5 fitness tips that changed my life - no bs | jairwoo
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- Опубликовано: 1 фев 2023
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thank you sharing!! these tips were super helpful
Awesome tips, definitely love the take aways, stay consistent cause at times we can get discouraged if things are not happening as quickly, and don’t compare your journey to someone else’s which we all can be guilty of. Very informative!
Amazing video, Jair! Thanks for sharing with us!
Cheers from Brazil!
Thanks for sharing these tips! I'll definitely keeping these in mind & apply them to my own routine. I'm almost a year into my own fitness/gym/weight loss journey but I don't feel completely educated about it. You continue to inspire me to go gym and live a healthy lifestyle. Thank you!
For me, having a partner to go with was really cool, we motivate each other to go and do aur own stuff
that’s really cool to have someone that can hold you accountable!
Love it Jair you are looking amazing 👏 😍 😘 haha keep it up and thanks for the tips
Wowwwww. I just watched your jaw surgery video . Damn your face really changed for the best. I was even thinking that you looked different after the surgery but seeing this video. You look way better. All the best ❤️❤️❤️❤️❤️
LOVE you Jair, when are you gonna Podcast again?
Thank you for what you are doing. You got something special. I sense you genuinely care to make sure one understand what you share. This is my second video of you.
I needed this segment. Physical ed!!
Gods Blessings to you and your dedicated work.
INSPIRED!!
thank you so much
Damn, I need some fitness inspiration lol 😂, looking good 👍🏾
Only thing I would say is that certain exercises have rep ranges that suit them a little more. 6-8 is a great middle ground for many but not all.
❤️
Ughhh I can’t help it but he is wayyy to fine. Ughh I wish I was his type. Honestly I would kneel for him everyday. 😩😭
Hey, so when you work out you sore eh, but does it not be as painful after a certain time, I just started eh so jus wondering your experience
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NUGGET!!!! ❤️
✌️👍🫡🫡🙂
@jairwoo
Those asian genetics mean you can get away with barely training legs lol
He’s not Asian 😐
@@geneticfreak84 he’s mentioned half Chinese and half Mexican
@@ivanishere66 oh my bad never realized that