How I *Quickly* Removed Distractions and Started a New Life (you can too) | Anuj Pachhel
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- Опубликовано: 8 апр 2022
- What to do when you are stuck in life? When facing distractions and lacking productivity, I tried to summarise how I faced these challenges.
*the fridge thing should be done with caution.
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Who Am I?
Hi! Thank you for not just watching my video but also reading the description and this segment too! I am Anuj Pachhel; I'm in my 3rd-year MBBS at Government Medical College Nagpur, MUHS university. I make videos on the channel about anything that interests me and helps you guys out; I also play the guitar and sing a Lil bit (I mean, who doesn't). Anyway, thank you so much for stopping by; I hope I've earned your subscription and love. ❤️
Keep shining, you star ☀️
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Bro, Stop reading and share the channel with everyone!
More content like this is coming over the next few months; keep a lookout for Thursday at 6 PM.
🥳⚡️ Stay safe, champions 🤩
Ya waiting
Ok
Hi sir ❤️
Hi bro I am fresher in GMC Nagpur this year
Yeah sure 🥳🥳
I can relate to this a lot:
"You have not lived 365 days... you have lived the same day 365 times!!!"
Exactly🙂
True af😩
Time loop lol!
Yep
Can I copy this word ? 💯🤣
"final year MBBS student" loved to hear this!!!! Waiting to hear "Dr anuj pachel"!!! Love from tamilnadu ❤️
iam also tn
Last year he studied 3rd year right how can he become final year student? I didn't understand that
Md, entrance exam, training
@@user-eo1vk Tq
oh tn I thought tamilians live in their own world named tamil land and hate rest of all indians mainly sanskrit,hindi,north indians
Takeaways in case you are in a hurry:-
1.Maintain Discipline through Habits.
2.Identify what kills your time and increase the repulsion towards it.
3.Allocate yourselves a distraction hour where you are completely disconnected from your studies.
4.Activate your Zen focus mode where it's just you and your books.
5.Allocate different time slots for your activities.
6.Change your environment regularly so that you don't get bored.
7.Find meaning/Purpose in your work.
8.Take a break once in a while.
9.Have a vison and goals(short term and long term).
10.Maintain a progress book to stay motivated.
11.Throw away your phone and take a walk it will refresh your mind for studying.
Peace✌️
Keep calm and crack iit jee
Nice dude
Thanks dude
simple logic to remove Distractions just throw your smartphone away and use keypad phone without camera and cut all social media activities if you do this you can be stress free and start a new life...no tensions
Thank you
👍
“Motivation is always temporary but building a habit is long lasting”-dr.Anuj .Gold
Actually it's a line from a book called "Atomic habits". I am pretty sure he is referring to that book
Starting is not the hardest part... After starting consistency is the hardest part 〽️😊
i agree...
not focused after starting
Good point
@@Ttrendyshorts no , it means starting to be FOCUSED is the hardest part
1. Habit everydays'
2. App analytics
3. Complete distraction zone(don't diffuse it into productive hour)
4. Focus hours/time zone/tunnel zone
5. Splitting tym into different works
6. Changing environment
7. Find smth meaningful in ur work
8. Break the monotonicity
9. Reminding short term n long term goal
10. Keep logbook of progress
11. If nothing happens...close the world..and just sit infront of books
I juz realized I have been watching your videos without subscribing 🤦♀️. Among hundreds of channel, thousands of videos, only your videos helps us the most by stating out the exact distractions that we have .I could relate with you most of the times. The way you list out all sort of things needs an appreciation ❤ Thank you for being the best guide that every student needs ❤
"Starting is the hardest part".... So true🙂
If you find a meaning in your work nothing will stop you
You won't even get a single thought other than whatever currently is
~By ANUJ PACHHEL
👍👍
You haven't lived for 365 days, you have just lived one day 365 times.
Felt that bad.
Kudos to your efforts and positivity.
Thanks.. I promise that i am going to bring my old self back .... The person who just didn't cared about what the hell is going in world and was focused and dedicated for her goals ... Just go for it Mrunali don't you dare to get distracted you did so well until now don't back off when real fight has begin!
"You haven't lived for 365 days, you have just lived one day 365 times"
Wow. Your perspective of looking at things are so great. This definitely tells us that change is when we live each day to the fullest and not just by repeating the same activity every day (if it's not productive)✨.
Thank you Anuj bhaiya ❤️
You are the happiest medical student that I never seen anyone and thanks bro for such a beautiful way you understand.always keep that smile in your face
Thanks a lot Anuj. Even though we know all these things it becomes difficult to not get entrapped in this 'Procrastinate and Regret' cycle. All we need is to never give up and start again which is difficult at first but is easy then. I will always remembers these words from you. Going to give NEET this year.. behind you!! Thank you for your positive vibes 😊
Bro I would literally love to hear more about the 20hr plan everyday during exam the month. Would really appreciate if you could make a detailed video on that. Thank you.
Love the way you make us understand to overcome the most difficult distractions of our lives in the most simplest way!🙈🧿
Appreciate you leaving feedback each Sunday ❤️❤️
Literally !💛
Yai monkey emoji kay baaad kya hai?❔❓
@@Yogeshkr- it signifies smtg like "nazar na lagey"
@@ashwini1818 ooh.. okay...😋🍺
" Live 365 days not 1day 365 times "... Great bhayyaa....!! 👏🏻
I have a friend and we help each other to not get distracted and try to increase our focus and effective study hours. We discuss what we revised and remembered at the end of a day then talk about what wrong things we did so we won't do the same thing again.
I am not a medical student, I am a Agriculture student but still your videos give me a lot of enthusiasm and motivation. Thanks brother & keep it up..Love from Kolkata ❤️
This video was a must need for me at this point of life as I'm distracted a lot nowadays and waste tons of my time and lament at the end of the day! Thanks for making it🙏
0:44 That proud moment of saying "I'm final year MBBS student"😌❤
Are u a neet aspirant ?
@@dreccidentisiast Yes looking forward , but I'm on class 8 !!😄
@@anushkapandey117 well you are on the right path 🤗 word hard and you will achieve it best wishes 🙏
@@ani_trades thank you!!😌🙏🏻❤
@@anushkapandey117 someone who doesn't know what prepositions to use dreaming big 😂keep dreaming kid!
I loved ur vocabulary! and yes the content . I hope u reach great heights and ur sacrifices will surely put in the best place
2:50 - 3:08 💯 One of the best videos on RUclips to eliminate districtions. Thank you bhaiya for making it!
Starting is the hardest part
And once u start it is easy
Well said
"Less friction,more work done"
Really inspired🥵🤩💥
You have practiced what you preach. We can feel the passion and how well rounded your videos are for the most distracted to understand!and find their WHY and become zen focused.
I hope one day (today onwards) I will apply your guidance consistently and make you proud.
Feels good to listen a brilliant piece of advice from a amazing person....
Good to see you were a Sanskrit student too! I'm currently in Grade 11 and I preferred Sanskrit over my regional language as my Second Language because I felt it was much easier and hence I was able to focus more on the Science subjects without worrying too much about Sanskrit. I started learning Sanskrit back in Grade 8, it was really hard at first but now that I have mastered the basics, its going really smooth. Perspectives play a huge role!
From 2nd year MBBS student to Final year MBBS student, we have come a long way
Anuj, you're my icon ❤
Being a mbbs first year student ,Wasn't very sure between "should I study?" Or "should I enjoy with Friends?".but now after this video, I am very sure that 99% of my happiness is watching me fullfilling my dreams that is to top uni(just a goal like yours to be AIR1😅). So I should study.
Thanks
Thank you so much. i will follow all your advice and implement it in my studying sessions. Thank you for your amazing content..i really needed this!! just subscribed
Thank you soo much man. You made my day. Will surely go through and implement.
🏆
1. Its an Indispensable part
2. measure time consumed
3. more friction to access distraction
4. find that distraction boring
5. work more in daytime and have time when you don't do anything at all
6. clear mind and soon to be possible goals
7. cannot focus at all= change environment
8. find meaningful in your work
9. your short term goals MUST lead you to your long term goal (main aim)
10. *looking at progress of every single day motivates you*
doing justice to my past self who has worked so hard to reach here
BEST WAYS:-
1. JOURNULING
2. GOING FOR A WALK
IN MIND:-
1. IN THE END YOU'LL HAVE TO GET IT DONE , JUST SIT AND START, STARTING IS THE HARDEST PART BUT ONCE YOU START IT IS EASY!!
Bro this is much greater than most of the famous productive life coaches. The eligibility of your authenticity is your degree itself . Getting into MBBS and maintaining it ..isn't a simple task ..it needs more discipline, dedication and all ..
Thank you soo much this is so helpful.
Bhaiyya great And Thank To Motiivate us still forever.........
Thanks Bro for really helpful video for the Teenager < 18..... Our most challenging mode is distraction if we controlled we will succeed...... Thanks Doctor for being my Motivation sparker for upcoming days..... I want to be the Doctor as u like.... Eagerly Waiting for the Thursday's Video....🤗☺️😉
Hey Anuj, , When I felt I'm almost giving up,this video gave me the push to enjoy my studies with more zeal!!!
Thanks a lot ❤
Thank you for this, it was much needed! ❤️
It is true starting is the hardest part
Once you started nothing will stop you
I m currently re-reading atomic habits and I can related most of the things you said about habit , things automated and friction.
Wow thank you for this bhaiya Anuj✨. Keep doing what your doing, you’re really helping people alot
Thank you so much for this video. This helped me realize the things I want to do in life rather than just sitting and not knowing where to start. This was a blast. It just made me think about what I should do. I feel a lot more motivated and I will keep this up throughout. And yeah I immediately subscribed to your channel.
Woww! Amazing ❤ This new video style is really unique and I am loving it how it connects each element so nicely. What you say we can see in the next moment in a vlog too this makes the content more crisp and fun to watch 😍 thanks for being a constant source of motivation ❤ Lots of love Anuj sirr❤ Love from MAHARASHTRA 🧡👍🤞👏💯
Hey Samadhan, thank you so much, comments like these push me to make new content which will help all my champions 🌟
Around two months earlier, I found one of your videos related to revision techniques, while I was prepping for Medical Admission Test in Bangladesh. I followed your contents since then. Thanks to Almighty I got in one of the best Medical Colleges in Bangladesh! Thanks a lot Anuj Bhaiya for your amazing content!❤️
I'll always be grateful to you! If I ever go India again, I'll definitely love to meet you. Kudos & Godspeed!
Nice one bro useful.
But at the end Phone in Fridge does it make senses 😅🤔
Kon medical college vaiya? 🥰
Thank you so much for this! I guess I needed to hear this 💛
Really needed. This ...thank you 🙂
You are so informative and best in person..... Keep growing and provide us these content brooo.💞
Means a lot!
Was doing workout
Notification came...
And now I'm here 😅
For me it is positive distraction which keeps me away from negative ones 😌💜
⚡️⚡️ keep going
@@AnujPachhel I'll try my best like u always do😊😃
Thanks alot! Will be trying my best ahead. This guidance will definitely gonna help. Your each & every video has some sort of positive aura. Keep doing what you're doing.♥️
Hey Anuj, it was wonderful to see your motivational videos. Glad to see your efforts and taking time to make such an inspirational videos. From Nagpur to the world. Keep going and good luck for your mbbs exams
I am a CA aspirant and managing studies along with a full time job, your videos are helping me immensely as I am struggling with having a routine and focusing on studies. you earned a subscriber. may god bless you.
Best of luck!
Currently I'm preparing for CA foundation..
The word "DISTRACTION" spoils my whole schedule:/
The methods you told are really very beneficial.. I am following your ideas from last 15 days..
And now I feel that my studies are going better than before☺️❤️
Thankyou so much bhaiya:)♡
Lot's of love and blessings from Delhi 🦋✨!!
#LET'S_CRACK_IT🔥
Goodluck I am also ca aspirant hope you do your best 😌
@@binitshrestha3122 all the very best buddy:) and yeah thankyou so much ❤️
@@user1a-tp521 all the best sis:):):) Iam also a ca aspirant IAM in 12th Now.
Thank you so much for this video and yes it helped me a lot. Just started to do all these points and I hope that I will be able to continue to do this everyday of my life. Focus and breaks are equally important. This is my first video of you (recommended by a friend) and already subscribed ❤️
Thank u so much!! ❤❤🦋 I found all my answers I was struggling with in your video.
Lots of love to you Bhaiya , you are a phenomenal person!! I just want to say Thank you so much for opening up with us.....Verna hume pata hi ni chalta that we have such a pure soul here to guide us !!! ....gem hidden hi reh jata !.... Thankyou so much and lots of blessings for you.
❤️😇🌻✨
❤️❤️❤️
5:46 Omg!!! Studying for 20 hours in exams is like Unbelievableee [in Gen Z (phone addicted)] How inspiring was this sentence sir! Bcz people who works this hard make me realize "to be a doctor, you've got to be study addicted" but I am too distracted rn (progressing slowly) that's why I came to this vid, I found it so inspiring at the first place! Ty❤️
Anuj, this video is really helpful, huge props to you for sharing these valuable pieces of advice! Currently an undergrad management student trying to get through the senior year, it's rough... After watching the vid I feel like there is hope for fighting procrastination successfully:)
You actually deserve a lot of subscribers, wish the best for you bro.
I was waiting for your video bhaia. You're an inspiration. My board exams ar coming but still I can't study properly bcs of these distractions. But you always have solutions to our problems. Pray for me, I also want to become a doctor.
And eagerly waiting to hear Dr.Anuj Pachhel😀
Very happy to hear that ur a MBBS final year students❤️💐🥳 and I love the way u inspire and motivate us and itself ❤️ now I'm a 2nd year student who is going to attend the NEET exam in 2023 I was depressed how to study and secure a good and my dream college 😔 after watching ur videos I was very motivated and impressed and now I can do everything and I will be able to crack the NEET 2023 😀 THANK U SO MUCH ❤️🙏🏻 ALL THE BEST FOR UR FUTURE .LOVE FROM ANDHRA Pradesh 💐🙏🏻
I didn't expect u will like my comment anna 🙏🏻💐🥳so happy
You make so much sense, your content is so amazing and relatable. I wish I could completely change myself into being like you ❤
this video really really motivated me....than watching motivation video by professionals.....thanks a lott bro...u got me in every single point
im soo happy and relieved after watching this...thanks a lottt!!!
I clicked on this video faster than the speed of light 😂.. and haven't even watched the video yet, becoz I just know your videos can never go wrong😁💕💓much love 💗
Thank you so much! ❤️
Faster than speed of light ......are u sure about that🤨.
Joking
@@medicdose8749 flash ki maa h y ldki🤣🤣🤣🤣
Are u sure
:)
Both of you are sure that???
ᕙ( • ‿ • )ᕗ
I can't really believe,, the thing I was worried for since a week and everything that bothered me, is what you gave a answer on here!!. It was just within a min, that I bothered and written everything that I was feeling low for, and got a notification of yours.
You don't know but your work means A LOT, for many ❤
Thankyou sir
Thank you so much!!! I will make sure I follow this before watching any more self-help videos. I consume so much but this time bcz of this wholesome do you have made I will try and follow the maximum tips you gave. Thank you for giving me hope 🙏
I like the thing about this channel - the title always do justice to the content you post. 🌻
The best video and most appropriate video for me. What happens to me is I take up studies with a fresh mind but after 20 minuites i feel so distracted that i take my phone and start watching youtube for hours.
The points that I liked the most are: Keep the phone in a fridge and start studying, writing down the goals to achieve and record the progress. Also noting down the aspiration is a great way of motivation. After watching this, i am just disabling youtube from my phone till my icse exam and swear to myself that i wont see anything unless your videos sometimes.
I'm waiting to watch this another masterpiece of real motivation........🥰🥰🥰🥰
Thanks Dr.bhaiya🥰🥰🥰
❤️❤️🥰
Hello bhaiya 🙋I am watching your videos from last year. Right now I am in 10th standard and I am sure that you will help me to keep myself away from distractions as you helped me throughout 9th standard. I'm really grateful to you because your videos always help me to keep myself motivated towards my goals. Thank you so much.. 🙂 Sorry for my bad English. 🙃
It was perfect...dear☺️🙌
Being a law student I can exactly relate to the hectic life of professional course students nd to be truly honest this is one of the best video that god has blessed me with to come out of my distractions.Keep doing..thank you so much
Ya!! Helpfull thank you , you explained facts 😇
yet another masterpiece by our beloved anuj sir ❤
Ayee ❤️🙈
Really needed this video today ..... I have my 1st yr final practicals next week and was not able to concentrate. Tysm sir 😇
All the best you shall prevail!
Lying in my bed listening to your tips.. It felt so relaxing that you can make your life so easy..
I just love watching your videos.....u are just so calm , and that smile on your face makes my whole environment calm and happy 😊 💗
I'm actually having monotonus routine !!! now i understood where's my focus gone ....thankyou so much bhaiya ...!!!🤍
when i started to see your videos you were a second year mbbs student and now you are final year student and a big youtube star tooo........ so happy to see your growth and congrats
Means a lot Sudha ✨ it's all because of awesome people like you who support me 🙈❤️ so grateful
@@AnujPachhel thanks a lot, i am glad getting reply from you.... i am her son sanjay, you are my inspiration, i am actually your student at axon too.....i am a neet aspirant.....a msg for me makes my day beautiful
This really was helpful 🤩👌
thank you that has really helped me alot have been distracted for a long time need to focus on my goals again!!
Just a thing what I needed to hear right now thank you sir ❤️
IRONY: watching this vid is clearly a sign u distracted lol
Found the right video at the right time❤️ Thank you so much bhaiiya!
Wish to meet you after my JEE exams,
Mai bhi nagpur me rehtaa hu, near 'iggmc'
😁
Thank you for this great motivation...just love it and most importantly I can relate it....
Thank you for this great information.you played the major role in changing my life .thank you 🥰🥰
Anyone from andhra
I'm from Andhra
I just loved this video...! ❤️ Felt so motivated and now no one can distract me absolutely nothing...! ✨
⚡️
your awesome bro . your dedication level lite 🔥🔥🔥
This was needed. Thanks man!
Ur videos are always on point
Loved it.....by the way one suggestion...as people like me who don't know Hindi.....can u add subtitles for those Hindi parts in upcoming videos 😊
Yes!
Thank you sir it's a much needed video for me🥺
Hope it helps
Facts !🔥
SO RELATABLE 😍😍
WOULD FOLLOW THESE DEFINITELY💯
It is the best time when I need this vedio so much ....only 15 days to go for my 10th board exams....
Thanks a lot bhaiyaa for everything ❤
Best of luck baini
All the best! 🌟
@@AnujPachhel Thank you bhaiyaa
@@nistyap006 thanks 😊
Today I waked at 4 to prepare for my tomorrow's math exam...but I didn't even complete 1chapter
But anna this video helped me and I got a spark🌈 thanks a lot for motivating us🥀🦋
How did you exam go like?
has exam gone well?
Woke *
@@Indumati14 good 😊tysm for asking
Woke*
The vibes uh pass are just so positive 🙂
It's the best video I have watched in quite a while. Also, the soothing music in the bg played a huge role to make me happy,, love your work Anuj, keep growing
1st point is sooooo accurate ♥️
Yay!
Your videos is not only helping the medical students but it is also helping the students who is working in other fields...just lyk me I am a CA final student and ur videos really helps me in my studies...
Exactly,
I am also a CA Final student.
His content is really good.
Love the video and your work👍🏻
Your doing great job bro
This video is so wholesome. Thanks for it.