Dragon Style Kung Fu - Training & Conditioning

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  • Опубликовано: 26 июл 2024
  • Explore the exotic and mystic dragon style Kung Fu. Follow along with the training to make your body more flexible and stronger.
    Also find me on:
    Facebook - / sifu-dunng
    Instagram - @Sifudunng
    Twitter - @SifuDunng
    #Kungfu #Training #Wushu #SelfDefense #Dragon #Shaolin #Combat #Traditional #MartialArts

Комментарии • 275

  • @anbuade2007
    @anbuade2007 3 года назад +119

    I have been learning ninjutsu ever since I was 5 and I'm13 now and the dragon has been guiding me ever since thank you for being here

    • @sifudunng7117
      @sifudunng7117  3 года назад +16

      Thanks for watching. I got more coming

    • @aaryan6959
      @aaryan6959 3 года назад +1

      Yeah me too same age age and first i trained nunjutsu and now kung-fu,what can i call you _____ sensei.

    • @Yaturu
      @Yaturu 3 года назад +1

      @mizu im new

    • @bugs4680
      @bugs4680 3 года назад +2

      be careful careful youngsters of online predators posing as other young kids that are really older

    • @aceypinko
      @aceypinko 2 года назад +1

      That's cool.

  • @karna5998
    @karna5998 3 года назад +67

    Time to become the next dragon warrior

    • @sifudunng7117
      @sifudunng7117  3 года назад +15

      Yesss! Totally! Thanks for watching!

    • @r.i.robikin
      @r.i.robikin 3 года назад +5

      @@sifudunng7117 Thanks for The Inspiration And Motivation ❤️
      I'm The Most Weakest Wushu Brown belt Ever In Bangladesh 🥺🥺

    • @sifudunng7117
      @sifudunng7117  3 года назад +4

      @@r.i.robikin It's all about consistency. Stick to it. You may feel like you're weak now but if you stay with it you'll be the strongest. Keep practicing.

    • @r.i.robikin
      @r.i.robikin 3 года назад +2

      @@sifudunng7117 thank You so much for the motivation, I Have A Problem, Beta Thalassemia Trait, I never Lose Hope, But Never Could Done Better, But I'm still trying, One Day I could be Better, Thanks again❤️

    • @allenshirley6720
      @allenshirley6720 2 года назад +1

      I wish there was some one here in Arkansas that teaches dragon kung fu but there isnt

  • @richardkollmar903
    @richardkollmar903 3 года назад +66

    This is the kind of clear instruction that enables the student to begin training at once. Thank you very much! I hope you will be posting more Dragon basics.

    • @sifudunng7117
      @sifudunng7117  3 года назад +11

      Thanks for watching. I got some more coming. Stay tuned!

    • @Yaturu
      @Yaturu 3 года назад +2

      @@sifudunng7117 can i use kung fu as self defense?

    • @bluefaygox23
      @bluefaygox23 Год назад

      ⁠​⁠​⁠@@Yaturu You can, but it’s partially frowned upon. As martial artists we have greater power in us the average person. We condition, strengthen and weaponize our bodies and minds. To use that in self defense is okay but if you harm your attacker knowing how powerful you are it makes you a coward and you dishonor everything we teach ourselves about discipline and self righteousness. Never use what you have learned just because you can, even if it takes a punch do that before you dishonor yourself. Thats my opinion, though I hope you find this interesting or you learn from it. Stay blessed and may the spirits guide you!

    • @sarahlatif-dd9db
      @sarahlatif-dd9db 8 месяцев назад

      i love how u explained this i wanna be this disciplined in my life am on a journey of self betterment and u just encouraged me to keep going ....i appreciate it😍

  • @centipede4179
    @centipede4179 3 года назад +114

    Fun fact: In kung fu panda, warriors can practice one style, but people can practice all styles

    • @sherylmosley6839
      @sherylmosley6839 2 года назад +4

      aint capping tho

    • @powermen2031
      @powermen2031 Год назад +5

      not all bro, to really master a Kung fu style takes Many years

    • @HindiKahaniTV69
      @HindiKahaniTV69 Год назад +4

      They can learn all but one style is their superior and strength

    • @diamondwolf4526
      @diamondwolf4526 Год назад +2

      I dont think mantis could learn tiger style

    • @Lost_Gaming001
      @Lost_Gaming001 Год назад +1

      Well I'll be the warrior then

  • @ultimatecycloneslash4051
    @ultimatecycloneslash4051 2 года назад +15

    After this pandemic/lockdown..... I am now a Master of Dragon Style

  • @SifuKuttel
    @SifuKuttel 3 года назад +43

    Dragon is always a favorite! Great techniques Sifu Dunng!!! 🐉🐉🐉

    • @sifudunng7117
      @sifudunng7117  3 года назад +5

      Thank you Sifu! Classic Shaolin 5

    • @r.i.robikin
      @r.i.robikin 3 года назад +1

      Sifu, Which form is This?🤔
      It might have any name???

    • @grigorenkoilya1939
      @grigorenkoilya1939 2 года назад +1

      Mr. Kuttel, to my glance this is choy lee fut.

    • @SifuKuttel
      @SifuKuttel 2 года назад +1

      @@grigorenkoilya1939 You are correct, Sifu Dunng is a very experienced Choy Li Fut instructor and the training in this video comes from Dragon forms and techniques in the CLF system.

    • @r.i.robikin
      @r.i.robikin 2 года назад

      @@SifuKuttel 😮💖

  • @roninnotasheeplikeyou.2631
    @roninnotasheeplikeyou.2631 3 года назад +5

    Again excellent to see. Thanks so much for posting.

  • @Herrerasaurus178
    @Herrerasaurus178 8 месяцев назад

    Thank you very much for helping me learn the basics of dragon style and now i actually realized that dragon style is mostly grabbing, parrying and countering which was very cool

  • @Jameskeith1972
    @Jameskeith1972 3 года назад +12

    Thanks for a great explanation of internal vs external. This is the real deal kids! Most people have trouble explaining this very important topic.

    • @sifudunng7117
      @sifudunng7117  3 года назад +2

      Thanks for the feedback, and thanks for watching.

  • @aaronwilliams5605
    @aaronwilliams5605 3 года назад +11

    Absolutely amazing Sifu! I've been looking for something exactly like this, thank you sooooo much!!

    • @sifudunng7117
      @sifudunng7117  3 года назад

      Thanks for watching. Glad you like it.

  • @michaelparker9390
    @michaelparker9390 3 года назад +4

    Thank you!!! I have been waiting for this one. Always so much to absorb.

    • @sifudunng7117
      @sifudunng7117  3 года назад +1

      Thank you. They'll be more to come.

  • @joaoguilhermebastos519
    @joaoguilhermebastos519 Месяц назад

    Very nice content. Never let anyone tell your job is a pile of Dunng!

  • @haythemlaouini1824
    @haythemlaouini1824 Год назад

    amazing training video❤ thank you so so much

  • @Loleifzz
    @Loleifzz 2 месяца назад

    Love to see the you passing on the art.

  • @SergioMoraes-qx2cl
    @SergioMoraes-qx2cl 3 месяца назад

    Every GOOD your learn THANK YOU VERY MUCH

  • @zyx7478
    @zyx7478 3 года назад +4

    This looks like Northern Dragon it also has a Choy Li Fut fluidity. Awesome

  • @cygnusprime6728
    @cygnusprime6728 7 месяцев назад

    This was a very clear and helpful demonstration with practical steps and techniques. Even after just watching it once i was starting to see the flow and feel if the style. It is indeed a mixture of soft and hard energies, very unique.

  • @mfernandeztube
    @mfernandeztube 3 года назад +5

    Thank you Sifu Dunng, excellent and informative training video. I look forward to more and subscribed to your channel!

  • @franceselaineanderson1556
    @franceselaineanderson1556 Год назад

    Thank you so much, sifu, for this video.

  • @Lost_Gaming001
    @Lost_Gaming001 Год назад +4

    Thank you sifu, I've been really interested in dragons and wanted to learn more on the dragon martial art. So thank you for giving me a foundation to learn from

  • @TheToneBender
    @TheToneBender 3 года назад +1

    Just love the applications and the condensation.

  • @menacetosociety2033
    @menacetosociety2033 2 года назад +1

    Dragon style always captivates me.

  • @sparky7915
    @sparky7915 6 месяцев назад

    Excellent video!
    Thank you for showing dragon style. I studied five animal style some time ago but I never finished. Now I am retired and want to stay fit and learn something as well.

  • @k.schmidt8958
    @k.schmidt8958 3 года назад +2

    thanks for sharing this amazing piece of history and knowledge Sifu🙏

  • @bajuszpal172
    @bajuszpal172 2 года назад

    Congratulation Sifu Dunng, an excellent and useful intrik intoi Dragon style. Paul, 67, retired instructor of Karate.

  • @Simon-IFF
    @Simon-IFF 3 года назад +3

    Such beauty and grace! Thanks for the insight

  • @standevrie2107
    @standevrie2107 Год назад

    Excellent
    Great teaching style

  • @warrentan831
    @warrentan831 3 года назад +5

    :D thanks for making this video, I will try to learn the dragon style with these awesome techniques!

  • @ubcroel4022
    @ubcroel4022 2 года назад +3

    I would really love to learn more about Dragon Kung Fu, (conditioning and forms).

  • @tonaldebo
    @tonaldebo 6 месяцев назад

    Oss ! Thanks so much, sifu

  • @jozefmazef
    @jozefmazef 3 года назад +5

    He is the dragon warrior

  • @MichaelBuieFilms
    @MichaelBuieFilms Год назад

    This is very nice Dragon form!!! Love it!

  • @raomma
    @raomma 3 года назад +2

    Tank you

  • @JKDVIPER
    @JKDVIPER 3 года назад +2

    Fascinating 🤘😜 I’m gonna do one tonight, I’ll post it on teacher club!

  • @mclippi5741
    @mclippi5741 3 года назад

    Sifu Duung, thank you so much for the deatailed explanation in my eyes you are a very Good teacher 👌👍🏻

  • @josephcontreras8930
    @josephcontreras8930 Год назад

    Beautiful graceful to watch like a sensual dance and he's a great choreographers....

  • @blackdragonbd5226
    @blackdragonbd5226 2 года назад

    Very nice kung fu tutorial ever.. With..informativeness

  • @easternwayssacramento4017
    @easternwayssacramento4017 3 года назад +1

    Very unique style

  • @martialbrother5790
    @martialbrother5790 2 года назад +2

    Finally some actual dragon Kung fu and not those jake mace videos

  • @ytxkai
    @ytxkai 26 дней назад +1

    Thanks Şifu 😊

  • @nicolay8725
    @nicolay8725 3 года назад

    I'm waiting for more from this style 🙂

  • @CoastalConservancy
    @CoastalConservancy Год назад

    Beautiful ❤️

  • @malikdespanie4344
    @malikdespanie4344 2 года назад +6

    The first things you work on are flexibility and range of motion? Great! Those are the two things my stiff body needs the most!

  • @burrellstouffer8535
    @burrellstouffer8535 Год назад

    Thank you

  • @Muhammad13389
    @Muhammad13389 3 года назад +16

    You are doing great job Sifu for making these awesome videos for us who can not approach you directly. I think snake style is still missing. Sifu also teach us at least one complete form of each five animal styles kungfu. I also like to see drunken style kungfu training on your channel.

    • @sifudunng7117
      @sifudunng7117  3 года назад +3

      Thanks for watching. Snake is coming soon.

  • @kaendrabwp2946
    @kaendrabwp2946 Год назад

    That's rad!

  • @JKDVIPER
    @JKDVIPER Год назад +1

    Checking in. Figured I’d study up on some dragon too while I’m at it. I’m starting to see a pattern. Going into HUN GAR and White Crane. Literally every single move in WING CHUN derived from one of the originals.

  • @hsfickedeinemutterfuckgoog862
    @hsfickedeinemutterfuckgoog862 2 года назад

    🥷🏾🔥what a beautiful art thanks for da knowledge

  • @grndragon7777777
    @grndragon7777777 2 месяца назад

    Thank you. Im learning the animal styles.

  • @lonniesshow
    @lonniesshow Год назад

    Cool share!!! : )

  • @goodplay1526
    @goodplay1526 Год назад +1

    I recommend you make a video completely on techniques, it will be good to use it in

  • @standance9044
    @standance9044 Год назад

    Exellent material

  • @ewliondancing2690
    @ewliondancing2690 3 года назад +4

    Sifu dunng has crazy low stances!

  • @cybertryber.aka.samsamuro
    @cybertryber.aka.samsamuro Год назад

    Very Nice Videos 😸
    Thank you Very Much 🙇🏻‍♂️

  • @stefanamador8727
    @stefanamador8727 11 месяцев назад

    Hahaha my buddy has been teaching me foot work drills. Watching this makes so much sense on what style he’s been teaching me hahaha

  • @Editor.Sambhav
    @Editor.Sambhav Год назад

    One of my fevrt styles in Kung fu 😌🙏

  • @kingviroh69
    @kingviroh69 2 года назад +1

    cOOL DANCE BRO!

  • @JKDVIPER
    @JKDVIPER 3 года назад +1

    Checking in sifu

  • @JKDVIPER
    @JKDVIPER 2 года назад +1

    Checking in

  • @TuanRyuJin
    @TuanRyuJin Месяц назад +1

    Dragon Style Kung Fu, or Lung Ying, is a Southern Chinese martial art inspired by the movements of a dragon. It combines flowing, powerful techniques with both hard and soft elements. Key features include:
    - Fluid Movements: Smooth transitions and circular motions.
    - Striking Techniques: Dragon Claw, palm strikes, and elbow strikes.
    - Defense: Deflection and redirection of attacks.
    - Footwork: Agile and precise movements.
    - Breathing and Energy: Incorporates Qi Gong for internal strength and controlled breathing.
    Training Routine
    1. Warm-Up: Dynamic stretching and light cardio.
    2. Forms Practice: Pre-arranged sequences of movements.
    3. Technique Drills: Dragon Claw, palm strikes, and deflections.
    4. Sparring: Controlled practice with a partner.
    5. Conditioning: Strength exercises and hand/forearm drills.
    6. Cool-Down: Static stretching and Qi Gong.
    Dragon Style Kung Fu focuses on adaptability, balance, and inner strength, making it a comprehensive martial art for physical and mental development.

  • @wolffang471
    @wolffang471 Год назад

    I'm looking forward to learning dragon style

  • @roycehuepers4325
    @roycehuepers4325 7 месяцев назад

    I honestly didn't realize how much dragon, both north and south, influenced my personal art until recently, thanks to videos like yours. Which is kinda interesting because most of my formal training is japanese taijutsu and a little karate, though Gyokko Ryu comes from China and the karate style I studied in high school was from white crane when Chinese merchants I'm assuming went to Okinawa.

  • @fadhelmbarki9249
    @fadhelmbarki9249 2 года назад

    My best style

  • @puretechnique8745
    @puretechnique8745 11 месяцев назад

    I love the music you have in the intro of the video to the form amazing. May I have a link to the music please 🙏

  • @bugs4680
    @bugs4680 3 года назад

    I am going to go on a journey with this

  • @shotokankjs
    @shotokankjs 13 дней назад

    I was doing some research on Sochin. A form (kata) practiced in Japan's version of kungu (karate).
    This video gave it a whole new meaning. I have been doing that form for 15 years and find it interesting.
    Looks like I need to spend more time researching the dragon kungfu style.

  • @JKDVIPER
    @JKDVIPER Год назад

    12:24 I love the mother and son setting on the hands. Near the elbow ready to go. That stuff comes from here. 😉💥🥊

  • @marklorenzlopez535
    @marklorenzlopez535 3 года назад +4

    Do you have more more trainings🙏🙏🙏plss..

  • @ivanlaguerre4543
    @ivanlaguerre4543 Год назад

    SiFu Dunng, Ive been learning Hung Ga kung fu for a few years. Your videos have helped a lot in my training. Are you going to make more instructional tutorials?

  • @noorjahanhaque2937
    @noorjahanhaque2937 3 года назад +2

    master sifu thank you master you are a great master

  • @scotts5849
    @scotts5849 3 года назад

    very nice Sifu I also train dragon and Bak mei which which are one in the same very close in Tec and form Sifu shergold

  • @srinivasangeetha5203
    @srinivasangeetha5203 7 месяцев назад

    🎉🎉🎉🎉🎉 thanks

  • @scotts5849
    @scotts5849 3 года назад

    the dragon is very close to white eyebrow they both have dragon forms and bak mei forms in both styles great and hung gar awesome Tec sifu shergold

  • @gusgates7401
    @gusgates7401 3 года назад +2

    Great information Sifu

  • @bossyuki9936
    @bossyuki9936 3 года назад +1

    Please make part 2 kung fu dragon style

  • @pablocabanillas5413
    @pablocabanillas5413 3 года назад +2

    Muchas gracias Sifu¡ pulseras de hierro iron bracelets please

  • @raomma
    @raomma 3 года назад +1

    The best master, gratidão l Love you

  • @manueldelmoralortega5520
    @manueldelmoralortega5520 3 года назад +3

    Gracias siffu dragón hides

  • @manueldelmoralortega5520
    @manueldelmoralortega5520 3 года назад +3

    Great dragón!!!greetings from Granada Spain 🐉🐲

    • @sifudunng7117
      @sifudunng7117  3 года назад

      Hello! And Thank you!

    • @manueldelmoralortega5520
      @manueldelmoralortega5520 3 года назад

      @@sifudunng7117 hello máster beutiful videos a lot of kisses from Manuel from Granada 🐲🐉🐆🐯🐅🐍😽🔥🦅🦈🦗🐜🦃🦇🐐🐕‍🦺🐎🐂🐄🦘🦥🐒🦍🦧🐪🕊️🦢🦩🦚🕸️🐛🦞🐬

  • @saikiajoydeep15
    @saikiajoydeep15 3 года назад

    🙏🏻

  • @Tamales21
    @Tamales21 2 года назад

    More dragon stuff pleass

  • @lalatendumishra9436
    @lalatendumishra9436 3 года назад +10

    Sir please make detail fighting techniques on Chinese kungfu. Respect from India.

    • @sifudunng7117
      @sifudunng7117  3 года назад +5

      Thanks for watching. I'll look into it

  • @user-ro8el3gu5f
    @user-ro8el3gu5f Месяц назад

    I did a little praying mantis and snake king fu. But mainly i do silat, aikedo, a little ninjitau like very little, boxinig, muiy tia, teakondo, karate, and bjj. Also kendo and kenjitsu if you count that. Anyways just saying im glad your helping me learn more.

  • @justlivinglife...4495
    @justlivinglife...4495 3 года назад

    Could you please do more of the internal style 😖🙌🏼

  • @smkds7167
    @smkds7167 3 года назад +2

    Very nice master

  • @dheerendrakumarsingh8431
    @dheerendrakumarsingh8431 3 года назад +1

    I like dragon move

  • @hasanmahmood2739
    @hasanmahmood2739 Год назад

    Hello, Shifu very interesting can you make wing chun tutorials step by step.

  • @GhostRider-mk3uu
    @GhostRider-mk3uu 3 года назад +2

    Sifu Dung that was creative on how you did nail the dragon demonstration i mean i never saw any sifu did what you just did but i was hoping that you do the form of the dragon the same way you did the training and the conditioning and thanks ☺️☺️ for that but i really want you to think about making videos or one long video about the dragon 🐉 form Please i will be in a great debt to you🙏🙏🙏.

    • @sifudunng7117
      @sifudunng7117  3 года назад +1

      Thank you. I'll consider it as put out new content. Thanks for watching

    • @GhostRider-mk3uu
      @GhostRider-mk3uu 3 года назад

      @@sifudunng7117Sifu I'm out of words 😯😯😯 .

  • @blockmasterscott
    @blockmasterscott 7 месяцев назад

    Wow, that form at the beginning looks a lot like our Choy Li Fut.

  • @marcusrexy6666
    @marcusrexy6666 3 года назад +1

    Could you make a full form video of Dragon

  • @akuno5363
    @akuno5363 3 года назад +2

    I shall follow evrything perfect so i may protect myself and my friends from bullies

    • @sifudunng7117
      @sifudunng7117  3 года назад +1

      Thanks for watching. Practice hard!

  • @treacherousloner527
    @treacherousloner527 2 года назад

    🐉💯

  • @Driak22
    @Driak22 2 года назад

    Ima use this for Monke/xeno training

  • @darrellbaker1144
    @darrellbaker1144 10 месяцев назад

    Do you have a part two and 3 to your dragon style Kung Fu video

  • @faizanmehmood4579
    @faizanmehmood4579 2 года назад

    I really like your video sifu. I just have one question can you use your fist techniques in a fight?

  • @jumailmajid4020
    @jumailmajid4020 3 года назад +2

    😍

  • @KaiserDragon
    @KaiserDragon Год назад +2

    Imagine Dragon Style Kung Fu+Fire bending

  • @justlivinglife...4495
    @justlivinglife...4495 3 года назад +1

    Man my legs are on fire 😖
    And my heart is beating through my chest

  • @xanderwilliams8400
    @xanderwilliams8400 3 года назад +1

    I was serious 😅 I would totally just be like teach me Sifu.....

  • @ITatic-nf4wr
    @ITatic-nf4wr 2 года назад

    Show us more about this technique?