Terrific video, I'm 3 months in (62yrs old) and just can't get low enough at 200lbs, back of my shoulders hurt too. I'll drop down to 180lbs and start over again but try to get lower. Getting some elbow tendinitis now too so looking forward to part 2
Did I stumble across some kind of youtube comedy series? Used to be when we (humans) squatted it was to leave a load? Seeing as you are a Marine, I respect you my brother! I made the wrong choice when I went in. Your brothers and sisters set me straight. Consequently, I'm attempting to play it forward. In health, fitness, physical culture, civilian biz? (life?) you're joining the Coast Guard (and I'm being generous. my comments are based on the pre-space farce era).
Well yeah, Strength Co is an affialated Starting Strength gym and Grant is a Starting Strength coach. Of course they'll remake videos over the years. New people find the channels and the algorithm favours _new_ videos.
You’re such a great teacher. Shifting to low bar squat. Dealing with shoulder soreness, but I’m determined.
Terrific video, I'm 3 months in (62yrs old) and just can't get low enough at 200lbs, back of my shoulders hurt
too.
I'll drop down to 180lbs and start over again but try to get lower.
Getting some elbow tendinitis now too so looking forward to part 2
Good for you man! Keep going.
“I hurt my ankle in 1974!” Lol!!!
Solid video. I hope to catch you in GVL in the near future. I’d love to dial in my squat and dead.
anytime!
Great job!!!
Did you misspell "joke"?
The 5 last second are super important
Did I stumble across some kind of youtube comedy series? Used to be when we (humans) squatted it was to leave a load? Seeing as you are a Marine, I respect you my brother! I made the wrong choice when I went in. Your brothers and sisters set me straight. Consequently, I'm attempting to play it forward. In health, fitness, physical culture, civilian biz? (life?) you're joining the Coast Guard (and I'm being generous. my comments are based on the pre-space farce era).
I'm curious about ROM. Is it not "a positive" to improve range of motion (ass to grass)? Thank you
he explained there is no additional benefit, it does not recruit more muscle mass
if that guy at the right at the start of the video shaved his head he would look like a double of ramon dekkers
Not to be a troll but this is regurgitated Rip videos.
He's a Starting Strength coach, so yea it will be very similar information
Well yeah, Strength Co is an affialated Starting Strength gym and Grant is a Starting Strength coach.
Of course they'll remake videos over the years. New people find the channels and the algorithm favours _new_ videos.