
Regarding the coffee and anxiety, I have such bad anxiety and I cut out coffee (hurts still) and my anxiety got so much better so quickly. I can’t go near caffeine now without having it bring on anxiety! It really is linked!
Stay safe boo xxxxxxxx
Hope you’re feeling better mark! Always look forward to watching your videos, they make my day so much more cheerful! ❤️
‘This has been one of my favourite books to read atm … A bresh of fresh air’😂😂
Oh mark you make me howl!! When you found those things in your shoes 🤣🤣get well soon 🧡🧡🧡🧡🧡
I love your positivity! You make my mood boost ❤️❤️❤️
Just wanted to say that I LOVE your hair done like this!!
I got infected with Covid in May. I tested positive a few days after my birthday but I was already feeling unwell during my birthday. Started my 30th with a bang haha. Glad you're doing better, Mark!
Omg I was feeling a little down and I thought if only there was a new vlog from Mark Ferris and BOOM there you were on my RUclips! Feeling so much better thanks to you ❤️ glad you’re feeling better!!
I was a prolific coffee drinker and I also felt the affects and felt on edge and anxious for no reason, so I switched to decaff and its made such a difference and I can still enjoy coffee 😊 hope you feel better soon! Xxx
Yes!!! When my anxiety was really really bad, I couldn’t drink coffee at all. It definitely affects it!!
Oh my goshhh coffee makes me so anxious!! Cutting out caffeine in general has made my quality of life so much better. Also your skin is unbelievably smooth looking lmao
I also stopped drinking coffee because I felt like it was making me feel anxious about a year ago and I have never looked back!! I feel so much less anxious day to day now! I do still have decaf coffee sometimes and that doesn't raise my anxiety so decaf could be the answer! 😊 I'm glad you're feeling a little less anxious 🥰🥰 x
I’ve just recovered from covid too caught it two weeks ago! I’ve been so careful aswell and had one jab! Glad you’re recovering well
I'm the same! How long did it take you to get your taste back?? I'm struggling with this! :(
@@HayleyNolan still isn’t fully back neither is my smell! 🥺 can just taste a few things and smell when something is right up to my nose but as long as it’s starting to come back back 🤞🏼🤞🏼 we will have to treat ourselves to something tastey when it’s back 😂
I wish you a speedy recovery, and I hope you feel better soon 😊
Glad you’re getting better ❤️ self care and positivity are key and you’re good at both 👏🏼
I hope you’re alright now, Mark. 💜
I hope you get well soon! Sending all the love 💖💖💖 also, I flipping loved this vlog it’s up there with my faves along with all your vlogs with zoe! All of the vlog, the clips you took, your energy & you just look the most positive and happy self ever! (Regardless of you feeling utter shiz cause of the damn cvirus) You’ve made my day with your happy sunshine energy 😌🥰