10 minute guided meditation for anxiety and stress

[@DRKJFOSTER]

Did you enjoy this meditation? For more guided meditations and meditation music, see the playlists listed below.
💜Subscribe to my channel HERE: bit.ly/drkjfoster
Check out more videos and resources…
Guided Meditation Playlist: bit.ly/frmeditations
Meditation Music Playlist: bit.ly/frmedmusic
Nature Sounds Playlist: bit.ly/frnature
Quick 5-Minute Meditation for Anxiety: ruclips.net/video/VmQVJASyhko/видео.html
10-Minute Self-Love Meditation: ruclips.net/video/uPdOZECmk54/видео.html

[@CelticBadBoyPoet7]

Thank You!!!....Happy Mother's Day 🌹

[@TheGatewayProductions]

No one likes stress but we can always learn to manage it. Keep it up!

[@DRKJFOSTER]

Yes! Thank you!

[@eugeniastravels8954]

Thank you.

[@DRKJFOSTER]

You're welcome!

[@debs3366]

I really felt good after this thank you ❤

[@DRKJFOSTER]

You're welcome 😊

[@AngelaSibeko-lx5fn]

That was amazing 😍🤩

[@DRKJFOSTER]

Glad you enjoyed it!

[@northwestwisdom3150]

Great Narration. Breath is certainly the key, and it always leads us to where we need to go!

[@DRKJFOSTER]

Thanks for checking it out and your kind words. I hope you have a wonderful day!

[@smile3877]

thank you this really helped me❤

[@DRKJFOSTER]

You're welcome 😊 Glad it was helfpul.

[@bambie381]

Thank you , this helped me a lot 💜

[@DRKJFOSTER]

You’re welcome 😊 So glad to know you found it helpful.

[@theopoliswaters2405]

I enjoyed the change from my normal morning meditation routine but noticed a distracting low-hum or buzz each time the female's voice cues the microphone.

[@DRKJFOSTER]

Hi Theopolis - Yes, sorry about that. I'll have to re-record this one.

[@karenmcc2197]

Lovely. Just right. Thank you 😊

[@DRKJFOSTER]

You’re welcome 😊

[@dwarreldeboo9277]

i just saw God or something

[@DRKJFOSTER]

Nice 💜

[@martin_triton]

U just saw me bro dw

[@SomosLaNuevaEra]

8 8 8

[@DRKJFOSTER]

Does that have a special meaning of some kind?