How to practice self love… Do this exercise every day! ⚠️ 👉 BOOK YOUR FREE COACHING SESSION: application.julienhimself.com 🚨 WATCH THE FULL VIDEO: ruclips.net/video/zE4uD5ZWHHs/видео.html
Pls don't do this. It helps nothing. People will care forever but also move on in away. I thought about this as well. But I gota son and I can't do that to him. Don't harm yourself. Harm your doubt. Don't believe in narratives. You don't know what's gona happen to your life in 5 minutes so don't. Your life can change in 5 minutes. Double down on that narrative thing as well. Don't know if this is fake but be safe.
Pls don't do this. It helps nothing. People will care forever but also move on in away. I thought about this as well. But I gota son and I can't do that to him. Don't harm yourself. Harm your doubt. Don't believe in narratives. You don't know what's gona happen to your life in 5 minutes so don't. Your life can change in 5 minutes. Double down on that narrative thing as well. Don't know if this is fake but be safe.
Who ever told you that is narcissistic doesn’t know what narcissism is… unless they have had real experiences with narcissists/have been diagnosed a narcissist/are a psychologist, then they have no businesses explaining what a narcissist is. Narcissism in its simplest explanation is about manipulating people/putting them down for that persons best interest. Not looking at themself in the mirror/talking positively to themself.
@@mikky3536 That’s completely in congruence with what @kialeog was saying though. They weren’t validating the idea that self love is narcissism - they were just acknowledging that there’s always plenty of people in the comments calling it narcissism. Both you and Kia are correct in saying it’s not narcissism, so I’m unsure why your comment seems like it’s correcting or disputing theirs; maybe I’m misreading the tone though :)
If you don’t believe the affirmations will help you- you probably need it most. This is a great way to develop and integrate self compassion blc what happens is when you say something good to yourself- you immediately doubt it and feel undeserving of it and want to retract it. But this is so sad, all you’re doing is trying to be kind to yourself and you won’t allow it (yet we do not hesitate to insult or ignore ourselves). Julien is advising us to sense that resistance we’ve been holding onto for so long, and then let it go each time you do the affirmation. Essentially, the affirmations aren’t meant to fix you, boost your ego, or give yourself credit for work that has not been done, the affirmations are meant to reveal the relationship you have with yourself the moment you try to be compassionate.
This explanation was so incredibly helpful. Thank you so much for taking the time to write it. I am going to save your comment as a reminder of why I should do affirmations and a reason to be compassionate and gentle towards myself. I struggle with it so much.
It takes work to get to the point of truly loving yourself, in all aspects. The beauty is in the journey. Keep working on yourself, stay positive everyone!
One thing that has helped me is also saying "I accept myself fully for everything I am" - and to really think about that. I encourage you guys to try it! I find it more effective than just saying "I love myself" before you actually believe it.
Very true! I learned that by listening to Louise Hay. Also, self worth and deserving plays a huge part too. Like whenever good comes to you, you'll feel like it's too good for you...but by whose standards? Think about it.. You are enough, you are worthy of the very best 😘🩷
For me real healing began with self love. Once I started truly loving myself it was a natural step forwards to start loving God. Once I made a home for God in my heart I stopped feeling alone and unsafe and God began speaking to me. As soon as I started listening, accepting, and obeying God's command everything in my life started harmonizing and I found courage, peace, and purpose.
What did you do to find your way to self-love? Do you have to keep doing the exercises or did it just stick one day? Lastly, did you utilize Hermeticism in your journey? I saw your name, and I'm a longtime student of all things mystical & esoteric so I had to ask lol.
This is actually helpful. The first time i did i felt so embarrassed looking at my body. The more i looked at my body, the ugly it felt. But it kept getting better with everytime i tried this. Now , the more i look at my body in mirror , the more i find it better.
I think the best to actually say it is “I Love You” and then go back to yourself as a little child and see your child self in the mirror and say “I Love You”. You will experience life transforming emotions… Then when you are in public, picture every one you meet as a little child and in your mind consciously tell them “I Love You”. This whole process is exactly how God’s Holy Spirit is manifesting… the pure unconditional love that we always have access to.
one hand on chest and one hand on belly and can say this internally. I once went into ecstatic bliss after 5 minutes of just keeping hands on chest+belly. after a couple of weeks or so you should ideally get real entity probably inner child communicating back to you through intense intuitions and feelings
I’m cringing at the thought of doing this but I want to love myself and this was the first piece of advice I found when I searched how to do it. So I’m going to try 😅
I lost a lot of my self-confidence when I started going bald, around my mid-30’s. Mediocre looks, mediocre personality, mediocre pretty much everything; but I always had my thick dark hair. I was like Samson when his hair was cut, powerless and lost. And even though going bald is perfectly natural, people still commented and laughed at me. Took a few years to learn to love my shaved head and gain a little bit of confidence back. People can be unintentionally cruel, even friends and family, and that’s difficult to deal with.
Yes self love helped me to get of my addiction and 3 years I was away but I am relapsing. And today I realised yes I need to be softer nd love myself despite making mistakes I need to accept myself completely.
My brother asked me if I loved myself. And I it hit me like a train. I couldn't say yeh. I realized that I don't love myself. At least now. I care enough to want to change that.
YES! Thank you! People practicing affirmations dont realise that saying sometjing your mind doesnt genuinely believe to be true, actually causes a stress response in the body, as it is a lie, and vibration/ body wellness drops.
I look at myself every day and just compliment my self by saying / oh my gosh my nose is so perfect / my hair is so pretty today! / my face shape is beautiful / Im beautiful / I look so good in this outfit / look at those eyes / OH my goodness I’m perfect!
For someone who needs to hear this. I love your hair or lack of I love your forehead I love eyebrows or lack of I love your eyelashes or lack of I love your eyes I love your ears I love your nose I love your cheeks I love your mouth I love your laugh I love your teeth or lack of I love your chin I love your neck I love your shoulders I love your chest I love your arms I love your hands I love your tummy I love your hips I love your thighs I love your knees I love your shins I love your feet (Not in that way.) I love your moles/marks I love your scars I love your voice I love what you do I love your personality I love you on your good days I love you on your bad days I love you when you wear makeup I love you when you dont wear makeup I love your skin I love you when you're sad I love you when you're mad I love you when you're happy I love you when you hate me I love you when you love me I love you when you forget about me I'm proud of you for getting some sleep I'm proud of you for trying to sleep I'm proud of you for waking up I'm proud of you for getting up I'm proud of you for brushing your teeth I'm proud of you for tending towards your braces I'm proud of you for doing your hair I'm proud of you for washing your face I'm proud of you for doing skin care I love you for doing your makeup (if you wear it) I'm proud of you that you got out of your room I'm proud of you for getting dressed I'n proud of you for TRYING to eat breakfast. I'm proud of you for being clean I'm proud of you for trying to be clean I'm proud of you for being alive I'm proud of you for being a good friend I'm proud of you for trying to be a good friend I won't judge you for your looks I won't judge you from your race I won't judge you for your life I won't judge you for your family I won't judge you for your past/childhood I won't judge you for your body I won't judge you for your tears I won't judge you for your age I won't judge you for your sexual orientation I won't judge you for your gender I won't judge you for your money I won't judge you for where you come from I won't judge you for your language You aren't ugly You aren't too fat You aren't too skinny You aren't annoying You aren't mean You aren't evil You aren't crazy You aren't weird You aren't worthless You aren't scary You aren't selfish You aren't too feminine You aren't too masculine You aren't too young You aren't too old You aren't disgusting You aren't a doormat You aren't a toy You aren't a monster You aren't too short You aren't too tall You are beautiful You are pretty You are handsome You are kind You are cool You are everything you want to be You aren't perfect, nobody is, but you are perfect in my eyes. We're all equal. I won't judge you for anything Im so proud of you You probably are like this is not true but I promise you are beautiful ️ I love you. Now its your turn to share this message
When the first wake up I say I love and accept myself unconditionally, then when I do finally get in front of the mirror. I lavish myself with compliments and self love, a smile and the bed routine is the opposite, if I need to feel good, or for no reason other, I will randomly stop look in a mirror and say my affirmation to myself with a smile.. it works and feels like a warm hug with tingles
You guys have no idea how powerfull this is . and how important this is to your life . If you ever feel like ,, why somebody or everybody just hates me for no reason ?? This is the answer ,, coz you hate yourself . then the universe is just mirroring your assumptions about your self . Start loving your self . and you'll see the universe , all the people will start to love you and like you .
So funny. Sometimes if im triggered and i spiral into darkness of self loathing i wont look in the mirror. Then when ive cried it all out and normalise i can look at myself again and say hey we are all good 😊
Be the most supportive bestfriend to yourself as if there is a different person seeing you from the outside. It works. Trust me.. May we all be healed and become one with our true power!
🥳 feel the feels. Show your body you’re glad to have it, treat everything it does as sacred service to you. Probably won’t need 100x before you stop gagging at it.
The amount of resistance in men to accept thier flaws is out of this world. Most men would die, lie, stay in pain than to accept themselves. So fuck that! I choose to do exactly that, one way or another
I have awoken so far beyond cringe that I discovered an entirely new category of awakening. I have become so conscious if the nature of love, that I have discovered an entirely new kind of love: Alien Love. This is nothing that any human has ever imagined or spoken of. The happiest day of my life is when I awoke to infinite alien love. It's the most beautiful thing I have ever experienced. My comprehension of love has become so profound that I have become Alien Love. I can show humanity how to become Alien Love. That is now the purpose of my life's work.
@@Jackson-jw8cg Your a psychedelic integration guide & an entheogenic herbalist with 10 years of experience. I am here to help support you through your transition from modern day healing practices & medication into a more holistic, spiritual & magical way of healing the body, mind & spirit. Humans have been using these medicines for a long time not only to heal their wounds but to travel into hyper-dimensional spaces to gain access to knowledge & to communicate with non-human intelligence. This type of healing is more available than it has ever been & I am here to offer you guidance while you learn the core basics about how to use these medicines in a way that is ceremonial & sacred. Modern western society is kind of behind the curve when it comes to healing & liberation with all of their institutions, medications & basic level therapies, I don't blame you if their form of this just isn't doing it for you. You were destined for more than just surface level understanding about why you struggle how you do. Both my products & I can offer you an immense amount of insight into all of this, we will help you dig deep into what troubles you & release it from the body so it doesn't continue burdening you. This is more than just numbing out an unpleasant side effect, you are facing yourself head on so that your pain doesn't have to keep following you for the rest of your life. Modern day medication & mental health treatments can offer a gateway into having some insight about our issues but the reality is in the long run it does nothing but keep us stagnant & keep us in a perpetual state of believing that there is something wrong with us for being dysregulated in a deeply unbalanced & sick society. Working intentionally with psychedelics both in microdoses & larger doses in combination with herbs will cause you to travel much deeper into yourself, not only understanding your issues but also being presented with new ways of thinking about & facing them. My missions is to offer guidance to you through this process. Never hesitate to reach out with any questions you may have.
@@kostashatzistavridis5214 I'm talking about a robust deeply sophisticated notion of hallucination. Hallucinations that are so real you cannot distinguish them from reality. Hallucinations that are so mesmerizing that... Imagine that you started imagining that you were a kangaroo and you just sat there day after day after day imagining that you were a kangaroo and you imagined it so much that you literally became a kangaroo and you could not remember anymore that you were ever a human. That's the kind of power of imagination that I'm talking about.
Yes I am not afraid of failure now but I still need to learn to be loving with myself after getting failure just bcz of my silly mistakes nd m sure tht will help me to move on each time earlier nd focus on next
What does it mean if I love myself when I am alone, but am afraid others won't (when I have to deal with other people). Like, sure, I am amazing in my humble opinion, but I feel as if maybe I'm somehow disilusioned and maybe objectively, to others, I'm not as amazing as I am to myself 🤔 That is my issue. As if, ok, I love myself and I like myself, but my view is only one person's view. If there are 3 people who don't like me, that's a majority, so what if they're right? That is, in short, my inner struggle. Cause as long as I am by myself, I don't have to appeal to anyone other than myself. Maybe that's why I'm such a loner and tend to isolate myself, I don't wanna have to deal with that anticipation of people's expectations of me and have them roll their eyes when I don't comply to their idea of how I should be in order to fit in. 🤔
There's a lot of different people in this world. Jesus, Mother Theresa, Ghandi, etc. were not loved by everyone. They just lived how they felt was right and were loved by some.
I appreciate the breakdown- processing is just living in the moment of whatever negative feelings come up and allowing that sludge to come to the surface and evaporate eventually. I hope I stated that correctly.
This exercise sure helps manage the resistance you have to loving yourself! It’s not narcissistic we swear!! ps other people in the comments and me have a nice day!!
I disagree with your comment. Narcissism isn't born from self-love but from a lack of it. True self-love is about self-acceptance, compassion, and personal growth. It's not about thinking you're better than others, but about recognizing your worth while still working to improve yourself. In contrast, narcissism comes from insecurity and the need for external validation. If anything, self-love helps prevent narcissism by fostering a healthy relationship with oneself, which is the foundation for genuine self-improvement.
It’s hard to say I love myself with the amount of trauma I’ve been through I just have this person banging on a metaphorical door saying let me out I need someone to talk to please help me
Listen to the cringe, the feelings coming up after saying your reflection: I love myself. Maybe throw some shadow questions at it, why do you think, what those feelings suggest to you, are valid? Maybe it will trigger some memory, you can work with. (Schema therapy and shadow work is the basic of these life lessons - and those are super hard man! Basically shadow work is when the hero goes down to hell to figth their biggest enemy and hopefully it will return with more power. And going down on that dark road is scarry and you might be lost, and that's why people afraid and protect themselves what they would find there.)
I just want to feel beautiful. I want to be pretty, and all that. It seems so easy for everyone esle and idk why i can't process that its ok to feel good about yourself. And its not about being shameful or embarrased. I just wanna be enough and that want is one of the hardest things to live with.
Most people don't feel pretty. The key is to feel good and valuable for more than just your looks. Your looks will suddenly seem better too. It's a journey ❤
Wait a minute just watched a short where he says affirmations don’t work , bcuz “if you have to tell yourself that you r awesome , that only makes the background thought “ur not awesome” stronger “ so how is this any different ?
Focus on things you want to improve on or learn new things you want to learn, gain self control and self discipline, and you will begin to gain respect for yourself. Respect for yourself will make you love yourself.
But I truly love myself to the point that I'd date myself and spent the rest of life like that but the problem is... Will I get money and actually reach high levels without trying to impress people? I doubt That's why I'm still behaving like a low self steem person even though I love myself.
RUclips did not recommend me this one (screw you algorithm but I still love you). I plan on doing exactly what this man is saying in the mirror. The cringe part made me laugh. Your charisma is showing and I love it. 😂
Ive spent my life being disgusted by myself. The only thing that's helping is to get out and try new things with new people. Its excruciating but then gets really good
If you don’t love yourselves (whoever you are) then you can’t truly love others. If you leave love out of your life it becomes a pretty sh*tty one. So do yourselves a favor and ❤️ yourselves. Unconditionally, no comparisons to others. Whatever your reason for not loving you is, dismiss it. No one is perfect m’kay.
How to practice self love… Do this exercise every day! ⚠️
👉 BOOK YOUR FREE COACHING SESSION: application.julienhimself.com
🚨 WATCH THE FULL VIDEO: ruclips.net/video/zE4uD5ZWHHs/видео.html
I still wanna die and no one can stop me no one
Pls don't do this. It helps nothing. People will care forever but also move on in away. I thought about this as well. But I gota son and I can't do that to him. Don't harm yourself. Harm your doubt. Don't believe in narratives. You don't know what's gona happen to your life in 5 minutes so don't. Your life can change in 5 minutes. Double down on that narrative thing as well. Don't know if this is fake but be safe.
Pls don't do this. It helps nothing. People will care forever but also move on in away. I thought about this as well. But I gota son and I can't do that to him. Don't harm yourself. Harm your doubt. Don't believe in narratives. You don't know what's gona happen to your life in 5 minutes so don't. Your life can change in 5 minutes. Double down on that narrative thing as well. Don't know if this is fake but be safe.
Thank YOU I WILL!!!
@@Bharat3.0mission Do SHROOMS
Not loving myself is what damaged my relationship
Have you learned anything or improved since a month ago? Is it still a struggle?
real
@@JJTIP_TOE I wanna say I did but I feel like I haven't....
@@HamsterBoi330 rewire neurological pathways. Breathe in deep 25 times 3 times a day with positive self talk
Do you ever get mad or feel like hurting yourself or others
Before someone says it's narcissistic to say to this to yourself, you can't appreciate another if you don't love yourself.
Who ever told you that is narcissistic doesn’t know what narcissism is… unless they have had real experiences with narcissists/have been diagnosed a narcissist/are a psychologist, then they have no businesses explaining what a narcissist is. Narcissism in its simplest explanation is about manipulating people/putting them down for that persons best interest. Not looking at themself in the mirror/talking positively to themself.
@@mikky3536 That’s completely in congruence with what @kialeog was saying though. They weren’t validating the idea that self love is narcissism - they were just acknowledging that there’s always plenty of people in the comments calling it narcissism. Both you and Kia are correct in saying it’s not narcissism, so I’m unsure why your comment seems like it’s correcting or disputing theirs; maybe I’m misreading the tone though :)
Another way to see it is there's a difference between self love & self worship
@@jeverett1769 Thank you!
Narcisists would not watch this video
If you don’t believe the affirmations will help you- you probably need it most. This is a great way to develop and integrate self compassion blc what happens is when you say something good to yourself- you immediately doubt it and feel undeserving of it and want to retract it. But this is so sad, all you’re doing is trying to be kind to yourself and you won’t allow it (yet we do not hesitate to insult or ignore ourselves). Julien is advising us to sense that resistance we’ve been holding onto for so long, and then let it go each time you do the affirmation.
Essentially, the affirmations aren’t meant to fix you, boost your ego, or give yourself credit for work that has not been done, the affirmations are meant to reveal the relationship you have with yourself the moment you try to be compassionate.
This explanation was so incredibly helpful. Thank you so much for taking the time to write it. I am going to save your comment as a reminder of why I should do affirmations and a reason to be compassionate and gentle towards myself. I struggle with it so much.
@@jewelsbarbieagree, great explanation OP thank you
EXCELLENT EXPLANATION. THANK YOU. 💕💕💕
Nah affirmations never did shit for me. Facing all my fears has been far more powerful. But everybody is different.
Beautifully beautifully beautifully said !! Thank you so much for writing this. Sending you lots of love and light ❤
It takes work to get to the point of truly loving yourself, in all aspects. The beauty is in the journey. Keep working on yourself, stay positive everyone!
One thing that has helped me is also saying "I accept myself fully for everything I am" - and to really think about that. I encourage you guys to try it! I find it more effective than just saying "I love myself" before you actually believe it.
Very true! I learned that by listening to Louise Hay. Also, self worth and deserving plays a huge part too. Like whenever good comes to you, you'll feel like it's too good for you...but by whose standards? Think about it.. You are enough, you are worthy of the very best 😘🩷
@@lynellb Absolutely!
For me real healing began with self love. Once I started truly loving myself it was a natural step forwards to start loving God. Once I made a home for God in my heart I stopped feeling alone and unsafe and God began speaking to me. As soon as I started listening, accepting, and obeying God's command everything in my life started harmonizing and I found courage, peace, and purpose.
That's so beautiful. I'd love to talk to you about your journey!
This is the journey I’m currently on . ❤
Wow. This sounds a dream come true.
What did you do to find your way to self-love? Do you have to keep doing the exercises or did it just stick one day? Lastly, did you utilize Hermeticism in your journey? I saw your name, and I'm a longtime student of all things mystical & esoteric so I had to ask lol.
This is actually helpful. The first time i did i felt so embarrassed looking at my body. The more i looked at my body, the ugly it felt. But it kept getting better with everytime i tried this. Now , the more i look at my body in mirror , the more i find it better.
I love this guy so much. He's a force for good in this world.
I love myself and everything that I am! I am a Daughter of the King!🙏🏻❤️
❤ I am a Prince here😊
I think the best to actually say it is “I Love You” and then go back to yourself as a little child and see your child self in the mirror and say “I Love You”. You will experience life transforming emotions…
Then when you are in public, picture every one you meet as a little child and in your mind consciously tell them “I Love You”.
This whole process is exactly how God’s Holy Spirit is manifesting… the pure unconditional love that we always have access to.
one hand on chest and one hand on belly and can say this internally. I once went into ecstatic bliss after 5 minutes of just keeping hands on chest+belly. after a couple of weeks or so you should ideally get real entity probably inner child communicating back to you through intense intuitions and feelings
hiiiiii. can you talk a little bit more about your inner child talking back to you. how does it feel???
Yes hi pls ty u2
I say "i love you" every time and it works ❤❤❤
To love others, you must love yourself first. “Love yourself like you love others”
I did this. I had to start saying I am learning to love myself. I can now say I love myself
I’m cringing at the thought of doing this but I want to love myself and this was the first piece of advice I found when I searched how to do it. So I’m going to try 😅
❤
Saaaaaame!! 😊
instead of saying "i love myself", try to say "i love you" with feelings.. i think that will make a difference.
I love myself. I love God & God loves me too! Thank you for sharing👍👍❤
He right. Its about feeling the feelings.
I lost a lot of my self-confidence when I started going bald, around my mid-30’s. Mediocre looks, mediocre personality, mediocre pretty much everything; but I always had my thick dark hair. I was like Samson when his hair was cut, powerless and lost. And even though going bald is perfectly natural, people still commented and laughed at me. Took a few years to learn to love my shaved head and gain a little bit of confidence back. People can be unintentionally cruel, even friends and family, and that’s difficult to deal with.
I am so scared to go bald man im gonna feel like this too
Yes self love helped me to get of my addiction and 3 years I was away but I am relapsing. And today I realised yes I need to be softer nd love myself despite making mistakes I need to accept myself completely.
My brother asked me if I loved myself. And I it hit me like a train. I couldn't say yeh. I realized that I don't love myself. At least now. I care enough to want to change that.
This dude is the best. Guys changing lives.
I don’t think I’d ever be able to say that and actually believe it. No matter how many repetitions.
Do I need to LOVE myself in order to be happy/confident? Why? Why is it not enough to say: I don‘t disagree with me existing?
I have found that embracing and accepting the discomfort, leaning in with curiosity, that's what gets rid of it.
This is so true. I used to cringe so much. I can't claim I'm 'cured', yet i am so much better.
I actively do this and it has changed my life, don’t be afraid to do it too!😌
How much it takes time to improve
YES! Thank you! People practicing affirmations dont realise that saying sometjing your mind doesnt genuinely believe to be true, actually causes a stress response in the body, as it is a lie, and vibration/ body wellness drops.
I look at myself every day and just compliment my self by saying / oh my gosh my nose is so perfect / my hair is so pretty today! / my face shape is beautiful / Im beautiful / I look so good in this outfit / look at those eyes / OH my goodness I’m perfect!
Don't reduce yourself to your surface.
For someone who needs to hear this.
I love your hair or lack of
I love your forehead
I love eyebrows or lack of
I love your eyelashes or lack of
I love your eyes
I love your ears
I love your nose
I love your cheeks
I love your mouth
I love your laugh
I love your teeth or lack of
I love your chin
I love your neck
I love your shoulders
I love your chest
I love your arms
I love your hands
I love your tummy
I love your hips
I love your thighs
I love your knees
I love your shins
I love your feet (Not in that way.)
I love your moles/marks
I love your scars
I love your voice
I love what you do
I love your personality
I love you on your good days
I love you on your bad days
I love you when you wear makeup
I love you when you dont wear makeup
I love your skin
I love you when you're sad
I love you when you're mad
I love you when you're happy
I love you when you hate me
I love you when you love me
I love you when you forget about me
I'm proud of you for getting some sleep
I'm proud of you for trying to sleep
I'm proud of you for waking up
I'm proud of you for getting up
I'm proud of you for brushing your teeth
I'm proud of you for tending towards your braces
I'm proud of you for doing your hair
I'm proud of you for washing your face
I'm proud of you for doing skin care
I love you for doing your makeup (if you wear it)
I'm proud of you that you got out of your room
I'm proud of you for getting dressed
I'n proud of you for TRYING to eat breakfast.
I'm proud of you for being clean
I'm proud of you for trying to be clean
I'm proud of you for being alive
I'm proud of you for being a good friend
I'm proud of you for trying to be a good friend
I won't judge you for your looks
I won't judge you from your race
I won't judge you for your life
I won't judge you for your family
I won't judge you for your past/childhood
I won't judge you for your body
I won't judge you for your tears
I won't judge you for your age
I won't judge you for your sexual orientation
I won't judge you for your gender
I won't judge you for your money
I won't judge you for where you come from
I won't judge you for your language
You aren't ugly
You aren't too fat
You aren't too skinny
You aren't annoying
You aren't mean
You aren't evil
You aren't crazy
You aren't weird
You aren't worthless
You aren't scary
You aren't selfish
You aren't too feminine
You aren't too masculine
You aren't too young
You aren't too old
You aren't disgusting
You aren't a doormat
You aren't a toy
You aren't a monster
You aren't too short
You aren't too tall
You are beautiful
You are pretty
You are handsome
You are kind
You are cool
You are everything you want to be
You aren't perfect, nobody is, but you are perfect in my eyes. We're all equal.
I won't judge you for anything
Im so proud of you
You probably are like this is not true but I promise you are beautiful ️
I love you. Now its your turn to share this message
When the first wake up I say I love and accept myself unconditionally, then when I do finally get in front of the mirror. I lavish myself with compliments and self love, a smile and the bed routine is the opposite, if I need to feel good, or for no reason other, I will randomly stop look in a mirror and say my affirmation to myself with a smile.. it works and feels like a warm hug with tingles
You guys have no idea how powerfull this is . and how important this is to your life .
If you ever feel like ,, why somebody or everybody just hates me for no reason ??
This is the answer ,, coz you hate yourself . then the universe is just mirroring your assumptions about your self .
Start loving your self . and you'll see the universe , all the people will start to love you and like you .
So funny. Sometimes if im triggered and i spiral into darkness of self loathing i wont look in the mirror. Then when ive cried it all out and normalise i can look at myself again and say hey we are all good 😊
Tru dat! It’s taken some time but I overcame that. Completely agree with you. It’s freaking amazing when these shackles finally drop. All the best! ❤
Be the most supportive bestfriend to yourself as if there is a different person seeing you from the outside. It works. Trust me.. May we all be healed and become one with our true power!
I used to do this (and still do) except I replaced love with hate. And I’ve said that to myself so many times that I started to believe it.
Every time I'm finally good my life makes me feel worse than I was 💔💔💔
Why am I crying every time I look in the mirror & say this?
The absorbtion and letting be of feelings as they happen is at the core of this. Get good at that and your life changes for the better.
🥳 feel the feels. Show your body you’re glad to have it, treat everything it does as sacred service to you. Probably won’t need 100x before you stop gagging at it.
The amount of resistance in men to accept thier flaws is out of this world. Most men would die, lie, stay in pain than to accept themselves. So fuck that! I choose to do exactly that, one way or another
I Love Myself.
And I Love this video too.
Thank you. 💕💕💕
I have awoken so far beyond cringe that I discovered an entirely new category of awakening. I have become so conscious if the nature of love, that I have discovered an entirely new kind of love: Alien Love. This is nothing that any human has ever imagined or spoken of. The happiest day of my life is when I awoke to infinite alien love. It's the most beautiful thing I have ever experienced. My comprehension of love has become so profound that I have become Alien Love.
I can show humanity how to become Alien Love. That is now the purpose of my life's work.
What is alien love?
@@Jackson-jw8cg Your a psychedelic integration guide & an entheogenic herbalist with 10 years of experience. I am here to help support you through your transition from modern day healing practices & medication into a more holistic, spiritual & magical way of healing the body, mind & spirit.
Humans have been using these medicines for a long time not only to heal their wounds but to travel into hyper-dimensional spaces to gain access to knowledge & to communicate with non-human intelligence. This type of healing is more available than it has ever been & I am here to offer you guidance while you learn the core basics about how to use these medicines in a way that is ceremonial & sacred.
Modern western society is kind of behind the curve when it comes to healing & liberation with all of their institutions, medications & basic level therapies, I don't blame you if their form of this just isn't doing it for you. You were destined for more than just surface level understanding about why you struggle how you do. Both my products & I can offer you an immense amount of insight into all of this, we will help you dig deep into what troubles you & release it from the body so it doesn't continue burdening you. This is more than just numbing out an unpleasant side effect, you are facing yourself head on so that your pain doesn't have to keep following you for the rest of your life.
Modern day medication & mental health treatments can offer a gateway into having some insight about our issues but the reality is in the long run it does nothing but keep us stagnant & keep us in a perpetual state of believing that there is something wrong with us for being dysregulated in a deeply unbalanced & sick society.
Working intentionally with psychedelics both in microdoses & larger doses in combination with herbs will cause you to travel much deeper into yourself, not only understanding your issues but also being presented with new ways of thinking about & facing them.
My missions is to offer guidance to you through this process. Never hesitate to reach out with any questions you may have.
Why don't you explain in simpler terms..?
Yeah, dmt is great, huh?
@@kostashatzistavridis5214 I'm talking about a robust deeply sophisticated notion of hallucination. Hallucinations that are so real you cannot distinguish them from reality. Hallucinations that are so mesmerizing that... Imagine that you started imagining that you were a kangaroo and you just sat there day after day after day imagining that you were a kangaroo and you imagined it so much that you literally became a kangaroo and you could not remember anymore that you were ever a human. That's the kind of power of imagination that I'm talking about.
Yes I am not afraid of failure now but I still need to learn to be loving with myself after getting failure just bcz of my silly mistakes nd m sure tht will help me to move on each time earlier nd focus on next
Very important step. Otherwise you'll just reinforce the negative feelings!
Beautiful 🤩! Thank u 🙏 for sharing!!! I love myself🧍🏾♂️🪞! ☮️❤️✨
Spot on, self-love transforms your life, only please don't insult pigs by referring to them as dirty pigs.
What does it mean if I love myself when I am alone, but am afraid others won't (when I have to deal with other people). Like, sure, I am amazing in my humble opinion, but I feel as if maybe I'm somehow disilusioned and maybe objectively, to others, I'm not as amazing as I am to myself 🤔 That is my issue. As if, ok, I love myself and I like myself, but my view is only one person's view. If there are 3 people who don't like me, that's a majority, so what if they're right? That is, in short, my inner struggle. Cause as long as I am by myself, I don't have to appeal to anyone other than myself. Maybe that's why I'm such a loner and tend to isolate myself, I don't wanna have to deal with that anticipation of people's expectations of me and have them roll their eyes when I don't comply to their idea of how I should be in order to fit in. 🤔
There's a lot of different people in this world. Jesus, Mother Theresa, Ghandi, etc. were not loved by everyone. They just lived how they felt was right and were loved by some.
@@melb2734That's true. The most beloved people in history still had many hard-core haters
I did this in school for. Month an it works self love.
This!!! You explained it so well!!!!!!
Sometime is not how u look but how u feel like your unloved because of your ways
I appreciate the breakdown- processing is just living in the moment of whatever negative feelings come up and allowing that sludge to come to the surface and evaporate eventually. I hope I stated that correctly.
This exercise sure helps manage the resistance you have to loving yourself! It’s not narcissistic we swear!!
ps other people in the comments and me have a nice day!!
I wish, at least once, I could believe it.
I actively despise myself.
Loving yourself, the shortest path narcissism and never improve
I disagree with your comment. Narcissism isn't born from self-love but from a lack of it. True self-love is about self-acceptance, compassion, and personal growth. It's not about thinking you're better than others, but about recognizing your worth while still working to improve yourself. In contrast, narcissism comes from insecurity and the need for external validation. If anything, self-love helps prevent narcissism by fostering a healthy relationship with oneself, which is the foundation for genuine self-improvement.
tbh..rn i was just being me and having some fun time as a kid does and i realized my smile look amazing i felt so pretty yet me at the same time
I usually prefer to say "I like who I am"
Yes I always when I wake up when I sleep all the time I say I love myself❤❤❤❤❤ thank you God bless❤
I love myself.
It’s hard to say I love myself with the amount of trauma I’ve been through I just have this person banging on a metaphorical door saying let me out I need someone to talk to please help me
Self love is bad. It’s called narcissism, just have respect for yourself
Saying something doesn’t make it true, it’s just deceives you into thinking it is
What does “processing” mean?
Listen to the cringe, the feelings coming up after saying your reflection: I love myself.
Maybe throw some shadow questions at it, why do you think, what those feelings suggest to you, are valid? Maybe it will trigger some memory, you can work with.
(Schema therapy and shadow work is the basic of these life lessons - and those are super hard man! Basically shadow work is when the hero goes down to hell to figth their biggest enemy and hopefully it will return with more power. And going down on that dark road is scarry and you might be lost, and that's why people afraid and protect themselves what they would find there.)
I dont love myself but because i am not worthy of my love i will work hard to gain that love i do love my life family and everyone around me
No work will solve the feeling of not being good enough in you. That is the part where external work does not help
I love myself before I can love someone ❤❤❤
Yes! This way it will work.
Great CBT that's what I did to get myself in this mess , that's the way out ! Thanks Julien
Cock and Ball torture?
Edit: oh, it's cognitive behavioral therapy, my bad 😅
Thank you
I just want to feel beautiful. I want to be pretty, and all that. It seems so easy for everyone esle and idk why i can't process that its ok to feel good about yourself. And its not about being shameful or embarrased. I just wanna be enough and that want is one of the hardest things to live with.
Most people don't feel pretty. The key is to feel good and valuable for more than just your looks. Your looks will suddenly seem better too. It's a journey ❤
Wait a minute just watched a short where he says affirmations don’t work , bcuz “if you have to tell yourself that you r awesome , that only makes the background thought “ur not awesome” stronger “ so how is this any different ?
Exactly! I was looking to see if I was the only one. ruclips.net/video/XnUipEOBrEQ/видео.htmlsi=Y6GTn506MohsXzSy
I'd say turn it into a shadow question, "why am I not worthy of love?"
Yes but I think it is not a part of this exercise :) (yes I also watch a lot of Julien :) )
Kinda like an eye movement desensitization and reprocessing therapy 🎉
We are all souls in different avatar.We take birth a million times.We all are pure lght and love..
Thank you this video is extremely helpful
But how do you let go of them
In my case
I don't like where I'm so how can i love myself ??
Focus on things you want to improve on or learn new things you want to learn, gain self control and self discipline, and you will begin to gain respect for yourself. Respect for yourself will make you love yourself.
But I truly love myself to the point that I'd date myself and spent the rest of life like that but the problem is... Will I get money and actually reach high levels without trying to impress people? I doubt
That's why I'm still behaving like a low self steem person even though I love myself.
I accept reality! Say that!.😇
RUclips did not recommend me this one (screw you algorithm but I still love you). I plan on doing exactly what this man is saying in the mirror. The cringe part made me laugh. Your charisma is showing and I love it. 😂
Ive spent my life being disgusted by myself. The only thing that's helping is to get out and try new things with new people. Its excruciating but then gets really good
I'll continue this message to the day I die loving yourself creates narcissism and delusions
Do you love yourself
@@AUSWQPCV no
@@I_need_love89 Do you like you
@@AUSWQPCV no I hate myself but I don't bitch about it like these people
@@I_need_love89 What is it about you that you hate
OK, so I love myself😊
It works❤❤❤
Credit to Louis Hay
Thankyou for this I am going to practice this or attempt too
It also work if you say "i hate you".
I love myself!
Nah this guy is too great
thank you!
Will this help my loneliness and my promblem at communicating?
❤ love this
I needed this, thank you ❤❤❤
Great sir 😢❤
If you don’t love yourselves (whoever you are) then you can’t truly love others. If you leave love out of your life it becomes a pretty sh*tty one. So do yourselves a favor and ❤️ yourselves. Unconditionally, no comparisons to others. Whatever your reason for not loving you is, dismiss it. No one is perfect m’kay.
Love this !💯❤️
This is about activating meridians. It's not just psychological.
Kindly explain in detail...
I love myself ❤
If you are a woman I can help you with this. Perhaps let me be the spectator of this historic event.
😂😂😂😂😂😂😂😂😂
Thank you Julien!