Heads-up people!! This video is just for information and isn’t medical or dental advice-I’m not a doctor, dentist or licensed healthcare provider of any kind. Always check with a qualified professional for your health questions. Use this info at your own risk-it’s not meant to diagnose, treat, or recommend specific providers, products or procedures.
@Oh Sure i didnt think too much people would understand that on this channel lol, cant beleive we have the same interests and yet they are so different.
@@yanfeisimp1693 as long you feel a pressure in your mouth. If you do it too much obviously it's going to break ( I do it 7 to 8 times sometimes more , it depends )
I honestly so greatly appreciate this comment, I know this is 2 years old and you probably won't see this, but I was reading the other comments on the video and was thinking I wasn't doing it right cause I couldn't feel much, so this comment made me feel assured I am actually doing it correctly. Thank you
I've been instinctively doing this for as long as I can remember. I have all of my wisdom teeth, my dimples are stronger than when I was a kid and it's soothing. Good to know it's an exercise.
I'm 18. I've been mowing for like 5 months now and was really hard till now. This technique is so absolute, now it feels like I'm not even doing anything. Thanks!
Try saying the word "sing" and this will raise your tongue, and you just hold that position. or try closing your mouth and *smile and swallow* at the same time
this made mewing so much more manageable, more comfortable, and natural! Now i feel like i can do it effortlessly and it feels correct. Breathing through my nose feels more natural and im not straining my muscles.
@@nubraofficial2345 yeah but i know a lot of celebrities with disproportional jaws. would way rather have a disproportional jaw than a sunken, nearly non-existent jawline
That,s what a breast feeding baby does. They tend to be in suction posture. The problem is stopping that breast feeding so early nowadays. The tongue looses its primary and natural strength since we are born. So, western and developed countries tend to have more long-faced population than developing ones.
@brunomcleod Yeah it is interesting Fancy seeing you here, look who couldn't quite make mewing a habit a year ago and is now making it a habit for real this time
@@jordanaragon3732 I've been doing it for about 3 months, I could send pictures of my jaw now but I didnt take any pictures before, definitely a difference though even my own family tell me my jaw has changed and I haven't even told them what mewing is :)
@@tutifrutti470 best way I can explain this to you bro is to be able to always suction your tongue onto the roof of your both, rather than trying to actively force your tongue to push against your pallet, you just gather your saliva and swallow repeatedly till you feel your tongue resting on the roof of your mouth, hold that for as long as you can!
Mewing seems natural to me despite only doing it for 4 weeks with light suction I kind of gathered that idea of swallowing spit for that vacuum because otherwise it feels like the saliva is collecting under my tongue I don’t like that and it makes it harder to hold. So this was kind of intuitive to me I guess. The hardest thing for people is getting the back tongue to come up with the front tip of the tongue and keeping the tongue flat. There’s some good videos online with exercises to improve on that. The tongue should not close the air way you can purposely close it and you’ll feel in the upper front of your neck how it contracts and moves up slowly. What I did is I held this air way closing position of the tongue and it kind of showed me how my whole tongue was moving. Then I controlled it until my tongue touches the roof only up the point just before it would close my airway so I can still breath. Your teeth should be in contact but not clenching. But What I feel when I work out I unconsciously want to hold my mewing posture and because I’m putting a lot of effort I can feel my tongue pushing hard against the roof of my mouth and my teeth clench a lot. But my only main issue I feel is I love to bite my cheeks focusing on mewing has helped reduce that a lot but I still do it at least once a day or every two days. It’s a nervous tick I can’t stop doing I don’t think it messes with my tongue posture because it’s an automatic thing I do for a couple minutes only, but I can sense how it makes my inner mouth area inflamed especially since I tend to come back to the same spots and despite knowing it might puff my cheeks and can lead to scabbing and potential oral health issues. I still instinctively do it.
literally first day of learning about mewing and it's the only way I thought it were possible. You're telling me you went 5 years actually tensing the tongue and that shit didn't bother you
This is truly the best mewing hack I've been feeling what he's talking about since the first time I started mewing but now after he confirmed for me that with this suction method I'm raising my hole tongue I feel unstoppable 😝
@@istealurgf I'm gonna try my best buddy 😅 So This hack is to reduce the effort while Mewing All what you need to do is 1st place your hole tongue on the roof of your mouth 2nd your mouth will naturally & automatically starts Salivating 3rd drop the tip of your tongue to collect the saliva and swallow it. Side tip: While swallowing try to imagine or feel each part of your tongue touching the Roof in order (from tip to the back). 4rth After swallowing you'll feel that you hole tongue is on the roof without you pushing it upward
When I do a suction hold, my teeth shifts in a way they're not supposed to, and my tongue gets calluses on the side because the teeth shifted closer to the tongue. *Update: For context--I started mewing after I had already gotten both braces and my palate expander removed to completion. So my palate should have been an appropriate size prior to starting the suction hold. It took a long time before I stopped having issues with getting calluses on my tongue+ teeth shifting. I couldn't give you an exact amount of time--but it probably took 6-8 months for the suction hold to stop causing problems.
I have the same problem. As others have speculated, it’s because the palate is too small and mewing should help make it bigger (but it will obviously take a long time). For now, I’ll just keep mewing using the suction method like I’ve been doing until now (I only started about a week ago), and see how it goes (plus, since I have a retainer on my lower teeth, I might not make any progress). If I don’t see any changes in the size of my palate, then I’ll see my orthodontist in about 6 months - and I would recommend you to do the same.
So if there is no separation, then should we focus on the cause and let the symptoms (tongue posture) come naturally? Or should we rely entirely on mewing and make it a constant conscious effort until the day we die? I ask this because I saw Astro talking about how he still has trouble keeping the proper tongue posture throughout the day, yet there are guys out there who do it with no problem. Those same guys are usually also pretty strong physically
@@josiahcaspersen8017 every behaviour will become a habit once you repeat it often enough. This point of autonomy can arrive sooner or later depending on the resistance of said behaviour and the person. For some people it takes ages, for others a few days.. stick to it and it'll stick sooner or later:) IF there really is no separation, then it doesn't matter at all. improving mewing/posture will improve your confidence. improving your confidence will improve your posture/mewing. same thing
Good tip this, Thanks. In regards to teeth, I would say teeth ideally lightly touching together like John and Mike Mew say. My theory is when the teeth are touching the tongue can generate more force to the palate but also has a better chance of the back third being up.... reason being that the tongue is connected to the lower jaw so if the lower jaw drops is open/hanging down (teeth not touching) the tongue drops with it as its connected so less force and contact area of the tongue. However if the jaw is close and teeth touching then the tongue can generate more force, and also because its closer has more surface area... Note: not clenching teeth though. To take this a step further, I have been experimenting with medium to hard mewing while in an underbite position for the same reasons as above, except that in an underbite position the jaw is more forward, meaning the tongue is more forward too: so more forward pressure.
If anyone is confused. Make the clicking sound with your tongue. Then close your mouth and trying making the sound. This will create a suction feeling.
There is one thing ive never understood about the suctionhold. It’s a vacuum. This means the tongue is ‘hanging’ from the palate?? Isn’t this exactly the opposite of how its supposed to work?
I discovered this in my starting weeks of mewing but couldn't do it because i had an assymetry in my palate but now that assymetry is fixed i can do this without any hesitation
thankyou so you confirmed my lately feeling about this hack l thought maube l was wrong but u really clare me up about beeing on new good my personal practice mewing!!! u are right at least it s less effort! at start 2 weeks ago it was gard tho breath doing this wacum but with tine it changed !! probably because my bottom roof palat is changing! l m so happy to have find you today! because u really explane how mewing in a so clare smart way thankyou!
Guys mewing is very important, not only for an esthetich fact, my dentist made me mewing and he says that is the normal mouth posture, if you don't mew you can have some serious problem
Say the word "sing" and feel it hit the roof of your mouth. That's where your tongue should be pressed. Also you can press your chin down all the way to your neck and that forces your tongue to the back so you can feel what that's like.
i saw this and then researched mewing and it blew my mind😂 what he describes is literally what ive done my whole life. like since i was a child. i didnt know other people didnt. i feel like im literally proof that this is bullshit. ive been mewing for 19 years and im still ugly so
I learned this on the first day, Hamza said swallow the spit, I did and noticed if I do it a lot there will be a vaccum created in my mouth, it makes it impossible for me to breath through it, I am forced to breath through the nose (which feels amazing btw) and you have then this vaccum in your mouth. It is excellent to teach your brain where to place the tongue, do it for like a bit, first 30min where very hard for me now is day 2 and it is a piece of cake, I notice how my jaw muscles becomes slowly sore, that means it works! Growth stimulation is happening. Try doing this like 1h a day, the suction hold is meant to be done in the future the entire time as far as I am concerned however beginners will have to program this habit in their mind first, start with once a week for 1h a day, then do the 2nd week 2h and so on. You will eventually doing it for a longer and longer time. NOTE: I do not know if the suction hold is actually the natural state of the mouth, the most healthy one, since it does seem pretty difficult for me yet, but I will update the comment from time to time the more knowledge I gather. All I can say it works for me like a charm, I do it mainly because I clench my teeth, if you have this problems too, IF you mew you will be unable to breath through your mouth, clench teeth, snore, it is AMAZING. The breathing through the nose feels really good too. Stick to the plan it will be worth it. Big time.
I wouldnt hard mew for 30 Minutes. You should have a medium strength pressure as mike mew said that generates pressure for long period . Hard mewing isnt about putting as much pressure as you can!!!!!
Heads-up people!! This video is just for information and isn’t medical or dental advice-I’m not a doctor, dentist or licensed healthcare provider of any kind. Always check with a qualified professional for your health questions. Use this info at your own risk-it’s not meant to diagnose, treat, or recommend specific providers, products or procedures.
Mewing is like a life hack, and like playing claw on controller, takes a while to get used to but once u get used to it, you become a beast
@Oh Sure i didnt think too much people would understand that on this channel lol, cant beleive we have the same interests and yet they are so different.
@@basimdurrani2437 Claw is hard work at first but totally worth it haha.
Basim Durrani I play claw😂 that’s how I got better at trickshotting and sniping in general lmao!
This was the most incel thing I’ve ever seen
Playing claw leads to hand nerve injuries but ok
Job Interviewer: So what is your academic and professional experience?
This guy: I have 5 years of mewing career
job interviewer: 'you got the job'
lmao
my thots exactly
Lol
Lols
the man literally bit a part of his window store and no one even noticed
I was searching this comment 😁
Were
BRO I WAS TRYNNA MEW GOING THROUGH THE COMMENT BAAHAHA 😂😂
This guy looks like if Tobuscus mewed
I knew you mewed
I thought it was him in the thumb
Lol so true
Hhy
He kinda even sounds like him a little lol
haha "mewing career", love it, great content
🤣
🤣🤣🤣🤣🤣
lmfao im not the only one who died.
Is this for soft mewing or hard? I'm trying to do soft.
I saw ur vid recommend side of the of ur comment
I cannot believe it took me a year to learn this technique which I learned to do on my first try. Thank you for this 👏🏻
How long can an average personne hold the tongue suction in mewing??
@@zidandjebara5227 you just hold it until u have to talk or open your mouth you dont think about it even because it's something you just have to do
@@zey9083I can do it but my tip of the tongue sticks harder than middle and back part of tongue is this ok or I'm doing something wrong
Bro how do i breathe while suction holding 😭
*mewing career*
lmfaoo
Lol Bruh you a legend or what?
@@vaibhavtembhekar1296 him?
1:35 suction method
D M your ultimate life goal
@@stormcorrosion176 hah
Thanks for saving 1:35 mins of my life what do i do with it?
D M I saw this right when it was at 1:35 thanks tho
MVP
This man looks like a mew
Mero L If mike married an arab woman
He does
@Salmonfaky whats a mong
john son he looks like a montraptrosis
Mero L haahhah
Thank god i found this on day 2 of mewing. My life is now sooo much easier. Thanks alot man 👍👍
How is it going a year later, any improvements?
Yeah bro?
Any update
@@youngali505 mans palate exploded
How’s the improvements
I think you should mention that this vacuum is very subtle and is only enough to barely hold the tongue up it is very natural.
How many swallows does it take to make the vacuum I could only swallow three times but the vacuum just brakes and I have to start over
@@yanfeisimp1693 as long you feel a pressure in your mouth. If you do it too much obviously it's going to break ( I do it 7 to 8 times sometimes more , it depends )
TOKYO do what please explain
I honestly so greatly appreciate this comment, I know this is 2 years old and you probably won't see this, but I was reading the other comments on the video and was thinking I wasn't doing it right cause I couldn't feel much, so this comment made me feel assured I am actually doing it correctly. Thank you
@@silly-u6t is it normal that i just need 1 to hold it
I've been instinctively doing this for as long as I can remember. I have all of my wisdom teeth, my dimples are stronger than when I was a kid and it's soothing. Good to know it's an exercise.
I'm 18. I've been mowing for like 5 months now and was really hard till now. This technique is so absolute, now it feels like I'm not even doing anything. Thanks!
VISHAL RANA have you noticed any changes in your facial structure?
@@gabrielpazos187 I already had low fat percentage(I'm kinda skinny).
VISHAL RANA so are you going to use this method from now on?
@@vishalrana1552 hows your jawline now?
how is it going??
I can still never see or feel if I'm doing it correctly lol
big ol' same its fucking annoying
I know im trying hard but I feel like im not doing it right, somebody please let me know if there is a way to know if im doing it right
@Finn
You like your results?
Try saying the word "sing" and this will raise your tongue, and you just hold that position. or try closing your mouth and *smile and swallow* at the same time
@@lightemperor3053
So it's the "ng" sound?
I FINALLY get mewing now cause of this..thanks!
Same! What’s you’re results?
this made mewing so much more manageable, more comfortable, and natural! Now i feel like i can do it effortlessly and it feels correct. Breathing through my nose feels more natural and im not straining my muscles.
Can you try explaining what he is trying to do? Is he continuously sucking on saliva?
@@davejeba2767 don't do it bro. That is the worst thing to do.
@@nubraofficial2345 what how?
@@gonzly a little mistake while mewing and you face gets disproportional. Better safe than sorry
@@nubraofficial2345 yeah but i know a lot of celebrities with disproportional jaws. would way rather have a disproportional jaw than a sunken, nearly non-existent jawline
Wow, tobuscus looks different these day
Matthew Flood woooow, thats deep
whata fking mind reader you are XD
@@IsotonicSundae thanks I spent a lot of time on this
He's been mewing man 😂
This feels much more natural, and allows me to be more relaxed, and I still feel force applied!
Bro I just started and my tongue naturally says up...
It’s lit!
After about 3 days of consciously mewing my tongue would automatically suction itself, even though my palate is small. The human body is amazing
@Turtle Core If I gave myself double chins i could feel my tongue in the back of my throat so I would have trouble breathing but it went away
@@atciitwcathow is it now
That,s what a breast feeding baby does. They tend to be in suction posture. The problem is stopping that breast feeding so early nowadays. The tongue looses its primary and natural strength since we are born. So, western and developed countries tend to have more long-faced population than developing ones.
True, that is likely a major contributor to the facial underdevelopment epidemic.
That's interesting
@brunomcleod Yeah it is interesting
Fancy seeing you here, look who couldn't quite make mewing a habit a year ago and is now making it a habit for real this time
I’ve been mewing for 6 months thx for sharing this
Any results?
@@jordanaragon3732 I've been doing it for about 3 months, I could send pictures of my jaw now but I didnt take any pictures before, definitely a difference though even my own family tell me my jaw has changed and I haven't even told them what mewing is :)
You have such a great jaw line! I really hope that mewing can help me obtain a slightly better jaw line as well. I'm going to start today!
Gabiche how is it going
Yeah how is it going ?
Seriously, hows it going?
fr how is it going?
Bro, how is it going?
Favorited and subscribed,could feel the difference instantly,it really makes the rongue rest effortlessly
The best best advice on mewing I’ve ever seen, this man is helping humanity
Bro, my Englisch isnt that good and im struggeling tounderstand his method. Please explain it to me!!!!
Bro, my Englisch isnt that good and im struggeling tounderstand his method. Please explain it to me!!!!
@@tutifrutti470 best way I can explain this to you bro is to be able to always suction your tongue onto the roof of your both, rather than trying to actively force your tongue to push against your pallet, you just gather your saliva and swallow repeatedly till you feel your tongue resting on the roof of your mouth, hold that for as long as you can!
I didn't even noticed how and when i subscribed when i tried it and it does worked immediately, thank you so much!
This is what I do everyday. And it's actually burn my tongue when I do that.
That's dope keep it up. Thanks for sharing.
If you notice small bite marks on your tongue no worries, it’s because your palate is not wide enough,it will get wider over time
@@Johxxr it been like that yea
Love your subliminals.
@@Phebreez thank you
Thanks man!!!I love you. I had the same mistake for five months maybe.
Mewing seems natural to me despite only doing it for 4 weeks with light suction I kind of gathered that idea of swallowing spit for that vacuum because otherwise it feels like the saliva is collecting under my tongue I don’t like that and it makes it harder to hold. So this was kind of intuitive to me I guess. The hardest thing for people is getting the back tongue to come up with the front tip of the tongue and keeping the tongue flat. There’s some good videos online with exercises to improve on that. The tongue should not close the air way you can purposely close it and you’ll feel in the upper front of your neck how it contracts and moves up slowly. What I did is I held this air way closing position of the tongue and it kind of showed me how my whole tongue was moving. Then I controlled it until my tongue touches the roof only up the point just before it would close my airway so I can still breath. Your teeth should be in contact but not clenching. But What I feel when I work out I unconsciously want to hold my mewing posture and because I’m putting a lot of effort I can feel my tongue pushing hard against the roof of my mouth and my teeth clench a lot. But my only main issue I feel is I love to bite my cheeks focusing on mewing has helped reduce that a lot but I still do it at least once a day or every two days. It’s a nervous tick I can’t stop doing I don’t think it messes with my tongue posture because it’s an automatic thing I do for a couple minutes only, but I can sense how it makes my inner mouth area inflamed especially since I tend to come back to the same spots and despite knowing it might puff my cheeks and can lead to scabbing and potential oral health issues. I still instinctively do it.
cuz u build it as a habit
i’ve been doing that method bc in my head i would say that it is just genius doing that vacuum hold for a tighter and easier hold
I have been on conscious hard mewing for 3 weeks. This actually helped
you mean unconscious?
What happen when we stop mewing?
@@sjsaad2023 I assume you lose all of your results
“my mewing career” 🤣
literally first day of learning about mewing and it's the only way I thought it were possible. You're telling me you went 5 years actually tensing the tongue and that shit didn't bother you
You get used to it
I already do this, but now I know for sure sure that I’m doing it right. Thanks!
cool vid, weird that I just now found you. You seem to have good quality videos on this topic, and thats pretty rare. Keep it up!
This is the only method ive known in like the 7 months ive been mewing. Its common sense
Poor lad trying 5 years of hard mewing insted of suction mewing lol
It isnt
This is truly the best mewing hack
I've been feeling what he's talking about since the first time I started mewing but now after he confirmed for me that with this suction method I'm raising my hole tongue I feel unstoppable 😝
I really dont get what i gotta do bro help me out rq
@@istealurgf
I'm gonna try my best buddy 😅
So
This hack is to reduce the effort while Mewing
All what you need to do is
1st
place your hole tongue on the roof of your mouth
2nd
your mouth will naturally & automatically starts Salivating
3rd
drop the tip of your tongue to collect the saliva and swallow it.
Side tip:
While swallowing try to imagine or feel each part of your tongue touching the Roof in order (from tip to the back).
4rth
After swallowing you'll feel that you hole tongue is on the roof without you pushing it upward
When I do a suction hold, my teeth shifts in a way they're not supposed to, and my tongue gets calluses on the side because the teeth shifted closer to the tongue.
*Update: For context--I started mewing after I had already gotten both braces and my palate expander removed to completion. So my palate should have been an appropriate size prior to starting the suction hold. It took a long time before I stopped having issues with getting calluses on my tongue+ teeth shifting. I couldn't give you an exact amount of time--but it probably took 6-8 months for the suction hold to stop causing problems.
I have the same problem
Frozen Raspberries bruh u got some problem
Ri Skr u must have a big ass mouth
what and where: is, "ass mouth"?
sounds rather unhygenic.
I have the same problem. As others have speculated, it’s because the palate is too small and mewing should help make it bigger (but it will obviously take a long time). For now, I’ll just keep mewing using the suction method like I’ve been doing until now (I only started about a week ago), and see how it goes (plus, since I have a retainer on my lower teeth, I might not make any progress). If I don’t see any changes in the size of my palate, then I’ll see my orthodontist in about 6 months - and I would recommend you to do the same.
why does it feel like when he’s talking i’m in the 80s
Weirdly enough, I know exactly what you mean..
Rick Moranis from Ghostbusters
Lmao
He sounds like some guy from back to the future
i think its the tone of video and also his hand gestures
"now thats an avengers level threat"
Aight youtube this is the second video about mewing you recommended this week
watcha tryna tell me ?
Trynna tell you ugly
Bitch shut yo ass up why u here then ? 😂😂
Nah you're not ugly don't get triggered by them, youtube just wanna make us look better
@@afiekang8193 Haha I know I was playin anyway
@@marioboss9244 you make a joke at your expense and get offended when someone makes a similar joke that's at your expense?
THIS HELPED ME ALOT THANK YOU
When I breathe through my nose it just goes away
Moveen I have no idea what you’re doing
Moveen But tell me tho I wanna help
? Explain
@@jennapedersen2286 when I put my tongue on the roof of my mouth it un sticks when I breathe
@@Moxeen I did happen with me too.
I don't know what to do.???
Well done for mentioning Dr Mike Mew!
5 years,i can see slight change,good for u
I will start doing this from now , after years I will update
update so far???
that's really true. Thank you so much for the hack! it really works... Mewing is much easier now
Bro can i ask some questions my g?
@@istealurgf I'm late but yes you can absolutely ask questions
The toughest thing about mewing was the pushing, when I suck and create a vacuum it's like 5 times easier. Thanks!
This worked so easily it feels like I’m not mewing properly
same!! I just learned this thanks to this vid and it feels like it's not fully suctioned my entire tongue😛
Has anyone else noticed that when you’re confident and happy you NATURALLY start to Mew?
No its the other way around
So you’re saying your have to have low self esteem and miserable to look good?
yes!
I believe there is no separation between true feeling of confidence and good posture in general, including mewing
So if there is no separation, then should we focus on the cause and let the symptoms (tongue posture) come naturally? Or should we rely entirely on mewing and make it a constant conscious effort until the day we die?
I ask this because I saw Astro talking about how he still has trouble keeping the proper tongue posture throughout the day, yet there are guys out there who do it with no problem.
Those same guys are usually also pretty strong physically
@@josiahcaspersen8017
every behaviour will become a habit once you repeat it often enough. This point of autonomy can arrive sooner or later depending on the resistance of said behaviour and the person.
For some people it takes ages, for others a few days.. stick to it and it'll stick sooner or later:)
IF there really is no separation, then it doesn't matter at all.
improving mewing/posture will improve your confidence.
improving your confidence will improve your posture/mewing.
same thing
Damn this works it feels amazing
How do i do it i legit dont get it
Oh damn, I’ve been using the swallowing method for a while now. I discovered it my self, one random night.
So you swallow? :)
Travis the chimp 😳
@@DaNomadLad Could you show me how to swallow properly?
@@travisthechimp7857 apeshit
Ironic how I was practicing the similar thing.
Good tip this, Thanks. In regards to teeth, I would say teeth ideally lightly touching together like John and Mike Mew say. My theory is when the teeth are touching the tongue can generate more force to the palate but also has a better chance of the back third being up.... reason being that the tongue is connected to the lower jaw so if the lower jaw drops is open/hanging down (teeth not touching) the tongue drops with it as its connected so less force and contact area of the tongue. However if the jaw is close and teeth touching then the tongue can generate more force, and also because its closer has more surface area... Note: not clenching teeth though. To take this a step further, I have been experimenting with medium to hard mewing while in an underbite position for the same reasons as above, except that in an underbite position the jaw is more forward, meaning the tongue is more forward too: so more forward pressure.
Bro, my Englisch isnt that good and im struggeling tounderstand his method. Please explain it to me!!!!
Thank you sm man this is the best video ive seen on mewing
Great video man, this helped me a-lot, thankyou.
This is very helpful thank you so much !
Wow I've been suctioning method since the start
You definitely have a great jawline
Saved my entire life. Thanks brother
If anyone is confused. Make the clicking sound with your tongue. Then close your mouth and trying making the sound. This will create a suction feeling.
Thank you so much for this advice. That was the missing piece.
Keep mewing
YOOOO that’s so much easier thanks
You're welcome, rock on.
Wow... thank you so much for explaining this. Also, your face looks great.
I was doing it unconsciously without knowing it was a trick
I have been Mewing since Pokemon Red.
There is one thing ive never understood about the suctionhold. It’s a vacuum. This means the tongue is ‘hanging’ from the palate?? Isn’t this exactly the opposite of how its supposed to work?
Thanks man this really helped me out!
This is awesome!
Thanks a ton ☺🙏
Great explanation dude.
Great hack, man, thank you!
Your video helped so much
Thank for the advice bro
Thank you so much just learned This and it works great
Thanks a lot for the advice!👍
THIS IS AMAZING, THANKS
I actually found this out on my own. 😅
Very good tip! Thank you kindly for sharing :)
This might me a life saver, thanks
Welcome brother
DEFINITELY MEWING GAME CHANGER
I discovered this in my starting weeks of mewing but couldn't do it because i had an assymetry in my palate but now that assymetry is fixed i can do this without any hesitation
I try sticking my at the roof of my mouth and now it's magnet
yooo that succ shit be working
no doubt
But we have to keep quite to keep mewing. That's why the teacher said KEEP QUITE but i never did and now i am here.
thankyou so you confirmed my lately feeling about this hack l thought maube l was wrong but u really clare me up about beeing on new good my personal practice mewing!!! u are right at least it s less effort! at start 2 weeks ago it was gard tho breath doing this wacum but with tine it changed !! probably because my bottom roof palat is changing!
l m so happy to have find you today! because u really explane how mewing in a so clare smart way
thankyou!
Very good information. Thanks.
Guys mewing is very important, not only for an esthetich fact, my dentist made me mewing and he says that is the normal mouth posture, if you don't mew you can have some serious problem
Great one 👍🏾
Needed this
Geeze dude you just saved us so much time 😅
I really can’t tell if my tongue is going back into my mouth or forwards
Say the word "sing" and feel it hit the roof of your mouth. That's where your tongue should be pressed. Also you can press your chin down all the way to your neck and that forces your tongue to the back so you can feel what that's like.
i saw this and then researched mewing and it blew my mind😂 what he describes is literally what ive done my whole life. like since i was a child. i didnt know other people didnt. i feel like im literally proof that this is bullshit. ive been mewing for 19 years and im still ugly so
BrandonManterMusic Shit genetics
Terrible genetics
Great tip, thanks
Thanks for tuning in.
Thanks for sharing!!
Great information my friend
Holy shit I went to high school with you! Central Catholic 2008 right?
yeah jordon bro recognize me
VERY GOOD SIR ❤
I learned this on the first day, Hamza said swallow the spit, I did and noticed if I do it a lot there will be a vaccum created in my mouth, it makes it impossible for me to breath through it, I am forced to breath through the nose (which feels amazing btw) and you have then this vaccum in your mouth. It is excellent to teach your brain where to place the tongue, do it for like a bit, first 30min where very hard for me now is day 2 and it is a piece of cake, I notice how my jaw muscles becomes slowly sore, that means it works! Growth stimulation is happening. Try doing this like 1h a day, the suction hold is meant to be done in the future the entire time as far as I am concerned however beginners will have to program this habit in their mind first, start with once a week for 1h a day, then do the 2nd week 2h and so on. You will eventually doing it for a longer and longer time. NOTE: I do not know if the suction hold is actually the natural state of the mouth, the most healthy one, since it does seem pretty difficult for me yet, but I will update the comment from time to time the more knowledge I gather. All I can say it works for me like a charm, I do it mainly because I clench my teeth, if you have this problems too, IF you mew you will be unable to breath through your mouth, clench teeth, snore, it is AMAZING. The breathing through the nose feels really good too. Stick to the plan it will be worth it. Big time.
Bro, my Englisch isnt that good and im struggeling tounderstand his method. Please explain it to me!!!!
I wouldnt hard mew for 30 Minutes. You should have a medium strength pressure as mike mew said that generates pressure for long period
. Hard mewing isnt about putting as much pressure as you can!!!!!