Dealing with Setbacks

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[@user-ib4xw8vf4b]

👍👍👍👍👍👍

[@axtro8001]

keep making videos, you will be big one day. i watch you with everything i do, when i eat, when im in math clas, and when i do homework or just relax. You are just so cool

[@joecemlyn-jones]

Thank you buddy! Don’t you worry videos are coming every Sunday 🤙🏼😁

[@teamplsport]

Two of Birminghams finest ever Gymnasts - on the same video - amazing stuff Joe and Korben, you two are strong !!!! 💪💪💪🔥🔥🔥🔥🔥🔥🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧

[@joecemlyn-jones]

Thank you very much Paul! 🙏🏼😊💪🏼

[@nenetovar]

Not the finger 🖕🏻. 😂🤣 😂 🤣 😂 Towing the plane ✈ 😂🤣 😂 🤣 😂 🤣 😂 get well soon 😊😘 😘

[@joecemlyn-jones]

Ahha thank you my friend 😅

[@deltalima6703]

Hope the hand is getting better

[@joecemlyn-jones]

Thank you 😊

[@deltalima6703]

Feet should be flat on sled pulls. I did them professionalky for months when I was 16.
Tiptoes feels natural, but after 3 weeks of keeping the feet flat you realize its actually crap.
Very few people do them every day for 8h a day for money. Its not well known.

[@joecemlyn-jones]

Thank you, I’ll give that a try!

[@axtro8001]

what is the harnest rings thing called?

[@joecemlyn-jones]

It’s called a 50/50 belt. It takes away 50% of your body weight so it makes strength easier!

[@axtro8001]

@@joecemlyn-jones Tankss!