हर रोज़ चने खाने से क्या - क्या फायदे होंगे | Health Benefits of Chana - 24Billions

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[@24Billions]

DOWNLOAD - Diet Plan
24billions.com/category/free-diet-plan/
Download - Protein Foods List
24billions.com/top-protein-rich-foods-in-hindi/

[@UmeshUmesh-et3eb]

S

[@aniket_Punekar]

Mai daily khato ho...sir ...

[@sunnyalone1688]

Agar vajan bdana hoto

[@abababshhshs9590]

​

[@naanidongre2900]

ँ

[@UpscmotivationsAnu]

❣️❣️❣️आंखों में पानी रखो होठों पर चिंगारी रखो जिंदा रहना है, तो तरकीबे बहुत सारी रखो...🥰🥰
🤔🤔🤔🤔राह के पत्थर से बढ़कर कुछ नहीं है मंजिले रास्ते आवाज देते हैं ,सफर जारी रखो ...✍️✍️✍️✍️✍️🤘

[@akhileshkumar7430]

Thanks sir for valuable knowledge 👍👍

[@anjuchouhan]

Nice knowledge, about bacterias in sprouts

[@hindurashtra1907]

मैं खाता हूँ लेकिन सिर्फ भिगो कर क्यूँकि अंकुरित chane जितना fayeda नहीं करते उससे कहीं ज्यादा नुकसान हो जाता है शरीर का इसलिए सिर्फ रात में भिगोय और सुबह kha ले tahalte tahalte अछे से chaba कर

[@amitaa9598]

Bhai ankurit mug aur chana khaye

[@sumitshaiv3917]

Daily sbji me daal kr khane se kya fayde h????

[@shashikapoortiwari6816]

आप लोग इतना कन्फ्यूजन दे रहे हैं कि सब बकवास है धन्यवाद जी

[@schoolfreasure2533]

​@@shashikapoortiwari6816sirf paani mai bhigolo raat ko 100gm or mrng mai uthkar khaalo bas jada kuch mat kro hn bas itne hi khana ki jo aram se hazam ho jaaye bas

[@prahladgoyal]

Facebook

[@shatrughanarora9090]

Thanks... Aapne bahut badhiya samjhaya...

[@yuvrajpatil4260]

आपके विडिओ काफी मोटिवेशनल है और सेहतमंद 👍

[@BrokenHaNi-------]

Behad shuqriya janab.....aapne sahi tareeka bataya.....

[@rafikmohd4882]

Thank you sir ji bohut khuch mila sikhane ke liye👍

[@PraveenSingh-dj9qt]

Jo Khaye Chana ,Wo Rahey Bana.Thanks For Nice Video.

[@narendrachoudhary80]

You explained very well brother.।
ate kaccha chana in break fast. Sometimes it creates gas in stomach as you said. After watched ur vedio I am gonna to eat ankurit channa.
And again I appriciate your efforts 🇮🇳

[@Mr_Hemraj02]

It doesn't take breath. And you get a lot of strength.. I'm I consume chickpeas every morning ... very beneficial for running

[@mukeshmandeliya3359]

Mai khata hu daily 7-8 baje ke bich Chana,mung dal aur pinut rat me bhigokar subhah tino ko mix karke aur 1 onion small size, 1 tomato , 3-4 cucumber slice and thod salt swad anusar. Isse body me alag hi energy ati hai ,aur ushke bad 10-11 ke bich khana khata hu 😊😊

[@asifkhalil8739]

I make use of it, it's really beneficial!

[@rajendrakshirsagar2166]

Nice information sir thank you

[@g.krajsaini4729]

Thanks you so much You provide best knowledge

[@nandansingh6703]

Thanks sir ji aapne badhiya tarike se samghaya

[@hasinasodager9380]

Thanks sir I like so much Chana I always. Eating 🙏

[@PankajSaini181]

Thanks so much 👍🏻👍🏻👍🏻
👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻

[@schoolfreasure2533]

Apne bahut achaa explanation kiya hai channe ke bare mai tnq so much for make this video

[@udayvishwakarma19]

मेरी दीदी की स्वर्गीय सास हमेशा कहती थी कि.....
जो खाये गुड़ चना, वो रहे सदा बना । 🙏

[@sarveshtiwari5555]

बहोत ही अच्छी जानकारी है।

[@AmritSingh-ju6zh]

Thanks you sir 😊😊😊

[@hiteshsinhrol5524]

👌👌👍👍💪💪my favourite fruit thank you so much very very nice 👍👍👌👌💪💪

[@tushargautam18]

Thank you so much sir 🥰🥰🥰

[@DjRhtExclusive]

Mahatvpurn jankari dene ke liye aapka बहुत-बहुत dhanyvad

[@rkstudio670]

Thank you sir Ji🙏

[@ramsidar6600]

Achchha hai

[@vitthalbrahmanekar582]

Thanks for advice

[@dalimbapandey7977]

Thank you sir....

[@rajenderkumar4760]

Nice jankari sir

[@mdfaheem7175]

Thanks for information sir i hope everyone understand

[@iqbalmahesania4683]

Thanks for this video

[@shivrajsingh1412]

Thanks sir

[@sudhirwadhwa2695]

Thanks for advice 😃

[@aydanahir6812]

Very nice information 👌

[@sam7056]

Tq sir ❤️

[@sanchitabashuofficial8106]

Thanks 🙏 sir❤❤❤

[@ajaytanpure4488]

Thanks sir..🙏👍

[@deepakvaishnav955]

Bahut acchi video 👌👌

[@TARGETWITHROJGARCIVILVINEET]

Thanks a lot sir mujhe chane khane ka achcha trika bta diye

[@balaramsabar4944]

Good Advice 👌👌👌

[@sabakhatoon1771]

Thanku sir

[@mdpapafc2922]

Tq you so

[@dadwalranbir9711]

Thanks 👍

[@neelamdwivedi5815]

So great. Very nice👍👍👍👌👌😊😊💐💐

[@pankajnishad7697]

Good information thanks

[@goje5991]

Thanks

[@superkillar2489]

Thank you 🤗👑🔥👑🔥🔥

[@altaftelecom7520]

Sehat se bari koe doulat nhi hoti 👍👍👍

[@akashshelake9539]

धन्यवाद👍

[@priyakamath886]

Excellent information

[@ig_Akashyap]

Thank you sir sahi tarika batane ke liye

[@tahirhussain1206]

Really it's good for health

[@Kailash6304]

Yes I also eat in morning

[@motivationvlogs476]

Thank you sir ji Mai pahle se change khata hu

[@nishalakshmi3435]

We boil and eat it even sprouts too thank you 👍🏻

[@devendrajitsinghbumrah3084]

I sometimes use sprouted, but Sattu regularly.

[@HarinderSingh-rd1xh]

Great information

[@gopalkrishanchejara2626]

Good information sir

[@sombirkumar1241]

Thank you sir jankare Dana ka liya 🙏🙏🙏🙏

[@abhishek8464]

Bahot hi achha knowledge aapne Diya dhanyawad

[@meenugoyal7426]

Thanks g

[@MadhabSingh-zs4fc]

Very good sugession

[@sanjaygurjar323]

Thanks bhai

[@bhakti838]

Thanx. Sir.

[@vikashpaswanjivideo5785]

aapka bat achha laga

[@jagabandhujani4583]

It is healthy food

[@So_GuRu]

Home made protein powder ki video bna do aap low budget mai please ❤❤

[@shubhamdhiman1233]

Thanks sir for good advice

[@24Billions]

Always welcome

[@itsmaniprashant]

Kuch naya sikhne ko mila

[@zurairkhan]

Amazing v ..

[@abhishekjani6583]

Very nice 👌🏻

[@shubhamjugnake4840]

Sahi hai sir

[@tgadityagaming5627]

This video is right

[@indianmarshallart6011]

Wright information dene ke liye aapko thanks 24Billions

[@24Billions]

😊

[@jyotishkumar1440]

Good diet

[@salimrai6902]

Very good sir

[@Rajendra466]

thanks sir muje chane kaisa khana hie wo bita diya👌💯🙏

[@RahulPawar-ok2lx]

Thank you

[@dharmrajgautam6356]

Very good 🙏

[@jamestoppo8678]

Bhigahua chana khatatohu lekin faide nahi milte apka vidio dekh kar mujhe khane ka tarika Mila so menimeni thanks

[@laxminadekar2514]

Thanks,sir,ji

[@chandrakantnishad2779]

🤗🤗🤗 mast bhai

[@devendraharsana1343]

According to my opinion chickpeas is very important in our daily life chickpeas more healthy in our health 💯🙏

[@infamous6738]

What a coincidence , may abhi whi kha rha tha. 😄❤️

[@sonam859]

Tq 🙏

[@santoshiyadav5389]

Tq sir

[@safikhan1139]

Waw nice 👌

[@zakhter818]

thanks bro

[@arvpus]

I take in breakfast roasted chhana powder (sattu) dissolved in butter milk with black salt ,roasted jeera powder and jaggery .is it ok ?

[@PrakashPatilPune]

Wow

[@udeshnayak4815]

Yah grams is very helpful for body building .I have 50 gram eat daily

[@balbirbalbir158]

Nice

[@sufiyan.com.9949]

जी हां पहले से खा रहे थे और अभी भी खा रहे हैं और आपकी वीडियो देख कर के और जानकारी

[@Nareshkumar_1974]

🚩जय भारत।

[@Amanyadav-kg3tq]

Nice information bhai 🔥🔥❣️❣️

[@24Billions]

Thanks

[@muhammadfaijan4345]

Sukuriya sir ji aapne Mujhe chane khane ka sahi Tarika bata diya 👏

[@fftushargaming4757]

❤️

[@ManojSharma-pv9zz]

Lll

[@offlinegamer5937]

To tum kaise khaoge

[@PrinceSingh-hu1tu]

Sir ko tang utha kar dikhao ab

[@kunalrai2355]

Sir ji Diet kaise karna chahiye or Diet kaise kab kab Kar na chahiye or kitna Khanna chahiye because mai exercise Kar tha hu par Diet maintain nahi Kar Pata 😅 Please sir next video Diet par Bana yega

[@kunalrai2355]

Sir plz reply ki jaye ga 🙏❤

[@Affarmative]

Chana is powerful food hai Bhai 💯👍💯💯💯💯😍😍 to

[@vikasvlogchannel3421]

Nice

[@prince-mz1mi]

Banana vs egg pr video bnao