EMBRACE MENTAL RESILIENCE: 10 POWEFUL STOIC LESSONS THAT FORGE INNER STRENGHT ! | SCROLLS OF MEMORY
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- Опубликовано: 28 авг 2023
- 10 Lessons you MUST do to maintain Mental Toughness (Stoicism)
- Imagine facing tremendous challenges and adversity only to emerge stronger and wiser on the other side. What if you could access an ancient source of wisdom to guide you through life's trials and tribulations? Today we're going to explore the teachings of a great Roman Emperor and philosopher, Marcus Aurelius, and discover how his timeless wisdom can help us build resilience and inner strength in the face of adversity.
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tags
1. #stoicism
2. #IronMind
3. #Motivation
4. #selfcontrol
5. #PersonalDevelopment
6. #Ancient
7. #stoics
8. #Acceptance
9. #EmotionalBalance
10. #lifeplan
11. #PersonalTransformation
12. #stoicwisdom
13. #Positive
14. #InnerGrowth
15. #OvercomingChallenges
16. #Mental
17. #innerpeace
18. #self
19. #PositiveEmotions
20. #lifewithpurpose
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"Life is an insane struggle, in which the strong survive and the weak succumb to the shadow of their own incompetence."
Great work
❤
Define the weak.
As he suddenly encountered something he could not handle. He sees his old comment years later. Knowing.
Invaluable 😊
I listen to this every day instead of the negative fake news. And I am a completely different person. Changed for the better 😌.
Negative fake news can also be used as weightlifting for your mind. As long as my mind is healthy it has muscles¨ that are impressive. Please train with the negative that pulls you down.
Brain wash yourself don't let them brainwash you.
Some people say reading and studying the Bible is even better.
Glad you don’t listen to “negative fake news” ! Try listening to positive real news in addition to watching videos like this! It’ll change you for the best, I promise!
@@ANNIET5775 Yes people use many methods but they continue suffering which is a fact.
Even at 59 years old, this has change my focus for a great third act in my life.
I have been waiting all my life for a means of living a full and beautiful life. Now, at the ripe old age of 69. I have found it. I needed this understanding of life. I am so excited at finding about marcus aurelius.
Beginning of my third act, I know how you feel.
I am a new person . I am grateful for this reminder and for life's experiences because I am growing to becoming the best version of myself.
I am glad to say, there's a special place for you at least in this world
😮 . . . . I'm SOO Happy U say that, as I also listen over and over again until it's imprinted on my mind as a memory! 👍🏼😊
( VERY Useful. )
👍🏻💚😁. ✌🏻❤️✝️👈🏻
I am a new person, I have been struggling with feeling overwhelmed and anxiety attacks. Thank you so much for this life lesson, I will listen to this everyday and begin my healing journey.
I AM A NEW PERSON! I have a new perception & a clear path!
It's one thing to listen to wisdom, it's another to practice and embody the teachings. May we all take the necessary action to live a prosperous life.
That's right
Practice Practice Practice
💯
Suffered from depression. But now I started meditating and found out about stoicism makes my life more easier
"Perception", understanding that ones idea of their situation, is based solely on their "Thought Program" aka "Subconscious Thought Program", which is largely built from the birth to age appx 7, and forward, learned ideas through our home and environment, parents, family, friends, school, church, community. These are variable filled with Thoughts and Beliefs which can be sorted into 2 groups:
Positive Thought Energies, associated with the Higher Mind, aka Mature Mind, Love, Joy, Creative, Optimism, Laughter, Compassion, Inspirations, Wellbeing, Harmony, Peace, etc, it is where Wisdom resides.
Negative Thought Energies, the Lower Mind, aka Ego Mind, aka Adolescent Mind, fear, prejudice, Judgemental, envy, jealousy, insecurities, anxieties, and states if depression are associated with these thought energies.
(Depression is largely a state of fear induced, Lackings: lack of balanced self love, self worth, self confidence, self esteem, etc.)
Gaining the indepth Comprehension of the defined meanings of the "Universal Law of Attraction", realizing that Our Thoughts are energy, and our feelings are enhances concentrated energies, reinforced by Beliefs, which are vibrating, and together these set our Vibrational Frequency.
This Frequency degree attracts like Energies Frequency and that is what we experience as our reality.
Understanding the we each are Souls, in a Human Vessel, experience a Life Journey with the 5 Senses. When this Perspective is considered, we can clearly see the "Universal Law of Attraction" as a key, one that defines the Universe, the Divine Design, and that once known, it's as if "We have been given the key,with which to Create, to affect more Positive Experiences for ourself and thus affecting a more Positive Experience for our Collective.
We are able to more fully realize our truer Value, our Soul is Energy, and energy is Eternal.
When we release the inaccurate Learned Fears, we are Free, we are Creating a far more positive delicious feeling experience.
It is necessary to Reprogram our Thoughts Program.
Reference: Dr Bruce Lipton, "Reprogramming the Subconscious Thought Program", see his website for various ways including:
Affirmations, Tapping, Meditation
Meditation for just 15 minutes daily Absolutely beings results, Wellbeing, a Harmony/Balance in our state of mind, emotions, and overall experience of life.
Establish a habit of being "Conscious in Thought" (present in the Now) + Applying Higher Mind.
This is easily done in 90 - 120 days.
Remain realized in the value of this and, with feelings of ease, you will feel the unfolding from the darker gloom into the Light of your True You.
It is a matter of:
Choice
Best Thoughts ...
Beth Bartlett
Sociologist/Behavioralist
and Historian
I love being this new person (man)
That’s awesome. Do you listen to frequencies when you meditate. The vibration is key to getting all that negative energy unstuck. I listen to solfeggio frequencies. They tune your chakras. Also chanting lam vam ram ham and Om will also help. It has cured my anxiety depression sciatica and many more. I quit smoking. Drinking doing drugs. It has completely changed my life. Peace ☮️ ❤️ 💡
..
I too have suffered from depression and have been helped by the stoics. Drugs didn't help. Also breathing exercises, meditation and cold showers. I know what you are going through and it can be pure hell in the bad times. Also, if you don't know the Lord he can help a lot.
I am new to stoicism at 57. Wish I was exposed sooner but what I’ve has changed my life.
I AM Here!!! Born Again in Christ, SOBER, Vigilant, and a Pure Heart! Steadfast in the TRUTH!!! ❤ Amen!!! I suffer NOT a witch to Live!!! Theres no one between you and the Father!!! 🎉🎉🎉
Praises to Him and bless you
I must listen to this several times til it is second nature to me.
❤
Yes, same here!
I am a new believer here...
Same💫✨️
Yes. However I find these were all things that have naturally been finding out on my own. It's nice to make sense of it
Since I discovered stoicism, I feel like completely different person, I don't react on negativity of people too. It seems so relieving and powerful ❤
Our Bible teaches the same principles. You can read Proverbs
😊Ditto❤
👏 👏 👏
That's fantastic to hear! Embracing Stoicism can indeed bring a profound sense of calm and empowerment, especially in how you handle negativity from others. 😀
@@deliabotha7187
Yeah but we don't have to worry about your "one god" ....
A wise man knows himself.
A smart man knows his limitations.
A courageous man is smart enough to use his wisdom to push through those limitations and succeed.
I'm not a new man rather I'm the same man who's gained a little more wisdom. I humbly thank you.
I thank God for my blessings and I thank Him twice for my struggles. You grow through what you go through. And as always "Enjoy the Journey Folks" I AM.
"Developing a strong sense of identity and knowing your core values can also help you cultivate detachment. When you have a clear understanding of what truly matters to you it becomes easier to let go of external factors that may not align with your values. ".... Truer words have never been said. Thank you.!
I am a new person. Renewed thru Christ who strengthens me.
PRAISE ye the LORD Jesus Christ who gives you the VICTORY over the Fowler!!! Overcomer!!! God Bless you!!! Amen!!! Enjoy the Sunny Days... So let your Light shine!!! Amen!!!
I'm a new person and I can't express how grateful I am because I've been struggling my whole life with my thoughts. I will try and dedicate myself to this amazing life technique in my daily life.
I need more time in joining I really wants know about getting more out stress around me with grow children grand neighbors for sure neighbor don, t work for me but I try be aware. I only get money once moth I try come around than pray for me I need body help apartment by Dec, 12 or ? Under housing authority in Martinez CA my worker knows I, m senior year me bad this lease 12 monthly some one trash place from door is bad
I am growing and learning empathy, humility and acceptance. Needed this 4 years ago.
I am a new member and grateful to have found this recording. ❤
Literally overcame a challenge because of this video. I made it to the end. Thank you. I am stronger now.
"Reflect upon the Past.
Embrace your Present.
Orchestrate our Futures." --Artemis (DD3)
🐲✨🐲✨🐲✨
"Before I start, I must see my end.
Destination known, my mind’s journey now begins.
Upon my chariot, heart and soul’s fate revealed.
In time, all points converge, hope’s strength re-steeled.
But to earn final peace at the universe's endless refrain,
We must see all in nothingness...
Before we start again."
🐲✨🐲✨🐲✨
--Diamond Dragons (series)
THE LAW OF DETACHMENT .. 👍🏾💯
Yes!! And Amen!!
Peaceful 😊
Everyday I wake up I GOTTA BE A NEW PERSON 💪🏾💪🏾💪🏾
The wisdom of God is higher than the wisdom of men. These teachings help to apply in a practical way that supports biblical principles thank you.
Im 61 yo and found this to be very helpful for my mental stability,! I meditate everyday to decompress ny false thoughts in order to stave away anxiety depression & moods TY
I am a new person seeing life with a different light right now going through some hard changes rn but giving up to God and letting go for the first time is so freeing it brings tears. Much love to all on this journey of life may you all find your blessing. Go with God, Christ bless.
Wishing you the best. Reading this inspired me thank you !
We are all on this journey of Awakenings & I’m grateful there are so many different growth cycles… just as I learn one thing, there is something else to learn. It’s wonderful to see others grow & learn & know I am not alone on this journey of “Life Lessons”. Cheers & Wishing You Excellent Health. Whether You Need It Or Not, I’m Sending You A Hug 🤗. 🇨🇦
God Bless You & Protect You🙏. I Forgot to say this in my message to you.
I believe who was someone not much different from how I am today, becoming more stoic in my heart I am more empathetic towards those who deserve it, I don’t buy what I cannot afford & I live a quiet life. I go out when asked & though it can be hard I try to make sure I listen! I’m doing my best after many loses & sadness. I’m trying hard to understand this life. And walk away from people telling me what I should do & not do!
Actually I am a new person. But only because of me. I have done so much work on myself. And I am so proud of myself. I’m the only one that could change my life and I did. I went within and cleared out my chakras. I practice all of these things you talk about. And it’s just confirmation that I’m doing what my soul has shown me. And for that I thank you. I just subscribed and I’m ready to learn what you know. Thank you. Peace ☮️ ❤️ 💡
I found my true self learning all this. I am so grateful for the trials, lessons, growth I have made
Thank you for taking your precious time to make this video for us all, I feel like a new man from watching this
Thank you.❤
I'm becoming a better version of myself, listening to this. Love it❤
I listen to you everyday, your words are so true 👍 and give me confort and hope,,,,God bless you
Im a new person listening this motivational video,hopping so God give me more resilient to adversity❤🎉
I am a new person in this thread and logic and reasons is a way to journey this temporary worldly life. Be present towards a clear goal and align it with perseverance with core values and integrity. Go like great warriors are always determined to win and level up ❤😊
I am a new person, seeing life with a different light. Thanks for the wonderful insight.
I am a new person here. Thank You for being here.
I have become a new person after listening to this video. A new found source of peace, inspiration, and motivation. Thank you. ❤
I didnt realise how closely i lived to these teachings. Its a good nudge on the shoulder that you on the right path, the path of kings, some of the most influencial people of our time and times of old. Life can be blur especially as a man of nower days , such guidance is needed. Im grateful, honestly , i am
I am who I’ve always been.🌸Thank You God.💜✨
I absolutely LOVE stoicism! I knew I was stoic in some ways, but now that this philosophy and way of dealing with life has been more clearly shown to me, it's like a Silvan bell has been rung within my soul's very center, sounding pure and true to who I've always been, a sublime recognition.
I am a new person. Listening to this video can inspire us, but practicing the principle we listened to can give us the strength to overcome the adversity we encounter in our daily lives.
Life is a gift, a struggle and blessing at the same time. Thank you for this Stoic guide.
"If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it." - Marcus Aurelius
It is a great honor for me to be here in Shanghai, and to have thisopportunity to speak with all of you.
No matter how many times I hear the insights of Marcus Aurelius, there is something new to learn. Thank you kindly for sharing and I am a New person thanks to this video
I am a new person who experienced stupid things in my past life, but for now here I am developing my self-resilience, sufism, stoicism, asceticism, & spiritualism by spending my life in accordance of being loneliness, and philosophizing everything that happened.
I'm a new person, and being grateful by stoicism wisdom.
I am a new person. Taking time everyday like this is helping me focus on what is important.
I am a new person. Thank you for these words of wisdom. They are so uplifting. It’s one confirmation after another. I am very thankful.❤🙏❤️
From the last years of Elementary school through College, the time in revise and all of life that I have lived in the past seven decades, Stoicism has been my best armor against the arrows and stones of life, I have been able to find solutions to some very complicated personal matters by being Stoic. So yes I am a new being because of it, thanks.
I am a new person here. Listening how to practice stoicism every morning has helped me 😊
I have a challenging illness schizoaffective disorder - bipolar type and practicing prayer, stoicism, mindful meditation, grattitude, vigorous physical activities are my toolbox for handling challenges, setbacks and social interactions in everyday life. Medication are like crutches but it's up to individiual to grow and get stronger every day for the rest of your life. As a result of activities mentioned above : I'm calmer, more resilient to stress ( most common trigger for mental illness) , physically stronger and happier. Love your channel. I admire your work
After a first listening, I see things and people differently. During time of challenges, i use to be very discourage and negative. But I am grateful for everything happening in my life which is helping evolving into a new and better person. 🙏
I'm new and this makes so much sense to me definitely hear it every day 😊😊 I want to change.❤
Always profound knowledge I Experience on this station.
Experience is the hardest kind of teacher. It tests you first and gives you the lesson later.
Yes
Dear Sir thank you very much for sharing Stoic philosophy with all of us. I have been practicing Yoga for decades n I was amazed to realise that Stoicism & Yoga philosophy are practically the same! With the 10 Stoic life lessons I am more confident than ever that by practising them effectively I can finally achieve the inner tranquility n effective living that I have been searching for in my life n truly become a new realised person, a better version of myself fulfilling my innermost desire! I am truly grateful for passing on to us these timeless life lessons 😊
I love YOUR comment , i feel the same ,running Amway from anxiety AND searching for inter piece all my life
I was thinking the same thing too about the alignment with Yoga. That is the principle of Yoga, as outlined by Sadhguru, Isha Yoga Center. Phrases may differ but the meanings seem the same.
Do try Inner Engineering, one of the basic programs offered, which I now practice daily.
Thank You for this. May God Bless you. I have truly renewed My Spirit through these teachings.
I am a (becoming a) new person. Thank for inparting this wisdom, it's been a tremendous help to me, especially with a situation at work i had to deal with this week. Internalizing the philosophy of stoicism has been bringing me direction, clarity, and a much-needed lightness to my soul. Thank you!
I keep on listening to these teachings to reprogram my subconscious. I am so grateful to have come across stoicism. When the student is ready the teacher appears...
“I AM a new human from this offering!
The Stoics are such a simple and graceful study for anyone.
The value of Self Care/ Compassion today is becoming paramount for a daily practice.
I love that the younger Gens will have access to the mental health boom, they get what they have to do in order to keep focused and joyous.
This series is perfectly timed!
✌🏼
I am a new person because of this video, a new improved person because of these teachings,I thank you , I am looking forward to your next lesson and learning and listening over and over again to the one's I have already learnt from.
Be who you are,live how you want, always be your best friend ❤...
As a first timer, I find this video both overwhelming and necessary to make adjustments that I desperately need to make. Thanks for posting it, I'll be re-watching it several times to let it sink in.
I am so grateful for this video of knowledge, self control, graditude, and a life of purpose. Thank you🙏🏽
I agree too much of strong emotions can be harmful to rational mindset. Maintaining a balanced emotional state is really important in life. I agree. Thank you for the vid! ❤❤❤
I discovered Stoicism last year and I have a been a new person every since
I'm a new person interested in felosofy and I like Marcus Aurelius meditations of life thanks keep up your good work
I am a new listener and this resonates perfectly with my personal life philosophy.
I am a new person from watching this video, and I'm grateful for all that happens in my life 🙏🏼
I strongly support this channel. We men have got to be strong. Never forget this is a man’s world
I, too, embrace the journey of becoming. Thanks for sharing these lessons.
Must listen to this most needed and helpful wisdom over and over again till it becomes part of me Thank you so very much it instantly calmed me down and gave me immense strength and peace❤❤❤❤❤🙋♀️🙏🏻
I am a new person , thanks to your uplifting and helpful videos. Please continue to do more such helpful videos for helping troubled individuals. May God bless you always.❤❤👍👍👍👏👏👏
I listen to this every day to change for the better
Indeed, this is a life changing lesson, I am completely a new person now, bring more of this to empower people to change.
So GRATEFUL for this video 🙏🏻 ! So many takeaways, thank you 😊
Am gradually becoming a new being.thanks to ancient wisdom
I show gratitude and grateful for everything.
This is beautiful! Without a doubt; I am a new person because of this video! Thank you! I will be buying a copy of The Meditations because I need so much more of this in my life.
This comes at a good time in my life. Stoicism
🙏🧠❤
I am a new and better person then I was yesterday! Thank you!🎉
More people that viewed this should have liked it, give back a little bit of gratitude and appreciate the time of others
stoicism 🌙A cure for your mind ✨
🙏🧠❤
This 'Embrace Mental Resilience: 10 Powerful Stoic Lessons' video is an absolute powerhouse of wisdom! The way it articulates key Stoic principles for forging inner strength is both enlightening and empowering.
The emphasis on resilience, rationality, and the power of our mindset is a much-needed guide in today's fast-paced world. Each lesson is a nugget of practical wisdom that resonates deeply. Thank you for this impactful compilation.
It's a video that not only educates but also motivates to cultivate a resilient and powerful mindset. Kudos!
I am a new person now through your guidance
Thank you for all the life changing messages that you presented so eloquently. I am new to your channel.
I am a new person. I am touched by the ways to remain rational and show gratitude
I am a new person now… I also bought the book of Meditations and Seneca also Epictitus.. At 53 I need a new start in my life for the winter of my life as begun! Us men are often on our own to deal with whatever life throws at us and this helps thank you…
I ❤am a new person,everyday,every challenges,every set back.🎉I will be strong, and more reselient for the rest of my life.❤❤❤
" I am and have been reminded that I have been on this journey for sometime now...Thank you"
Truly I AM A NEW PERSON, A GREAT GUIDANCES IN GOING THROUGH LIFE'S OBSTACLES!
I am a new person. Thank you very much. Why weren't we taught this in school? Imagine how much better people would be.
I am a new person after listening to this awesome and inspiring video clip. Keep them coming
Gratitude, and a continuous feeling of appreciation draws further assistance from those everywhere who have been giving and teaching, even an ancient Emperor!
I am a new person here! Thank you for all the input and support to the stoic way of life and all that it offers.
I am stronger person. I love my life every day is a challenge, but I’m happy to be alive. Thank God.
Many thanks for this exceptional message to this new but permanent listener
The message of embracing adversity as an opportunity for growth truly resonated with me. Marcus Aurelius' insight on viewing obstacles as pathways to personal development is both empowering and enlightening. By reframing challenges and seeking support when needed, we can not only overcome adversity but also emerge stronger and more resilient.
Some people though do not deserve our empathy. Great podcast Thanks
I have been long awaiting my direction to be unvriled. The time is now and I am the new person I had envisioned thank you to all the Stoics throughout all time
I m a new person you have changed my life God bless you thank you
Dear God thank you very much for the opportunities you’ve given me to be happy with a wonderful woman, thank you for being born here on earth and helping me achieve success.