It's a normal human movement pattern...when...when do you do that movement, that specific way, EVER in life? If you want to actual do things that are done in real life you would have to do a movement as you function...Functional Training.
@@TheXanatos88 Really? It's not to one side or the other? It's directly under the chin, and you bounce your body before shoving your body directly under it? You have a grip with both hands around a bar? Try again.
@@yew2oob954how far in front of you should the bar be to keep consistency? Also, do you train with paint buckets? Training doesn’t have to mimic exactly the situations and lifting with bad leverages would also apply to stuff like deadlifting: how often do you lift a bar instead of, let’s say, a bag or box? But again, the bar is useful for its characteristics and has to be used as the training tool, when in real life you’ll use the strength developed for daily activities or sports (practice). You can’t and maybe even shouldn’t try to mimic all situations
This Rip tip couldn't have come at a better time for me.
Old man Rippertoe does not age. He was born 65 and has maintained his perfect condition for the last decade that I've been watching him.
Alcohol is used to sterilize and preserve some things hahaha
Condition?
Military Press for a reason, it's a pure example of absolute strength.
Provided you don't arch your back and make it a decline press.
I’ve seen a few people on his videos turn this lift into a standing bench press.
Rip is the engineer of strength training. Moment = zero, is the goal
make the press relevant again
I like that shirt 🙏🇺🇲
baR
First
Fahve
It's a normal human movement pattern...when...when do you do that movement, that specific way, EVER in life?
If you want to actual do things that are done in real life you would have to do a movement as you function...Functional Training.
"Excuse me you strong, sexy bastard, could you please help me get my luggage in the overhead storage"? Happens all the time 😅
At the time when you lift a 15-liter bucket of paint onto a scaffold.
@@TheXanatos88 Really? It's not to one side or the other? It's directly under the chin, and you bounce your body before shoving your body directly under it? You have a grip with both hands around a bar?
Try again.
@@yew2oob954how far in front of you should the bar be to keep consistency? Also, do you train with paint buckets? Training doesn’t have to mimic exactly the situations and lifting with bad leverages would also apply to stuff like deadlifting: how often do you lift a bar instead of, let’s say, a bag or box? But again, the bar is useful for its characteristics and has to be used as the training tool, when in real life you’ll use the strength developed for daily activities or sports (practice). You can’t and maybe even shouldn’t try to mimic all situations
@@leninfernandez9279 Nice rant and strawman...care to address my valid point in context?
0:37 lmao. Y'all need to stop making Ripple hard.