Understanding Cycling Knee Pain: How Setup Mistakes Lead to Discomfort

This video is more of a deep dive into the reasons why knee pain occurs due to various issues that may be present in your set up. I am trying to give context on why pain occurs and the thought process I approach problem solving with in a fit. #cycling

[@sean3620]

Great video!

[@dougieshawbikefitter]

I was very very close to not uploading because I thought it was me rambling

[@401SNelson]

It is great! Glad you uploaded.

[@sean3620]

@@dougieshawbikefitter super insightful! It helped me realize there is more to bike fit. The way the pelvis sits on the saddle is paramount. And for me... handlebar height fore/aft has the greatest input. Loved your video. Thank you for posting.

[@401SNelson]

Very informative!

[@dougieshawbikefitter]

thank you!

[@tomek6481]

Impressive knowledge, I’m waiting forward for something like saddle discomfort video. 🙏

[@dougieshawbikefitter]

In the works - what questions do you have?

[@tomek6481]

@@dougieshawbikefitter have discomfort in perineum area already for a long time+8 years changing saddles really often, been in couple of bike fitters nothing help. I’m curious maybe you have some recipe. I’m losing hope. Slowly stop doing most satisfied activity in my life.