Build up like Xabi Alonso | Soccer Coaching Drill

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  • Опубликовано: 15 мар 2024
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    Activity Flow
    1. Player A passes to player B
    2. Player B then passes directly back to player A
    3. Player A receives the pass and passes to player C
    4. Player C receives the ball ideally with the first touch and try to score with the second touch on the mini-goal (based on level of the players)
    5. Then Player C performs the coordination exercise along the side of the field and get back to the starting position of the other group
    6. Player A is moving the position B and player B is moving to position C
    7. After the first pass, the second group starts the exercise - same pattern
    8. Possible to do a competition (read variations)
    Organization
    1. Ten cones, five on each side, 1 coordination ladder on each side
    2. Passing distance - for example 10m between each cone
    3. Players assigned to their positions
    4. Mini goal across the starting position on the left and right side
    Coaching Points
    1. Passing - Awareness / Orientation - Before selecting check over your shoulder to see where the space, opponents and your teammates are on the field
    2. Passing - Speed of the Pass - Quickly to allow team mate to turn, slowly to allow team mate to protect the ball or play one touch)
    3. Passing - Accuracy of the Pass - In front if no opponent near, behind if opponent close
    4. Passing - Type of Pass - Inside of foot to ensure accuracy or spin, laces for longer passes, outside of foot when under pressure or to shape away from opponent
    Variations
    1. Easier - decrease passing distance especially the distance to the mini-goal (should be a distance, where all my players can score on a regular base - success is important)
    2. Easier - no limitation of touches before scoring on the mini-goal
    3. Competition - Two teams staying together, they have 10 actions - How many goals can they score?
    4. Harder - strict limitation of touches before scoring on the mini-goal (one-two)
    5. Harder - increase passing distance (keep the motivation as high as possible - they need full focus to score)
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