How To Conquer PTSD w/ Dr. Trish Leigh

PTSD can leave you in a constant state of stress, anxiety, and unease.
With the brain running in such a dysregulated way, the first step in conquering PTSD is with neurofeedback coaching. Neurofeedback targets the areas in the brain that need help and instruct it to run better.
If you're looking to explore the wonders of neurofeedback:
➡️Join my Brain Training Community: drtrishleigh.c...
➡️Get your brain assessed: drtrishleigh.c...
➡️Get personalized Neurofeedback Coaching: drtrishleigh.c...
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Dr. Trish Leigh is a Board Certified Neurofeedback doctor and Brain Health Coach. She works tirelessly, providing Neurofeedback Therapy and Neuro Coaching.
➡️Dr. Trish Leigh offers her premier Brain Shift HOME Neurofeedback program worldwide. For more information, visit👉 drtrishleigh.com
➡️Purchase your high-tech, state-of-the-art brain-sensing headband, with an exclusive 20% discount, visit 👉choosemuse.com...
CHAPTERS
00:05 Neurological Brain Pattern At The Core Of PTSD
00:32 PTSD Symptoms
00:43 PTSD Solution
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[@crimsoncourt9354]

Hello doctor, could you explain wether the use of pornographic/erotic novels are as bad as pornographic videos and images? Thanks 🙏

[@DrTrishLeighBrainRewire]

They're not quite as bad, but can definitely be a trigger for a lot of people in recovery!

[@aryansaini11lily84]

Hello can you tell how much screen time is too much

[@DrTrishLeighBrainRewire]

It really depends on the person! However, mindless scrolling can be the most dangerous

[@ahsanzaheer5636]

You wore a lot makeup

[@Kikklarios]

Where is your info about testosteron I cant find .😅

[@DrTrishLeighBrainRewire]

There's more info about that on my other channel Porn Brain Rewire!

[@HenrySea-mg4io]

Hello, this question is not related to your video is seeing some sex clips on any movies that is not porn a relapse on nofap?

[@DrTrishLeighBrainRewire]

Not unless you act on it!