A bengvarthlak thin e. Kan hriat atana pawimawh leh bengvarthlak tak tak min hrilh thin tu Gelead thinghnai channel neitupa, Pu Lk Sanga, lo dam la, hriselna tha tak nen thu pawimawh tak tak te min rawn tihchhuah sak zel ang che.
Naupang ah hian awm thei ve tho mi.ka fapa hi kum4 mi ni a atir chuan amah hi akhawng vek a chil phuan leh kut ke vel khawng vek a ..ari rawk2 a ameng var vek zel a ...tunah ve chuan khatiang anih na kha kum alo tling a phu zawk2 in atlu leh dup thina ...sir hei hi eng tih na nge ni ang le
@@Gilead-Thinghnai kapum lam thalo vag minti a damdawi teh minchawh a ka ei reg ah mase nitin mei in kadawi tel2 a kahlau thawngreg ah muthil kaharsat a kakawng deuhreg bawka
Sir, tun lai hian ka hnute chhung ,awm veilam ani mai ang chu ,a rawn na thin a, dar hnunglam ah ana chhuak bawk a, chuan ka pum hi achianglo pumthip angten a awm a, gas tam lutuk angten a awm a, vawihhar ang chi khan, ahlauhawm thei angem le.
Ka pu ka chhip te hi ana a ka ban vei lam leh dinglam te hi ana a ka ring te hi a kham lutuka ka khawhmuh te hi a fiah lo avai riau aeng nge chhan niang ka thawte ahah thin bawk a khawngaih in minlo chhang hram teh a
Oiii a van poimawh Tak em lung a thisen jam lut tur pakhat hi block a doctor in damdoi mi choh hi ka thok ti hah nasa lutuk a Aspirin Chu nitin ei ngai em le min lo reply hram teh Kan mang an lai Tak ani
Ka pu he tia thil ri hriat a hlauh thut tih te hrok a tang awm reng ang te hi a ni thei tho em le achang hian thawk te hi ahah thut2 zel a ka hre thiam lo ani pumpui ulcer chu ka nei tawh hrim2 a maw
Achang hian Ka hrawkah hnawh angin aawm thin a, thaw atihah deuh thin ka ka in muangchangin thawk kala leh ringawt thin, ka thin tehi arawn chethut thrin kati mai enge awmzia niangle
Ka chaw ei ka thin thip tlat,chaw te kha ka eitha theilo a,ka thin ah hian ainhnawh tlat a,thawk har khwpin ainhnawh a,ka hlauthawng lutuk kha thawk leh khat ah ka thaw hah vaka,manganna na men loin min nanga,ka taksa te kha khawng a,ka awm ah te min nam hial khawpin ka thawhaha Ka panick attack nimai tur ah ka ngai a, heart attack hi alo ni ve thei reng angem le aw? Anxiety nei nasa ka nia Nitin deuh thaw hian ka anxiety vang hian ka buai bawk
Ka veilam hnute chhung hi ana lutk thin a....nikum atang daih tawh khan ania..mahse anatin Ni3,4 chauhte ana thin thlakhatah ...tunkum chu hei ana rei reuh mai a...tin abakah ka hnute zawn ka hnung hi aNa tel tlat a...(anatdan chu thil zum deuhin min sawhse tiang chuan ana a) ahlauhawm viau em leh khawngaihin min hrilh thei em
Ka awm hi veilam ah hian ana a anat hma hian ka ban hi ana leh ngut thin a i sawi ang deuh khian ka rai lai hian dr in aspirin hi min ei tir a ahma in naute pumchhung ah a thih avang in ka pai leh hian min ei tir car2 thin a tunlai hian ka om veilam hi ana a phu leh dup2 thin a luhai muai2 bawk a ege achhan ni ang le ohawgah in min chhan theih chuan...??
I sawi angho hian ka kawm, ban bul,pumpui hnun vel hi a na thin,eng nge a damdawi,min hril theih chuan ka lawm ngawt ang. I Chanel hi ka lo ngaithla thin a,a hlu ka ti thin hle.
Oiii a van poimawh Tak em lung a thisen jam lut tur pakhat hi block a doctor in damdoi mi choh hi ka thok ti hah nasa lutuk a Aspirin Chu nitin ei ngai em le min lo reply hram teh Kan mang an lai Tak ani
Heart attack lam Chu ni thei em le ka lung leh chuap in kar ah hian thisen z chho pakhat a block min tia ka om bor vel te pawh nuam lo thrin a thawk te ka kham lo thrin a thawchham ang dawn ten ei ve Ila thra ngemle? Chuan mo voikhat ei Khan thisen block Chu reh gem le khawgaih Tak in o
A bengvarthlak thin e. Kan hriat atana pawimawh leh bengvarthlak tak tak min hrilh thin tu Gelead thinghnai channel neitupa, Pu Lk Sanga, lo dam la, hriselna tha tak nen thu pawimawh tak tak te min rawn tihchhuah sak zel ang che.
I ti lawmawm. 👍
A bengvarthlak ṭhin hle mai, i tiṭha lutuk e.
Hriat nual tawh mah ni se hriat nawn fo hi a tangkai ania... tha thin e 👍👍
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Naupang ah hian awm thei ve tho mi.ka fapa hi kum4 mi ni a atir chuan amah hi akhawng vek a chil phuan leh kut ke vel khawng vek a ..ari rawk2 a ameng var vek zel a ...tunah ve chuan khatiang anih na kha kum alo tling a phu zawk2 in atlu leh dup thina ...sir hei hi eng tih na nge ni ang le
Hei chu nerve, thluak lam a nih hmel.
Hetiang deuh hian ka awm a ka lung lampang min en sak a athavek antia
Pumpui lam te, anxiety vang te pawh a ni thei ang.
Awm veilam hnute chung hi arawn na zawk thin amaw thawk asak thei lutuk
Kapu tuna isawi ag hian ka awm a nagmah ipan chei em pantur kahre silo va damdawi eitur kan hre bawksilo va
ECG te lo ti phawt la, thil dang vang te a ni thei a nia.
@@Gilead-Thinghnai kapum lam thalo vag minti a damdawi teh minchawh a ka ei reg ah mase nitin mei in kadawi tel2 a kahlau thawngreg ah muthil kaharsat a kakawng deuhreg bawka
Sir, tun lai hian ka hnute chhung ,awm veilam ani mai ang chu ,a rawn na thin a, dar hnunglam ah ana chhuak bawk a, chuan ka pum hi achianglo pumthip angten a awm a, gas tam lutuk angten a awm a, vawihhar ang chi khan, ahlauhawm thei angem le.
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I channel hi ka hre ve chiah e, subscribe nghal e.Ava thain ava tangkai em...
Ka pu ka chhip te hi ana a ka ban vei lam leh dinglam te hi ana a ka ring te hi a kham lutuka ka khawhmuh te hi a fiah lo avai riau aeng nge chhan niang ka thawte ahah thin bawk a khawngaih in minlo chhang hram teh a
HB level te lo check teh.
Oiii a van poimawh Tak em lung a thisen jam lut tur pakhat hi block a doctor in damdoi mi choh hi ka thok ti hah nasa lutuk a Aspirin Chu nitin ei ngai em le min lo reply hram teh Kan mang an lai Tak ani
Ka pu he tia thil ri hriat a hlauh thut tih te hrok a tang awm reng ang te hi a ni thei tho em le achang hian thawk te hi ahah thut2 zel a ka hre thiam lo ani pumpui ulcer chu ka nei tawh hrim2 a maw
Anxiety te pawh a ni thei ang.
Ka awm chhung hi a chhangin a rawn na a ka thaw pangai theilo thawk pangai dawn Chuan a na kalh tlat a enge a Chhan ni ang le mahse a awm rei lo
Chuap lam vang te a ni thei, inherh palh vang te pawh.
@@Gilead-Thinghnai a khat tawk hian a awm thin a.. Thawk that theilo a na tlat a ka awm veilam chhung hi
Deep breathing exercise chungchang ka dah tawh a. Lo zawng la lo practice teh, a țha mai thei.
Achang hian Ka hrawkah hnawh angin aawm thin a, thaw atihah deuh thin ka ka in muangchangin thawk kala leh ringawt thin, ka thin tehi arawn chethut thrin kati mai enge awmzia niangle
Inentir a ṭha ang, anxiety vang te, pumpui vang te pawh a ni thei. Hb te pawh test a ṭha ang.
Ṭha hle mai
A tha thin mang e👍
Lawmawm ṭhin.
Anih lh heart attach hi kaih khawng vek Ang te hian awm thei em le
Kaih khawng hi chu hriatna thazam lam a ni duh.
I aw hi i ti ring deuh thei em le
Ka lo tum tawh dawn nia.
Avan tha tak e
A lawmawm e.
Ka chaw ei ka thin thip tlat,chaw te kha ka eitha theilo a,ka thin ah hian ainhnawh tlat a,thawk har khwpin ainhnawh a,ka hlauthawng lutuk kha thawk leh khat ah ka thaw hah vaka,manganna na men loin min nanga,ka taksa te kha khawng a,ka awm ah te min nam hial khawpin ka thawhaha
Ka panick attack nimai tur ah ka ngai a, heart attack hi alo ni ve thei reng angem le aw?
Anxiety nei nasa ka nia
Nitin deuh thaw hian ka anxiety vang hian ka buai bawk
Anxiety vang a ni thei ang.
Bengvar thlsk thin e
A lawmawm.
Ka veilam hnute chhung hi ana lutk thin a....nikum atang daih tawh khan ania..mahse anatin Ni3,4 chauhte ana thin thlakhatah ...tunkum chu hei ana rei reuh mai a...tin abakah ka hnute zawn ka hnung hi aNa tel tlat a...(anatdan chu thil zum deuhin min sawhse tiang chuan ana a) ahlauhawm viau em leh khawngaihin min hrilh thei em
Kei poh tiangchuan ka awm tun lai hian. Pumthip I nei tel em.
Pumpui lâwng leh pân vang a ni thei.
I channel hi ava hlu em👍
A lawmawm e.
Sir. Ka awm ruh hi a rawn na utut leh thin a. Nasa si lo hian. A hlau awm thei mai a nge
BP leh lipid profile te test la.
Ka awm hi veilam ah hian ana a anat hma hian ka ban hi ana leh ngut thin a i sawi ang deuh khian ka rai lai hian dr in aspirin hi min ei tir a ahma in naute pumchhung ah a thih avang in ka pai leh hian min ei tir car2 thin a tunlai hian ka om veilam hi ana a phu leh dup2 thin a luhai muai2 bawk a ege achhan ni ang le ohawgah in min chhan theih chuan...??
good
Vawikhat ah ana thut ami
Ka sawi ang khian a ni tlangpui.
I sawi angho hian ka kawm, ban bul,pumpui hnun vel hi a na thin,eng nge a damdawi,min hril theih chuan ka lawm ngawt ang. I Chanel hi ka lo ngaithla thin a,a hlu ka ti thin hle.
Pumpui lâwng a nih hmel. Antacids te lo ei la.
Ṭha lutuk
I ti lawmawm.
Awm veilam na ah hian enge damdawi kan ei ang Aspirin a tha em
Aspirin hi heart attack ṭantirhah a ṭha. Pumpui vang te pawh a ni thei tho a, pum vang a nih chuan a ṭha lo ang.
Tuna ka awm dan hinuam lo lutuka ka awm ahian min hnaw ula kaban vei lam hi zawideu ang in a awm a kalu hi ani deu luk bawk a engvang nge ni ang
A na a chhuah hian a rei thin em..nge a rawn na thut thin..ka awm hi a na thin a..a na a chhuah hi chuan kar2/3 lai te pawh a na thin a.
Rei lo ve, i nat dan kha chu a dang.
Heart Attack lamah inring hlel ta ila,tunge pan tur min kawh hmuh thei em.?
Casualty, emergency pan vat a ṭha.
Kan neih leh neih loh hi a tese ve mai theih em le.
I aw hi i ti ring deuh thei em le
Oiii a van poimawh Tak em lung a thisen jam lut tur pakhat hi block a doctor in damdoi mi choh hi ka thok ti hah nasa lutuk a Aspirin Chu nitin ei ngai em le min lo reply hram teh Kan mang an lai Tak ani
Ngai lo ve, emergency atana hman tur.
Heart attack lam Chu ni thei em le ka lung leh chuap in kar ah hian thisen z chho pakhat a block min tia ka om bor vel te pawh nuam lo thrin a thawk te ka kham lo thrin a thawchham ang dawn ten ei ve Ila thra ngemle? Chuan mo voikhat ei Khan thisen block Chu reh gem le khawgaih Tak in o