How to Fix Your Hips: Stretches and Strengthening for Hip Pain

Tag along with Dr. Mike Pickel, Sports Physical Therapist for The Jackson Clinics Physical Therapy, as we address a common topic: Hip Pain.
In this video, Dr. Pickel walks us through his 3 favorite stretches to open up your hips, as well as his 3 favorite hip strengthening exercises.
We hope this helps!
#physicaltherapy #hippain #hippainrelief