.50 Ozempic Wrap Up and First Dose of 1mg! [What Now?]
HTML-код
- Опубликовано: 6 сен 2024
- This one is just a quick recap of my second week at .50 and the beginning of my 1mg dosage.
Ready to start YOUR transformative journey? CLICK here to learn more about my course,❤️
Important Link to Follow - linktr.ee/bett...
Stay Connected With Me. 😉✨
✅For Business Inquiries and Collaboration visit my Website ana-mckenna.com/
✅Stay The Course Merch: ana-mckenna.my...
✅Instagram: / anamckennaofficial
✅Threads: www.threads.ne...
✅Amazon Page www.amazon.com...
✅Unlock Your Productivity Potential with STUFF That I LOVE - obsw.it/s/4gdm
✅Want to get your hands on the amazing beauty products I rave about? go.magik.ly/ml...
Time is precious, life is short. Are you ready to unlock your best life even in your 35+ with Ozempic/Wegovy?⏳You're not alone!🙌
Join my membership for personalized guidance, powerful resources, and a supportive community on your weight loss journey.✨🧘♂️🧘♀️
JOIN to get your FREE course and More!
/ @anamckenna
Recommended Playlists
Transform From The Inside Out - • [HONESTY TIME]Negativi...
Skin Care Goodies & Reviews - • Women 40+ transforming...
Welcome to my channel! I'm Ana McKenna, the founder of Better Life School. Over the past two years, I've been on a weight loss journey using Ozempic/Wegovy. All views expressed here are my own and not those of the DoD's. This channel is dedicated to helping the 35+ crowd and anyone looking to transform their whole life through mind, body, and spirit. Life is short, so let's make the most of it. I'm committed to sharing the tools that have worked for me so that others can also live their best life. Please NOTE that for any Medical Advice, it's important to consult with your doctor.
So, hit that subscribe button, and let's get this transformation party started! Don't forget to share the love! Tag your friends who need a little extra life-boosting inspo (because sharing is caring! ).
See you on the inside!
Just a heads-up: I can't be held responsible if you try something crazy after watching my stuff. Use your best judgment, do your research, and remember: that everyone's different!
Copyright Note: I made this video all by myself, and I'm pretty proud of it! Feel free to share it around, but don't forget to link back to my channel so everyone knows where it came from.
© Ana McKenna
#healthylifestyle #selfcare #over40 #womenover40 #weightlossjourney #weightlosstransformation #weightloss #skincare #skincareroutine #transformation #lifestyletransformation #levelup #over40beauty #over30beauty #over50makeup #over40skincare #over40fitness #over40lifestyle #over40style #ozempic #wegovy #weightlossbeforeandafter #ozempic #wegovy #mounjaro #ozempicbeforeandafter #ozempicweightloss #wegovyweightloss #mounjaroweightloss #weightlossmotivation #loseweightfast #loseweightathome #citybeauty #yvettesports #hashimotosdisease #hypothyroidweightloss #hypothyroid #hypothyrotism #adrenalfatigue
#ozempic #wegovy #ozempicweightloss #ozempicbeforeandafter #successonozempic #wegovysuccess #weightlossmedication #loseweight #gastricsleeve #gastricbypass #mounjaro #prescriptionweightloss #weightlosssurgery #changeyourlife #loseweightfast #ozempicsuccessstories #wegovysuccessstories #weightloss #weightlosstips #over40weightloss #loseweightwithozempic #loseweightwithwegovy #loseweightwithmounjaro #2024weightloss #bestweightloss
![Run Away - Tzuyu(TWICE) ツウィ 쯔위 [Music Bank] | KBS WORLD TV 240906](http://i.ytimg.com/vi/KnHNNyAYiu0/mqdefault.jpg)
Sometimes it feels like my regular appetite is back, and that’s when I have cravings for sugar and fat foods. I do give into them but keep the portions small. It helps that I drink a lot of water, and I now eat my food really slowly.
That’s the way to go!
I felt like I was listening to my own story!! Pretty similar situation here (but i’m on Wegovy). Took my first 1.0mg today. Trying to keep the faith and push on despite being down 11 pounds. Thanks for making these videos for those just starting their journey! (I am watching them from the beginning). ❤
Glad I found your video, I started Ozempic at .25 mg back on April 18th and moved to .50 mg like instructed and so far have only lost 11lbs and haven't lost any weight since. Now, I will say, I still have my sugar cravings and I am trying to combat that, but overall I noticed my appetite had decreased. I am hoping that I will lose more weight, but I am glad to know I am not alone.
I was doing great on .5 dosage then after a month and a half the cravings returned with a vengeance. My blood sugar spiked so the doctor bumped me up to the 1mg dose which I start this upcoming Wednesday. We will see how it goes.
I think that will help
Thank you for your honest, excellent guidance.
So far I have found 4 lbs on Oz. Bout to start 1 mg. 🎉🎉
Yassssss
I was prescribed with 0.25, but it wasn't available. Therefore, I bought 1.0. but I feel kind of scared to begin with. I am not diabetic and this makes me feel guilty and ashamed. I am not obese. Last year I gained 9 kg in 2 months, don't know how because my diet didn't change, it was a very stressful period for me. And no matter I didn't, gym, not eating, I couldn't lose much.. is there any way to use 1 mg pen as 0.25 or 0.5? I feel sense of shame but at the same time I really want to drop those 9 kg.. of even 6..
I think the key is to NOT eat. I am at .50 and I am not hungry until I begin to eat. Once I start to eat, then I am hungry. Finally called my Doctor about the constipation and I am not sure how long this journey for me is going to be.
That doesn’t sound like a good idea, the not eating, especially if you’re constipated. I hope you are feeling better!
Ana your videos are really great. On Week 3 and about to take .5 after 2 weeks of .25. I do notice less appetite yet no weight lost in these 2 weeks vs your experience. Still you’ve kept me motivated and excited to stay the course and eat clean to help it work. Have you found you’re consuming less calories the past weeks and yet no weight loss or you were eating like you did before? Do you agree that it’s just a tool to actually help us consume less food daily and not feel hunger?
so that when I don’t lose weight it’s bec my caloric intake wasn’t in fact less than usual?
That’s great! I’m so happy you are finding these helpful. I DO find I am consuming fewer calories. I agree that this is just a tool and I find the biggest benefit to be (so far) the managing of hunger hormones? Like, I never had the feeling of “being satisfied….” Just stuffed, if that makes sense?
That's when the side effects started. Horrible.
You sound so much like me! I need to keep telling myself that fat comes off first!
Keep on truckin. Thx for posting. We need you !!!
Thank you, I will!
Hello and thank you for the video. Did you feel sick went you started the 1 mg. Dose ? Like the same day ?
Thanks for your video
Taking this too
But just let you know when you have over stress ozempic something not working For a couple weeks.
But glad you taking because is great all best
Thanks Ana! Love watching your updates they are so helpful & uplifting! I'm only on my 3rd week of 0.25mg. I have had some really bad nausea, but have lost just over 3kg. I am really hopeful this will help me & your advice to just keep going really helps, cheers! 🥰🌈
I’m so glad it helps! You got this!
I am starting this this week a little nervous
I was too! There was a lot of talk about side effects. Mine have been minimal. Go get em!
I just started yesterday .25
I'm on it for diabetes hoping I'll lose some weight too :-)
Let’s gooooooooo! You got this!
Thank you for the video and for the comment sections! Can I ask if any of you take magnesium? I usually take it everyday but I wasn’t sure if I should since I just started Semaglutide. Also, do y’all take it on an empty stomach or after you eat? Thank you!
Magnesium like the poop or sleep one? ;-)
How many calories do you eat daily?
I am guessing but definitely under 1500. And this used to be hard to do, but now I find it much easier.
Wat was the food like u ate while on it
I have generally been trying to stay lower carb, overall, Claire….
I lost 70 in 0.5 i got used 2 eating once a day no carbs no fast food avocado and stake fish chiken grapes watermelon every other week the fruit also no juice also lime water every other day please no dressing on salads used vinegar limes etc avocado oil also please no snac🎉 train to eat 1 a day must eat meat or u may get sick sideffects cause u not hungry u not gonna eat meat or good luck getting side effects
You look awesome.
How do you take a 1MG dose? Starting it for the first time this week
I just click it up to 1 mg!
@@AnaMcKenna sample dont have no 1mg mine is a 2mg pens so how many clicks is it?
So did you only use .5mg for 2 weeks and then up your dose? My doctor told me to use .25 for first week and then up my dose the second week but I was scared. I don’t feel like it’s working at all. I’m on week four so maybe before I go on my cruise, I will go ahead and up my dose now to .5
Yes, my doctor instructed me to be on .50 for two weeks and then titrate up to 1 mg!
I started with four weeks at .25.
If it makes you feel any better my understanding is that losing any weight before at least 1.7 is just a bonus!
@@AnaMcKenna thank you! I’m down 7 pounds and headed to week 4 but I still have an appetite. I’m gonna go up but hopefully it doesn’t affect how I feel on my cruise.
Thanks for sharing. Today was my first 1.0 injection. Really can't tell any difference but I'm a bit older than you
You are helping me stick with it. Keep us all posted. You're great at it
@@jennied6154 I hope you have a great time! I heard ginger gum helps with nausea….
@@elizabryant4724 thank you so much!!! Keep us all updated!
Your initial weight loss was definitely from a placebo effect especially being at a 0.25 dose... then weight loss stopped at 0.5... therapeutic dose is when the medication is actually doing something