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Thank you Matt. Tips you provided on a different video about body weight rows did wonders for me. I'm now feeling my back muscles way more than I ever did on that exercise to an extent that it's now one of my favourites.
As the time under tension is the key, I like to do the exercises slowly.
Very good for finisher
Great as always :D
Old man pushups 10seconds down😊hold for 10seconds😮 then pushup slowly for 10seconds❤❤❤ good luck doing 10
Mate, love your content and I'm am old time subscriber. I've always wanted to ask, what's the meaning of the Moldovan flag behind you in your gym?
It doesn’t have to be yielding just by pushing hard as you can trying to push the floor away instead of pushing yourself from the floor
Why the Moldovan flag behind?
Fisrt
Thank you Matt. Tips you provided on a different video about body weight rows did wonders for me. I'm now feeling my back muscles way more than I ever did on that exercise to an extent that it's now one of my favourites.
As the time under tension is the key, I like to do the exercises slowly.
Very good for finisher
Great as always :D
Old man pushups 10seconds down😊hold for 10seconds😮 then pushup slowly for 10seconds❤❤❤ good luck doing 10
Mate, love your content and I'm am old time subscriber. I've always wanted to ask, what's the meaning of the Moldovan flag behind you in your gym?
It doesn’t have to be yielding just by pushing hard as you can trying to push the floor away instead of pushing yourself from the floor
Why the Moldovan flag behind?
Fisrt