Improve Your Eyesight magically and Remove Specks
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- Опубликовано: 26 дек 2024
- During the last one and a half year , our screen time has increased. This has resulted in weak eyesight . We all are looking for steps to improve our eyesight . Also we wish to remove specks magically. In this video by #nittygrittywithdrneetikaushik, we will be discussing 8 simple yet extremely effective ways to cure eyesight naturally.
Timestamp is as follows
0.00 Introduction
1.00 Foods that are magical for improving Eyes
2.22 Eye Exercises that can be done in 5 minutes
3.45 How to improve nervous system to improve blood flow
4.35 Observing rising sun within first half an hour to improve eyesight
5.25 Rubbing Palms atleast 5 times during the day is magical
5.55 Pencil exercises that works wonders for eyes.
6.28 Good sleep for 7 to 8 hours relaxes eyes
6.55 20 *20 rule
7.22 Gazing at the flame of diya / candle
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Appreciate for the guidance to restore eyesight with simple exercise.
Awesome tips to follow for improving eye sight. Beautiful reminder. Thank you and loads of love Dr Neeti ji❤
Eating 3 things for last 10years
Doing eye exercises last 10years
Neck exercises doing for same period
Pencil exercise done for a period
Not using screen for long time
Gazed at flame for a month
Went for eye checkup number increased on no catract not developed at age 55yrs
Do you mean to say these things have not helped and increased your eye no.
Using natural holistic energy like Reiki yields good results , one needs to be attenuated for this , it's worth.
Sun light can be used after nine a.m. but with CLOSED EYES ONLY.
That stimulates blood circulation , for about 20_ 30 minutes as found suitable.
Very nice way of narrating. 👍👍
Great help for each of us 🙏
Scrolling the whole day, lots of stuff in heart and mind, not clearly about anything ! Not taking any action, 💬🤔 thinking whole day like a fool!
How we overcome this situation and take action, find clarity about every aspect of life, like- food, clothes, choices, habits relations, goal, feelings, thoughts, what should we do or what not, just 🌕 Full 🌝 awareness and introspection of our selves to live a lively life -
par bhi ek video zaroor banaye jab bhi apko samay mile 🙏
♾️ universe 💞 gratitude
Very useful video for all of us👍👌🙏🏼🌹🙏🏼🌹🌹
Thank you mother. We all love you so much. Thank you mother.
Thanks for your support, love, concern, blessings , prosperity, care, affection..... 💞💞💞💞💞💞💞🙏.
Alhamdulilllah ! Salam and Thank You Universe !
Your eyes have a special glow!
Thanks for the great ways to keep my eyes healthy 💖
It's amazing
My father used to do these 50 years ago
Thank you ma'am for important information about our eyes. Love you ❤️🙏🏻❤️🙏🏻 God bless you and your family 👪 ❤️ 🙏🏻
My pleasure 😊
Thank you for the lovely video S. A.
Thanks Dr...really felt better doing these exercise
आप की वीडियोस बहुत अच्छी होती है 😊🌹लेकिन अगर आपने हिंदी में बनाएंगे तो ज्यादा से ज्यादा लोग इनसे फायदा उठा ले सकते हैं 😊🌹
Thanks
Any astrological remedy?
warm greetings from Madras, It was a gods grace, i saw your video since yesterday (19/3/22) and all interesting it was. I saw this video and Madam you have left one most important veg i.,e, "Tender Snack Guard" Long one and it must be taken raw (by removing the sponge and seed), this was recommended by one experienced grandma. Madam this is just for your information what i have come across. thanks for educating us and god bless, warm regards, ramesh
aapki skin itni radiant kaise hai, Kashmir ke seb ke jaise😍
Very good tips, thank you!
Thank you Ma'am for your wonderful video God Bless u
Thank you, mam. Gratitude. Keep posting. Love from Mumbai.
Very very great and good information.... thank you thank you thank you thank you thank you so much
Pleasant voice inspiring to listen. Doctor.
Thank you Mam...every video of yours I chance upon incidentally happens to be the answer I am looking for ..lots of gratitude 🙏
Wonderful
Thank you do much...Quite informative..I am going to practice from today onwards..
The way we breath through the right nostril or Sun nadi (yang or pingala) may influence eye sight/health eg, regular, easy/free flowing/deep breathing through the right (and of course, the complementary left or yin or Ida) nostril may improve ocular wellness, whose karaka is said to be the Sun (coincidence?!). The experiments are still on and there may be better alternatives but you may try wearing quality 14k ear wear (not tight, minimal skin/body contact, sufficiently loose and of porous design) on your right or both the ears and see if it can alleviate the problem. The Sun is said to be the karaka for general health & vitality so it would be interesting to see if it can improve general health and alleviate ailments such as diabetes, gut dysfunction, infirmity/debility.
Sustained/exacerbated internal body heat (Pitta prakopam according to Traditional Medicine/Ayurveda) may dry-up endocrine system including pancreas (risking onset of diabetes/kidney ailment/loss of protein/eye sight/heart/nocturia/infirmity/debility/rapid ageing and what not). It seems that Zinc may have some potential to alleviate the ailments: a) Traditional Pital/brass cookware (with inside Tin coating/kalai) are known to reduce body heat - brass/pital is an alloy of Copper and Zinc b) 14k standard quality gold mentioned above may have about 3 - 4% Zinc (compared to that of about 1% in 22k or 916) so it may have more potential to cool the body when used on the right (ear); experiments are needed to figure out the optimum composition, and, whatever (composition) suits the right need not necessarily suit the left or vice versa; some checking criteria may include: easy, free flowing, deep breath through both the nostrils, ease of digestion & evacuation, physical & metal active-ness/ease/lightness, optimal human performance, etc. (Standard ear lobe) piercing may, in a small way, cause the human chakra system/energy vortices to be more alive, but the key is to use appropriate material (sans plastic discs/buttons) to prevent risk of overheat/burnout, etc. over long-term/regular (minimal/sparing) use c) It may be a coincidence that a traditional ayurvedic diabetic medicine, Jasad/Yashad bhasma is also prepared from Zinc.
1) And, ornaments/wear (and each of the individual parts) may have polarities too?! So, it's possible that polarity (eg, the way you wear the same (plain/simple single piece) ring on the same finger one way may not have same (subtle) influence (on your overal energy system) as wearing it the other way?! even so, is human system capable of dynamically adapt/adjust to the polarity? from this perspective, other beings are so much better off especially as the (current) human civilisation may not necessarily imply/ensure human progression/betterment/evolution) also contributes to what suits the right or the left? (so right/left/both whatever suits you best may be an approach but that may vary from person to person and also from time/season to time/season) 2) Ornaments may be kept clean (in a proper way) on a regular basis, the dirt/dust/sediment on them may dull/bind/jam (their grossness/low (not so constructive) frequency may have multiplier effect on) one's energy system.
Very very useful Dr. Thank you very much
Thank you so much ma'am for video..god bless you 🌺🙏
Screen shot taken and share with my mother..very informative.. 🙏🙏🙏🤗🤗🤗❤️❤️❤️
so sos sweet. Well , thats spreading good vibes and seva for others . God bless
@@nittygrittywithdr.neetikaushik yes ❤️❤️
Thank you mam for your valuable advice. Forever grateful to you. 🙏🏻
Eggs completely wrong not for human consumption poti karneka jaghase aanewala vastu eyesight ko kharaab kartahai
Thank you mam for such an wonderful tips......
Thank you so much for your tips for eyes .
I admire your face tone the skin looks so good you are beautiful please share the tips on skin. God bless you .
Have a great health throughout your whole life 🧬 journey. ! 😊😘
Very much useful video mam
Thank you so much❤👀👀🙌
Thank you for this useful video Dr.
Thank you very much Dr नीति
Thank you so much. God bless you x
Wonderful..ty. God bless
Thank you Dr. I will start the exercises and make changes in my diet...
Thank you Doctor for the valuable information. 👍👍
Lovely and simple ways to care for eyes. Thanks for sharing maam
Most welcome 😊 So happy that you liked the video. God bless
You have a very pleasing, calm and beautiful personality, always with a nice smile & your speaking skills are very good to keep a person stick to listen to you. ❤
Yy
Well explained.... Thanks so much 💐🙏
Thank you so much. May God bless you 🙏♥️
Thank you🧡🧡💛💚
Very good information
Wonderful video..Thank you so much
Really u r graceful lady
Very nice information Doctor
Thank You Dr. Neeti Kaushik for your guidance and Tips also. You are a Pure Soul and You always try to Give your best for Us. Thanks again and again for your initiative 🙏🙏
nice vdo mam, say about the bracelets that you are wearing
Great
Thank you Neetiji, very informative
Pushpa jhukega nahi salla
🙏🏼thanks for your guidance 🌹
You are so welcome. bless u
Thank you doctor for the valuable information. Just love the way Ma'am, you convey the message. 🤗❤
I really loved ur Video. Very informative
Thanks for sharing.... Will try definitely...
Thank you .Helpful video.👍🙏
MANY MANY THANKS
Mam very good evening.. you have very positive aura.. positive vibes and all that reflects in your appearance and the brightness on your face. God bless you with abundance..
Request you to make a video on gout health how to get good gout.
Thankyou in advance.
I wish I could have elder sister like you . Your voice and the way you speak along with your beautiful smile inspired me to live my life to the fullest. You are amazing di.. ❤️
👌🙏 A BIG THANK YOU
I love your way of explaining. Very sweet and clear.🥰
Very informative vedo thanks for telling so many useful things God bless you always
Dil se bada wala thankyou aapka. May God keep blessing you too
Thanks mam for the guidance
Thanks mam u r a very sweet personality 😘 love you for this information
Simple but highly Effective techniques.
Mam,Tks for sharing important tips to take care of our eyes.very simple and effective.
Thanks..great
Thanks. Thank you very much.
Though I was doing all these exercises but after hearing you explanation I found all the tips more useful 🌹🌹thanks
You're so welcome!
I am very much empress And like you 💕🙏
Thank you 💕💜❤️
I feel 💜🌻🍃🌸🌻🍃💜🍃Happy looking at you 😊 Smiling
Thanku mam for this beautiful and positive video 👍 ♥️ 🥰, Thanku Universe and Angels 🙏 💞 😇 ✨
Thank you so much ma'am ❤️
Badam also is good for the eyes. Right?
Thank you so much mam for everything you share with us with your sweet voice.
Amazing Vedic diet tips.
Very good Madam.
Thanks Mam 👍
Thank you Madam
Thanks a lot ma'am ❤️
Thank you Mam 🙏
HAR HAR MAHADEV. I practice this exercises in the morning few but now i have penned down thankyou
It's good news for Opticians !!!! And Ophthalmologists !!!! 😊
Marvelous 🙏❣️
Good one 💕
Thank you! God bless u
Thank you the video.
Thank you so much ❤️
Thank you for your advise
U missed palming and water splashing ......very very effective and so is pran mudra
......still I very much appreciate your information ma'am
What is pran mudra
Nice mam.i think taratak also help
Yes, definitely. Thats the last point mentioned in the video . It does work wonders
Very skin tone what's your secure madam your smile giving lots of happiness...
I will be trying thank you. I also take fish supplements
Very helpful👍👍👍
Thanks a lot for all these tips, Ma'am!! Following certain steps already from these since some days but not regularly. But now will follow all the other steps that you recommended and make it a routine!👃
THANKS SO MUCH DOCTOR
Thanks for the advice my daughter has a pimple on her eye sight what can she do thanks
Pls mam tell us How wl improve our digestion, how wl dense&strengthen our hair, say with out oil products, medicines
Good...healthy...Advice