Cody Miller's Warm Up Routine | ISL Update | A STINGER
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- Опубликовано: 5 авг 2024
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Hey Cody! Just wanted to say that I dropped over a second in my 100 breast and I just did my first 200 IM and I didn’t get DQed like I thought I would! Best part of the day!
Legend
I had my first 200 IM last weekend didn't get DSQ luckily, my back to breast turn needs a bit of work though, but the 200 IM is by far the most fun race for me
Good job!
Thanks!
That’s awesome!
"What a silly team name!" cracked me up 😄
Hey Cody! I'm a highschool swimmer and is a Backstroker! I thought you could have a look at my meet warm up to see how it looks. I don't use equipment during it so... yeah, here it is:
200-300 Choice Easy
2 x 100 Choice, Neg. Split, 10 seconds rest
3 x 100 IM, 15 seconds rest
Starts and Turns to end it off!
Hey Cody I am a 9 year old freestyle swimmer and you are one of my favorite swimmers and breaststrokers. I am so happy to see you come back from losing the US Olympic Trials and I wish the best luck for you for going to Pair 2024. I really hope you make it into the 2024 Olympic Team and train harder. Go USA.
Cody
Love this breakdown of warm up. Thanks. I have enjoyed watching you race is ISL and doing great. Continued success. Cheers.
Love your videos, Cody! Always positive and encouraging! I love how you show us all around the facility and wherever you are. Thank you for all of your swim tips!
Hi Cody! I am going to my first ever travel meet this weekend and I am super excited! I am a sprint freestyler/IM er (if that’s a word lol) I have been training super hard thanks to your videos and enthusiasm and now it’ll hopefully pay off!
Hey, this is my meet worm up:
-200m freestyle
-2x100 IM
-4x100 (25 kick, 25 drills, 50 swim | of the swim your doing at the meet)
-turn practices
-100 of your choice
___________________________________________________________
Oh - interesting apnea packing on the 50 no breath! Great vid! Good luck with the comp!
Banger vlog I’m not even a swim btw, but just love your vlogs and vids.
I love how a part of Cody’s warm up was breath control and then he breathes out of his turn😬
Love your videos!
Best part of the day
Collingwood!!
thanks, looks great and sounds familiar to my own routine
Hey Cody! I just turned 13 and I’m 6 seconds away from having the age group champs 100 back qualifying cut (the cut is a 1:04). I have a few months so I think I can make it! I love your videos and they are one of the things that keep me going to all my practices and staying in love with the sport.
I love your vids by you liking this video it will make my day @Cody Miller
Hey cody can make a video on which racing suit is the best
Thanks so much for sharing! If I do 300 kick in the meet warm up I then need 2 days of rest ;-)
show the dryland activation too.
Hey Cody! Really interesting workouts. I'm good at underwaters & want to take it to the next level. Going to talk with my coach about the drills gou demo'd & talked about. Not to mention the glide-full breaststroke! Thx so much..
Go Cody!
It's funny how I got an arena ad on a speedo athlete's vlog lol
Love u cody
I love coach Javi. He is one of my club coaches here on CSTE
Is Coach Joey with y’all now?
@@coachwinner6736 Sure is!
你好。謝謝你分享
I'm so sad. I would come to the match Friday 19th, but yeah due covid it's impossible. I really wanted to come and see you and other swimmers, but I can't 😒
3:06 Are these the Speedo Fastskin Goggles and does anyone recommend them for training? I really like the look of them but worried they might be too tight for training.
I race in them and really like them , i recommend giving them a try
Hola cody quiero mejorar mi 100 mariposa que trabajo físico de tierra puedo hacer para mejorar
or USMS 55-59 age group swimmers looking for tips 🤣 Go Cody!
Make a video on breathing techniques
Hey Cody! I’m a 13 year old swimmer in the U.S. and I’m also a breastroker. I love and am committed to this sport and I hope one day to be an Olympian. What was your 100 or 200 breast time as a 13 year old and what was your technique like? Do you have any tips? I would make my, like, month if you responded!
Recently, due to new medical research, the governing body for freediving competitions - AIDA (International Association for the Development of Apnea) - discourages the use of "lung packing" techniques for apnea because they can cause long term lung tissue damage
just went a 5:30 500 free at my meet at age 14! so hyped
When u retire i will miss your vlog OG
could anyone suggest a good warmup for a backstroke/freestyler? I just started swimming and have not been able to participate in a meet though I did go and watch my teammate? (I'm not sure what to call another person on the team) and it was a very exciting and happy atmosphere
sorry if this is a bit late but maybe try this warmup!
1 x 200 choice
2 x 100 IM
3 x 50 25 drill, 25 swim
2 x 100's (of events you're doing)
Drills you can do for Backstroke:
1 arm backstroke
2 strokes per 6 kicks
Drills for Freestyle:
Finger drag freestyle (do a regular freestyle stroke but keep your fingertips barley above the water)
Catch up Freestyle (keep one arm infront of you while doing a single stroke and wait until your arm catches up to the arm that's out before you do another stroke)
Please, show your 20min dry land activation 🙏
Do you have any tips for a breaststroker that can’t seem to drop or her 100 breast anymore? No matter how hard I push, I haven’t dropped.
Hey cody I dropped 3 seconds on my 100 free short course to a 1:05.93 in 13-14 boys and I have only been on fast Lane for like a year our coach is Alec rukosuev
great job man!
Oh you swim 25 meters?
GO DC TRIDANTS!
Yeap
Why don’t you pull and dolphin kick at the same time?
pulling and dolphin kicking need to be separated so that you go longer and faster underwater.
EMINEM!!! Yes!!!
cody
Cody could you talk on how some swimmers haven't been paid by the ISL and if you've been affected by it or is it just a false story or a story that only the lower tier swimmers are having to go through?
Listen to the Brett Hawke podcast he talks about it there
@@Swimmer97654 Sick. I'll go take a listen now. Thanks
I am a ten year old and I swim with my local club and and in the B squad I compete every Sunday and I took 16!! Seconds of my 200m freestyle
Broke 1:00 min in 100 fly
the 3dislikes came from the ppl that cant swim ang got this vid as reccomendation
Eindhoven is pronounced like end but you say the e a little longer and then just Eindhoven
My best part of my day is that i dropped over 30 seconds on my 200 free :> and then i dropped 3 seconds on my 100 breaststroke
What’s ur time now?
@@r3gan.545 i think like a 2 minute and like 5 seconds but idk its something like that
Eindhoven is pronounced (I-nt-ho-vun)
1st
First