NO-BAKE OATMEAL ENERGY BALLS | just 6 ingredients
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- Опубликовано: 17 июн 2024
- No-bake oatmeal energy balls are an easy, healthy snack idea made with just six ingredients. This is a great recipe when you want something sweet, breakfast on the go, or a pre-or post-workout snack. Think bite-sized granola bars, made with love!
These simple energy bites are made with rolled oats, peanut butter, honey, flax seeds, vanilla, and mini chocolate chips. They are so quick to make, family-friendly, and perfect for kids who want to help in the kitchen as well (no knife, no stove + no oven needed!).
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TIMESTAMP
0:00 Intro
0:35 Adding Ingredients
1:45 Mixing Ingredients
2:02 Rolling Energy Balls
2:32 Storing Energy Balls
INGREDIENTS & PRODUCTS USED + MENTIONED:
Lily's Chocolate Chips: amzn.to/3pdSRwk
Rimmed Baking Sheet: amzn.to/3tvxvNI
Glass Mixing Bowls: amzn.to/3oXIpIl
Storage Container: amzn.to/3pTuZ1F
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NO-BAKE OATMEAL ENERGY BALL RECIPE
1 cup rolled oats
1/2 cup flax seed meal aka ground flax seeds
1/2 cup crunchy peanut butter
1/3 cup honey
1 tsp. vanilla extract
1/2 cup mini chocolate chips
INSTRUCTIONS
Combine all ingredients in a medium-sized bowl and mix well.
Roll about 1 tbsp. of the dough between your palms to form a small bowl. Place on a plate or a rimmed baking sheet and pop in the fridge or freezer for one hour. Enjoy!
I usually transfer to an airtight container and store them in the fridge for up to 3 weeks.
Makes 20 balls.
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#nobakeenergyballs #oatmealenergyballs #energyballs 
Хобби
Hello, friends! This is a recipe that I shared a few years back in a FB live - so I wanted to update and condense the video so it was much shorter and to the point! This is a great recipe when you want something easy, and quick - in a healthier sweet tooth kind of way :)
I wonder if adding a bit a shredded carrots- shredded with the tiny holes on grater, would work??
@@kecrn4132 Hmmmm, I bet it would!
How many calories in each energy ball? Thanks for sharing this lovely recipe keep up the good work and keep smiling please reply and keep up the good work
Is there something else to use instead of honey? I can’t have honey.
Diabetics can substitute Queenies or Steeves no-sugar maple syrup.
I made these with my 6 year old son this morning. He was so proud of himself for making them! Thanks for sharing.
Good for him ☺️
How’s your son 3 years later 😁
My teen daughter and I made this together on Mother’s Day. It’s absolutely delicious! It’s a healthy late afternoon snack. Thank you so much!
Thank you Dani! I have made this recipe serval times, especially when we are taking the kids for a hike! And it's so cool to see your kids they look so grown up and adorable!
This recipe is so timely and looks scrumptious 😋 Thank you, Dani 👸🏼💕
I've been using your recipe for years and everyone I share with enjoys it as much as I do. Thank you!
I used your exact recipe. This is the only snack I make for hubby and I. He LOVES this in the morning with tea! I make a big batch to refrigerate for the whole week. Definitely recommend to anyone!!! 10/10! Thank you for sharing with us!
I made these the other day and they are fabulous! I changed the chocolate chips to dried cranberries because that is what I had on hand. I have made many different recipes for Energy Bites, but your recipe is the best! I have made tons of your other recipes but don't always tell you; they are always great! (Remember me? I grew up in Cranford but now live in northern VT).
I finally got around to making these last night and love them! These will become a staple
Hi! I made these after seeing your video yesterday. I added shredded coconut and dried cherries. Came out really well!
I love when your kids are in the video, they're so darn cute!
Finally made these and they are so yummy! Tastes like something I bought in a store but better. I’m happy to have something to snack on that’s healthier than my usual options. Thanks :)
Gonna make these tonight!
Love the inclusion of ground flaxseed. Always trying to get more in my diet. Well done!
Thanks, Dave. Enjoy them!
These are delicious! I just had two of them. I followed the recipe exact, except I rolled a few balls in shredded coconut. Delicious! Tastes like granola bars, except better. They store very well, and maybe it’s just me, but I think they taste better the longer you store them lol. Had mine for 5 days now. Thanks for sharing!
This was SO easy and SO good. I read the comments and made some tweaks. Used dried cranberries instead of chocolate chips, air fried the oats for 5 mins @ 350*F and since I'm seed cycling I added pumpkin seeds in addition to the flax seeds. I also used slightly less cranberries, honey and peanut butter to pull back on the sugar/sweetness a little bit. Super yummy. I got 14 balls. I'll make them again later this month but will swap the seeds for sesame & sunflower.
I just made these minus the chocolate chips! So quick easy and delicious! Thanks!
Made these twice already since I watched your video. They are so easy to make and soooo delicious. Thank you for sharing.
This looks so good! Finally a recipe that doesn't require going to the store or need a lot of effort! Thank you!
Very true! These are as easy as it gets.
These are so delicious :) taste exactly like snickers I didnt have any flaxseeds so I used coconut flour instead and it worked great!
My 1 & 3 years old boys love this recipe thank you so much it’s so easy and simple and they enjoy preparing it with me😍
This was perfect. I live in a small apartment rn and have no blender, this is the only recipe I could find that didn’t need one! Tysm
I have been making something similar for years but with pumpkin seeds as well. So yummy 😋
Delicious ❤
I make mine with almond butter, cranberries or raisin and unsweetened coconut flakes
I just made them and they are super delicious! I didn't have enough peanut butter so I did half peanut butter and half almond butter. Me and my husband loved it so much that only half the batch made it to the fridge to be cooled :D Thank you for the recipe!
Thank you for this easy recipe. I made this last week & since then I've made it 3 times :) My family LOVES it & can't get enough of it. I've also shared the recipe with 2 other people. They love it as well. Thanks again.
I made these using omega 3 seed mix instead of the nuts and theyre amazing...thank you! I made a smaller amount too with less of everything and put everything in my calorie app and Theyre perfect for a snack and I was looking for a way to use the Omega 3 seeds in the evening as theyre beneficial to sleep. So this worked out perfectly as an evening snack with my bedtime warm drink!
This is perfect for me on the road! I work 10-12 hours a day driving and been looking for a healthy snack for me on the go !
This isn't that healthy
@@miamiwax5504 watch out for this guy Kevin on the road he'll be all hept up on goof balls.
@@kevinisbell1867 wow i thought us Kevin’s would stick together but nah
@@miamiwax5504 better than eating junk food buddy !!
@@aersn4locs you got that right. Other Kevin's out there disgracing my name wtf. I cant stand other kevin's. They think cause we share in a first name that we share in awesomeness.
I love your recipes. They never disappoint! The brownie recipe is amazing. Can't wait to try this energy ball recipe! The outtakes are adorable! I enjoy your channel! 😊👍
Awesome, looks yummy! Perfect timing, I'm tired of ALL my usual bars and I need a portable breakfast. 👌❤
I made these today, they were delicious. I substituted the chocolate with pumpkin and sunflower seeds. 🌻
Perfect on the go goodness! Thank you 💜
Didn't have chocolate chips so I made these with some semi crushed walnuts and pecans, put them in the freezer, they were so yum! Thanks for all your great ideas.
Thanks! I was trying to look for a recipe that didn’t make a lot! I usually always love your recipes!
Thank you! I just made these and they are scrumptious…and, as you say, so easy!
I combined a quarter cup of crunchy peanut butter with a quarter cup of almond butter, and used the pure maple syrup; I also used 60% cacao chips rather than mini chocolate chips. My husband, who typically doesn’t enjoy my healthy snacks, really likes these! Yay! Though, this might mean fewer for me. 😒 😆 Oh well! 🤷🏻♀️All blessings to you and your lovely family.
Since I found this recipe a couple of months ago, I have made them quite a few times. Sometimes with dried cranberries and sunflower seeds in them. So good! These are by far our favorite recipe (and there are lots of them out there). Thanks so much !
I was thinking about adding those two ingredients as well. I'm going to try to make these for the first time, tomorrow.
Came back to your channel for these. Thanks for the update. Husband loves these.
Love these quick and easy energy balls! Yum!
My daughter n son made this balls and it was a surprise!!!!!!!!!! Very easy n tasty. Their first cooking in life thankyou so much
I love these!!! My go-to recipe and my family loves them.
This is such a delicious recipe, I loved all the ingredients that you used for the recipe, I also loved using clean ingredients for my recipes 😊
Thanks so much for this! I definitely plan on making these😋
This recipe looks amazing, thanks so much Dani ... can't wait to try it!
Looks easy and delicious! Thank you
They definitely are!
I made these today and they are delicious. I used maple syrup instead of honey because I'm not big on honey. These will be nice to have in the fridge for when I have a craving for sweet and salty. Thank you!!!
These look and sound yummy! I bet these would be good too with some shredded coconut added too. So many possibilities.
We made these last nite and they are awesome! Thanks
Omg your daughter is your twin! So adorable🥰 cant wait to try this recipe!
It looks so delicious, I made them too yesterday, but with carrot and beetroot! Thanks!
I’ve been looking for a quick and healthy snack idea. Thank you! Love the children drop in! 😆
Thanks, Jaime! Enjoy.
I would love to see another video with different flavors of energy bites
Just add whatever you want!!
I do half c cashews pulsed in processer then add 19 pitted dates and tsp vanilla, tsp lemon zest and tbsp lemon juice and half c dried cranberries pulse again to get the thick texture then roll each in coconut. One hour in fridge. Yum
These look amazing Dani! They're perfect for energy-seeking nursing mamas 😋
Thanks,I was looking for something sweet after dinner that wouldn’t wreck my diet!
Thank you! Looks very easy and delicious.
Just made it super delicious thank you 😊
Thank you for sharing ❣️
They look delicious, will make today:)
Making these for a Postpartum snack. Thank you!
Wow 🤩 Delicious and nutritious 👍 Thank you Dani!
Nice video. I love making the oat balls different flavours ( raisin/cranberry or double chocolate ) but have never used flax seed , really healthy nice:)
Mmmm these are delicious!! Thank you so much for this recipe!!
Having a hard time adding calories to my bulking diet.. These will help immensely! Thanks for sharing :)
Thank you for your fabulous videos, Danny!!
Thank you for sharing this recipe!
I was craving something a little sweet tonight and was going to make your 4 ingredient peanut butter oatmeal banana cookies, but realized my husband used up most of the browned bananas I had stashed in the freezer. Oh well. 🤷🏻♀️ Fortunately I had also saved this recipe and it's so simple I had all the ingredients handy. I subbed in nut butter but otherwise followed the recipe. They were a little difficult to roll into balls since they just wanted to stick to my hands, but not a big deal. I nibbled the last dregs from the bottom of the bowl and ate one ball and that sufficed to quell my sweet tooth! For their size they're pretty hearty and filling! And gluten free so it's a win-win! Thanks, Dani!
Cant wait to make these, thank you so much.
They are so good I made it for my family they all loved them
Our local farmer's market makes these and I usually take them on road trips. Perfect for those times when you need a little something to keep going.
Going to try these for Valentine’s Day instead of making cookies. Thanks 😊
These look amazing! Your kids are awesome!🤣❤️
One more to try out! Thank you.
Will be trying this!
Awesome, Enjoy!
Thank you! I will definitely do it
My 5 year old will love to do this. Will try it soon Insha a Allah.
I just made these they came out pretty good but a lil too sweet for me, next time i will add less honey, i really like the crunch from the oats. Thanks Dani
I liked these! I really liked the ones that had bananas in them as well. Those were one of my all time favorites.
Can’t wait to try these, yum!!
Can’t wait to try this!
I make these but also add chia seeds to mine. My husband loves them and even requested I make them this week.
This looks so yummy , can't wait to make this
i can't wait to try these with my kids!
These are so good!!
Yummy 😋I will be trying these!
Looks like a great healthy snack. 👍🏿Thanks for sharing.
My pleasure! Enjoy them.
Loveee this! Thank you for sharing
I love this snack very much and i do toasted the flaxseed first with oats and it gives me smoky taste. ❤
Such a cute snack for parties too ❤️
I just made these. Delicious Thank you
Looks delicious 😊
These are super yummy I did adjust the recipe slightly but that’s why this is such a solid recipe and very forgiving to deviations
Mmmm, sounds great!
Love these energy balls. I rolled some of mine in sesame seeds at the end. I also used toasted oats (I had already toasted 3 cups for another recipe, but decided to use some of it for this one instead). If you prefer your oats toasted instead of raw, I did 350° for 18 min., then let them cool completely before adding to the recipe.
Oooohhh.... Rolled in toasted sesame seeds. That sounds delicious!
That is a great idea with the sesame seeds... I gotta get some for my next batch. Still as awesome recipe.
Thank you ! Great ideas I’ll definitely try 🎉
Thanks have tried several all very good thanks for sharing.
these were sooo good! i made the with my sis there in the fridge right now i will leave update when i try em! ❤
Healthy and beautiful 😍👍 thank you for recipe 🌹
Thank you for sharing!
Anytime!! Enjoy the recipe.
Best meal for pre workout
I can't wait to try them. I just convinced my sister to make them with me.
Thanks for sharing the alternate ingredients, it's so helpful. I'm definitely going to look into the Lily's chocolate chips, thanks!
You are so welcome! I hope you enjoy them.
@@CleanandDeliciousDani can I use a food processor to mix the ingredients? Will it affect the texture? Thanks!
Sweet D and Charlie would love these for the dance marathon! 😂
Simple but super yummy... thanks dear, you make my day 😍 much more easier
Gonna try these
These are amazing.