Healthy Grocery Shopping & MEAL PREP
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- Опубликовано: 14 окт 2024
- Eating healthy doesn't have to be miserable, make it fun with creative and yummy meals! Today I give you three meals to prep for a week + yummy snack ideas! ENJOY xo
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Just found your channel and I CANT STOP WATCHING
So happy to have you :) xo
ikr i love her
After binge watching your videos, every time I eat healthy or have an awesome workout I say live fit live fit with whit in my mind not out loud lol. I get all happy and giggly people at the gym probably are like wth lol but thanks for posting videos they make my day!
I absolutely love your videos they're so real and down to earth. Great health & fitness advice too thankyou for your videos!
You are SO NICE TO ME
OMG I just got the greatest compliment! My daughter came up while I was watching this and making my grocery list and she said "Hey that looks like you" MADE MY DAY!!!!
Love ur hair parted in the middle also can totally relate to the swatches on your hand
You have the best meal preps! Quick, easy and to the point. No BS. Keep it up girl! 😘👍🏼
New sub and new at this fitness journey your videos have helped me out so much Whitney :) I joined the gym about 3 weeks ago and I honestly never thought I would fall in love with eating right and working out :D your literally my fav fit RUclipsr.
P.s your recipes are amazing :) xoxo
I cant stop watching your videos girl. You are an inspiration, such good vibeees love to watching your videos before and after my workouts, LOVE YOU ✨❤️
i've been consistently working out for almost 3 years now but i just found your channel last week and i am OBSESSED WITH YOU! did you shredded back and biceps yesterday, up my protein game this week and today going on busting a mission to grab some awesome healthy snacks. YOU KEEP ON KEEPING ON BABE!! live fit, with WHIT!
just discovered your channel and have been waiting them non stop!!! been doing your workouts and im so excited to see where this takes me! ❤️ thank you!!!
Stumbled upon your channel last night and I'm already obsessed.. You're my motivation to be healthier & more fit!!!
You are a genius! I don't know why I haven't found you sooner- simply, easy and you work in an office (which I find makes it harder in terms of food prep). Thank you for making videos :) Ps you are absolutely stunning
You should do another “go grocery shopping with me” video soon!!😻
I love your videos and you've inspired me to get in the gym again and with patience and determination I can have a banging body too!!! THANK YOU Whit!
just started watching your videos and WHERE HAVE YOU BEEN my whole life. you and your videos are an answered prayer to my fitness monotony/rut. love your channel anddd i just bought the protein and BCAAs you recommended :)
I love that she clearly went to the cosmetics section before the grocery shopping and had a few swatches on her hand. I can totally relate to Whit and I love her 😭💕
Just found your channel and have been binge watching! How great that you made pasta and aren't afraid of carbs! 🙌
I'm on a binge watching spree and now it is 10 minutes till 2 am in Connecticut.
I missed the gym today and I got home from work a little late,so I decided to watch one of your glute workouts and tell me how I've been watching your videos back to back... lol I love you girl and your videos 💕
Your makeup is always on point 👌🏼😍 loving the swatches on your hand hahaha💘
Found your channel yesterday, did one of your leg workouts last night, and now binge watching your videos with ultra blasted legs lol. Thanks for being amazing! I love the tutorial style of your workout videos.
great meal prep ideas! just trying to get back into it and your meals look super easy! looking forward to shopping today :)
Can you do a Healthy Grocery Shopping w/ Whit series 😭 it would be soo helpful bc sometimes I just don't know what to get or need new options
you're such a fun person, can't stop watching!
3rd video in on your channel & already in love with it! you are so funny & informative.
This is literally so so perfect for me. I am a broke college girl, and I love how you use Kroger brand stuff. I'm all about the Kroger brand girl. All your recipes are so easy. Thank you so much!!
Whitney i love your personality. You stay cracking me up!
Meal prep saved me. Especially with being in high school and having a busy schedule it has helped me eat healthier. Thursday however me and my friends get monster and froyo. So that's my cheat day
Can we just talk about the makeup swatches on your hand! Hilarious. I do the same thing. Love your videos and your workouts. I'm kinda obsessed! Xo
having a friend like you Ms. Whitney.. life just so awesome.. love ya..! keep it up that way. Good to go!😘
I LOVE YOU SO MUCH
I'm definitely going to start meal prepping!! thanks Whit! 😘
thank you for posting the price!!! I'm def on a budget!! and i really like to see the prices!
The swatches on your hand lol I can relate!!
Just found you! I am now going to meal prep the meals you made in this video. What do you eat the chicken with? Also can you put the recipes in the description? Thanks for making meal planning seem easy :)
I love love love this video! Please do more like this one!
You always made me happy with your video Whit... I love you girl! your the best girl.
Currently binging all of your videos instead of starting my diet.
the line when ur in the grocery store about your rice cakes cracks me up 😂😂😂😂
I went looking for that carb milk everywhere and they don't sell it in my small town nooooooooo!!!!
AWESOME Video! I love your meal ideas/options! I never thought about spaghetti! That is the perfect meal prepped meal and it's delish!
IT'S SO YUMMY! So happy you enjoyed :)
Randomly came across your channel. Best thing thing that's ever happened to me! have been binge watching your videos and Iv learnt so much I didn't even know. Thank you! :) permanent subscriber #teamwhit 💪
Thanks for all your fantastic tips! You are so helpful and so glad I found your channel, on my way to start my fitness journey x
Came to your channel after Steve Cook referenced it. Love the humor and info! Thank you
I loveeeee your channel !!! keep it going girl!
Hummus is amaaazing and so easy to make !!! It'll make you more willing to eat veggies 😜
You should totally do your meal prep with an instant pot!! You can cook the crockpot meal in 30 mins tops!!
So inspiring 🙌🏽 love your videos!
I too slave away at my desk job... I feel ya girl.
+Lauren Andersen GIRL I KNOW YOU FEEL ME. Hahah miss you already.
addicted to your videos. 😍😍😍😍
That healthy spaghetti looks & sounds so good!!! Did you use two pounds of ground turkey with one box of noodles and one jar of marinara?
+Kaylee Via I actually only use about half the box of noodles to avoid overdoing it on carbs! Use the app MyFitnessPal to help count the macros. The more protein, the better 😋
I'm glad to see I'm not the only one who walks around with makeup on my hand. 😂
Watching this video again 2 years later. And you reminded me of your little sister here!
i watch your videos ,every single day ! you are hilarious
thanks for the different clean recipes I was starting to get board with spinach salads. Can u recommend a good protein powder as well.
Youre my favorite fitness youtuber😍❤️❤️❤️ keep it up!!!
just found ur channel,im loving it :) id love to meal prep but I'm worried about how well the food keeps in the fridge ??
Shelly McNelly I would meal prep but only for like 3 days at a time if you are worried
But they usually keep for the whole week
As an Italian that "noodles" killed me
btw awesome video
Ugh! I need to get at this level. I spend 2x that amount between Whole Foods and TJs. Have you noticed a difference from buying organic items vs. non? I struggle with this, and end up trying to
buy as much organic items. More so from the benefits I've read in various magazines, articles, and friends input.
Girl... THE SONGGG I thought it was a target commercial 😅
OH MY GOSH that crock pot. I have the same one but bigger, lovely gift from my parents :p
Hi Whitney! Just recently subscribed and I was wondering how you went about meal prepping while you were in college? I live in the dorms so I don't have access to an oven/stove or anything. Any suggestions??
You are so pretty! 😊
Obsessed with yo videos girl!
i like your necklace..where did you get it from?
Haha love your videos! You're so funny 😹😹
+Hilda Zin Hahaha thank you! FAVORITE COMPLIMENT EVER :) Thank you for watching, babe! Xo.
Love this please do more of these videos
I buy the same kind of milk at Kroger!!! Lots of protein and super yummy
you resemble Christina Applegate so much in this video! You're super cool to watch, I definitely subscribed! xox
You are my favorite RUclipsr I literally watch you every day.
Your so fun and motivating!! 😊
Lysm
So I found your channel last week and have been obsessed ❤️ I'm now looking forward to my new journey to fit life. ☝️also gonna give this meal prepping thing a go.
Hey whit quick question😬 whaaaat editing system do you use? Love your editing!!
I was wondering if you could make a dorm friendly (microwave only) meals to meal prep?
you are like super amazyng!!!!!!!!!!!!!!!!!!!!!!! the best of the besttttttttttttttttttt!!!!!!!!!!!!!!!!!! im loving it!!!!!!!!!!!!!
girl do you eat greens like kale, broccoli, spinach etc?
Your crockpot is adorable.
Nice. We have the same toaster... we're totally toaster twinzies.
I'm writing everything down!!! Thank you!
Love yur vids!!!! Do yu track yur meat before or after it's cooked??
what do you use to record iphone or gopro and what software
Lmao the swatches on your hand
Has anyone ever tried those pancakes that she just made? How about you Whitney, what do they taste like? Like regular pancakes?
For the chicken in the crockpot do you put chicken broth or just those ingredients? :)
Chicken, chicken broth and the seasoning :)
Including the tomatoes? :)
I wanna make those protein pancakes!!!
what sauce do you use ?! and or seasonings ? Ps Love your vids
When you cooked the ground turkey, did you add seasoning???
You're so likable!!!!
I can't meal prep cause I live with 6 people that will eat anything in sight.
Hey its almost 2018 do another grocery haul
You’re so pretty!!
AYEEE go Kroger!!
I need to know how some carrots, yogurts and cucumber is enough for a whole week !!!! Please explain.
I know you have the meals
But a break down of like the days would be nice !
what is your day job? love your channel girl!
Love your hair in this vid
Che me encanta tu canal!
I have the same crockpot!!!!!!!!!!
Hi Whitney, first let me say you're so gorgeous and so beautiful! And I will tell you my age as I am not embarrassed nor shy about my age but I am 55 years old and I am trying to get a lean sexy body and I'm trying to watch my sugar and salt intake. But I workout when I can because I have a mother who has dementia to take care of and some days I just get lazy :( but, I was told by a nutritionists and fitness expert that it's okay to have a little bit of sugar and just a little bit of salt intake as long as I don't over do it. But I would like to know how I can just break the "lazy mood". I do planks every day 59 second on my elbows and 59 seconds on my hands as if I'm going to do push ups. So, I was told doing these planks works all major muscle groups. Is this true and what do you recommend about being lazy? Also, I make a lot of fruit and veggie smoothies as well with plant based milk and almond milk vanilla flavor. Sometimes I will put in a scoop of women's protein powder in with my smoothies. Thanks and God bless! :D
Learley Wells this is one of the loveliest comments I’ve ever seen ❤️ bless you
Whit you are the bomb girl!! And such an inspiration...but for real I need the recipe for your pancakes! Can you hook a sista up?? Love your videos 👍🏼👍🏼💜
Hey whit! Where can the carb master chocolate milk be purchased! Yah girl here LOVES HER SOME CHOCOLATE MILK!
Diana Shields kroger
hii! i love your videos :) xx you should post a grocery list on insta!
Smiths!😍