Standing Yoga for Seniors - Yoga for Seniors - Standing Yoga - Senior Yoga

[@sarasmile5274]

Thought, "oh this will be easier, i can stand". Uh, no. The struggle is real. Thanks so much

[@ginahamari7168]

I love the standing yoga. At 63 it's the only kind of yoga I can do. I am so NOT flexible!

[@sherrybuFitness]

Superb standing workout.

[@beverlyastorga6825]

Melissa thank you for the senior class

[@GentleYogaandWellness]

Thank you for watching! I am glad that you enjoyed the video. 🌈

[@lesmarbach4355]

Thank you so much! I can’t begin to tell you how much your videos mean to me.

[@GentleYogaandWellness]

Make sure to subscribe, so you can be notified when I post new yoga videos!!! 😀💕🌈

[@daresoley4616]

This was a great workout!

[@melaniepaul6627]

I appreciate that it’s not up and down since that often makes me really lightheaded. Thank you!

[@GentleYogaandWellness]

Thank you Melanie! 😊 I get lightheaded too when I move up and down a lot while doing yoga. I am really glad that the class worked for you. 💗

[@jackhana7374]

Thank you for this video. Very helpful!

[@GentleYogaandWellness]

I am glad that you found it helpful! Thanks for watching Jack! 😊

[@shady287]

Great standing yoga practice! Thanks! 😀

[@GentleYogaandWellness]

Thank you! 😊 I am glad that you enjoyed it! 💕

[@elizabethbischel9056]

That was excellent. Thank you. ♥️

[@GentleYogaandWellness]

Thank you Elizabeth! 😊 I am glad that you enjoyed the practice! 💗

[@GentleYogaandWellness]

I post three new yoga videos each week! 😊

[@shady287]

Thank you! 😊

[@GentleYogaandWellness]

You are very welcome! Thank you for watching! 😊

[@pollyflaim4493]

This might be the best video yet! Thank you! Keep them coming!

[@GentleYogaandWellness]

Wow! Thank you so much! 😀💕

[@yoohoo9842]

Hi Melissa I wish you’d make more videos

[@rhondablack7842]

Love your videos I'm 62 I lost 40LBS😄