The purpose of a serving size is to help you figure out how much you are eating, it’s not to say this is exactly how much you should have no more no less
your videos are honestly amazing and everytime i watch more of your videos, i feel more comfortable with food and that its okay to eat.thank you so much annie
@annie fang just be urself girl..these sizes and all doesn't define anyone's appetite..never lose that comfort that you have when you are around food...this is what I say to myself when I feel disappointed sometimes about a small dessert or anything..love you ❤️
Lol the recommended serving size is based on a 2500 calorie diet. So assuming you’re eating 2500 calories on average, that serving size is meant to stay within that calorie range. But I see what you’re saying, sometimes we do need more than 2 oreos
@@anniefang5531 omg yes i live in taiwan and the yams here are actually mmhm CHEF'S KISS I CAN EAT 5 IN ONE SITTING HAHA love ur vids annie ur rly inspiring for a small youtuber like me!!! if only i posted more often lol school rly be like UGH
100g of pasta is a good portion, because we weigh it before cooking it; when it's cooked it weighs x2,5 so that's why it seems so small. I usually eat 80g which is twice the portion you ate
Sometimes I find it fitting for me to eat recommended serving sizes. I do it with chips, cereal, bread, and many more just so I don’t binge then stop eating for like a day or over exercise until I can’t move without feeling lightheaded.
Lol like watching Netflix or RUclips for 8 hours 😂😂 I cried but your not wrong . 1 egg is a serving that’s insane , I’m be fine with 4 . I love pasta tho & I love you your soo inspiring ♥️🤗😭
New sub! I really love your content and I can’t want to see more of it in the future! You will grow fast and I just know it ;)) Btw these serving sizes are absolutely crazy 🤦🏻♀️. I think they’re trying to make people starve :’(
I literally have an exam in 30mins, but first I need to watch Annie😁. BTW, most of the PB serving size in the UK around 15g :( you're lucky to have 2tbsp and although, I can't be bothered to measure out anything especially when it comes to peanut butter.
@@anniefang5531 Hi Annie, can you please do a video where you try your favourite food+Q&A(so, we as a subscriber have the chance to get to know about you more) if you feel alright with it. It's your choice 😊💖. BTW, just finished the exam , it went....ok
Beautitul, honest, witty lady. I too am against a lifestyle of using a scale so throw that evil thing out. You have a slim and petite body backed by a gorgeous smile so continue to do your thing.
@@anniefang5531 Once you hit my age you will realize it's all good. As a Korean my meals at home were similar to yours. My growth spurt happened late, throughout my twenties (just like my younger sister) and now I'm 5'5. Don't worry too much and enjoy this time of your life :)
yeah! im sponsored by them but this is my honest opinion: the best protein bars out there. they don't taste like they're healthy bc they're basically like a candy bar, and they have all the flavors i could want. some people say they're slightly sticky but that's smth that def gets better when u just microwave it for 20 sec. hope that helped!
but let’s all be honest annie has literally one of the best and funniest personalities when it comes to these types of videos
aww ty
Hell yes
Honestly serving size are bs in most cases. There is no way I'm gonna measure out my spinach or stick to one slice of bread. I am a hungry gurlllllll
SAME they're so dumb
The purpose of a serving size is to help you figure out how much you are eating, it’s not to say this is exactly how much you should have no more no less
okay get fat dude
@@RB-nh1om you actually think you’re gonna get fat from spinach or 2 slices of bread?
@@switchbladestrawberry4777 they add up.....
Alternative title: *13 minutes of Annie being hangry*
wow where were u when i was writing the title
The good thing is that you get all your veggies in, and portion sizes for veggies is bigger/ normal.
yeah def i think i would have died if i only ate like nutella and chips every day
"So I cut it off the way I want to cut off my fake friends."
- I can't 😂
;))
"Fake friends" and "Fake love" from Bts💜😊
if i followed serving sizes i’d be leaving a peanut butter jar sized hole in my heart
omg legit yeah
ME TOO, ITS LITERALLY THE LOML
" am i hungry? No. But do I want a built bar? Yes! " 😂😂
;)
😸😸😸
i honestly dont even look at recommended serving sizes anymore!!! Theyre super annoying and I just eat as much as it needs to make me satisified!!
Yasssss I do too!
@@simplyarwen6028 yay!!! I love that for us 😊
wait are we supposed to look at that coz I've never done it before
@@ephxphany2346 no, don't bother looking at it!
@@ephxphany2346 yea honestly you dont need to!!! Sometimes I will look at the ingredients list, but not at the serving size
When she ate her brother's rice and ran, I died😂😂😂😂
;))
your videos are honestly amazing and everytime i watch more of your videos, i feel more comfortable with food and that its okay to eat.thank you so much annie
aw im so glad i could help
i've seen all videos ..and love every single one of them...there's just something addictive about seeing you eat and talk about food and stuff....🦋
hehe tyy :))
Literally just came across your channel today, and I cannot stop watching your videos!!!! I love your content 💓💓
Didn't watch yet, but already know it's gonna be a good video😍😇
;)))))
@@anniefang5531 may i know where you workout? It looks like perfect secluded place to workout without disturbing the family.
i workout in my basement/entrance from the garage so the air quality is horrible but i can blast music lol
I really love the way you do your what I eat in a week it's so energetic and inspiring ❤️
aw ty
There is no video of yours that I've not watched 😎😂💃
@annie fang just be urself girl..these sizes and all doesn't define anyone's appetite..never lose that comfort that you have when you are around food...this is what I say to myself when I feel disappointed sometimes about a small dessert or anything..love you ❤️
yes preach ty
We love how you have a new challenge/theme every week! ❤
tryna keep stuff fresh ;))
This is personally normal for me since I'm a type one diabetic so I'm always looking at the carbs and serving size. I love watching this videos!
"Seratonin.... gone." PLEASE 💀
:))))
I’m addicted to your channel! Love your videos!!
aw ty!
your humour is top tier as always ! love your videos
tysm!
I love the song that you play at the end. Put your head on my shoulder. It's a really nice vibe.
ikr it's my fav song
@@anniefang5531 if this song doesn't play for my wedding, I'm not going.
She is soo kind 😩🌸❤🥺
I feel the same way about working out, like I think working out should feel enjoyable and when I wake up I don’t wanna do that
i give my utmost respect to those who have motivation in the mornings
I'm addicted with your voice, I can listen to it all day long without feeling bored 😂😂💛
aw ty
just found your channel and already know i’ll be spending the whole day binging your videos!! x
aw ty
when annie eat his brother's food, i can literally relate lmfao 😭 like that's also me when I see my sibling leaving their food for a second
I love you. You inspire so many of us. Keep doing what you love we will support you always ❤️
aw tysm
You are so positive and that's what I need I'm stressed but now I'm happy thanks
so glad i can help
even tho u had to make the portions smaller the food still looks so GOOD 🤩
yay i was worried bc of my dad's diet food was so unappealing but ty!
Lol the recommended serving size is based on a 2500 calorie diet. So assuming you’re eating 2500 calories on average, that serving size is meant to stay within that calorie range. But I see what you’re saying, sometimes we do need more than 2 oreos
ok ur big brain im small brain
I think it’s based on 2000, not 2500
@@fawn9087 yeah, I see some products say 2000-2500 calories : )
i love how u didn't show the difference of ur weight because that's absolutely not the point here! cause serving sizes are clearly dumb :]
periodt!
Period
New subscriber, just wanted to say that your sense of humour is goals!!! 👌👌
I love your content. You’re so underrated!
bro annie rly be popping with her upload schedule 🤩 also SCREW SERVING SIZES i'm eating my 3rd yam now and i feel so good man YAM SLAPS DIFFERENT
omg just bc of this comment im gunna buy some yams from the grocery
@@anniefang5531 omg yes i live in taiwan and the yams here are actually mmhm CHEF'S KISS I CAN EAT 5 IN ONE SITTING HAHA love ur vids annie ur rly inspiring for a small youtuber like me!!! if only i posted more often lol school rly be like UGH
love u babe congrats on 12k subs !!
ANDREA omg hi
@@anniefang5531 hi annie🥰😚
I found your channel about two days ago and I'm obsessed
who tf only eats 16 grapes 😤
literally i could eat that in 2 handfuls yeah it's dumb
i genuinely enjoy watching your videos so much!! your dads diet made me laugh, sounds identical to my own
haha so glad i could make u laugh
finally i missed your videos so much 🥺
aw ty!
oml I used to say “sal-mon” too all the time😭😭
right and people always attack us for it
7:04 no but I do love walks! I try to go on a walk every morning cause it clears my head b4 work! I'm sick rn and I miss it :(
everyone: watching the video
me: *THAT FOOD LOOKS DELICIOUS-*
Girrrl!!!! I want all of your food recipes.. They are hella amazing:D..
I was just waiting for the vid!!! love watching your vids.. Keep it up lots of love💓
aw ty!
I've been waiting for thissss😭😭😭😭
;)))
I'm getting addicted to your videos 😩 ily btwwww❤️
aww ty!
your contacts look AMAZINGGG
romaine lettuce - “ crunchy water “
THIS HUMOR IS ✨GOLD✨
;)
she is a beauty guru x🥺❤️
im annie charles actually
@@anniefang5531 she is funny too x
I love ur videos so much, u inspire me a lot!!
"I know you're eating that whole family sized bag of chips"
Thanks for calling me out my man :)
i know yall too well ;))
The way I love your videos, you're amazing
aw ty!
6:52 EXACTLY!!!
:))
PREACH sis
9:23 its kinda like 'menemen' . You should try it !
oh ur right ill def try it!
@@anniefang5531 yeah try menemen
I was very sleepy but you're so funny and now I'm wide awake hahah! Anyway, thanks for doing this 👉👈
;)))
Im so happy that your found channel
:))) so happy you're here
when all your fave you tubers get sponsored by built bars, you know there good 😎 (p.s. i’m convincing my mom to get them 😩🤚)
OMG you are sooo amazing and I love your creativity!!
aww ty!
100g of pasta is a good portion, because we weigh it before cooking it; when it's cooked it weighs x2,5 so that's why it seems so small. I usually eat 80g which is twice the portion you ate
that would make SO much more sense wow
girl. the commentary? i love it. I just discovered you.
;)))
Ur jokes in between had me ded💀✋🏽😭😂
;)))
Lettuce = Crunchy Water
Me: yes.
Another amazing vid!!
Here’s an idea: you could do double the recommended serving size for a week (I got this idea from Diana Malloy)
maybe!
Sometimes I find it fitting for me to eat recommended serving sizes. I do it with chips, cereal, bread, and many more just so I don’t binge then stop eating for like a day or over exercise until I can’t move without feeling lightheaded.
You're so relatable man
that's good to hear man
@@anniefang5531 one of the most inclusive RUclipsr. ❤️
“I know you are eating that whole family sized packet of chips”
*”ma’am i feel attacked”*
;)))
I love how you described that "diet food". 😂
;))
I would like to see a casual vlog but i love your videos . And also you are SO beautiful
omg girl im so boring idk how u would survive a whole vlog
all ur food looks insanely good
ty ;))
the contacts look amazing, the portion sizes however 🥲
how can I freaking get these Built Bars to Switzerland dang it
aww srry, but maybe they'll extend to international shipping one day?
you’re so underrated 👏🏻
it's ok as long as i have u guys
Lol like watching Netflix or RUclips for 8 hours 😂😂 I cried but your not wrong .
1 egg is a serving that’s insane , I’m be fine with 4 .
I love pasta tho & I love you your soo inspiring ♥️🤗😭
aw ty
Thank you for making this! The sizes really are ridiculous haha
:))
The serving size creators are just hella greedy, also I mean, crunchy water?! I live for that!!
right? also we love some crunchy water mm
6:48 Exactly the same. I feel you
;))
I love ur vids babe 🥺🖤
i love u :))
New sub! I really love your content and I can’t want to see more of it in the future! You will grow fast and I just know it ;))
Btw these serving sizes are absolutely crazy 🤦🏻♀️. I think they’re trying to make people starve :’(
aw ty
Right! I could finish a whole bag of chips in one sitting
screw one bag i could eat 3 bags of cool ranch doritos but -1 bags of the original flavor
ur always looking good omfg
no u
@@anniefang5531 🥺🥺
I lost it at “Bunny Food!” 😂😂
I need to wake up in the morning bc at nigth i am to tired 😅
Btw very good Video 😚😊
very entertaining video G
I literally have an exam in 30mins, but first I need to watch Annie😁. BTW, most of the PB serving size in the UK around 15g :( you're lucky to have 2tbsp and although, I can't be bothered to measure out anything especially when it comes to peanut butter.
haha ty! but grades are important cmon u gotta become the next einstein
@@anniefang5531 Hi Annie, can you please do a video where you try your favourite food+Q&A(so, we as a subscriber have the chance to get to know about you more) if you feel alright with it. It's your choice 😊💖. BTW, just finished the exam , it went....ok
lol i bet u did better than u expect, also i have a q and a here: ruclips.net/video/oDc1IZgg2kI/видео.html&ab_channel=anniefang
@@anniefang5531 I've already watched this video 😊. Thanks 💖
vegatbles were vegables lmao
the spelling here is immaculate lol
i actually laugh out loud during ur videos
here before she reaches 15k annie remember me before you're famous
ofc i will never forget the name L S
@@anniefang5531 HAAHA my names Lavinia
You are so pretty 🥺
aw ty
@@anniefang5531 ❤️❤️❤️
Beautitul, honest, witty lady. I too am against a lifestyle of using a scale so throw that evil thing out. You have a slim and petite body backed by a gorgeous smile so continue to do your thing.
aw tysm
@@anniefang5531 Once you hit my age you will realize it's all good. As a Korean my meals at home were similar to yours. My growth spurt happened late, throughout my twenties (just like my younger sister) and now I'm 5'5. Don't worry too much and enjoy this time of your life :)
I loved your meals. Everything looked sssooo good.
:))
im sorry but i just find it so cute how she eats like a bunny whdxbhduawedb
3:03 that’s chinese broccoli, you’re welcome
brocolli? holy ok that looks nothing like brocolli im shook
love these videos honestly like yessss
You are so iconic hehe
Love your videos💕
aw ty!
I wouldn't survive on serving sizes
yeah literally i dont think anyone but a newborn could
Me watches entire video but what I got out of it is literally Where do you get your contacts from? Love your videos btw ❤️❤️
i got them from tijn eyewear, also ty
also, annie can i have your honest opinion on the built bars?
yeah! im sponsored by them but this is my honest opinion: the best protein bars out there. they don't taste like they're healthy bc they're basically like a candy bar, and they have all the flavors i could want. some people say they're slightly sticky but that's smth that def gets better when u just microwave it for 20 sec.
hope that helped!
@@anniefang5531 okay i really appreciate it, because i ate them without microwaving it & i just couldn’t do the sticky texture.
I will definitely do the serving size for fruits... I don’t really like fruits.
WHAT literally fruits are my fav thing in the world im shook
wait in America the portion size for pasta is 100 g?
in Italy it’s 80 g
Serving size recommendations are usually smaller than you'd expect because you're supposed to pair it with other foods for a balanced diet.