Improve Your Press Grip, Improve Your Press

Поделиться
HTML-код
  • Опубликовано: 3 фев 2025
  • Rip discusses the importance of the grip in the press for its correct execution. He covers grip width, position of the bar against the hand, and a cue to hold it securely throughout the lift for better force transmission.
    Join the Starting Strength Network: network.startin...
    Starting Strength: startingstreng...
    Get Coaching: coaching.start...
    Find a Gym: coaching.start...
    Seminars & Training Camps: coaching.start...
    Become a Starting Strength Coach: coaching.start...

Комментарии • 39