Effective 10 Minute Diaphragmatic Breathing Exercise / Meditation

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  • Опубликовано: 30 окт 2024

Комментарии • 29

  • @FLIMTHEMAN
    @FLIMTHEMAN 8 месяцев назад +1

    I kind of like diaphragmatic breathing more than alternate nostril breathing because it just seems more interesting. Aside from that awesome video!

  • @09LonghornsRule
    @09LonghornsRule 4 года назад +11

    My thoughts after the last round ended.. "That was ten minutes?? Where did I just go?!" Absolutely loved it

    • @FeelingHealing
      @FeelingHealing  4 года назад +1

      Perhaps I'll put some longer ones up :)

    • @09LonghornsRule
      @09LonghornsRule 4 года назад

      @@FeelingHealing Yes! I've taken this video to youtube loop and will just go for an hour at a time. I am so glad you created this video

    • @FeelingHealing
      @FeelingHealing  4 года назад +1

      @@09LonghornsRule I'm super glad it's useful! My channel has been inactive due to problems with computer/mic but should be back up and running to make regular content again within a week or two and I'll certainly make longer versions of this kind of stuff. Have a good day buddy

  • @Kshama378
    @Kshama378 4 месяца назад

    Its my request please upload more videos don't stop it 🙏

  • @chezh9221
    @chezh9221 Год назад

    Thank you, Thank you, Thank you ❤❤❤

  • @5maz
    @5maz Год назад +1

    Thank you, very helpful

  • @swetharavishankar4825
    @swetharavishankar4825 17 дней назад +1

    Breath in through nose and exhale through mouth ?

  • @Clara-rz8oi
    @Clara-rz8oi 3 года назад +4

    That was very relaxing, thank you 😊 Also I felt kinda dizzy, that was fun 😅

    • @FeelingHealing
      @FeelingHealing  3 года назад +2

      Thank you! Yeah that can happen, nothing to worry about just don't overexert yourself :)

  • @francescoblunda365
    @francescoblunda365 4 года назад +3

    Thank you for your videos... Very well done and helpful stuff

  • @ЛюдмилаЛю-г9ю
    @ЛюдмилаЛю-г9ю Год назад

    Thanks,very healthy

  • @chezh9221
    @chezh9221 Год назад

    Thanks

    • @FeelingHealing
      @FeelingHealing  5 месяцев назад

      Sorry for the very slow reply! Thank you so much :)

  • @FeelingHealing
    @FeelingHealing  2 месяца назад

    Hey! As you may or may not know, I make all the music for my videos. If you're looking for a free way to support me or are just interested, I'd appreciate you checking out my original music! The genre is Indie Pop. You can have a listen here :) linktr.ee/karltomlin

  • @jackhart9289
    @jackhart9289 3 года назад

    Enjoyed this 😁

  • @idkwhy6287
    @idkwhy6287 11 месяцев назад +1

    0:33

  • @mikeferrell3498
    @mikeferrell3498 3 года назад +2

    Nice n relaxing untill the loud AD at the end came on. Please consider this when making videos👍

    • @FeelingHealing
      @FeelingHealing  3 года назад +2

      Thanks for bringing that to my attention Mike, that's my mistake. I have taken the ad out of the end of the video and will make it more obvious where the end is in future videos :) Have a great day.

    • @monikaxoxo6585
      @monikaxoxo6585 3 года назад +2

      How great is this! I listen to this video almost every day and got so use to turning the RUclips of at the end cause of the add. How wonderful that you took the comment to consideration and fixt it!
      Thank you 🙏🏻 sending good energy your way🧘‍♀️

    • @mikeferrell3498
      @mikeferrell3498 Год назад

      @@FeelingHealing why’d you add it back on at the end?

  • @nickarnold8417
    @nickarnold8417 Год назад

    How long and/or how many cycles are recommended?