Hey Tobias, can you make a video on what exercises can be done at home for upper body strength using resistance bands and free weights? Like for the shoulders, wrists, etc.?
Yes you can also bend your knees in the beginning when you go up. That makes it easier and you will probably see, that you will be able to do them with stretched legs already after a few weeks
Thanks a lot. I have doing this workouts with your video. It would be great if you make a video for advanced upper body workouts because this feels too easy. Would love to hear from you.
@@tobiaswadenka8435 Reasonable after Covid too. Because a lot of people don’t like/have enough time to go to gym. Really glad to hear from the creator. Thanks.
If those push- ups are to difficult for you, you should put your hands on a higher position, whilst maintaining the correct form with your body. This way, you can keep the plank- form with your body. This is preferred over doing push-ups on your knees
What is 3rd exercise called? I am feeling pain in my shoulder while I think it should pain in my back muscles...something is definitely wrong in my technique.
Could you teach me how to do better in returning the the opponent's return of serve (It might make you confused. Simply saying when you serve, if serving is the first shot of you, how to do better in your second shot) in men single, I often get unprepared. Thanks!
First important thing: take the shuttle high, so stretch out you arm at take it early, that gives you more options. Second thing: try to variate with the timing and the shots. If you do the same thing over and over again your opponent will get used to it. So try to mix up recieves where you take the shuttle as early as you can and put some speed in your shots and sometimes a recieve where you delay the shot a little to break the normal rhythm. Hope that helps =)
Much needed one. Thanks a lot. Can you also make a video on the difference between clear and smash apart from hitting it little front in case of smash.
Hey Tobias, I am wondering, you are a Professional Badminton Player in Germany and Play the highest league there, (1.Bundesliga). Why don’t you compete with the players that play at the top and International: I mean the Players like Viktor Axelsen, Kenta Nishimoto and so on....
There is still quite a big gap between national top level in germany and international top level. Until a few years ago I played on the international circuit and I will also do that again after corona, but only smaller events. These guys you mention play on a different level than me ;)
Tobias Wadenka what do you mean with smaller events? But if you would want to you could also compete at Tournaments like the Japan Open or France open and so on right?
You have to be high enough in the world ranking to get into these major events. It works this way: Every tournament has a certain number of spots, let's say for example 24 spots in the maindraw and 16 for qualifcation, that makes 40 spots in total. Everybody can enter the tournament but only the 40 best players in terms of ranking get in. If you want to get into events like french or japan open you have to work you way up first and get really high in the world ranking.
Tobias Wadenka ok, I understand now. And is there a minimum World Ranking that allows you to play at those Tournaments? And which World Ranking are you now?
Hi, i am really happy to see video about training at home , i hope you will make more video at this subject :) i expect to be strong at the end off this period of coronavirus (if you know any website who offers training at home share it please ) thanks for your work!
Wow, man, you’re skyrocketing on subs since I last checked ur sub count. I was subbed since 20k :)
Great video! 👏 Just did the exercise and putting it into my workout routine 😁 thanks a lot!
Excellent tutorial 👌
Please make 1 video about agility exercises too :)
So that we can all return to court with those fast twitch fibres in good shape
Rest day exercises thank u tobais👍👍👍♥️
Thank you soo much..your workouts are really helpful!!
Thank you very much coach🙏🏻👍🏻it really helps👍🏻
Best Tobias wadenka .super exercise I do this exercise thanks tobias
Thank you, its so helpful ❤️
thankyou coach
Hey Tobias, can you make a video on what exercises can be done at home for upper body strength using resistance bands and free weights? Like for the shoulders, wrists, etc.?
I showede a few things in my "7 tools for badminton players" video. Have you seen that already? ruclips.net/video/vWXbewFKVPM/видео.html
Can you please make a video on how and what exercises to increase strength in my badminton shots
Can you make a detailed video on how to improve defense skills in singles...
Yes when I can get back into a hall there will be a defence video ;)
@@tobiaswadenka8435 Thanks💙💙
Good video.The v ups are difficult
Yes you can also bend your knees in the beginning when you go up. That makes it easier and you will probably see, that you will be able to do them with stretched legs already after a few weeks
Thanks a lot. I have doing this workouts with your video. It would be great if you make a video for advanced upper body workouts because this feels too easy. Would love to hear from you.
Alright, I was thinking about publishing more home workouts again as the corona numbers (at least here) go up dramatically
@@tobiaswadenka8435 Reasonable after Covid too. Because a lot of people don’t like/have enough time to go to gym. Really glad to hear from the creator. Thanks.
If those push- ups are to difficult for you, you should put your hands on a higher position, whilst maintaining the correct form with your body. This way, you can keep the plank- form with your body.
This is preferred over doing push-ups on your knees
What is 3rd exercise called?
I am feeling pain in my shoulder while I think it should pain in my back muscles...something is definitely wrong in my technique.
Could you teach me how to do better in returning the the opponent's return of serve (It might make you confused. Simply saying when you serve, if serving is the first shot of you, how to do better in your second shot) in men single, I often get unprepared. Thanks!
First important thing: take the shuttle high, so stretch out you arm at take it early, that gives you more options. Second thing: try to variate with the timing and the shots. If you do the same thing over and over again your opponent will get used to it. So try to mix up recieves where you take the shuttle as early as you can and put some speed in your shots and sometimes a recieve where you delay the shot a little to break the normal rhythm. Hope that helps =)
Thanks! that's really a great way to receive. I wanted to know how to be ready and get back other's variated receive well?
Much needed one. Thanks a lot. Can you also make a video on the difference between clear and smash apart from hitting it little front in case of smash.
Hi Tobias. I really like your app that has an audible voice speaking when a repetition set is beginning or ending. Which app are you using?
It is called exercise timer
Please tell names of 3rd 4th and 5th exercises
There are different names but usually nr. 3 is just called T. Nr. 4 is called leg lowering and nr. 5 is called reverse plank
Hey Tobias, I am wondering, you are a Professional Badminton Player in Germany and Play the highest league there, (1.Bundesliga). Why don’t you compete with the players that play at the top and International: I mean the Players like Viktor Axelsen, Kenta Nishimoto and so on....
There is still quite a big gap between national top level in germany and international top level. Until a few years ago I played on the international circuit and I will also do that again after corona, but only smaller events. These guys you mention play on a different level than me ;)
Tobias Wadenka what do you mean with smaller events? But if you would want to you could also compete at Tournaments like the Japan Open or France open and so on right?
You have to be high enough in the world ranking to get into these major events. It works this way: Every tournament has a certain number of spots, let's say for example 24 spots in the maindraw and 16 for qualifcation, that makes 40 spots in total. Everybody can enter the tournament but only the 40 best players in terms of ranking get in. If you want to get into events like french or japan open you have to work you way up first and get really high in the world ranking.
Tobias Wadenka ok, I understand now. And is there a minimum World Ranking that allows you to play at those Tournaments? And which World Ranking are you now?
Can u just give tips to improve stamina on court
Classic thing here are multi shuttle exercises. Here you find a few examples: ruclips.net/p/PLrQI_kbNeQQn_POszj8TGXnFFqji6xR2H
@@tobiaswadenka8435 got it thank u
Hi, i am really happy to see video about training at home , i hope you will make more video at this subject :) i expect to be strong at the end off this period of coronavirus (if you know any website who offers training at home share it please )
thanks for your work!
Why March the 30th?