Anthony Joshua's full daily diet is EPIC 💪

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  • Опубликовано: 22 дек 2024

Комментарии • 194

  • @JOE_co_uk
    @JOE_co_uk  Год назад +7

    Who should AJ fight next?

  • @aleforzaroma
    @aleforzaroma 8 месяцев назад +29

    The famous intellectual Joe Rogan

  • @securethebag1613
    @securethebag1613 9 месяцев назад +41

    Breakfast is a feast

  • @graemecampbell5958
    @graemecampbell5958 9 месяцев назад +171

    Fish and a rice cake

  • @spthecreator.1936
    @spthecreator.1936 9 месяцев назад +42

    that breakfast sounds mad heavy

    • @raulrahaman9863
      @raulrahaman9863 2 месяца назад +1

      He prolly burns that in a training session

  • @Barberdon2022
    @Barberdon2022 8 месяцев назад +6

    Joshua’s the fucking man

  • @goo5976
    @goo5976 8 месяцев назад +12

    Joshua looks off the za 🍃

  • @o_ohamster4506
    @o_ohamster4506 Год назад +42

    This mf blends his food thats mad for me

    • @adequatequality
      @adequatequality 9 месяцев назад +22

      All about the gains innit?

    • @SeanLives
      @SeanLives 9 месяцев назад

      Only one food shake

    • @Karizma231
      @Karizma231 8 месяцев назад

      Just soup really

    • @mitchellbooth8435
      @mitchellbooth8435 8 месяцев назад

      Its funny, all that healthy food and he is still a doughnut.

    • @hark14imb
      @hark14imb 8 месяцев назад +3

      Quickest way to get that much food and nutrients into the system

  • @Zanaze_banane
    @Zanaze_banane 9 месяцев назад +10

    What an absolute G.

  • @stenandersen836
    @stenandersen836 8 месяцев назад +3

    Role model!

  • @theeBLANKspace
    @theeBLANKspace 6 месяцев назад

    I really wanted to know more with that dinner party question. Plus what food would be served because they have come. Just supper interested to know AJs hosting side.

  • @berryshmelly4928
    @berryshmelly4928 9 месяцев назад +7

    AJ's personal chef used to come into my whole foods to buy meat twice a day.

    • @egm5278
      @egm5278 9 месяцев назад +2

      dude was probably mad af doing all dat just to blend his food

    • @berryshmelly4928
      @berryshmelly4928 9 месяцев назад +3

      His chef never mentioned blending what he bought from me. He was buying new York strips, rib eyes and filet mignon mostly. He said sweet potato was a preferred carb of his..

  • @Zefroniac
    @Zefroniac Год назад +13

    Complete copy of my diet, but then again, i am the world champion, soo why not learn

  • @MiniOilSlyk
    @MiniOilSlyk 9 месяцев назад +7

    Laura Woods, Laura Woods, Laura Woods.

  • @bobby6009
    @bobby6009 9 месяцев назад +6

    it is alot of course
    ME who's 5'11 with high metabolism, i MUST eat 6 times per day in order to gain,except the genetics and so on
    so once you breaking it down, it actually make sense, for a guy like him, tall, Boxer, He must have this proper diet.
    Well Done AJ

    • @lightbeing3697
      @lightbeing3697 8 месяцев назад +2

      High metabolism is bull

    • @rampagesmackssons508
      @rampagesmackssons508 8 месяцев назад

      ​@@lightbeing3697 🐂

    • @yeeeha5674
      @yeeeha5674 8 месяцев назад +1

      @@lightbeing3697 It's definitely not dude. I've been the same weight since I was 17 and I used to eat ridiculously unhealthy stuff almost daily - kebabs, fish suppers, crisps and snacks, plus lots of sugary juice. My diet is much better now, but I'm still the same weight. I'm only 9 and a half stone lol, and I eat 4 times a day, always chicken, fish or eggs for my protein.

    • @lg20a1
      @lg20a1 6 месяцев назад

      ​​​@@lightbeing3697I agree, usually people who say they have high metabolism don't know how many calories they eat and have no idea about it, they have high energy expenditure or they aren't eating enough calories, they don't eat as much as they say

  • @weetabix2
    @weetabix2 9 месяцев назад +7

    What’s the metabolic difference between eating whole foods and blending it? Maybe there isn’t one and he just prefers the variety; but as he mentioned gains I wonder whether there must be some benefit to doing this🤔

    • @adamdunnill5360
      @adamdunnill5360 9 месяцев назад +21

      There isn’t one man it’s just quicker

    • @ashleyt4565
      @ashleyt4565 9 месяцев назад +20

      @weetabix2 Just easier to get the food down

    • @DubSK17
      @DubSK17 9 месяцев назад +15

      It is easier on the digestive system

    • @fa307
      @fa307 9 месяцев назад +9

      Easier on digestion

    • @tikemyson5627
      @tikemyson5627 9 месяцев назад +5

      Like the others said digestion

  • @seanmeehan-js5kh
    @seanmeehan-js5kh 9 месяцев назад +1

    He has discipline of Bernard Hopkins. Impressive.

  • @monkeyboy5595
    @monkeyboy5595 9 месяцев назад +3

    Peoples champ

  • @okeedafiogho8324
    @okeedafiogho8324 8 месяцев назад +7

    This man is so charismatic

    • @roycropperthetopshottamore2666
      @roycropperthetopshottamore2666 8 месяцев назад +6

      Is this sarcasm?
      He literally has nothing there personality wise. Nothing to him what so ever. When asked who would he invite to a party he litterslly struggles to think of anyone to the point he says oh let's change it to a podcast because I'm so thick I can't even think of anything other than girls. Changes to a podcast and then says Joe rogan and then had to help with saying Neil degrass tyson (didn't even know his name but wants him there) then invited interviewer and said we can just listen? Does he know there are Neil degrasse tyson and Joe rogan podcasts already? Thats what his idea of inviting anyone to a party is just making a joe rogan postmaster 😂😂😂. So charismatic tho

    • @user-wh5wj3rw4c
      @user-wh5wj3rw4c 2 месяца назад

      @@roycropperthetopshottamore2666 Imagine a grown man writing a paragraph based on another mans personality lmao you are a sad person.

  • @TheSixYardBox
    @TheSixYardBox Год назад +16

    I don't get how people eat and then go and train. I always throw up if I've eaten before gym or anything active

    • @MishaElRusito
      @MishaElRusito Год назад +7

      Athletes are not the most intelligent people lol

    • @Samzo2002
      @Samzo2002 Год назад +3

      Exactly I train intensely and only eat when I’m extremely extremely hungry. The food tastes better that way anyways.

    • @explosivewolfwarrior73211
      @explosivewolfwarrior73211 11 месяцев назад +26

      Hes 100+kg someone that size needs alot of energy to fuel his sessions.And you cant compare heavyweights to any other weight class its a sport of its own im positive non of you know what your talking about

    • @TheSixYardBox
      @TheSixYardBox 11 месяцев назад

      @@explosivewolfwarrior73211 well I kinda do....I said I always throw up if I eat before going to the gym, I'd love to know how that's not knowing what I'm talking about. Pretty sure I know what the fuck happens to myself after I do that...idiot

    • @godisalive109
      @godisalive109 9 месяцев назад +8

      He doesn't immediately go to the gym after eating lol, they usually wait time after eating before doing exercise to give the food time to digest...

  • @stuartberesford3585
    @stuartberesford3585 Год назад +26

    Who’s intellectual… Joe Rogan 🤣

    • @thiefoftomorrow
      @thiefoftomorrow Год назад +1

      AJ would probably source him his weed

    • @jeoq
      @jeoq Год назад

      ​@@thiefoftomorrow wdym

    • @adamyeejy-sk9fh
      @adamyeejy-sk9fh 9 месяцев назад +1

      Tbf he's a pretty smart guy but he's hardly an intellectual 😂 get Jordan peterson involved

  • @itsmyopinion.5257
    @itsmyopinion.5257 Год назад +27

    Neil de Grassy Tyson😂

    • @babyfood9537
      @babyfood9537 9 месяцев назад

      i swear i thought thats how you meant to say it

  • @iamskrybz
    @iamskrybz 9 месяцев назад +2

    Chicken an potatoe milkshake 😂😂

  • @CodieOnline
    @CodieOnline 8 месяцев назад

    Why did I read the name of this channel like joey 😅

  • @eyeofsauron2812
    @eyeofsauron2812 9 месяцев назад +2

    So to sum up, chicken, chicken and chicken and some protein shakes here and there

    • @EliteMMAv2
      @EliteMMAv2 8 месяцев назад +1

      He said the word chicken twice mate are you slow?

  • @aduramo
    @aduramo 9 месяцев назад +9

    I think Jake Paul should call AJ out

  • @samjoshi1812
    @samjoshi1812 8 месяцев назад

    "Who's intellectual? Joe Rogan!"

  • @TheRightlyGuided2029
    @TheRightlyGuided2029 8 месяцев назад

    Healthy

  • @stephenpekaar5335
    @stephenpekaar5335 8 месяцев назад +1

    I wonder what fury eat
    Brekky cold pizza bacon egg and cheese
    Lunch 4 streaks and chocolate cake
    Dinner Chinese takeout 10 pints of larger and a ice cream haha

  • @dominus6224
    @dominus6224 8 месяцев назад +1

    HIP HIP HOORAY

  • @focusdecorating3637
    @focusdecorating3637 8 месяцев назад

    I never knew Degrasse was a nice guy ? Everyone seems to hate him lol

  • @LeoJr_
    @LeoJr_ 9 месяцев назад

    Holy shit blends chicken damm

  • @aduramo
    @aduramo 9 месяцев назад +3

    Those are not hands, those are spades!!

  • @Loud_Whisper1
    @Loud_Whisper1 Год назад +3

    Fury, Wilder or Usyk 3

  • @Jazz365on
    @Jazz365on 8 месяцев назад

    Pepper grains

  • @danielbrowne9089
    @danielbrowne9089 9 месяцев назад +5

    Joe Rogan is an intellectual?

    • @Alphasports576
      @Alphasports576 9 месяцев назад +3

      Yes deep thinker

    • @cnutski
      @cnutski 8 месяцев назад

      He holds his own in conversation with some of the smartest people about. He may not have the highest iq, but his social intelligence and ability to tease out knowledge and value in convo is undeniably up there (or he wouldn’t be where he is)

  • @MrReconnaissence
    @MrReconnaissence 8 месяцев назад

    Still benefiting 10 years on from all those steroids in his early 20s

  • @sh3riff
    @sh3riff 9 месяцев назад +1

    Eats like a bodybuilder! No wonder he gasses out!!

    • @kiaadams104
      @kiaadams104 9 месяцев назад +5

      Lol, naaaw. Body builders eat way more. Also, he is burning 700 to 1,000 calories a day training, if not more. AJ would probably need to eat a minimum 3,500 calories just to maintain weight and strength.
      Also, calorie intake isn't a good way to measure cardiovascular or endurance capacity for boxing.

  • @chaz1794
    @chaz1794 9 месяцев назад +1

    Bread cheese and tomato. Why is pizza so bad?

  • @baldersn4474
    @baldersn4474 9 месяцев назад

    That's interesting Anthony 😂

  • @lordbacon3936
    @lordbacon3936 Год назад +4

    Who is this?

    • @HHasan77
      @HHasan77 Год назад +12

      The best Heavyweight in the UK
      No PEDs needed unlike others

    • @HisExcellencyB
      @HisExcellencyB Год назад +3

      @@HHasan77 ok 😂

    • @Vortex__24
      @Vortex__24 Год назад +3

      ​@Hasan Shafi lmao good one

    • @Johndoe-gf7eu
      @Johndoe-gf7eu Год назад +2

      @@HHasan77 hasan just doesn’t wanna admit the white man is the best heavyweight in the uk. Peak settings when the asian dons are bigging up the black fighters😂😂😂😂😂😂👍👍

    • @boxingp4pjack823
      @boxingp4pjack823 Год назад

      ​@Hasan Shafi give your head a wobble

  • @HeartNDagger18
    @HeartNDagger18 9 месяцев назад +1

    AJ vs Jake Paul 😂

  • @vit_armin
    @vit_armin 9 месяцев назад +2

    damn, how can you train after such a complex breakfast? all energy goes to digestion - thats what you want, right?

    • @kyran333
      @kyran333 9 месяцев назад +1

      Indeed, the heart rate must be raised digesting this, making training harder

    • @SeanLives
      @SeanLives 9 месяцев назад +1

      Cos each part offers different nutritional values that will be used in training

    • @mustafamahdixiii
      @mustafamahdixiii 9 месяцев назад +4

      He’s a 1% High Performance athlete, 6’6 250lbs. The amount of energy he needs to burn is ridiculously abnormal.

    • @baldersn4474
      @baldersn4474 9 месяцев назад +1

      Lol I'm sure you know more then an ex heavy weight champion and his army if nutritionists etc ? 😂

    • @Brad-zf1yl
      @Brad-zf1yl 9 месяцев назад

      You wait until it's digested and take a big shit.

  • @securethebag1613
    @securethebag1613 9 месяцев назад +1

    Joe Rogan 🤣🤣🤣

  • @rafapazos06
    @rafapazos06 9 месяцев назад

    I get tired just of hearing half of what this dude eats in a day.

  • @mainamwareri6984
    @mainamwareri6984 Год назад +1

    What Joshua needs to review and focus on more, is his mental , confidence"diet", not belly meals. Food for thought, so to speak. Focusing on physical enhancing diet didn't stop Andy Ruiz and Usyk from beating him.

    • @TheSixYardBox
      @TheSixYardBox Год назад

      Huh? Again in English

    • @grimkaripa0830
      @grimkaripa0830 9 месяцев назад

      So much obvious stated of course Aj would prioritise his mental health majority boxers already do, boxing is more mental then physical compared to other sports

    • @FactsandReelsForall
      @FactsandReelsForall 9 месяцев назад

      Shut the fuck up. He's a two time heavyweight champion

    • @dirtyandnasty9011
      @dirtyandnasty9011 8 месяцев назад

      So because he has flaws he isn't allowed to talk about his strengths ? What an underachiever mentality, finding the only one problem of someone who is doing extremely well to undermine his achievements.
      Work on YOUR confidence and you'll see when you are confident you don't need to abase the others.

  • @LordLorenzo834
    @LordLorenzo834 Год назад +3

    Why blend it, it's not hard to eat. Off a plate

    • @LifeOfRy
      @LifeOfRy Год назад

      time consuming.

    • @Johndoe-gf7eu
      @Johndoe-gf7eu Год назад

      @@LifeOfRy blending and drinking it would take longer

    • @LifeOfRy
      @LifeOfRy Год назад +4

      @@Johndoe-gf7eu standing at a blender for a few seconds then drinking a liquid takes you more time than preparing a meal then sitting down with a knife and fork to eat it all?

    • @TheSixYardBox
      @TheSixYardBox Год назад

      @@Johndoe-gf7euI'm guessing you got dropped on your head as a baby?

    • @michaeljrose111
      @michaeljrose111 10 месяцев назад +2

      ​@@LifeOfRy might get it brought to him tbf, not short of doe is he

  • @sweetheart5110
    @sweetheart5110 Год назад +2

    Only men??? 🤔🤭

  • @robwilliams9212
    @robwilliams9212 9 месяцев назад +4

    Interviewer has the personality of a wall

  • @FrankieBrannan-h3r
    @FrankieBrannan-h3r 8 месяцев назад

    All work and no play makes Anthony a dull boy

  • @RankinMsP
    @RankinMsP Год назад +4

    "Joe Rogan"
    Jesus on a bike.
    He has been knocked out too many times.

    • @ADK_MSE
      @ADK_MSE Год назад

      Making false claims not bad.... Idiot, never been KO'd

  • @kansascitychiefs22k5
    @kansascitychiefs22k5 9 месяцев назад +3

    Idk he looks like a massive juicer to me

    • @benhughes8546
      @benhughes8546 9 месяцев назад +2

      Boxers getter tested all the time not once has AJ been caught on juice

    • @Soul_of_a_Robot
      @Soul_of_a_Robot 9 месяцев назад +1

      Nah, he doesn't at all. The difference in him and Ngannou was massive. Ngannou looks like an obvious juicer

  • @daviddylan5153
    @daviddylan5153 8 месяцев назад +1

    Where da roids at son?

  • @ibrahimeroglu8280
    @ibrahimeroglu8280 8 месяцев назад

    Fish cake… fish cake an then some fish cake

  • @weps8983
    @weps8983 8 месяцев назад +1

    PEDS and batty business.

  • @scottyrobolfc
    @scottyrobolfc Год назад +6

    Dont shop in their shops

    • @th8me103
      @th8me103 Год назад +1

      😮

    • @Johndoe-gf7eu
      @Johndoe-gf7eu Год назад +1

      Ever since he said that, watching him get beat up by white men is just so satisfying. Usyk was probably saying to him ‘dont shop in our shops ey, hold this hook’ 😂😂

    • @thebrutalbritishgentleman
      @thebrutalbritishgentleman Год назад +5

      @@Johndoe-gf7eu yeah bring out bring out your true colours bring out the demon you are

    • @thegoatsburner
      @thegoatsburner Год назад

      don’t shop in “their” shops as in racists. but you guys are so daft that you correlate racists with white people.

    • @Rohail74
      @Rohail74 Год назад +4

      I dont shop in racists shops either so he's not wrong

  • @spikeboy101
    @spikeboy101 8 месяцев назад

    Fire nutrition coaches, they think you have to ate garbage tasting food to get fit or feel good

  • @faceoffshorty
    @faceoffshorty Год назад +1

    No cheat day? Yet u still lost battles and you cried like a 'little girl' AS they say 💀

    • @dobianuli2742
      @dobianuli2742 9 месяцев назад +7

      Didn’t balloon to 350 lbs, turn into a cokehead and be deemed mentally unfit to fight and sat out for nearly 3 years for being a drug cheat did he?

    • @MeeshyMish
      @MeeshyMish 9 месяцев назад

      He's not gonna see this mate

  • @liamhowgate4022
    @liamhowgate4022 9 месяцев назад +5

    Joshua is so cringe

  • @Jj-ty7qh
    @Jj-ty7qh 9 месяцев назад

    Let’s invite the racist Joe rogan

    • @rampagesmackssons508
      @rampagesmackssons508 8 месяцев назад

      When was he racist

    • @Jj-ty7qh
      @Jj-ty7qh 8 месяцев назад

      @@rampagesmackssons508 if this is S serious question then all you have to do is google it or even check RUclips. Otherwise please don’t waste my time with even more racism

    • @EliteMMAv2
      @EliteMMAv2 8 месяцев назад

      ​@@Jj-ty7qh I mean he didnt mean it in a racist way he just made some mistakes if you watch UFC youde know he brown noses black people now so he definitely ain't racist

  • @DC42087
    @DC42087 Год назад

    Another muslim from jail lol.

  • @exocet8834
    @exocet8834 9 месяцев назад

    "Who is intellectual? Maybe Joe Rogan".. 🤡🤡

  • @TheCLEdrummer
    @TheCLEdrummer 8 месяцев назад

    Stoned out his head