Hatha Yoga with Melissa Krieger: Deep Hip Opening Flow
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- Опубликовано: 22 авг 2017
- www.doyogawithme.com/. Melissa's clarity and precision make this class a pure joy. She helps you open the hips in a fun, lively hatha yoga flow that guides you effortlessly through a satisfying sequence of poses.
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My 73 year old body appreciated this intense, slow flow class🧘🏻♀️🫶🏻🫶🏻🫶🏻.
Is is my go to for years. Love the juicy hip stretches. Thanks Melissa🙏
LOVED IT!!! Thank YOU. Amazing practice!!!
This is a fantastic flow. My body tends to feel quite "crooked", and my hips especially are prone to pain. This flow left me feeling relaxed, energized, refreshed, limber and pain-free. I look forward to following along again!
Thanks, Melissa. This is exactly the class I needed to calm my mind after this week. It is challenging but gentle. It is more about finding yourself into the hasana than going quickly one after the other. My hamstrings feel great. I love your soothing voice as well. Thank you, thank you, thank you.
So much love and appreciation for this well crafted class Melissa! It feels so uplifting!
I enjoyed this very much. I wish you would say right or left specifically instead of one leg and then the other leg. I got lost on a few variations of stretches once you started moving one leg here and one leg there. Thank you for a lovely class.
What a great class! Perfect pace and instructor. Great choice of back drop.
Thank you so much for this and all your other wonderful videos. I have learned so much from them, even though I did yoga for many years before discovering DoYogaWithMe.
A highly effective, friendly to all users, undestandable and enjoyable set presented by a unique yoga trainer Melissa Krieger. I started morning in a lazy state of mind and body,with some pain in clavicak area. Then put myself up and did the class for stretching and energy. AND MAGIC HAPPENED: NO PAIN AND GREAT DESIRE TO GIVE SOME MORE PLEASURE TO THE BODY! To feed it with more delicious movements and this workout has resulted to be just perfect for that! So much thank Melissa for all her work for people all around the world. She really makes this woeld better! Tatiana, russia (Ки Чанс, literary name)
Melissa, this was such a delicious practice for me, thank you so much for sharing it with the world! Worked my glutes and hamstrings yesterday weight training so this was a well needed intense release. Loved it!
Enjoyable hatha practice for an easy Sat morning, thank you very much Melissa. Namste from SA.
I loved this routine! The flow was just perfect, and the length of time that we help the poses was spot on! Thank you.
Thank you Melissa. Very nice practice!
Thank you Melissa for this wonderful deep hip opening class. It felt great.
Great flow to start the day. 🙏. Have a great weekend. Seasons greetings!!
All is well & calm. Namasta😍
Beautiful class! Thank you
very nice routine. Thank you for posting this.
It's beautiful class. Yr moves r effortless yet intense. Loved to practice this sequence.Thank u Namaste 😊
Thank you so much Melissa!! Such a good practice I feel so good to start my day💜💜💜🙏🏾🙏🏾🙏🏾🙏🏾🤗😘💕💕💕
Yes! Feeling good is what it's all about!
thank you so much. i've done this practice for times and love it! it's a great practice to do first thing in the morning! can you recommend another one that is the same level or even one slightly more challenging?
🙏🙏