TRITAC Frames Explained (Defence Lab Shapes | Keysi Pensador) | Part 1 of 6
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- Опубликовано: 8 фев 2025
- TRITAC Frames are one of the unique components that make the TRITAC System and methods unique. The concept of "Frame" came from Defence Lab's Andy Norman (Shapes) and Keysi Fighting Method by Justo Dieguez (Pensador). In this video, we'll break down some of the main concepts of TRITAC Frames, focusing on Frame 1 of 6.
For more information, check out tritaccombat.com to get a free course on TRITAC Frames.
Been playing a lot with frames lately and this channel is a goldmine for it.
Awesome to hear!! Let us know how it goes!
I am so glad to have gotten a lifetime membership to the TRiTAC online courses and this deep dive into framing is outstanding and so needed! These new videos and shorts from Prof. Bryers just motivate me to get in my garage and train! Thank you sir!
YEA BABY!!! Love it man! Let's go!
@@tritacacademy thank you sir, appreciate the work you do in sharing your teaching💪👍
My passion is sharing my love for martial arts, so thank YOU!
@@tritacacademy It shows. Lifelong love for me, karate at age 8, fortunate to earn 3rd degree black in Kenpo and 2nd in Hapkido but knew there were better answers. So glad to have found your expressions of TRiTAC and Jiu-Jitsu. I'm also a clinical professor at USC Columbia SC. From your enthusiasm, to your coaching cues to the way you craft examples and chain moves together, you are a gifted teacher. Always sending respect and best wishes to TRITAC from here in South Carolina!
Glad you found us too!!!! And I really appreciate the remarks on my teaching style. I work very hard at it :) Thank you again!
A revolutional, blood borne, dna based process ;) xD
I spent enough time with andy to hear him come out with that stuff.
When i moved away from the flashier stuff i stopped using the front frame.
I'm smaller than most so closing the gap with my arms caged led me to being stuck in a bad clinch.
Instead I've taken to covering with my off hand and striking/keeping distance with my right and covering my right as needed.
The frames are great concepts, and my hope is that it inspire you to play with them and make it work for you... which it seems you have done!
Yeeeeeeaaaaaah !! I've been waiting for this !! 🔥😍
Finally! lol, a lot more to come.
@@tritacacademy ow please 🥺 i've been following you for a very long time to learn this !! 😭💔
Appreciate that following!! And yes, it's all coming (for free) lol
@@tritacacademy 😍🔥🥰 thanks !! ❤ Keep up the good work !
Finally. Asked this years ago after paying for your course on Udemy with zero answers.
We don’t support Udemy anymore and haven’t for years. We posted a few courses years ago, but soon realized that it does not align with what we want to achieve overall. But glad you got the info you’ve been looking for.
thanks
You're welcome!
Hello Matt, can you show us how you defend yourself against attacks on your body? Greeting Fabio
Sure, eventually we will get there!
I have two issues to raise -admittedly without the benefit of actually trying the system- which are:
1. The need to coordinate both arms into the required frame may need too much time to defeat a fast punch
when just utilising the first block/cover alone would be quicker, more natural and sufficient to stop the impact of most blows.
2. Taking both hands to one side of the head although arguably giving greater protection if achieved, results in
the hands being out of position on one side of the head and not best set up to defend and counter on the opposite side.
Just some thoughts.
I appreciate the feedback! Just as in all martial arts techniques, there are ways to beat it. We have found throughout the years that the basic frame concept is very instinctual for people in the beginning, and gives them confidence to defend themselves against a barrage of attacks.
But yes, more advanced martial artists will develop "variations" of the concept that will allow you to be more fluid.
@@tritacacademy Thank you for the reply. My words which are struck through ( not sure why) properly state my lack of experience in using the reinforced frame so while I have theoretical doubts I do take note that you have found the concept useful in practice.
Cool! Thanks for the reply! Glad you found it insightful!
Next please next please next please!! 😭😭😭😭😭😭💔
Just posted!
@@tritacacademy all of these comments on the frames work these days are mine !! 😭😂💔 I check everyday for them !! 😆
Great effective stuff, anyone teaching Tritac in NY area?
We’re in CT, about 2 hours or less from NYC or Boston. We have many who come visit for weekends or longer
Reminds me of Filipino Kali
Definitely some influence!
Keisy,s copy..
Framing was not invented by Keysi
It's Keysi, and we were all TAUGHT by Andy and Justo. How is it copying if it's shared? Lastly, the overall concepts and philosophies of TRITAC are MILES away from what Defence Lab and Keysi do. Do we use similar concepts that we call frames and they call shapes/pensador, yes - but that's the nature of martial arts. We share, understand, make our own and share again.
Keisy is Justo ,not Andy
@@OberonXXXXXX that's not my point. That kind of positions were in Silat Kerbau decades ago. To me keysi looks like a modern and optimized Silat. I love their approach, but they didn't invent the frame.
It’s challenging arguing with the uniformed. Thanks for commenting.