Home Gym Build Ep #1: Anti-vibration DIY weightlifting platform!

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  • Опубликовано: 19 окт 2024

Комментарии • 58

  • @richardpeterson4440
    @richardpeterson4440 2 года назад +44

    Now you just need to hang about 50 flags, banners and tapestries. Old school insulation.

  • @shauncreed1315
    @shauncreed1315 2 года назад +10

    "professionally used cow mats" 😂

  • @MrTokinwhiteboy
    @MrTokinwhiteboy 2 года назад +4

    That 16mm MDMF is strong stuff 👌

  • @jeffholland116
    @jeffholland116 2 года назад +9

    MDMF? The Medium Density "methamphetamine" Fibre Board LOL

  • @alejandromagnobarrasa9244
    @alejandromagnobarrasa9244 2 года назад

    I’m so glad that you guys both worked on this project this time. Last time it was a one man project.

  • @electivirethrows4298
    @electivirethrows4298 2 года назад +5

    Would it be worth your while dropping some sand or sand-sawdust mixture in between your top mat and the playground mat? I know there's some info about there about 'granular' materials in floors having a strong effect on vibration damping

  • @matthewmckee6289
    @matthewmckee6289 2 года назад +5

    Now lads, what about an anti-vibration bed?
    Just for uhhh… accessory work.

  • @seanstuchbury1512
    @seanstuchbury1512 2 года назад +1

    I have been using horse matting to train with over lockdown
    I'm a grab myself a couple of pieces of MDF and follow along as this continues 💪

  • @joshuasaunders3018
    @joshuasaunders3018 2 года назад +6

    "my home gym is at my gaff"... suspicious 😂

  • @francesco_pesi
    @francesco_pesi 2 года назад +3

    Mine has gone through various upgrades but it's kinda scrappy, now I know how to build the definitive one

  • @chadliampolley6991
    @chadliampolley6991 2 года назад

    The montage music at the start was superb. :D

  • @joshconner3170
    @joshconner3170 2 года назад +2

    ive recently made one of these, i like the way you guys did it :)

  • @oroborus2063
    @oroborus2063 4 месяца назад

    Looks great I want to build one just like you did I just have a quick question about using those puzzle mats, have they deformed, like become indented from dropping heavy weight on them or have they maintained being flat and level with the part you stand on?

    • @sikastrength
      @sikastrength  4 месяца назад +1

      I will be changing the top mat to a harder rubber. No complaints from the neighbours in two years though but the mats sink unless I rotate

  • @orlandoswift7398
    @orlandoswift7398 2 года назад +2

    cow mats/stall mats, whatever you want to call them, are so much better than most “fitness mats” offered for gym use

    • @cameronhahn4252
      @cameronhahn4252 2 года назад

      yea way more cost effective and better quality imo, the only downside is that you can’t really customize it

  • @fightinggod3168
    @fightinggod3168 2 года назад +6

    I built what is essentially a clone of the Eleiko SVR platform. It's super easy to do, but it can be a bit impractical for some.

    • @hardcorejacob
      @hardcorejacob 2 года назад +1

      How thick were the matts that u got? I’m building a platform with stable matts aswell. Do you know if 10mm would be thick enough

    • @fightinggod3168
      @fightinggod3168 2 года назад +1

      @@hardcorejacob The mats on top aren't as important as you'd think. ANything over 8 mm will do. The real meat and potatoes of the anti-vibration parts are Polypress blocks and lots and lots of air bubbles.

    • @hardcorejacob
      @hardcorejacob 2 года назад +1

      @@fightinggod3168 oh ok thanks Yh makes sense. Tbh I don’t really care about the vibration. It’s mainly so the plates don’t get damaged on the concrete.

    • @fightinggod3168
      @fightinggod3168 2 года назад +1

      @@hardcorejacob standard gym fare is 8mm roll floor.

    • @hardcorejacob
      @hardcorejacob 2 года назад +1

      @@fightinggod3168 ok thanks a lot that’s really helpful

  • @MrTokinwhiteboy
    @MrTokinwhiteboy 2 года назад +1

    Yes!

  • @DredFulProductions
    @DredFulProductions 2 года назад +1

    Came for weightlifting platform. Got distracted by glorious beard.

  • @nathanjue2838
    @nathanjue2838 10 месяцев назад

    How is the platform holding up 1 year later? Have the soft pads underneath compressed at all?

  • @milespatrick7554
    @milespatrick7554 2 года назад +3

    I'm most jealous about the Hilux, they're banned from import to my country.

    • @cameronhahn4252
      @cameronhahn4252 2 года назад

      What country are you from? I wonder why hilux wouldn’t be eligible for import

    • @milespatrick7554
      @milespatrick7554 2 года назад +1

      @@cameronhahn4252 US. The Hilux isn't exactly banned but has a 25% import tax because its a "light truck" manufactured overseas, so we're forced to choose between the Tundra and the Tacoma.

  • @francesco_pesi
    @francesco_pesi 2 года назад

    Very elegant

  • @riogen2826
    @riogen2826 2 года назад

    GENIUS

  • @kw4z0rn
    @kw4z0rn 2 года назад

    How does a 170kg clean and jerk sound tho? :)

  • @francesco_pesi
    @francesco_pesi 2 года назад +3

    Tonight is AutoCAD night

    • @KhanBalkan
      @KhanBalkan 2 года назад

      Do it on solidworks mate, much less of a hassle

  • @Davis.smith.weightlifting
    @Davis.smith.weightlifting 2 года назад +1

    Can you do more of these just so I can be soothed by fitz’s intense nasal breathing while cutting wood

  • @miz528aaaaaaa
    @miz528aaaaaaa 2 года назад

    Hay lads what are those shoes called u guys are wearing plz?

  • @angryuser0
    @angryuser0 2 года назад

    The platform that shall not be named

  • @eamon472
    @eamon472 2 года назад

    where do I get Fitz's socks?

  • @DavidONeillIrl
    @DavidONeillIrl 2 года назад

    Contact details for Jason if someone was getting a base done?

  • @timbaldwin
    @timbaldwin 2 года назад +4

    0:04 for cake

  • @francesco_pesi
    @francesco_pesi 2 года назад

    What are the effective dimensions of the platform ( excluding the wooden framing)?

  • @TheCoadyp
    @TheCoadyp 2 года назад +8

    If you say mdmf one more time...

  • @eugenepoon
    @eugenepoon 2 года назад +1

    Eoin keeps on saying MDMF instead of MDF
    Methinks his subconscious is trying to say something

  • @mariomolnar3184
    @mariomolnar3184 10 месяцев назад

    This shed gym is 1yr old? It looks now like it's from the Trobles😂

  • @cameronshackelford5551
    @cameronshackelford5551 3 месяца назад

    Casually flexing a Hilux, jealous American over here

  • @TheTwsa
    @TheTwsa 2 года назад

    I use them kneepaddings originally made for gardenwork that ladies looooove to use when kneeling down and .....

  • @christopherroberts2500
    @christopherroberts2500 2 года назад +10

    No health and safety standards to speak of, excellent. Thoroughly emasculated. I daresay even a few off-colour comments may have been during the fabrication.

    • @kanaanite
      @kanaanite 2 года назад +4

      I don't think "emasculated" means what you think it means.

    • @christopherroberts2500
      @christopherroberts2500 2 года назад +1

      @@kanaanite Hear that sound? That's humour flying over your head. You'll get get next time champ, I believe in you.

    • @kanaanite
      @kanaanite 2 года назад

      @@christopherroberts2500 Yeah, that's probably it.

  • @joshconner3170
    @joshconner3170 2 года назад

    16:52 dew

  • @F7INN
    @F7INN 2 года назад

    Shame it doesn't work :(

  • @prawnstar502
    @prawnstar502 Год назад

    blah blah blah!!!