Citadel Strength Pendulum Squat

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  • Опубликовано: 17 дек 2024
  • The Citadel Strength Pendulum Squat is 100% designed and built in Australia to deliver the most Quad dominant form of squat possible.
    Some of the features of it are a
    -Counter balance arm that is weight loadable
    30 way adjustable foot plate
    Reverse and Conventional band pegs
    Auto unlocking mechanism
    Dual Handles for upper back stability
    Safety stopper
    Weight storage
    Non slip foot plate
    The pendulum squat was designed to be the most quadriceps dominant form of squat you can perform. We took it to the next level by incorporating an adjustable foot plate, combined with the perfect back pad angle and "arc", to allow full hip and knee flexion to, maximally, overload the quads in their fully stretched position. The long back pad supports the lower back, to allow those with injuries to still perform a full ROM squat. We designed the Citadel Strength pendulum to be the most adjustable pendulum on the market, with over 30 positions in the footplate alone to adjust for the height and ankle range of the user.
    The reverse band pegs allow the user to smooth out the resistance profile of the exercise, to make every inch of the rep brutal. The self unlocking mechanism, allows the user to, safely and effectively, lock in their upper back using the handles on the side of the machine to increase stability and output from the quads.
    The construction of the pendulum includes 4 and 5mm steel, bearings rated to over 1.2 tonnes and indexing pins rated to over 5 tonnes, to deliver a pendulum that can handle any weight your members can use. People from 4 foot 6 up to 6 foot 8 can comfortably use our pendulum due to the adjustability.

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