Naku saiyati ani yasodhalo disc injection chesarandi last november2 months back nerve antha pain left side leg nerve antha pain thigh side sitting sleping problem adi vericose veina ankuntunnanu Avis hospital better amiena thesthe chepar pls care hospls suggest me
Mana istamainatlu chesukovachu andi. But sometimes sunflower seeds oil vaasana vastai. Gummadi seeds gas form chestai. Kaani Mee istamaite vesukovachu andi.
Hi amma Vimala garu. Nenu chiopinche prathi video best foods for diabetes people amma. Pl watch all my daily videos. I’m not using any sugars or any sugar raising items. All foods you can eat. 🙏❤️😊
Konchem dilute chesi pettandi. Because high protein can cause indigestion or constipation. Better to mix with apple pulp or boiled carrot pulp. It will be more healthy and some fiber contains. Very small chad kada. If 8-10 years you can give directly. 🙏❤️😊
Lunch just small quantity of quinoa and two vegetable curries. No fries and no masalas. Pl watch my previous videos andi. Don’t miss any single video ma.
Oh. Sorry nanna. I was in busy watching this video answered. How are you nanna. After long time I’m seeing your comment. Busy gaa vunnaaraa? God bless you nanna. 🙏❤️😊
హాయ్ అక్కా,స్మూతీ చాలా బాగుంది.ఒక 10 లేక 15 నిమిషాల వీడియో చెయ్యటానికి ఎంత పరిశ్రమ చేస్తున్నారో...చాలా కష్ట పడుతున్నారు.మన ఫ్యామిలీ సభ్యుల అందరినీ రిక్వెస్ట్ చేస్తున్నాను దయచేసి మీకు వీలైన టైం లో బిందూ అక్కా చేసే వీడియోలు చూడండి. అక్క పడే కష్టానికి మనమిచ్చే ప్రతిఫలం అదే🙏🙏🙏
So so thanks nanna. We have to record, increase brightness, trim unnecessary clips, some times we close up the video, voice over(sometimes I record 2-3 times for correct wording, creating thumbnail. In between these all we have to prepare notes for education like food values and nutrition information. But this generation is giving least preference for such videos. If I go with a camera publicly that videos go fast. For those videos need not work that hard. Thanks a lot for your concern about my videos and for society. Punyam lo 50:50 percent for both of us. God bless you nanna. 🙏❤️😊
mi life style mi exercises mi food habits really super mam I am very very impressed and followed chaala nachuutaay mi videos
Hello aunty . Chala motivating ga matladuthunnaru
Hi mam excellent and very good tips thank you very much
Excellent.. chakkaga explain chesaaru. Thank you 🙏🙂
Healthy food smoothly .chala easy gaa simplegaa choopinchavu talli
Chala.బావుంది అండి డ్రింక్
Thank you Bindu garu. Nenu start chestunnanu
na daggara almonds, watermelon seeds, pumpkin seeds kalipina powder undamma.vatito chesesukovachu kadha
Very very nice👍 Andie Jai Srimannarayana👏👏
Thank you so much for sharing these healthy receipes will try for sure as I was anemic these days
Super tq
Thank you so much mam sooper information mam 👏👏👏👏👏👍🙏🙏🙏🙏💐
Same nuts tho smoothie kakunda laddu chesi pillalaki isthe same benifits untaya
హయ్ బిందుగారు మిరు ఛుఫింఛిన డ్రింక్ డయభేటిక్ వాలు తిసుకొవఛ ఛెఫండి 🎉
Madam evening dinner ki compensate cheyyacha ee drink
Madam gumadi ginjalu ekkada thisukunaru
Very happy to see bindu manchi arogyam kosam emi kavalo cheptunnavu god bles you
Thank you chakkaga explain chesaru
Dry fruits ekada baguntai miru ekada kontaru
s sugar manesam. Jagary useing
Hi Mam dry fruits box bagundi where did u buy how much mam
Previous viedeo chudani
Very nise maa bindugaru good job doing and gives healthy and strength
Without peeling almonds can we use?
Amma
Around 4 ki evening kids ki ivocha. School nunchi vachaka amma
Thank you Bindu garu
Tqu for sharing 👌👌👌👌recipe 👍 akka
Hai andi super taste drink tqsomuch
Chala baga chepparu
Naku saiyati ani yasodhalo disc injection chesarandi last november2 months back nerve antha pain left side leg nerve antha pain thigh side sitting sleping problem adi vericose veina ankuntunnanu Avis hospital better amiena thesthe chepar pls care hospls suggest me
A grinder link ivandi
E smoothie lo coconut milk vayyacha aunty
Yes andi. You can use. But once in a while. Not regularly.
Bindu Garu, please tell me where I can buy the mixie you used in this video.
USA mixey andi. Vitamix
Thank you Bindu Garu.
Suuuuuuuupar andi ❤
Supar
Sunflower seeds kuda add cheyocha along with pumpkin and melon seeds
Mana istamainatlu chesukovachu andi. But sometimes sunflower seeds oil vaasana vastai. Gummadi seeds gas form chestai. Kaani Mee istamaite vesukovachu andi.
@@lifeisbeautiful-abeautiful88ok mam...
Chia seeds soak chesinavi
Ur videos r very useful mam... Dynamic lady 🙏🙏
Tq mam ❤but Iam diabetic..I shouldn’t touch it!! I really miss this smoothie 😢And I am 39 yrs old
Instead of banana you can add orange, or water melon or apple or pappaya.
Medam sugar vallaki kuda health videos cheyandi madam
Hi amma Vimala garu. Nenu chiopinche prathi video best foods for diabetes people amma. Pl watch all my daily videos. I’m not using any sugars or any sugar raising items. All foods you can eat. 🙏❤️😊
Thank you so much akka for the rich protein energetic drink 👏👏👏👏👏👌👌🙏🙏❤️
Madam paralysis patients ki kuda evva vacha ela
Sugar కి బదులు పటిక బెల్లం వాడవచ్చా, plz reply andi 🙏
No suma garu. I never advise sugar, patika bellam or jaggery in health drinks. I told already in the video also.
Aunty manchi dates and dry fruits ekkada untai chappandi
Banjarahills next to Apollo hospital road store name itself Dry fruits. They sell top quality of dry fruits. 🙏❤️😊
Healthy recipe
Tq so much Bindu garu
Naa daghara anjeer n puchakhaya ginjalu levu
Megatha vati tho chesuko vacha. Bindu garu
Yes andi. Evi vunte vaatitone chesukondi. Emi parvaaledu.
Tq andi
Soaking nuts minimum 5 hrs is good andi
Thank you sooooo much bindu garu. 👏👏👏👏👏🤝🤝🤝🤝🤝👌👌👌👌👌👍👍👍👍👍💐💐💐💐💐🙏🙏🙏🙏🙏🤗🤗🤗🤗🤗♥️♥️♥️♥️♥️
Nice sister
4 year s Babu ki pattocha madam
Konchem dilute chesi pettandi. Because high protein can cause indigestion or constipation. Better to mix with apple pulp or boiled carrot pulp. It will be more healthy and some fiber contains. Very small chad kada. If 8-10 years you can give directly. 🙏❤️😊
Thank you so much Bindhu madam
We will definitely try andi. 👍
Hi amma ,idi tiffin skip chesi taagochaa,,,Leda tiffin tinnaka ayina tinocha
Yes ma. If you eat very healthy daily only you can skip tiffin and take this. With this protein you can have one or two eggs.
@@lifeisbeautiful-abeautiful88 thanks amma,reply ichinanduku
Super video
Thank you very much mam💐
Nenu 20 days nundi ఇలాగే తాగుతున్నాను
Daily okkakoti change cheyyandi. Today I’m posting a new drink. Don’t miss it ma. 🙏
Good morning madam
Medum❤️❤️❤️... Thank you
Lunch emi eat చేస్తారో చెప్పండి sis
Lunch just small quantity of quinoa and two vegetable curries. No fries and no masalas. Pl watch my previous videos andi. Don’t miss any single video ma.
Very nice language ( comment)
🙏
Amma supervideo
ప్రోటీన్ షేక్..... ఐ విల్ ట్రై సిస్టర్ 😋........
థాంక్యూ 🥛
Please andi. Very healthy andi. Two eggs and this protein shake gives too much health. 🙏❤️😊
@@lifeisbeautiful-abeautiful88 andi no... Sis 😀 only brother
Oh. Sorry nanna. I was in busy watching this video answered. How are you nanna. After long time I’m seeing your comment. Busy gaa vunnaaraa? God bless you nanna. 🙏❤️😊
Sugar manesaanu madam
Good change andi. Excellent news for me. Keep going. Eat healthy and stay healthy 🙏😊💙
👌👌👌👌👌
Thanks madam for sharing
Healthy recipe
❤❤❤❤❤❤❤❤❤❤ entha
anicheppalenu
👍
Thanq very much
Thank you mam
🙏👌
Thank you Akka 🙏
Tyu. Madam
No sugar sis👍
Thank you aundi
No Sugar Madam
No andi. Nenu sugar Assalu vaddu ani cheptaanu andi. Healthy diet lo sugar vundadu. Dates and anjeer rendu natural sweetener gaa vuntai andi.
హాయ్ అక్కా,స్మూతీ చాలా బాగుంది.ఒక 10 లేక 15 నిమిషాల వీడియో చెయ్యటానికి ఎంత పరిశ్రమ చేస్తున్నారో...చాలా కష్ట పడుతున్నారు.మన ఫ్యామిలీ సభ్యుల అందరినీ రిక్వెస్ట్ చేస్తున్నాను దయచేసి మీకు వీలైన టైం లో బిందూ అక్కా చేసే వీడియోలు చూడండి. అక్క పడే కష్టానికి మనమిచ్చే ప్రతిఫలం అదే🙏🙏🙏
So so thanks nanna. We have to record, increase brightness, trim unnecessary clips, some times we close up the video, voice over(sometimes I record 2-3 times for correct wording, creating thumbnail. In between these all we have to prepare notes for education like food values and nutrition information. But this generation is giving least preference for such videos. If I go with a camera publicly that videos go fast. For those videos need not work that hard. Thanks a lot for your concern about my videos and for society. Punyam lo 50:50 percent for both of us. God bless you nanna. 🙏❤️😊
Healthy living Juice. 🎉@@lifeisbeautiful-abeautiful88
Healthy drink andi 👌👏
Sugar మానేసాను. బెల్లము వాడు తున్నా.one month కి ఓక సారి మాత్రమే
Very good andi. So appreciative andi. Good going. 🙏❤️😊
ఇందులో పాలు అవసరం లేదా మేడం
👏👏👌👌👌🙏🙏🤝🤝🤝💝
Thank you very much mam.