35 Minute Step 1- Beginner Cardio Step

Поделиться
HTML-код
  • Опубликовано: 17 ноя 2024

Комментарии • 43

  • @medsurgcutie
    @medsurgcutie 3 года назад

    Thank you so much for posting these workouts. I appreciate them more than you know. God bless you.

  • @7644sand
    @7644sand 4 года назад +1

    As a 20+ year stepper, I'm not a beginner but I LOVE the slightly slower paced/easier combination workouts. I'm almost 62, had a hip replacement last year, and this is perfect for my last workout of the week. Thanks!

  • @christinekhairalla3444
    @christinekhairalla3444 2 года назад

    Loved it bronwyn!! What a music 👌💃thank you for all the other workouts 👍❤️

  • @estedman474
    @estedman474 4 года назад +2

    Great cue-ing and the time flew by. I love that she positions the camera so you see the back, as you would do in a regular step class seeing the person in front of you---it's helpful.

  • @r2m_62
    @r2m_62 2 года назад

    Grand merci de France pour vos vidéos... thank you👍

  • @anonymom66
    @anonymom66 4 года назад +1

    This was super fun. GREAT music. 35 minutes flew by. Thank you!

  • @janetmumcu3547
    @janetmumcu3547 3 года назад

    That was such fun, loved the music. Short enough that I could fit it in before work in the morning.

  • @rorigig7361
    @rorigig7361 4 года назад +1

    You are awesome!Thank you for these step training for those like me who just started with the step ...also the position with the back on the video is great because avoid mirroring confusion.... please don’t stop film workouts video like that ! Thank you 😘

  • @Thepilateschick
    @Thepilateschick 11 месяцев назад

    I like your old videos with out all the commercials with the royalty free music. Thank you. Sent a tip venmo for all your work.

    • @StepFitwithBronwyn
      @StepFitwithBronwyn  10 месяцев назад

      I actually just emailed RUclips yesterday because I still get all of my music from the same source.

    • @Thepilateschick
      @Thepilateschick 10 месяцев назад

      @@StepFitwithBronwyn that happens to all im of us me included. Keep up the good work.

  • @phuongphan9216
    @phuongphan9216 4 года назад +4

    Loved this workout! Hope there’s more like this one

  • @cl.sr1730
    @cl.sr1730 2 года назад

    Me encantó!! me gustan muchísimo tus rutinas 🇲🇽 muchas Gracias 😊

  • @pinksparklyroses6599
    @pinksparklyroses6599 2 года назад

    Loved this and glad I found your channel! Thank you so much! 🥰

  • @Mita_2023
    @Mita_2023 4 года назад

    Love these basic routines, I can't follow the ones with complex choreography. Love the music too.

    • @StepFitwithBronwyn
      @StepFitwithBronwyn  4 года назад +1

      Great! I’m taping a beginner one today to post very soon. It’ll be longer than 35 minutes but it will be basic😊

  • @buttercupsuz
    @buttercupsuz 4 года назад

    Thanks Bronwyn another awesome workout!!! Loved it xxx

  • @sarahkimball7040
    @sarahkimball7040 4 года назад

    This was great, Bronwyn. Love the music, too. A good, upbeat and quick one for those days when I have trouble fitting in a longer cardio workout. Thank you.

  • @jonnorris4204
    @jonnorris4204 4 года назад

    Glad to see you back! Will do this class today after BodyPump, and your full step class tomorrow on my cardio day. Thanks Bronwyn!

  • @angielawrence4385
    @angielawrence4385 4 года назад

    Loved it! thank you for this, Bronwyn. Nice to have you as a step leader. You are wonderful.

  • @robinmcelroy8937
    @robinmcelroy8937 4 года назад

    Loved this one! It was a good review of basic step and drums rhythm added a different sound to the workout

  • @meesposito6378
    @meesposito6378 4 года назад

    It was fantastic! Perfect way to start again step exercises! Thank you so much !

  • @sandrabrandt3167
    @sandrabrandt3167 4 года назад

    I love Beginner step aerobic 😊thank you 🙋

  • @deethompson2619
    @deethompson2619 4 года назад

    This was AWESOME!! I literally stumbled across one of your vids during mid pandemic when I decided to cancel my gym membership and dust off my old step. I thought you were too advanced at first even though I am no stranger to step. But the back facing and your excellent cues got me hooked. It’s like XMAS when you post a new vid. I’m 51 aches and pains galore, weight gain..blah blah..but YOU keep me movin! Please keep this going! I absolutely LOVE your workouts!

    • @StepFitwithBronwyn
      @StepFitwithBronwyn  4 года назад

      Thank you for sharing, Dee! Keep up the great work👍🏻👍🏻👍🏻

  • @yourladymichelle
    @yourladymichelle 3 года назад

    Fantastic workout!!❤️❤️❤️

  • @mirandag.8849
    @mirandag.8849 4 года назад

    Loved this one !! So much fun, that 30 minutes flew by; thank you !!

  • @karenmullins4249
    @karenmullins4249 4 года назад +1

    Another great one. Thank you!

  • @lenasundin4870
    @lenasundin4870 4 года назад

    That was soooo fun ! I’m using a Reebok core board and it’s kind of wobbly 🤣 Thank you

  • @JaxAunt
    @JaxAunt 3 года назад +1

    Thank you!

  • @mbar1016
    @mbar1016 4 года назад

    Thank you! Wonderful as always!

  • @bevwood5060
    @bevwood5060 4 года назад

    Love the step routine!

  • @ciaobella42
    @ciaobella42 4 года назад

    Great workout! Thank you :)

  • @JourneywithChar
    @JourneywithChar 4 года назад

    Wow.! I have not taken step in so long! Hands downs the best exercise. I apparently have been subbed to you, already! I hit the bell, this time, to get the newest updates. Can you please tell me what step are you using or give some suggestions of some good ones? Now, I will be doing your classes on the floor until I purchase one! You are amazing! I like you because your classes are like the classes I use to take at the gym! Thank you! Have a beautiful day! God bless!

    • @sdwilson764
      @sdwilson764 4 года назад

      She is using a Les Mills Smart Step. They're good, but pretty pricey. I'd recommend typing "step aerobic bench" into Amazon search, you can find much lower priced ones that are still solid quality.

  • @sdwilson764
    @sdwilson764 4 года назад

    You added the riser again, your toes must be better! Congrats on healing (did you feel a difference instructing with it again?)

  • @morenohq1112
    @morenohq1112 4 года назад

    Where do you get your music?

  • @gemmakirkwood5423
    @gemmakirkwood5423 3 года назад

    ❤️

  • @torkiaamroun3444
    @torkiaamroun3444 4 года назад

    I love your music plse what the name of this ? ? Love of Algéria

  • @aouzioukhadija1653
    @aouzioukhadija1653 4 года назад

    😙😙😙

  • @lisaf.wilson5231
    @lisaf.wilson5231 Год назад

    I wish this video was captioned. It was difficult to follow without visual instructions. The auto-captions are terrible.