How to make the best Ebunu Ebunu Cocoyam leaves Kontomire Soup✔
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- Опубликовано: 3 апр 2018
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Ebunuebunu soup is a popular green soup indigenous to the Akan people from Ghana. It’s locally made with kontonmire(taro leaves), however, spinach serves as a great alternative. It is enjoyed with fufu. Below is the link to my fufu video. Please check it out and thank you so much for watching!!
INGREDIENTS:
* 8 large kontonmire leaves or 2 packed cups of spinach
* 1 pound smoked turkey pieces
* 1/4 pound cured beef
* 1 Roma tomato
* 1 medium onion whole and peeled
* For marinade (1 habanero chili, 2 small Serrano chilis, 1/4 teaspoon of fennel seeds, 5g of ginger, 1 cloves of garlic)
* 1 heaping tablespoon dry smoked shrimp
* 1 tablespoon dawadawa ( locust bean)
* 2 large blue crabs
* 10 small white mushrooms
* 3 fresh snails
* Smoked fish
* Salt to season
* 3 habanero chilis
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Auntie!! I came for the Egusi and fufu, I stayed and subscribed for the authenticity ❤❤❤ I will be trying many of these recipes!!! Thank you Auntie 😊
Actually i was looking for where to learn how to cook delicious food and thats what brought me here..my foods r not taste and i cant cook large meals but am learning here. So i just subscribe
Ikma Amin, thanks a million for subscribing dear! Stay tuned for more tasty recipes 🙏🏽❤️
Ooh mummy u are too much 👍👌😋😋 thanks for sharing
My utmost pleasure Milli 😘😘😘
It’s raining sunday afternoon and am off to prepare my kontomire soup with some fufu thanks auntie nana Aba . Loving ur new hair cut 🥰🥰
Hmmm that looks SO GREEN,SO HEALTHY AND SO DELICIOUS 😋
I am in love with yr dishes and pot .any time i see yr pots i feel like cooking thank for u
Thank you darling!!!!! I’m happy hear, that you’re inspired!
Wow interesting✌ oh yes crab... I would love to try it! That looks amazing!👌👌
PRECIOSA !! ME ENCANTA TODO !!TU GRACIA PARA MANEJAR ESTOS VIDEOS TAN HERMISOS !!TE ABRAZO DESDE AMERICA 🇺🇸 NJ.
I love your videos... I'm trying to connect with my Ghanaian heritage and you are teaching me so much,,
Awwww, I’m so happy to hear that! Stay tuned dear for more inspiration and tutorials! Much love 😘
Tnx for sharing it looks delicious and tasty keep it up
Thank you for watching and commenting and please know that I really appreciate your support 🙏🏿 😍
I'm going to try it. Thank you Nana
You're going to love it Araba :-) Thank you and much love!
Nanaaba, you make cooking easy. I enjoy it. I try most of your recipes. Thank you.
Thank you for your support and trying my recipes 💕
Sister thank you very much l love ur cooking.
Thank you very much!😘
Thank you Nana.
I thank God I found this channel! Thank you sooooo much xx
Welcome to Nanaaba’s kitchen Rose 🙏🏾💕 the next upload will be epic so please be sure to click on the bell if you haven’t already done so. Thank you for your support dearie 🙏🏾💕
Thanks for the video. I can't wait to try my hands on it.
Just made mine thanks for the tutorials. It was really good.
Awesome 🙏🏽😘😘❤️
Love your NATURAL HAIR
Thank you so much!
Woow I followed this same step and I bet you I and my family really enjoy it
Yummy yummy, going to the market right now 😘😘 thanks for sharing
Please make a lot wai, I'm coming for mine! I'll bring the fufu!!Lol! Thank you dear. I would love to hear how it turned out!
Wow nanaaba is the best cook
Awwww, thank you and we give God all the glory! 🙏🏿😘😘
U make my favourite soup wow
Awwww Perpetual, it’s one of my faves too 👍🏾😘💕
Very skillful and mature cooking , ur kids got to be lucky , u can adopt me if u want as one of ur kids and I will hustle them over ur meals to glorify u hahahahah, good job and thanks
Kobla, thank you! You’re very kind 😘💕🙏🏾
Your style of cooking is just supperb. I always come here anytime am looking for a recipe.
Thanks for dis recipe have been searching for it since d day i ate it at restaurant
It’s quite something, isn’t it? Glad you found the recipe! Can’t wait till you try it!
Wow am gonna try it at home ❤️❤️❤️
Wow you are the best thanks
Thank you!! 🙏🏿😘
Love your channel keep it coming sister.
Thank you for your encouraging words! Welcome to my channel!
Love your pot
Thank you😘
That looks so yummy.
Thank you Victoria Badu, and welcome to my channel!!
Good job sis, you are always on point.
Thank you Kojo 🙏🏿💕
I am making this soup on Saturday 😋😋😋😋
You’ll be in love😘 thank you Kiki Anoh
U really make cooking easy😍
Awwww, I’m certainly glad you feel so 🙏🏿 Thank you 😘
It was nice watching ur video thanks great job i tried it
Nice food
Yes oooo
I love you Aunty Nanaaba......
Eating this tomight!! Not the same proteins, but basic same recipe, I'm so hungry!!
Hi this may be my second time to comment to tell you your recipes are wow and also your utensils, you are amazing and thank you can you help on how to make olive,coconut and almond oil and how to preserve them for cooking and also glycerin l always right your recipes because I don't have the utensils the spices all the procedure but I don't give I know I will make the meals one day especially your grandma's beef stew nanaaba.
wooow 👍👍👍
Thank you for watching dear 👍🏽🙏🏿😊
Yummylicious 😋😋😋
Thank you Abena 🙏🏽❤️❤️
I really like the way you look now either a little bit eye brow lovely 🔥🔥
africa's version of thai green curry, well whatever i love it and i will EAT
Right! Whatever and however it’s seen, all that matters really, if it looks good, we must endulge 🙏🏽❤️😘
@@NanaabasKitchen i only came to your channel cause my stomach was rumbling like i had a bad tsunami. Whats for tea?
Tribefenatic lol🤣😍🙏🏽
Wow, I never knew you can eat coco yam leaves. Thanks for sharing
Yes coco yam leaves are very edible and versatile! Thank you so much for watching!!
How I miss this soup
That makes two of us dear 😘
Good job
Thank you Afia 😊🙏🏿
I didn’t know they have kotomire in the states. Hmm 🤔 but all the same, you nailed it 👍
U can go to Ghana shop live from Holland
I have to try this however I can find dried taro leaves in the store here in Chicago
Merci pour votre vidéo 👍🏻👍🏻👍🏻👍🏻👏👏👏👏👏👏
good job
Thank you Helga Attah for your words of encouragement 😘🙏🏿
I enjoy watching your channel and your love for cooking, Your foods looks so delicious and yummy. Nuff love
Nuff love right back at ya 😘😘😘
Girl gon' give your mother credit for this recipe, you just enhance it... but snails?
Yep it's eaten with snails in Ghana :)
Nana, I just got some dry snails from Ghana 🇬🇭 and this your dish/food came to mind. I saw u used the fresh snails. Can I also use my dry snail to prepare this dish, and will it taste good like yours? 😍🏃♀️
You re doing a great job Nana. You re the best! ☝️
Certainly Agnes! Just rehidrate your dry snails in some warm water for a few hours and incorporate it in your soup. It will be just as tasty, possibly tastier as dried food items tend to have a more intensified flavor! Excited for you! Let me know how it turns out love 😘
Nanaaba's Kitchen Thanks a trillion Nanaaba.
Yes! It turned out good. God bless you my friend
i just started watching you and i love your cook. You are in deed a great cook. Thanks for sharing
That looks like Callaloo Leaves 🍃
How did you take the poo from the crab and snail. Please do a video.
My god would definitely bless you I love the way you cook your food
Thank you Lydia 🙏🏽😘😘
What can you substitute the meat with if you are vegan or vegetarian?
If you mind not dry fish not dry smelly fish just dry fish or shrimp
Hi, Nanaaba! My local African store only has kontomire leaves frozen. Is there a way for me to still be able to make this? I bought everything already!
U a great God bless you dear
God bless you also abundantly🙏🏾
I love your food 😊. I would like to see you baking a cake if you can please
I thank you so much and yes Monica, please click on the bell if you have already done it so you don’t miss the cake video coming up soon. Thank you 🙏🏾 💕😍
How do you know when it's done because of the green colour?
The soup is done cooking before adding the green component. Cook for an additional 10-15 mins only in order to prevent destruction of the nutrients offered by the greens.
Naanaba please what qt is this one please and brand
Sorry I missed this message! It’s an 7.5qt and I don’t remember the brand as I donated it a while back. Have you checked out the brand “lodge” it’s durable affordable, and comes in a variety of colours too! I love it and actually featured it in my beef jollof video. Here’s the link: ruclips.net/video/0soi1ba2wMs/видео.html
Please mam did you blend the green leaves?
Yes, I did 🙏🏽😘😘
Oh mama u are making my mouth running
I tell you! Lol 😂😂😂. Thank you for watching and commenting and welcome to my channel Rita Addai!
Where can we get dawadawa to buy
It is available in Ghanaian stores and also on amazon.com. Thank you.
Medaase
Me so medaase bebreeee!
Nana what is the size of yr cast iron please
Ophelia Owusu-Adjei, it is 7.5qt.
this is a good local soup pls what leave is this? my a Nigerian lady
@@omotoshomojisola9033 cocoyam leaves
It started looking really good until you put some snails in there I can't do snails
😂😂😂😂lol! Good thing you can omit the snails and it’ll still taste great!
What's x cargo ? U mentioned it as a substitute to the snail
Escargot is same as snails, not a substitute! I’m suggesting the canned alternative if the fresh ones I used not readily available to you. Thank you 🙏🏾
Woooow they snails in a cann now , which country are talking about here with a canned snail ? Thanks for sharing but here in New York is nothing like a canned snail
I’ve seen them canned at Walmart. Also they sell them plfrozen at most oriental supermarkets here in the USA. I live in the west coast.
Nanaaba's Kitchen oh okay , I will check stop and shop and see if I find any here in New York , thanks for the head up , u the best
Have you tried dry taro leaves? I just saw. Is taro leaves poisonous.
Dried taro leaves simmered in coconut milk. Video Ginatang lang